【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家

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P1 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p01 1. 1、24 Solar Terms (P1)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p01 1. 1、24 Solar Terms (P1)

发布于 2026-07-05 · 时长 4:19

字幕摘录

时间	英文	中文
0:00	More than 2,000 years ago, ancient Chinese people created an overall framework to mark	两千多年前,中国古代人创建了标志性的整体框架.
0:24	the annual passage of time based on observations of the sun's motion, called the 24 solar	根据对太阳运动的观测结果,每年的时间流逝,称为24太阳
0:30	terms.	条件。
0:32	In the international meteorological field, the 24 solar terms are hailed as the fifth	在国际气象领域,24个太阳系被誉为第五个太阳系
0:37	great invention of China.	中国的伟大发明.
0:39	In 2016, the 24 solar terms were included in the UNESCO's representative list of the	2016年,24种太阳能术语被列入联合国教科文组织代表名录.
0:45	intangible cultural heritage of humanity.	人类非物质文化遗产.
0:50	The 24 solar terms are start of spring, green water, insects awaken, spring equinox, clear	24个太阳系是春天的开始, 绿水,昆虫觉醒,春天的赤道,晴朗
1:00	and bright, green rain, start of summer, green buds, green in year, summer solstice, minor	以及明亮的,绿色的雨, 夏日的开始, 绿色的芽, 绿色的年份, 夏季的孤独, 轻微的
1:11	heat, major heat, start of autumn, the end of heat, white dew, autumn equinox, cold dew,	热,主热,秋始,热止,白露,秋正,寒露,

展开字幕全文（40 条）

序号	英文	中文
1	More than 2,000 years ago, ancient Chinese people created an overall framework to mark	两千多年前,中国古代人创建了标志性的整体框架.
2	the annual passage of time based on observations of the sun's motion, called the 24 solar	根据对太阳运动的观测结果,每年的时间流逝,称为24太阳
3	terms.	条件。
4	In the international meteorological field, the 24 solar terms are hailed as the fifth	在国际气象领域,24个太阳系被誉为第五个太阳系
5	great invention of China.	中国的伟大发明.
6	In 2016, the 24 solar terms were included in the UNESCO's representative list of the	2016年,24种太阳能术语被列入联合国教科文组织代表名录.
7	intangible cultural heritage of humanity.	人类非物质文化遗产.
8	The 24 solar terms are start of spring, green water, insects awaken, spring equinox, clear	24个太阳系是春天的开始, 绿水,昆虫觉醒,春天的赤道,晴朗
9	and bright, green rain, start of summer, green buds, green in year, summer solstice, minor	以及明亮的,绿色的雨, 夏日的开始, 绿色的芽, 绿色的年份, 夏季的孤独, 轻微的
10	heat, major heat, start of autumn, the end of heat, white dew, autumn equinox, cold dew,	热,主热,秋始,热止,白露,秋正,寒露,
11	frost descent, start of winter, minor snow, major snow, winter solstice, minor cold, and	霜降,冬起,小雪,大雪,冬至,微寒,及
12	major cold.	严重寒冷。
13	Summer solstice and winter solstice are the two days of the year with the longest and	夏天和冬天是一年中最长的两天
14	shortest amount of daylight, respectively, while spring equinox and autumn equinox are	光线最短,而春正和秋正
15	days with the most balanced amount of daytime and nighttime.	白天和晚上最平衡的日子
16	Through these four points, a year is divided to four parts, spring, summer, autumn, and	通过这四点,一年分为四部分,春夏秋秋.
17	winter.	冬季
18	In ancient times, this system not only guided agricultural production, instructing farmers	在古代,这种制度不仅指导农业生产,指导农民
19	to expect the changes in temperature, spring planting and autumn harvest, but also directed	预估温度、春季种植和秋季收成的变化,
20	Chinese folk customs.	中国民间风俗.
21	For example, winter solstice was the first one coined among the 24 solar terms and later	例如,冬日是第一个在24个太阳系中发明的,后来是
22	involved into a festival to worship heaven and ancestors.	参与一个崇拜天堂和祖先的节日。
23	Every year at winter solstice, emperors of Ming and Qing dynasties would go to the temple	每年冬至时,明朝和清朝的皇帝都会去庙里
24	of heaven to hold a ceremony to worship heaven, praying for good weather for their crops and	天上举行朝拜天的仪式 祈求他们的庄稼有好天气
25	peace and prosperity for the country.	为国家带来和平与繁荣。
26	Nowadays, the 24 solar terms could not only be applied to farming, but also guide Chinese	如今,24个太阳系不仅可以适用于农耕,还可以指导中国人
27	in everyday life.	在日常生活中,
28	They remind people to adapt to the changes in the seasons through suitable foods and	它们提醒人们通过合适的食物来适应季节的变化和
29	cultural rituals.	文化仪式。
30	Seasonal customs are still with the rage, such as eating spring pancakes at the start	季节性的习俗仍然充满愤怒,比如一开始吃春煎饼
31	of spring, sweeping ancestors' tombs at Qingming, gaining weight to keep warm at the start of	清末清末清初的古墓 逐渐变胖 开始保暖
32	autumn, and eating nutritious food to store energy at the start of winter.	秋天,冬天开始时吃有营养的食物储存能量
33	They have actually become indispensable rituals in Chinese life.	它们实际上已经成为中国生活中不可或缺的仪式.
34	After deepening of people's understanding of traditional culture, cultural products	深化人民对传统文化,文化产品的了解后,
35	inspired by the 24 solar terms have emerged, including creative cuisines and designs.	受到24个太阳术语的启发,包括创造性的烹饪和设计.
36	This ancient time system has gained new charm and vitality in the new era.	这种古代制度在新时代获得了新的魅力和活力.
37	The 24 solar terms are a common cognitive system among Chinese.	24日语是中国人共同的认知系统.
38	It reflects the emotional bond, the wisdom and creativity of the Chinese, who respect	这反映了中国人的情感纽带,智慧和创造力,他们尊重
39	and live in harmony with nature.	与自然和谐相处
40	It has a profound impact on the way people think and their codes of conduct.	它对人们的思维方式和他们的行为守则有着深远的影响.

