英语播客: 演讲技巧 - 无字幕挑战 | The Jon P
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Hello everybody and welcome to another episode of the podcast and today is gonna be a quick one | 大家好 欢迎收看另一集播客 今天会很快 |
| 0:07 | I'm sorry actually I have to go on a business trip very very very soon in fact | 对不起,实际上我必须去出差 很快,事实上 |
| 0:14 | I'm afraid that I'm gonna get so into this podcast that I'm gonna be late | 恐怕我太喜欢播客了,要迟到了 |
| 0:20 | Okay, again if you are coming back to our podcast | 好吧,再次,如果你回来 我们播客 |
| 0:24 | I want to say thank you for your support remember to like follow subscribe and of course every comment helps | 我想说,谢谢你的支持 记住,喜欢跟随订阅,当然每个评论都有帮助 |
| 0:30 | Everybody and we are slowly gonna be available everywhere. | 每个人和我们慢慢会随时随地 |
| 0:34 | I'm working on it. | 我正在努力 |
| 0:35 | All right, and of course we are slowly optimizing our | 好吧,当然我们正在慢慢优化我们 |
| 0:38 | Equipment as well from the camera to the mic, etc. | 设备以及从相机到麦克风等. |
| 0:40 | Etc | 页:1 |
展开字幕全文（335 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hello everybody and welcome to another episode of the podcast and today is gonna be a quick one | 大家好 欢迎收看另一集播客 今天会很快 |
| 2 | I'm sorry actually I have to go on a business trip very very very soon in fact | 对不起,实际上我必须去出差 很快,事实上 |
| 3 | I'm afraid that I'm gonna get so into this podcast that I'm gonna be late | 恐怕我太喜欢播客了,要迟到了 |
| 4 | Okay, again if you are coming back to our podcast | 好吧,再次,如果你回来 我们播客 |
| 5 | I want to say thank you for your support remember to like follow subscribe and of course every comment helps | 我想说,谢谢你的支持 记住,喜欢跟随订阅,当然每个评论都有帮助 |
| 6 | Everybody and we are slowly gonna be available everywhere. | 每个人和我们慢慢会随时随地 |
| 7 | I'm working on it. | 我正在努力 |
| 8 | All right, and of course we are slowly optimizing our | 好吧,当然我们正在慢慢优化我们 |
| 9 | Equipment as well from the camera to the mic, etc. | 设备以及从相机到麦克风等. |
| 10 | Etc | 页:1 |
| 11 | This camera this sorry not camera this microphone. | 这相机,对不起,没有相机 这麦克风。 |
| 12 | I just got it a few hours ago | 我几小时前刚拿到的 |
| 13 | Okay, and I've adjusted a few settings you can tell me how it sounds and let me know in the comments | 好吧,我已经调整了几个设置 你可以告诉我这听起来怎么样 并在评论中告诉我 |
| 14 | All right. | 好吧,我们走。 |
| 15 | Now with that said we got to keep it short today | 现在说我们今天得保持短时间 |
| 16 | I want to get it as something I think is super useful for all of you and that is how to improve your | 我想得到它的东西,我认为 超级有用 对于你们所有人,这就是如何改善你的 |
| 17 | Speaking ability so a lot of people said well | 说到能力 很多人都说得好 |
| 18 | John I like the way you speak English. | 约翰 我喜欢你说英语的方式 |
| 19 | I like the way you speak | 我喜欢你说话的方式 |
| 20 | I like the way you communicate and present so I want to say that | 我喜欢你的交流和展示方式 所以我想说 |
| 21 | again | 再来一次 |
| 22 | actually | 其实 |
| 23 | My speaking style is not for everybody | 我说话的风格不是每个人的 |
| 24 | Some people would say I speak too fast some people would say my energy is way too high | 有人说我说话太快 有人说我的能量太高 |
| 25 | Some people prefer more slow | 有些人更喜欢慢一点 |
| 26 | more deliberate | 更仔细的 |
| 27 | more | 更多 |
| 28 | You know slower pace speaking not so much crazy energy | 你知道慢速度说 不是那么疯狂的能量 |
| 29 | So with that said remember that everyone's speaking style is different | 所以说,记住 每个人都说话的风格不同 |
| 30 | Everyone has different taste in what they like as an example. | 每个人都有不同的品味 他们喜欢什么作为一个例子。 |
