英语播客｜3个小习惯，让你开始用英语思考
共 2 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 英语播客｜3个小习惯，让你开始用英语思考 带字幕版 | 5:33 |
| P2 | 英语播客｜3个小习惯，让你开始用英语思考 无字幕版（练习听力 | 5:33 |
P1 · 英语播客｜3个小习惯，让你开始用英语思考 p01 带字幕版 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:01 | 我的中文是在美国学的。 | |
| 0:04 | 那你的英文也可以在中国学得很好。 | |
| 0:08 | 关键是在日常生活中把英语用起来。 | |
| 0:11 | 那么今天我就带你从身边的小事情 | |
| 0:14 | 一步一步的练习用英语思考。 | |
| 0:15 | People often say think in English, | 人们常说,用英语思考, |
| 0:18 | but what does that actually even mean? | 这到底是什么意思? |
| 0:20 | What are you supposed to do? | 你该怎么办? |
| 0:22 | It's not as complicated as it sounds. | 事情没有听起来那么复杂 |
| 0:24 | Thinking in English means connecting English | 用英语思考意味着连接英语 |
展开字幕全文（126 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | 我的中文是在美国学的。 | |
| 2 | 那你的英文也可以在中国学得很好。 | |
| 3 | 关键是在日常生活中把英语用起来。 | |
| 4 | 那么今天我就带你从身边的小事情 | |
| 5 | 一步一步的练习用英语思考。 | |
| 6 | People often say think in English, | 人们常说,用英语思考, |
| 7 | but what does that actually even mean? | 这到底是什么意思? |
| 8 | What are you supposed to do? | 你该怎么办? |
| 9 | It's not as complicated as it sounds. | 事情没有听起来那么复杂 |
| 10 | Thinking in English means connecting English | 用英语思考意味着连接英语 |
| 11 | to your real lived experiences. | 你真正的生活经历。 |
| 12 | So you gradually rely less on translation. | 所以你逐渐减少对翻译的依赖. |
| 13 | You might feel tired and think, | 你可能会觉得很累,想, |
| 14 | I need a break. | 我需要一个休息。 |
| 15 | You're using English to express a real original thought | 你用英语表达真正的原创思想 |
| 16 | without doing any translation. | 没有做任何翻译。 |
| 17 | Of course, that's not to say that all translation is terrible. | 当然,这并不是说所有的翻译都是可怕的. |
| 18 | Translation can help you understand new things, | 翻译可以帮助你理解新的事物, |
| 19 | but you can also use what you already know | 但你也可以用你已经知道的东西 |
| 20 | to practice going from the situation | 从形势出发练习 |
| 21 | to directly thinking in English. | 用英语直接思考。 |
| 22 | Here are three steps you can use | 这里有三步你可以用 |
| 23 | to start thinking in English, | 开始用英语思考 |
| 24 | regardless of your current level. | 不论您目前的级别。 |
| 25 | First, connect English to the world around you. | 首先 把英语和周围的世界联系起来 |
| 26 | For example, this is a phone, | 例如,这是一个电话, |
| 27 | this is a water bottle, | 这是一个水瓶, |
| 28 | or you take a sip of tea, you say hot. | 或者你喝杯茶,你说热。 |
| 29 | Start with the things you see, feel, | 从你看到的东西开始,感觉, |
| 30 | and experience on a daily basis. | 和日常经验。 |
| 31 | Then you can take it up a notch | 然后你可以把它一个字 |
| 32 | and start thinking in simple sentences | 并开始用简单的句子思考 |
| 33 | like it's hot, I'm tired, where's my phone? | 就像热,我累了 我的手机呢? |
| 34 | The key is you're skipping the translation process | 关键是你跳过翻译过程 |
| 35 | and thinking directly in English. | 直接用英语思考 |
| 36 | It's super simple. | 超简单 |
| 37 | You can even try it right now. | 你现在甚至可以试试了 |
| 38 | Take a look at something maybe to your right. | 看看你右手边的东西 |
| 39 | Try to name it in English | 试着用英文命名它 |
| 40 | or try to use a simple sentence to describe it | 或尝试使用简单的句子来描述它 |
| 41 | without translating. | 不翻译。 |
| 42 | That wasn't too hard, right? | 这不是太难,对不对? |
| 43 | Second, learn with language chunks. | 第二,用语言块学习。 |
| 44 | We actually already mentioned a few chunks earlier. | 我们之前已经提到过几块 |
| 45 | They're just words that commonly go together | 它们只是普通的词 |
| 46 | that you can learn as one unit. | 你可以作为一个单元学习。 |
| 47 | Some are complete phrases like that makes sense. | 有些是完整的短语 这样是有意义的。 |