该视频共有字幕 40 条。解锁更多字幕为会员功能，请移动到 价格

P3 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p03 2. 2、Spring (P3)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p03 2. 2、Spring (P3)

发布于 2026-07-05 · 时长 3:55

字幕摘录

时间	英文	中文
0:00	There is a Chinese saying that says the whole year's work depends on a good start in spring,	有一句中国谚语说,全年的工作取决于春天的良好开端,
0:24	as China has long been an agricultural country.	中国长期以来是一个农业国家。
0:27	For Chinese people, spring means the beginning of a whole year's farming.	对于中国人来说,春天是指一年农耕的开始.
0:33	There are six solar terms in spring, start of spring, green water, insects awaken,	春季有六个太阳,春天开始, 绿水,昆虫醒来,
0:40	spring equinox, clear and bright, and green rain. With these solar terms arriving in order,	春光正平,清明明明亮,有青雨. 随着这些太阳能的到来,
0:48	everything in the world wakes up from winter. Start of spring is the first of the 24 solar	世间一切从冬起. 春天的开始是24个太阳中的第一个
0:55	terms, which is considered the beginning of spring. On this day, Chinese people have a	条件,被认为是春天的开始. 这一天,中国人民有一个
1:01	custom of biting spring, where they eat carrots or spring cakes to celebrate its arrival.	咬泉的习俗,他们吃胡萝卜或春饼来庆祝它的到来.
1:09	A shower of green water awakens hibernating creatures.	绿水淋浴唤醒了栖息生物.
1:13	The spring thunder surges after insects awaken,	春天的雷声在昆虫醒来后猛增