| 31 | Sometimes when I listen to podcasts | 有时当我听播客 |
| 32 | I prefer funny podcasts comedy podcasts high energy lots of laughs if I hear a podcast where | 我更喜欢搞笑的播客 喜剧播客 高能量的笑声,如果我听到播客在哪里 |
| 33 | Someone is speaking like this about the news or about current events or very | 有人这样谈论新闻或时事 |
| 34 | Low energy or monotone for me personally that makes me tired that will put me to sleep | 低能量或单酮 对我来说,这让我疲倦 将我睡觉 |
| 35 | But again, someone else could be completely different | 再说一遍,别人可能会完全不同 |
| 36 | Okay, but with that said if you do like the way I speak if you do like the way I present myself | 好吧,但是说如果你喜欢我说话的方式 如果你喜欢我展示自己的方式 |
| 37 | Today I want to share some tips with you and how you can improve your speaking skills | 今天我想跟你分享一些小说 以及你如何提高你的演讲技巧 |
| 38 | And how you can speak and present like I do. | 你如何像我一样说话和展示 |
| 39 | All right, so tip number one. | 好吧,第一小费。 |
| 40 | I want to talk about is | 我想谈谈 |
| 41 | my body language, okay, I'm gonna put body language as their first hit because | 我的身体语言,好吧, 我要把身体语言 作为他们的第一击,因为 |
| 42 | I think even the best speakers if they don't have any body language that they're so stiff like this | 我认为,即使最好的演讲者 如果他们没有任何身体语言 他们是如此僵硬 |
| 43 | They don't move their face they don't smile they don't move their hands this can really in my opinion | 他们不动脸 他们不笑 他们不动手 这对我来说真的可以 |
| 44 | Kind of cripple their abilities as a speaker it can really make you disengage what they're saying | 那种瘫痪他们的能力 作为扬声器 它真的可以让你脱离 他们说什么 |
| 45 | So there's there's a few things that I do when it comes to my body language when I speak first of all | 所以,有几件事我做 当我的身体语言,当我首先说 |
| 46 | my hands | 我的双手 |
| 47 | My my hands are always moving when I speak | 我说话的时候我的手总是动 |
| 48 | You know whether they're doing like this or this or this or this or this or some some some kung fu | 你知道他们这样做是像这样,还是这样,还是这样,还是这样... ...或者是一些功夫 |
| 49 | You know, they're always moving in some way | 你知道,他们总是以某种方式移动 |
| 50 | And of course if you're listening to the audio version of today's episode of today's video you can watch the video version, okay? | 当然,如果你在听 今天的视频的音频版本 你可以看视频版本,好吗? |
| 51 | So your hands should always be doing something that doesn't mean you should be like | 所以你的手应该总是做一些 并不意味着你应该像 |
| 52 | Punching the air or something, but you should try to move your hands and you speak in some way try not to keep your hands | 冲着空气什么的,但你应该试着动你的手 并且用某种方式说话 尽量不要保持你的手 |
| 53 | By your sides when you speak, you know, you're not a you know, you're not soldier, you know, you're not saluting | 你说话的时候,你不是军人,不是军人 |
| 54 | You know what I mean? | 你知道我的意思吗? |
| 55 | Don't be so stiff | 别这么僵硬 |
| 56 | a lot of people have | 很多人拥有 |
| 57 | Different rhythms they like to get into so for example for me when I speak you'll notice that I do a lot of this | 他们喜欢不同的节奏 比如说当我说话的时候 你会注意到我做了很多 |
| 58 | so my hands kind of do like a | 所以我的手像一个 |
| 59 | Waving motion like this waving motion like this somebody when they speak do this some people like to do this | 像这样挥舞运动 像这样的人,当他们说话 这样做一些人喜欢这样做 |
| 60 | Like this like this. | 像这样 |
| 61 | It's different for everybody. | 对大家都不同 |
| 62 | Some people like to | 有些人喜欢 |
| 63 | chop vegetables the most important thing is that you want to | 切蔬菜 最重要的是你想要的 |
| 64 | Get in a rhythm with your hands so that when you're speaking it just comes as a as a natural motion | 用你的手来节奏一下 这样当你说话的时候 它就成了自然的运动 |