| 48 | Others are sentence structures | 其他是句子结构 |
| 49 | that you can use to create your own original sentences | 用于创建自己的原句 |
| 50 | like I need to, I need to charge my phone, | 就像我需要,我需要充电我的电话, |
| 51 | I need to leave, I need to buy groceries. | 我要离开,我要买东西 |
| 52 | You're using this structure that is already set in stone, | 你正在使用这个 已经设置在石头上的结构, |
| 53 | it's already used by native speakers | 本地人已经用过了 |
| 54 | and making your own original sentence with it. | 并用它来做你原来的句子。 |
| 55 | So how do we accumulate these chunks? | 那么,我们如何积累这些块? |
| 56 | Where do they come from? | 他们从哪里来的? |
| 57 | Vlogs, conversations, movies, podcasts, even music, | Vlogs,对话,电影,播客,甚至音乐, |
| 58 | anything you can get your hands on. | 任何你可以得到的手。 |
| 59 | Those are great resources | 这些是巨大的资源 |
| 60 | for accumulating these language chunks. | 用于积累这些语言块。 |
| 61 | Choose something you actually enjoy watching, | 选择你真正喜欢看的东西 |
| 62 | something you can mostly understand | 你大部分时间都明白 |
| 63 | and when you encounter a phrase or an expression | 当你们遇到一句话或一句话的时候, |
| 64 | that you think is useful, | 你认为有用, |
| 65 | you can pause, write it down | 你可以暂停,写下来 |
| 66 | or try to remember it in some other way. | 或试图以其他方式记住它。 |
| 67 | Try to repeat it, try to really understand how it's used | 重复一遍,试着真正理解它是如何使用的 |
| 68 | and then try to use it for yourself. | 然后试着自己用 |
| 69 | Make your own sentence. | 作是语已. |
| 70 | When you use it for yourself, try to make it personal. | 当用为己用时,尽量使私用. |
| 71 | Try to connect it to your real lived experience | 试着把它和真实的经验联系起来 |
| 72 | or try to describe something around you. | 或者试着描述你身边的东西。 |
| 73 | When I was learning Chinese in America, | 当我在美国学中文时 |
| 74 | I listened to Chinese 24 seven. | 我听中国247 |
| 75 | That's not even an exaggeration. | 这甚至不夸张。 |
| 76 | I even listened to it when I was sleeping. | 我睡觉时甚至听了 |
| 77 | I would take note of the things that I noticed, | 我会注意到我注意到的事情, |
| 78 | the phrases and structures that would repeat over and over. | 反复重复的短语和结构。 |
| 79 | Then I tried to express my own thoughts and feelings | 然后我想表达自己的想法和感受 |
| 80 | using the chunks and vocabulary that I had. | 使用我拥有的块和词汇。 |
| 81 | And this is why it's so important | 这就是为什么它如此重要 |
| 82 | to constantly listen to English. | 不断听英语。 |
| 83 | You're getting that input | 你得到的输入 |
| 84 | that's gonna help you practice better. | 这会帮助你更好地练习。 |
| 85 | The third part is to bring English into your routine | 第三部分是把英语带进你的常规 |
| 86 | and this can actually be super simple. | 这其实是超简单的。 |
| 87 | All you have to do is break up the practice | 你只要把练习打散就行了 |
| 88 | into a few one minute segments throughout your day. | 进入你整个白天的几分钟的片段。 |
| 89 | For example, when you're eating breakfast, | 例如,当你吃早餐的时候, |
| 90 | you can think in English | 你可以用英语思考 |
| 91 | and try to describe what it is you're eating. | 试着描述你吃的是什么 |
| 92 | Or when you're making your to-do list, | 或者当你做你的待办事项列表, |
| 93 | you can think, oh, I have to blah, blah, blah. | 你可以想,哦,我必须等等,等等。 |
| 94 | I'm planning to blah, blah, blah. | 我打算这样,等等。 |
| 95 | After watching an episode of your favorite TV show, | 看过你最喜欢的电视剧后 |
| 96 | you can try to explain what happened | 你可以解释一下发生了什么 |
| 97 | as if you're talking to a friend who only speaks English. | 就像你在跟一个只会说英语的朋友说话 |
| 98 | As you improve, you can try to move on | 随着你的改善,你可以尝试前进 |
| 99 | from just simply describing the things around you. | 从只是描述 你周围的事情。 |
| 100 | You can also bring in an explanation of your reasonings | 你也可以解释你的推理 |