展开字幕全文（32 条）

序号	英文	中文
1	There is a Chinese saying that says the whole year's work depends on a good start in spring,	有一句中国谚语说,全年的工作取决于春天的良好开端,
2	as China has long been an agricultural country.	中国长期以来是一个农业国家。
3	For Chinese people, spring means the beginning of a whole year's farming.	对于中国人来说,春天是指一年农耕的开始.
4	There are six solar terms in spring, start of spring, green water, insects awaken,	春季有六个太阳,春天开始, 绿水,昆虫醒来,
5	spring equinox, clear and bright, and green rain. With these solar terms arriving in order,	春光正平,清明明明亮,有青雨. 随着这些太阳能的到来,
6	everything in the world wakes up from winter. Start of spring is the first of the 24 solar	世间一切从冬起. 春天的开始是24个太阳中的第一个
7	terms, which is considered the beginning of spring. On this day, Chinese people have a	条件,被认为是春天的开始. 这一天,中国人民有一个
8	custom of biting spring, where they eat carrots or spring cakes to celebrate its arrival.	咬泉的习俗,他们吃胡萝卜或春饼来庆祝它的到来.
9	A shower of green water awakens hibernating creatures.	绿水淋浴唤醒了栖息生物.
10	The spring thunder surges after insects awaken,	春天的雷声在昆虫醒来后猛增
11	and then spring equinox falls, marking the true arrival of spring.	然后春天正中坠落 标志着春天的到来
12	What follows is clear and bright, time for spring outings. After finishing dates with blooming	接下来是明亮明亮的 春天出门的时间 完成花开的约会后
13	flowers, green rain arrives, which is also the last solar term of spring. It indicates the hot	花朵,绿雨降临,这也是春季最后一个太阳学期. 显示热量
14	summer is coming. Picking tea leaves is an important spring activity in the Yangtze River	夏天即将到来。 采茶叶是长江重要的春运活动
15	Basin in South China. Ancient Chinese agricultural production has long been guided by solar terms,	南华盆地. 古代中国农业生产一直以太阳能为导向,
16	and so has tea production. Tea leaves are ready to pick before Qingming, or clear and bright.	茶叶生产也一样 茶叶在清明之前已准备好采摘,或清明明亮.
17	People call tea picked at this time as Mingchen tea. Because of the small output and good quality,	此时人们称采茶为明琴茶. 由于产量小,质量好,
18	Mingchen tea is considered very precious. China has been a big tea producing country	明琴茶被认为是非常珍贵的. 中国一直是茶叶大生产国
19	since ancient times. Chinese tea culture has become part of people's lives, whether it's in	自古以来 中国茶文化已经成为人们生活的一部分,无论它是否在
20	ancient courts or in modern society. It penetrates Chinese poetry, etiquette, religion, and medicine.	古代法院或现代社会. 它渗透到中国的诗歌,礼仪,宗教和医学中.
21	According to data from the National Bureau of Statistics and the Ministry of Agriculture and	根据国家统计局和农业部的数据,
22	Rural Affairs, China's tea planting area has grown continuously in recent years,	农村事务 中国茶叶种植区近年来持续增长,
23	with an increase of more than 1.81 million hectares in 16 years since 2000. China's annual	自2000年以来,16年内增加了181万公顷以上。 中国年度
24	tea production has ranked first in the world for several years in a row. East China's Zhejiang	茶叶产量连续数年位居世界第一. 东莞浙江
25	province is a major tea producing place in the country. For example, white tea in Huzhou City's	省是全国主要的茶叶产地. 例如,胡州市的白茶
26	Anji County and Western Lake Longjing tea in Hangzhou are two renowned teas in both China	安吉县和杭州西湖龙岭茶是中国两地的两大著名茶叶.
27	and abroad. In spring, local hillsides are filled with tea workers as well as farmers sowing seeds	和国外。 在春天,当地的山坡上充满了茶叶工人和农民播种种子
28	on their land. The beautiful scenery of tea farms in the countryside has also led to a tourism boom	在他们的土地上。 乡村茶庄风景优美,也带动了旅游业的繁荣
29	in these places. Many families take their children to experience the fun of picking tea leaves during	在这个地方。 许多家庭都带着孩子去体验 摘茶叶的乐趣
30	spring outings with singing, shouting, and laughter echoing in the mountains. Picking tea leaves	春天的外出 与唱歌,喊叫, 和笑声回响 在山上。 摘茶叶
31	reflects the simplicity and hard work of Chinese workers, which is also full of vitality. The busy	体现了中国工人的简洁而勤奋,这也充满了活力. 忙着呢
32	harvest in the fields starts from tea farmers, and then comes summer, a season for plowing and weeding.	田间收成从茶农开始,然后是夏天,一个播种和除草的季节。

该视频共有字幕 32 条。解锁更多字幕为会员功能，请移动到 价格

P4 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p04 3. 3、Qingming (P4)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p04 3. 3、Qingming (P4)

发布于 2026-07-05 · 时长 3:30

字幕摘录

时间	英文	中文
0:00	Qingming is not only one of China's 24 solar terms, but also an occasion for Chinese people	清明不仅是中国的24种日用术语之一,也是中国人民的机会
0:26	to honor their lost family members. Speaking of the solar term Qingming, which is observed	尊重他们失去的亲人 说到太阳系的清明,这是观测到的
0:32	in early April when the temperature begins to rise and rainfall increases, it is the	4月初,当气温开始上升和降雨量增加时,
0:39	right time for spring cultivation and sowing. At the same time, Chinese people will visit	适合春耕和播种的时间 同时,中国人也会去参观
0:46	tombs of their ancestors around Qingming to pay respect to the deceased. Most of the time,	清末民初前后祖籍的墓葬,以祭祀死者. 大多数时候,
0:53	the whole family will go to the cemeteries with offerings, clean up weeds around the	整个家族都会带着祭品去墓地 清理周围的杂草
0:59	tombs and pray for family prosperity. Qingming was included as a Chinese public holiday in	坟墓和祈祷家庭繁荣。 清明时被列为中国公共假日
1:06	2008. Chinese people call themselves the descendants of the Yellow Emperor and the Yellow Emperor.	2008 (英语). 中国人自称黄帝和黄帝的后裔.
1:15	A grand ceremony is held on Qingming every year in order to commemorate the Yellow Emperor.	为纪念黄帝,每年在清明举行盛大典礼.
1:22	Also known as the Xuanyuan Emperor, on this day, Chinese from all over the world pay	又名 川皇帝,今日,世界各地华人都给钱