| 65 | You want to become a habit you want to train yourself to do that? | 你想成为一个习惯 你想训练自己做到这一点? |
| 66 | Okay, if you're thinking to yourself that okay when I say | 好吧,如果你在想 自己好吗,当我说 |
| 67 | This word I'm gonna move my hands. | 这个词我要移动我的手。 |
| 68 | It doesn't work like that. | 岂不效哉. |
| 69 | Okay, that's too deliberate. | 好吧,这是太刻意。 |
| 70 | That's kind of weird. | 这有点奇怪。 |
| 71 | Okay | 还好 |
| 72 | So again get in a natural flow with your hands | 所以,再次进入 自然流与你的手 |
| 73 | Think of a way you can move your hands in a way that will improve your hand body language. | 想想你能够移动手的方式 来改善你的手身体语言。 |
| 74 | All right | 好吧,我们走 |
| 75 | Now the next thing is your face | 现在,接下来是 你的脸 |
| 76 | Okay, so | 好吧,这样吧 |
| 77 | Two things one very important is eye contact when you're speaking to people when you're speaking to a crowd in any situation | 有两件事很重要 当你在任何情况下 和人群交谈时 眼睛接触 |
| 78 | Eye contact is very very very powerful | 眼睛接触非常强大 |
| 79 | Very very very powerful. | 非常厉害 |
| 80 | Okay, they say the way the eyes are the windows to the soul and some people actually | 好吧,他们说,眼睛的方式是 窗口的灵魂,有些人实际上 |
| 81 | Will get very uncomfortable when you make eye contact with them because again, it's very | 你和他们眼神接触时会很不舒服的 因为... |
| 82 | It's a very strong action. | 这是一个非常强烈的行动。 |
| 83 | Okay. | 摆 |
| 84 | Now I'm not telling you to like be on the subway or in public | 现在,我不是在告诉你喜欢上地铁或公开 |
| 85 | Stare into someone's soul like this and freak them out. | 潜入一个人的灵魂 并吓坏他们。 |
| 86 | Okay, not like a stalker | 好吧,不像跟踪者 |
| 87 | No, I'm saying that if you're speaking to someone if you're speaking to a crowd | 不,我是说,如果你说话的人 如果你说话的人群 |
| 88 | Strong eye contact can really help you build a strong connection | 强眼接触能帮助你建立牢固的联系 |
| 89 | So as an example when I am speaking to someone one-on-one | 所以,作为一个例子,当我说话 有人一对一 |
| 90 | I really try my best to make good eye contact with them and I don't look at my phone | 我真的尽力和他们保持良好的眼神接触 我不看手机 |
| 91 | I don't you know check my phone all the time. | 你不知道你一直检查我的手机 |
| 92 | I want them to really feel like I'm really engaged in what they have to say | 我希望他们真的觉得 我真的很参与 他们要说的话 |
| 93 | Regardless if we know each other well, or if we're just strangers, I think that's very important | 不管我们很熟 或者我们只是陌生人 我觉得这很重要 |
| 94 | You know, actually I feel like this this tip right here is kind of saying put your put your phone down | 其实我觉得这个小费 就是说把手机放下 |
| 95 | Okay, we're humans here. | 好吧,我们在这里是人类。 |
| 96 | Okay, put your phone down | 好,把电话放下 |
| 97 | Okay, now if you're speaking to a group of people a crowd of people | 好吧,现在如果你对一群人说话 一群人 |
| 98 | now | 现在 |
| 99 | You can try your best to make eye contact with the entire crowd every single person there | 你可以尽你的最大努力 与整个人群的眼神接触 每个人在那里 |
| 100 | But that's gonna be nearly impossible because you'll be like this. | 但这几乎是不可能的 因为你会像这样 |
| 101 | Hello. | 哈罗 |
| 102 | Hello | 哈罗 |
| 103 | Hello, look at every single person like like a like a like a like a crazy bird or something like that, you know | 你好,看看每个人 像像一个像 像一个疯狂的鸟什么的, 你知道 |
| 104 | Now | 现在 |
| 105 | What I want you to do instead is try this I want you to look and scan the crowd | 我想让你做的是试试这个 我要你看一看,看看人群 |
| 106 | What does that mean? | 这是什么意思? |