| 101 | or your feelings and your thoughts. | 或者你的感受和想法。 |
| 102 | It's okay if throughout this process, | 如果整个过程都好 |
| 103 | you mix English with your native language. | 使用英语和母语混合。 |
| 104 | That's totally normal and that also happened to me | 这是完全正常的,我也一样 |
| 105 | when I was learning Chinese | 我学中文的时候 |
| 106 | and learning how to think in Chinese. | 和学习如何用中文思考。 |
| 107 | But you just have to persist. | 但你必须坚持下去 |
| 108 | You just have to keep going | 你只要继续走 |
| 109 | and trying to connect the world around you | 试图连接周围的世界 |
| 110 | with English and trying to bring English into your life. | 和英语,并试图使英语进入你的生活。 |
| 111 | Doing these three steps every day | 每天做这三步 |
| 112 | is a great way to build this habit of thinking in English | 用英语创造这种思维习惯的好方法 |
| 113 | and bringing English into your daily life. | 把英语带入你的日常生活 |
| 114 | Becoming fluent is honestly not about how smart you are | 变得流利其实不是关于你有多聪明 |
| 115 | or how talented you are. | 或者你有多有才华 |
| 116 | It's more about how persistent and how disciplined you are. | 更多是关于你的坚持和纪律 |
| 117 | Keep finding ways to make English relevant to you, | 继续寻找方法 使英语与你相关, |
| 118 | connect it to your real life, | 把它和真实生活联系起来 |
| 119 | your real emotions and experiences. | 你真正的情感和经验 |
| 120 | And the more that you do this, | 你这样做越多 |
| 121 | the easier it's gonna become. | 越容易变成这样 |
| 122 | This is how you train your brain | 这就是你如何训练你的大脑 |
| 123 | to naturally think in English. | 用英语自然思考。 |
| 124 | And over time, English is gonna feel less like a subject | 随着时间的推移,英语会 感觉不像一个话题 |
| 125 | you have to master, a list of words you have to memorize, | 你必须掌握,你要记住的词列表, |
| 126 | and more like a natural part of your life. | 更像是你人生中自然的一部分 |
该视频共有字幕 126 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 英语播客｜3个小习惯，让你开始用英语思考 p02 无字幕版（练习听力） (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:01 | 我的中文是在美国学的。 | |
| 0:04 | 那你的英文也可以在中国学得很好。 | |
| 0:08 | 关键是在日常生活中把英语用起来。 | |
| 0:11 | 那么今天我就带你从身边的小事情 | |
| 0:14 | 一步一步的练习用英语思考。 | |
| 0:15 | People often say think in English, | 人们常说,用英语思考, |
| 0:18 | but what does that actually even mean? | 这到底是什么意思? |
| 0:20 | What are you supposed to do? | 你该怎么办? |
| 0:22 | It's not as complicated as it sounds. | 事情没有听起来那么复杂 |
| 0:24 | Thinking in English means connecting English | 用英语思考意味着连接英语 |
展开字幕全文（126 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | 我的中文是在美国学的。 | |
| 2 | 那你的英文也可以在中国学得很好。 | |
| 3 | 关键是在日常生活中把英语用起来。 | |
| 4 | 那么今天我就带你从身边的小事情 | |
| 5 | 一步一步的练习用英语思考。 | |
| 6 | People often say think in English, | 人们常说,用英语思考, |
| 7 | but what does that actually even mean? | 这到底是什么意思? |
| 8 | What are you supposed to do? | 你该怎么办? |
| 9 | It's not as complicated as it sounds. | 事情没有听起来那么复杂 |
| 10 | Thinking in English means connecting English | 用英语思考意味着连接英语 |
| 11 | to your real lived experiences. | 你真正的生活经历。 |
| 12 | So you gradually rely less on translation. | 所以你逐渐减少对翻译的依赖. |
| 13 | You might feel tired and think, | 你可能会觉得很累,想, |
| 14 | I need a break. | 我需要一个休息。 |
| 15 | You're using English to express a real original thought | 你用英语表达真正的原创思想 |
| 16 | without doing any translation. | 没有做任何翻译。 |
| 17 | Of course, that's not to say that all translation is terrible. | 当然,这并不是说所有的翻译都是可怕的. |
| 18 | Translation can help you understand new things, | 翻译可以帮助你理解新的事物, |
| 19 | but you can also use what you already know | 但你也可以用你已经知道的东西 |
