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油管精读291：我的双笔记本系统让你停止无脑刷屏 | 高效生

共 2 集

剧集目录

集标题时长
P1油管精读291：我的双笔记本系统让你停止无脑刷屏 | 高效生1:00
P2油管精读291：我的双笔记本系统让你停止无脑刷屏 | 高效生1:00

P1 · 油管精读291：我的双笔记本系统让你停止无脑刷屏 | 高效生活从记录开始 | 自我提升 | 外刊精读 | 中英+文稿 p01 中英 (P1)

字幕摘录

时间英文中文
0:00This is my two notebook system to stop infinite scrolling.这是我的两个笔记本系统 停止无限的滚动。
0:03I have one notebook to track my life and another notebook to stay productive.我有一本笔记本来跟踪我的生活 还有一本笔记本来保持生产
0:07I have a journal for tracking my daily highlights, goals, habits, and reflections,我有一个日记,追踪我的每日亮点、目标、习惯和思考,
0:11and a pocket journal for productivity, for day-to-dos, shopping lists, and doodles.还有一本关于生产力的口袋日记 日间交易、购物单和面条
0:17I'm going to walk through the exact setup that I use for both journals,我要穿过我用在两个日记上的确切设置
0:19which is super easy and sustainable.超简单和可持续。
0:21And at the end, I'll also share with you how I integrate them with the digital apps that I use.最后,我还将与大家分享我如何把它们与我使用的数字应用集成在一起。
0:26But first, why would you want to use analog systems in the first place?但是,首先,为什么你要 使用模拟系统 首先?
0:28As someone who tries out using a lot of different productivity apps and tools,作为尝试使用许多不同生产力应用和工具的人,
0:32I still find that analog systems are the only thing that stand the test of time.我仍然发现模拟系统是唯一能经受时间考验的东西。
展开字幕全文（18 条）
序号英文中文
1This is my two notebook system to stop infinite scrolling.这是我的两个笔记本系统 停止无限的滚动。
2I have one notebook to track my life and another notebook to stay productive.我有一本笔记本来跟踪我的生活 还有一本笔记本来保持生产
3I have a journal for tracking my daily highlights, goals, habits, and reflections,我有一个日记,追踪我的每日亮点、目标、习惯和思考,
4and a pocket journal for productivity, for day-to-dos, shopping lists, and doodles.还有一本关于生产力的口袋日记 日间交易、购物单和面条
5I'm going to walk through the exact setup that I use for both journals,我要穿过我用在两个日记上的确切设置
6which is super easy and sustainable.超简单和可持续。
7And at the end, I'll also share with you how I integrate them with the digital apps that I use.最后,我还将与大家分享我如何把它们与我使用的数字应用集成在一起。
8But first, why would you want to use analog systems in the first place?但是,首先,为什么你要 使用模拟系统 首先?
9As someone who tries out using a lot of different productivity apps and tools,作为尝试使用许多不同生产力应用和工具的人,
10I still find that analog systems are the only thing that stand the test of time.我仍然发现模拟系统是唯一能经受时间考验的东西。
11While apps are useful, they are quite unpredictable.虽然应用是有用的,但它们相当不可预测。
12They might stop getting supported, your data might be deleted,他们可能会停止支持 你的数据可能会被删除
13or they might change to a subscription model.或者他们可能改用订阅模式。
14So while I do use productivity apps, I try not to rely on them too much,所以,虽然我确实使用 生产力应用, 我尽量不依赖它们太多,
15and I only use them as a supplement to my analog journaling systems.我只把它们作为模拟日记系统的补充
16These notebooks that I use and keep will probably outlive any computer or phone that I have.这些我使用和保存的笔记本 可能会比我拥有的电脑或电话更久远
17There's also something so satisfying about going back to my old notebooks回到我的旧笔记本上 也有点让人满意
18and seeing where I was at.看看我当时在哪
该视频共有字幕 18 条。解锁更多字幕为会员功能，请移动到 价格

P2 · 油管精读291：我的双笔记本系统让你停止无脑刷屏 | 高效生活从记录开始 | 自我提升 | 外刊精读 | 中英+文稿 p02 英文 (P2)

字幕摘录

时间英文中文
0:00This is my two notebook system to stop infinite scrolling.这是我的两个笔记本系统 停止无限的滚动。
0:03I have one notebook to track my life and another notebook to stay productive.我有一本笔记本来跟踪我的生活 还有一本笔记本来保持生产
0:07I have a journal for tracking my daily highlights, goals, habits, and reflections,我有一个日记,追踪我的每日亮点、目标、习惯和思考,
0:11and a pocket journal for productivity, for day-to-dos, shopping lists, and doodles.还有一本关于生产力的口袋日记 日间交易、购物单和面条
0:17I'm going to walk through the exact setup that I use for both journals,我要穿过我用在两个日记上的确切设置
0:19which is super easy and sustainable.超简单和可持续。
0:21And at the end, I'll also share with you how I integrate them with the digital apps that I use.最后,我还将与大家分享我如何把它们与我使用的数字应用集成在一起。
0:26But first, why would you want to use analog systems in the first place?但是,首先,为什么你要 使用模拟系统 首先?
0:28As someone who tries out using a lot of different productivity apps and tools,作为尝试使用许多不同生产力应用和工具的人,
0:32I still find that analog systems are the only thing that stand the test of time.我仍然发现模拟系统是唯一能经受时间考验的东西。
展开字幕全文（17 条）
序号英文中文
1This is my two notebook system to stop infinite scrolling.这是我的两个笔记本系统 停止无限的滚动。
2I have one notebook to track my life and another notebook to stay productive.我有一本笔记本来跟踪我的生活 还有一本笔记本来保持生产
3I have a journal for tracking my daily highlights, goals, habits, and reflections,我有一个日记,追踪我的每日亮点、目标、习惯和思考,
4and a pocket journal for productivity, for day-to-dos, shopping lists, and doodles.还有一本关于生产力的口袋日记 日间交易、购物单和面条
5I'm going to walk through the exact setup that I use for both journals,我要穿过我用在两个日记上的确切设置
6which is super easy and sustainable.超简单和可持续。
7And at the end, I'll also share with you how I integrate them with the digital apps that I use.最后,我还将与大家分享我如何把它们与我使用的数字应用集成在一起。
8But first, why would you want to use analog systems in the first place?但是,首先,为什么你要 使用模拟系统 首先?
9As someone who tries out using a lot of different productivity apps and tools,作为尝试使用许多不同生产力应用和工具的人,
10I still find that analog systems are the only thing that stand the test of time.我仍然发现模拟系统是唯一能经受时间考验的东西。
11While apps are useful, they are quite unpredictable.虽然应用是有用的,但它们相当不可预测。
12They might stop getting supported, your data might be deleted,他们可能会停止支持 你的数据可能会被删除
13or they might change to a subscription model.或者他们可能改用订阅模式。
14So while I do use productivity apps, I try not to rely on them too much,所以,虽然我确实使用 生产力应用, 我尽量不依赖它们太多,
15and I only use them as a supplement to my analog journaling systems.我只把它们作为模拟日记系统的补充
16These notebooks that I use and keep will probably outlive any computer or phone that I have.这些我使用和保存的笔记本 可能会比我拥有的电脑或电话更久远
17There's also something so satisfying about going back to my old notebooks回到我的旧笔记本上 也有点让人满意
该视频共有字幕 17 条。解锁更多字幕为会员功能，请移动到 价格
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