| 107 | So I'll give an example pretend right now that I'm I'm speaking to you, but I | 所以我会举个例子 假装我在跟你说话 但我 |
| 108 | Speaking like a crowd of like a hundred people. | 说话像百人 |
| 109 | Okay | 还好 |
| 110 | So what I would do is that I would begin speaking to the crowd like this and slowly scanning from here left to right | 所以我会做的是开始像这样对人群说话 从这里从左到右慢慢地扫描 |
| 111 | and even looking at the people in the back as well and | 甚至看着后面的人 |
| 112 | Making sure that I can kind of look in their general direction. | 确保我能从他们总的方向看 |
| 113 | They feel that I'm paying attention to them | 他们觉得我在注意他们 |
| 114 | Okay, don't forget the back of the crowd | 好,别忘了人群的后背 |
| 115 | Don't forget the back of the crowd because again if you're only you're speaking to a bunch of people | 不要忘记人群的后背 因为如果你只是跟一群人说话 |
| 116 | But you're only looking at the person the front that's kind of not cool, right? | 但你只看前面那个不酷的人 对吧? |
| 117 | If I'm sitting in the back | 如果我坐在后面的话 |
| 118 | Why should I pay attention to you, right? | 我为什么要注意你 对吧? |
| 119 | Okay, making eye contact also has this a very powerful | 好吧,使眼睛接触 也有一个非常强大的 |
| 120 | Effect that if if if I see someone is like not paying attention | 如果有人不注意的话 |
| 121 | They're on their phone. | 他们在电话里 |
| 122 | They're kind of ignoring what I have to say | 他们不理我的话 |
| 123 | Well, then from here if I make eye contact with it's kind of like a saying like hey pay attention to me | 那么,从这里,如果我与眼睛接触 它有点像一个谚语 像嘿,注意我 |
| 124 | I'm talking to you and those oh, they'll put their phone down. | 我在跟你和那些家伙说话 他们会把电话放下 |
| 125 | Okay, and not like I am calling you | 好,我可没叫你 |
| 126 | Don't stop using your phone. | 不要停止使用你的电话。 |
| 127 | It's more like a oh, oh, I should be paying attention. | 这更像是个 哦 我应该注意 |
| 128 | Okay. | 摆 |
| 129 | Eye contact is very powerful | 眼睛接触很厉害 |
| 130 | Another thing is smile | 还有一件事是微笑 |
| 131 | Smile, please smile everybody, please smile when you look at the ground look at the people smile in general don't | 微笑,请微笑 大家,请微笑 当你看着地面 看着人们笑一般不 |
| 132 | Look sad all the time. | 常观大悲. |
| 133 | Don't look grumpy. | 别发脾气 |
| 134 | Don't look | 别看 |
| 135 | Just smile smiling is such a powerful thing, you know | 笑笑是件很厉害的事 |
| 136 | The other day when I was was was walking out in public. | 那天我在公共场合走出去 |
| 137 | I saw this person is funny | 我看见这个人很有趣 |
| 138 | It's really interesting. | 这真的很有趣。 |
| 139 | I saw a person walking on the street and they were smiling, you know | 我看见一个人走在街上 他们笑着,你知道 |
| 140 | they're I think they were like listening to music and they're just like | 我觉得他们喜欢听音乐 |
| 141 | Walking around smile looking happy and at first I was like what's going on you? | 到处走来走去的笑容看起来很快乐,起初我就像你一样? |
| 142 | Well, why is this person? | 为什么这个人? |
| 143 | What's this weirdo doing? | 这怪人在干什么? |
| 144 | Smiling about whether you try to do they're gonna try to do something to me. | 嘲笑你是否想这么做 他们会对我做点什么 |
| 145 | Is it a pervert a weirdo? | 是变态怪胎吗? |
| 146 | but then I | 但后来我 |
| 147 | After I kind of got over that I realized I was smiling too | 过了一段时间,我意识到我笑了 |
| 148 | Smiling is infectious, you know laughter happiness is infectious and you should should should do that too | 笑是传染性的,你知道 笑是传染性的,你应该这样做 |
| 149 | You should be smiling if you can if you're happy. | 如果你高兴的话,你应该微笑 |
| 150 | Okay, you know, sometimes when you smile you can make yourself happier as well | 好吧,你知道,有时当你笑的时候,你可以让自己也更快乐 |