| 20 | to practice going from the situation | 从形势出发练习 |
| 21 | to directly thinking in English. | 用英语直接思考。 |
| 22 | Here are three steps you can use | 这里有三步你可以用 |
| 23 | to start thinking in English, | 开始用英语思考 |
| 24 | regardless of your current level. | 不论您目前的级别。 |
| 25 | First, connect English to the world around you. | 首先 把英语和周围的世界联系起来 |
| 26 | For example, this is a phone, | 例如,这是一个电话, |
| 27 | this is a water bottle, | 这是一个水瓶, |
| 28 | or you take a sip of tea, you say hot. | 或者你喝杯茶,你说热。 |
| 29 | Start with the things you see, feel, | 从你看到的东西开始,感觉, |
| 30 | and experience on a daily basis. | 和日常经验。 |
| 31 | Then you can take it up a notch | 然后你可以把它一个字 |
| 32 | and start thinking in simple sentences | 并开始用简单的句子思考 |
| 33 | like it's hot, I'm tired, where's my phone? | 就像热,我累了 我的手机呢? |
| 34 | The key is you're skipping the translation process | 关键是你跳过翻译过程 |
| 35 | and thinking directly in English. | 直接用英语思考 |
| 36 | It's super simple. | 超简单 |
| 37 | You can even try it right now. | 你现在甚至可以试试了 |
| 38 | Take a look at something maybe to your right. | 看看你右手边的东西 |
| 39 | Try to name it in English | 试着用英文命名它 |
| 40 | or try to use a simple sentence to describe it | 或尝试使用简单的句子来描述它 |
| 41 | without translating. | 不翻译。 |
| 42 | That wasn't too hard, right? | 这不是太难,对不对? |
| 43 | Second, learn with language chunks. | 第二,用语言块学习。 |
| 44 | We actually already mentioned a few chunks earlier. | 我们之前已经提到过几块 |
| 45 | They're just words that commonly go together | 它们只是普通的词 |
| 46 | that you can learn as one unit. | 你可以作为一个单元学习。 |
| 47 | Some are complete phrases like that makes sense. | 有些是完整的短语 这样是有意义的。 |
| 48 | Others are sentence structures | 其他是句子结构 |
| 49 | that you can use to create your own original sentences | 用于创建自己的原句 |
| 50 | like I need to, I need to charge my phone, | 就像我需要,我需要充电我的电话, |
| 51 | I need to leave, I need to buy groceries. | 我要离开,我要买东西 |
| 52 | You're using this structure that is already set in stone, | 你正在使用这个 已经设置在石头上的结构, |
| 53 | it's already used by native speakers | 本地人已经用过了 |
| 54 | and making your own original sentence with it. | 并用它来做你原来的句子。 |
| 55 | So how do we accumulate these chunks? | 那么,我们如何积累这些块? |
| 56 | Where do they come from? | 他们从哪里来的? |
| 57 | Vlogs, conversations, movies, podcasts, even music, | Vlogs,对话,电影,播客,甚至音乐, |
| 58 | anything you can get your hands on. | 任何你可以得到的手。 |
| 59 | Those are great resources | 这些是巨大的资源 |
| 60 | for accumulating these language chunks. | 用于积累这些语言块。 |
| 61 | Choose something you actually enjoy watching, | 选择你真正喜欢看的东西 |
| 62 | something you can mostly understand | 你大部分时间都明白 |
| 63 | and when you encounter a phrase or an expression | 当你们遇到一句话或一句话的时候, |
| 64 | that you think is useful, | 你认为有用, |
| 65 | you can pause, write it down | 你可以暂停,写下来 |
| 66 | or try to remember it in some other way. | 或试图以其他方式记住它。 |
| 67 | Try to repeat it, try to really understand how it's used | 重复一遍,试着真正理解它是如何使用的 |
| 68 | and then try to use it for yourself. | 然后试着自己用 |
| 69 | Make your own sentence. | 作是语已. |
| 70 | When you use it for yourself, try to make it personal. | 当用为己用时,尽量使私用. |
| 71 | Try to connect it to your real lived experience | 试着把它和真实的经验联系起来 |
| 72 | or try to describe something around you. | 或者试着描述你身边的东西。 |
| 73 | When I was learning Chinese in America, | 当我在美国学中文时 |
| 74 | I listened to Chinese 24 seven. | 我听中国247 |
| 75 | That's not even an exaggeration. | 这甚至不夸张。 |