| 151 | All right, so smile, okay | 好吧,那么微笑,好吗? |
| 152 | Body language try to move your hands in a way | 身体语言试图以某种方式移动你的手 |
| 153 | Try to make icon try to smile. | 试着让偶像微笑 |
| 154 | Okay, we can talk more about body language another time. | 好吧,我们可以多谈 身体语言下次。 |
| 155 | Okay, so | 好吧,这样吧 |
| 156 | Next thing I want to talk about is the the the tone of your voice | 接下来我想说的是 你的声音的调子 |
| 157 | so I think this is a big challenge for people especially if | 所以,我认为这是一个巨大的挑战 对于人们,特别是如果 |
| 158 | The language you're speaking is your second language | 你所说的语言是第二语言 |
| 159 | So you'll notice that when I speak that that month the tone of my voice is always very different if I'm talking about | 所以,你会注意到,当我说,当月 我的声音的语气总是非常不同 如果我说 |
| 160 | something serious | 严重的事情 |
| 161 | My energy is is is a bit lower. | 我的能量是有点低。 |
| 162 | I speak a little bit slower | 我说话慢一点 |
| 163 | I see a bit deeper | 我看得更深一点 |
| 164 | But what I'm excited about something when I'm so happy and excited about something my voice goes higher the energy is there | 但我对某件事感到兴奋 当我对某件事感到快乐和兴奋时 我的声音越高 |
| 165 | I I'm really exerting myself here. | 我真的很努力在这里。 |
| 166 | So | 这么说 |
| 167 | This is really important if you're if you're speaking about something | 这很重要 如果你在谈论什么 |
| 168 | So right now I'm kind of talking about eight like a neutral part of the subject | 所以,现在我有点说八 像一个中立的部分的主题 |
| 169 | I'm talking about so my my the tone of my voice the energy is quite in the middle | 我说的是我的声音 能量在中间 |
| 170 | But what I'm excited when it's a very important point, I'm going higher but when it's a very | 但我很兴奋的是 当它是一个非常重要的点, 我要提高,但当它是一个非常 |
| 171 | Important point I want you to pay attention to I want you to take notes. | 重要一点,我要你注意,我要你记笔记 |
| 172 | I want you to really focus on that | 我要你把注意力放在这上面 |
| 173 | I'm gonna go a bit lower and slower here. | 我要低一点,慢一点 |
| 174 | Okay, so | 好吧,这样吧 |
| 175 | You know this point is kind of like the the the energy and the tone as well as the pace | 你知道这一点有点像 能量和语气以及速度 |
| 176 | Okay, three things I'm gonna put them all together. | 好吧,有三件事我要把它们放在一起。 |
| 177 | Okay, the energy the tone and the pace. | 好吧,能量 基调和速度。 |
| 178 | All right, so | 好吧,这样吧 |
| 179 | again | 再来一次 |
| 180 | My speaking style I tend to speak really fast | 我说话的风格,我说话速度很快 |
| 181 | but I | 不过 |
| 182 | Will slow it down when necessary and that's not easy for everybody | 必要时会减速,对大家都不容易 |
| 183 | For me right now to slow down my speaking pace is very difficult for me | 对我来说,现在减慢我的演讲速度 对我来说是非常困难的 |
| 184 | I've had to work on it for a long time because I like to speak like this my natural energy is I'm really fast | 我做了很久了 因为我喜欢这样说话 我天生的能量是很快的 |
| 185 | I'm very excited about this. | 我很兴奋 |
| 186 | I'm like a dog, you know | 我就像一条狗,你知道的 |
| 187 | Okay, but that's something you need to learn how to control whether you need to speak slower or faster | 好吧,但这是你需要学习 如何控制你是否需要说话 慢或快 |
| 188 | You improve your pace for this situation depends on what the subject matter is as well as the energy and the tone of your voice | 你改善你的节奏 面对这种情况 取决于主题是什么 以及你的精力和语气 |
| 189 | Okay | 还好 |
| 190 | now | 现在 |
| 191 | Third thing third thing third thing third thing. | 第三义三义三义. |
| 192 | I think this is very important is | 我觉得这很重要 |
| 193 | Be confident be confident | 自信一点,自信一点 |
| 194 | right now | 现在 |
| 195 | This is a lot easier said than done a lot easier said than done, right? | 说起来比说得容易多了,对吧? |
| 196 | Um, I think for me in general | 嗯,我总觉得对我来说 |
| 197 | I'm a very confident person, but I wasn't always a confident person | 我是一个非常自信的人, 但我并不总是一个自信的人 |
| 198 | Before I you know was bullied a lot as a kid, you know, I I don't have the best skin | 在我小时候被欺负之前 我没有最好的皮肤 |
| 199 | You know, there's there's a little bit of magic going on | 你知道,有一点点的魔法正在发生 |
| 200 | My skin is doesn't look great in the video, but it's in real life is not that great | 我的皮肤在视频里并不好看,但是在现实生活中并不那么伟大 |
| 201 | But in general | 但总的来说 |
| 202 | I'm a very confident person | 我是一个很有自信的人 |
| 203 | I had to put a lot of work into that to really find myself worth and to really | 我不得不投入大量工作 来找到自己的价值和真正的 |
| 204 | Be confident in what I do and what I say and how I present myself | 自信我做什么,我说什么,我如何展示自己 |
| 205 | I'm not gonna pretend like I'm always like that | 我不会假装我总是这样 |
| 206 | but in general I'm a competent person and | 但总的来说,我是一个有能力的人, |
| 207 | When you're a confident person in your own life that will also | 当你对自己的生活充满自信时 也会 |
| 208 | Exude into the things you do that will also be represented in the things you do for example | 做你做的事 也代表你做的事 比如说 |
| 209 | When you speak to people when you do things when you present, you know when you | 当你和别人说话 当你在场的时候,你知道当你 |
| 210 | Whatever, right the more confident you are yourself the more peace you're at yourself | 不管怎么样,你越自信 你就越安心 |
| 211 | the more is gonna show the things you do and then how people see you and | 更多会显示你做的事 然后人们如何看待你和 |
| 212 | again when it comes to speaking that is in | 再说一遍,在说话的时候 |
| 213 | Extremely extremely evident. | 极其明显 |
| 214 | All right | 好吧,我们走 |
| 215 | Now it's hard to me to teach confidence, you know, it's not easy, you know | 现在,我很难教信心, 你知道,这不容易,你知道 |
| 216 | It can be trained but there's a lot of self help and and self work you have to put into yourself | 它可以训练,但有很多 自助和自我工作,你必须投入自己 |
| 217 | But if I could give you a few tips to be confident when it comes to speaking, I'd say the following | 但是,如果我可以给你一些小费 以自信 当它谈到说话,我会说如下 |
| 218 | first in general | 总体 |
| 219 | You know unless it's like | 你知道,除非这是 |
| 220 | Some very high stakes meeting where there's like a lot of money or something on the line | 一些非常高的赌注会遇到 有很多钱什么的 |
| 221 | If you're we're just talking about like general situation where you're speaking to a crowd people don't care about | 如果你是说,我们只是 喜欢一般的情况 你说话的人群 人们不在乎 |
| 222 | You know if you speak poorly or if you're gonna make a mistake or if you have grammatical issues | 你知道你说话不好 或者你会犯错 或者有语法问题 |
| 223 | Or if English isn't your your your mother language and and and etc, etc | 或者说,如果英语不是你的母语,等等 |
| 224 | You know in general when you're speaking to people | 你对人说话时总知道 |
| 225 | They want to get to know you. | 他们想了解你 |
| 226 | Okay, they're there for you | 好吧,他们在那里为你 |
| 227 | And so they have to give you their time. | 所以他们得给你时间 |
| 228 | So make the best of it | 尽情享受吧 |
| 229 | Okay, in general people are not you know hating you're wanting to fail | 好吧,一般人不知道你恨 想要失败 |
| 230 | You know to be honest with you if we're talking about like speeches or workshops, sometimes people don't even want to be there | 你知道,说实话,如果我们谈论 像演讲或工作坊, 有时人们甚至不想在那里 |