| 76 | I even listened to it when I was sleeping. | 我睡觉时甚至听了 |
| 77 | I would take note of the things that I noticed, | 我会注意到我注意到的事情, |
| 78 | the phrases and structures that would repeat over and over. | 反复重复的短语和结构。 |
| 79 | Then I tried to express my own thoughts and feelings | 然后我想表达自己的想法和感受 |
| 80 | using the chunks and vocabulary that I had. | 使用我拥有的块和词汇。 |
| 81 | And this is why it's so important | 这就是为什么它如此重要 |
| 82 | to constantly listen to English. | 不断听英语。 |
| 83 | You're getting that input | 你得到的输入 |
| 84 | that's gonna help you practice better. | 这会帮助你更好地练习。 |
| 85 | The third part is to bring English into your routine | 第三部分是把英语带进你的常规 |
| 86 | and this can actually be super simple. | 这其实是超简单的。 |
| 87 | All you have to do is break up the practice | 你只要把练习打散就行了 |
| 88 | into a few one minute segments throughout your day. | 进入你整个白天的几分钟的片段。 |
| 89 | For example, when you're eating breakfast, | 例如,当你吃早餐的时候, |
| 90 | you can think in English | 你可以用英语思考 |
| 91 | and try to describe what it is you're eating. | 试着描述你吃的是什么 |
| 92 | Or when you're making your to-do list, | 或者当你做你的待办事项列表, |
| 93 | you can think, oh, I have to blah, blah, blah. | 你可以想,哦,我必须等等,等等。 |
| 94 | I'm planning to blah, blah, blah. | 我打算这样,等等。 |
| 95 | After watching an episode of your favorite TV show, | 看过你最喜欢的电视剧后 |
| 96 | you can try to explain what happened | 你可以解释一下发生了什么 |
| 97 | as if you're talking to a friend who only speaks English. | 就像你在跟一个只会说英语的朋友说话 |
| 98 | As you improve, you can try to move on | 随着你的改善,你可以尝试前进 |
| 99 | from just simply describing the things around you. | 从只是描述 你周围的事情。 |
| 100 | You can also bring in an explanation of your reasonings | 你也可以解释你的推理 |
| 101 | or your feelings and your thoughts. | 或者你的感受和想法。 |
| 102 | It's okay if throughout this process, | 如果整个过程都好 |
| 103 | you mix English with your native language. | 使用英语和母语混合。 |
| 104 | That's totally normal and that also happened to me | 这是完全正常的,我也一样 |
| 105 | when I was learning Chinese | 我学中文的时候 |
| 106 | and learning how to think in Chinese. | 和学习如何用中文思考。 |
| 107 | But you just have to persist. | 但你必须坚持下去 |
| 108 | You just have to keep going | 你只要继续走 |
| 109 | and trying to connect the world around you | 试图连接周围的世界 |
| 110 | with English and trying to bring English into your life. | 和英语,并试图使英语进入你的生活。 |
| 111 | Doing these three steps every day | 每天做这三步 |
| 112 | is a great way to build this habit of thinking in English | 用英语创造这种思维习惯的好方法 |
| 113 | and bringing English into your daily life. | 把英语带入你的日常生活 |
| 114 | Becoming fluent is honestly not about how smart you are | 变得流利其实不是关于你有多聪明 |
| 115 | or how talented you are. | 或者你有多有才华 |
| 116 | It's more about how persistent and how disciplined you are. | 更多是关于你的坚持和纪律 |
| 117 | Keep finding ways to make English relevant to you, | 继续寻找方法 使英语与你相关, |
| 118 | connect it to your real life, | 把它和真实生活联系起来 |
| 119 | your real emotions and experiences. | 你真正的情感和经验 |
| 120 | And the more that you do this, | 你这样做越多 |
| 121 | the easier it's gonna become. | 越容易变成这样 |
| 122 | This is how you train your brain | 这就是你如何训练你的大脑 |
| 123 | to naturally think in English. | 用英语自然思考。 |
| 124 | And over time, English is gonna feel less like a subject | 随着时间的推移,英语会 感觉不像一个话题 |
| 125 | you have to master, a list of words you have to memorize, | 你必须掌握,你要记住的词列表, |
| 126 | and more like a natural part of your life. | 更像是你人生中自然的一部分 |
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