| 231 | Okay, like more than you don't want to be there, right? | 好吧,就像比你不想在那里,对不对? |
| 232 | But if that's the case, you can still take that time to make their day the better | 但是如果是这样,你还是可以花时间 让他们的一天更好 |
| 233 | Okay, so people don't care about that stuff with you. | 好吧,所以人们不在乎 与你的东西。 |
| 234 | Okay, that's number one number two | 好吧,这是头号二 |
| 235 | It's human to make mistakes and it's also endearing as well | 犯错是人类的, 也是内伤 |
| 236 | This is kind of like a reason for example, like you you'll notice like as you're watching this video | 这就像一个原因 比如说,你会注意到 就像你在看这视频一样 |
| 237 | I've noticed that like I've seen a lot of videos recently go very very viral very popular where | 我注意到,就像我看到 很多视频 最近非常 病毒非常流行的地方 |
| 238 | People are just like | 人们就像 |
| 239 | outside | 外部 |
| 240 | Having their camera no professional mic. | 他们的摄像机没有专业麦克风 |
| 241 | No professional editing. | 无专业编辑. |
| 242 | No professional camera | 没有专业摄影机 |
| 243 | Just filming their lives and talking why because that's real. | 只是拍他们的生活 和谈论为什么,因为那是真实的。 |
| 244 | That's real. | 这是真实的。 |
| 245 | I think people are getting sick of like | 我觉得人们已经厌倦了喜欢 |
| 246 | artificial fake | 人工伪造 |
| 247 | You know, i'm rich i'm that my life is great. | 你知道,我很有钱 我的生命是伟大的。 |
| 248 | This is this it's all like kind of just like | 这就是它的一切就像一种 |
| 249 | edited and put together | 编辑和整理 |
| 250 | Especially with the rise of ai who knows what's real or not. | 特别是AI的崛起 谁知道什么是真实的或不。 |
| 251 | So being genuine being a real likable person | 所以做一个真正的可爱的人 |
| 252 | Especially when it comes to speaking is very endearing. | 特别是在演讲方面,这很让人感动。 |
| 253 | So making mistakes is okay. | 所以犯错是正常的 |
| 254 | It means you're human and it's good. | 谓 人与善根. |
| 255 | Okay, um | 好吧,嗯,我们... |
| 256 | the next thing i'd say is that | 接下来我要说的是 |
| 257 | You know if you want to for example memorize a speech now | 你知道,如果你想 举个例子,现在记住一个演讲 |
| 258 | Here's my suggestion | 这是我的建议 |
| 259 | If that's the way you memorize things right if you have to give a speech or a talk | 如果这是你正确记忆的方式 如果你需要发言或谈话 |
| 260 | If you have like for example a two-page speech | 如果你喜欢讲两页的话 |
| 261 | now | 现在 |
| 262 | If you're going to memorize it | 如果你要记住它 |
| 263 | word for word | 逐个字 |
| 264 | Go ahead. | 来吧。 |
| 265 | That's that that's your way do it fine | 这就是你的方式 做得很好 |
| 266 | I will say that i've encountered a lot of people that | 我会说我见过很多人 |
| 267 | They memorize a script word for word | 他们逐字记住一个脚本 |
| 268 | But the problem is that when it comes to the actual performance and speaking | 但问题是 当涉及到实际的表演和演讲时 |
| 269 | Eh, it sounds very | 嗯,这听起来非常 |
| 270 | Poorly performed sounds sounds terrible sounds like crap | 表现不好听起来很糟 听起来糟透了 |
| 271 | Why because they're trying so hard to memorize what they have to say. | 为什么因为他们如此努力地 记住他们必须说的话。 |
| 272 | They forget about being natural. | 他们忘记了自然 |
| 273 | They're very unnatural. | 他们非常不自然。 |
| 274 | They're very clunky | 他们很狡猾 |
| 275 | they | 他们 |
| 276 | Don't use body language. | 别用体语. |
| 277 | No tones nothing basically they kind of like | 基本上他们不喜欢什么 |
| 278 | Okay, i'm speaking to you write this and I sincerely hope I don't mess up this line | 好吧,我跟你说话 写这个,我真诚地希望 我不搞砸了这行 |
| 279 | Uh, what was that word again? | 呃,是什么词来着? |
| 280 | You know what I mean, so | 你懂我意思的,所以... ... ...... |
| 281 | I would suggest to you that if you can | 我建议你,如果你能 |
| 282 | if possible | 如果可能的话 |
| 283 | bullet points | 弹点 |
| 284 | I'll give you an example. | 举个例子 |
| 285 | I have no script for this video right now for this audio podcast | 我现在没有这个视频的剧本 这个音频播客 |
| 286 | Whatever you're listening to right now. | 不管你在听什么 现在。 |
| 287 | I have no script whatsoever. | 我没有剧本 |
| 288 | Okay, what i'm doing right now | 好吧,我现在在做什么? |
| 289 | Is I just have a general framework a few bullet points of what I want to talk about | 我只是有一个总框架 一些弹点 我想谈论 |
| 290 | I knew before I began talking to you today that I wanted to say, okay | 今天我跟你说话之前就知道 我想说,好吧 |
| 291 | First my introduction that i'm going to tell you how to be more confident speaker | 首先,我要告诉你 如何更自信的演讲 |
| 292 | Okay, and i'm going to focus on body language | 好吧,我要专注于身体语言 |
| 293 | pacing | 间距 |
| 294 | tone and confidence | 语气和信心 |
| 295 | Okay | 还好 |
| 296 | and that's it and from there because | 就是这样,从那里,因为 |
| 297 | I consider myself to be somewhat of a at least experience. | 我认为自己至少有点经验。 |
| 298 | I'm not going to say expert | 我不会说专家 |
| 299 | But i'm experienced in the subject. | 但我有这个经验 |
| 300 | It's all here in the back of my head. | 都在这里,在我的脑后。 |
| 301 | It's all inside me | 都在我的体内 |
| 302 | I know perfectly well how to present this information. | 我非常清楚如何提供这些信息。 |
| 303 | Okay | 还好 |
| 304 | So for you what you consider is bullet points and bullet points again is | 所以,对于你来说,你认为子弹点 和子弹点是再次 |
| 305 | Easier in my opinion to give a speech or presentation just to talk about anything because from there | 我觉得发表演讲或演讲比较容易 因为从那里开始 |
| 306 | You don't need to memorize everything word for word just the main ideas. | 你不必只记着主要的想法 |
| 307 | Okay, and | 好吧,还有 |
| 308 | If for example if you ever mess up | 举例来说,如果你曾经搞砸了 |
| 309 | Instead of pulling out a a script with three million words | 而不是拿出一个有三百万字的剧本 |
| 310 | We just look at a note card. | 我们只是看一张纸条卡 |
| 311 | It's got like five points on there quick and you go again. | 上面有5分,你又来了 |
| 312 | Okay | 还好 |
| 313 | All right | 好吧,我们走 |
| 314 | so | 这样 |
| 315 | Ladies and gentlemen, that's that's all I have for today of just a few tips for you a few bite-sized tips | 女士们,先生们,今天我只有几个小费 给你们几个小费 |
| 316 | I will go into this a bit further | 我更进一步 |
| 317 | In in in the future | 将来 |
| 318 | but | 不过 |
| 319 | For now, let me know what you think about these tips. | 现在,告诉我你对这些小费的看法。 |
| 320 | Let me know what you think about | 告诉我你在想什么 |
| 321 | These pointers, let me know what any tips you have | 这些指针,告诉我有什么提示 |
| 322 | And how you can become a more confident speaker | 如何成为一个更自信的演讲者 |
| 323 | Things you do in your daily life to be more confident more powerful when you're speaking whether it's just in your daily life | 当你在日常生活中说话的时候,你所做的,就是更加自信,更加强大 |
| 324 | speaking to the language | 对语言说话 |
| 325 | Speeches, whatever. | 演讲,随便。 |
| 326 | Let me know in the comments. | 在评论中告诉我。 |
| 327 | Let me know you think and everyone don't forget to | 告诉我你是怎么想的 大家都记得 |
| 328 | like subscribe follow | 喜欢订阅跟随 |
| 329 | Stay tuned more for more episodes of the podcast and I will see you next time. | 继续收听更多播客节目 下次见 |
| 330 | Okay. | 摆 |
| 331 | Thank you | 谢谢 |
| 332 | Take care. | 小心点 |
| 333 | Bye. | 再见。 |
| 334 | Bye | 再见 |
| 335 | You | 你们 |
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