展开字幕全文（27 条）

序号	英文	中文
1	Qingming is not only one of China's 24 solar terms, but also an occasion for Chinese people	清明不仅是中国的24种日用术语之一,也是中国人民的机会
2	to honor their lost family members. Speaking of the solar term Qingming, which is observed	尊重他们失去的亲人 说到太阳系的清明,这是观测到的
3	in early April when the temperature begins to rise and rainfall increases, it is the	4月初,当气温开始上升和降雨量增加时,
4	right time for spring cultivation and sowing. At the same time, Chinese people will visit	适合春耕和播种的时间 同时,中国人也会去参观
5	tombs of their ancestors around Qingming to pay respect to the deceased. Most of the time,	清末民初前后祖籍的墓葬,以祭祀死者. 大多数时候,
6	the whole family will go to the cemeteries with offerings, clean up weeds around the	整个家族都会带着祭品去墓地 清理周围的杂草
7	tombs and pray for family prosperity. Qingming was included as a Chinese public holiday in	坟墓和祈祷家庭繁荣。 清明时被列为中国公共假日
8	2008. Chinese people call themselves the descendants of the Yellow Emperor and the Yellow Emperor.	2008 (英语). 中国人自称黄帝和黄帝的后裔.
9	A grand ceremony is held on Qingming every year in order to commemorate the Yellow Emperor.	为纪念黄帝,每年在清明举行盛大典礼.
10	Also known as the Xuanyuan Emperor, on this day, Chinese from all over the world pay	又名 川皇帝,今日,世界各地华人都给钱
11	respects to these ancestors together. This serves as a reminder of the roots of the Chinese	尊重这些祖先 这提醒了中国人
12	people and a chance to revisit the civilization of our ancestors. These traditions are often	以及重温我们祖先文明的机会 这些传统往往
13	accompanied with a more recreational activity, spring outing. The spring sunshine brings	伴随着更多的娱乐活动, 春季出游。 春天的阳光带来
14	everything back to life and the time is best to enjoy the beautiful scenes outside. The	一切回生 时间最好享受外面美丽的场景 那个
15	mild temperature and fresh air are calming and stress-relieving, making spring outings	温和的空气和新鲜的空气 正在平静和缓解压力, 使春季外出
16	another leisure choice for those who lead busy modern lives. Qingtuan, which literally	对于那些忙碌的现代生活的人来说 另一种休闲选择 庆川,字面意思是
17	means green bulb, was originally an offering for ancestors during Qingming. As a custom	意思是绿灯泡,最初是清明时期为祖先献祭. 按惯例
18	of worshipping ancestors has weakened with time, it is now regarded as a favorite spring	崇拜祖先的祖先随着时间的流逝而衰弱,现在被视为一个最受欢迎的春天
19	outing snack, especially popular among people in south of the Yangtze River. Qingtuan is	外出小吃,尤其流行于长江以南的民众中. 庆川是
20	a round green dessert. Its green dough is made by mixing glutinous rice flour with boiled	一轮绿色甜点。 它的绿色面粉是用炒米粉和煮熟的
21	mugwort juice. The dough is then wrapped around red bean paste or other sweet fillings, then	鸡尾酒汁 然后用红豆糊或其他甜点填充
22	steamed until cooked. The combination of its soft and chewy dough with sweet and smooth	蒸到煮熟为止 它的柔软和咀嚼的面团 与甜美和光滑的结合
23	fillings makes it a delicious light snack. Now, more new types of Qingtuan are available	填充令它成为美味的轻食. 现在,更多的新式的青川
24	and some novel fillings are even going viral, such as egg yolk with meat, vegetarian options	一些小说填充 甚至正在病毒化, 例如蛋黄与肉,素食选择
25	and fillings with fruit. The next holiday that's loved by the Chinese people is Duanwu,	以水果充饥。 下一个受中国人民爱戴的节日是杜安武,
26	also known as the Dragon Boat Festival. The deafening drums and cheerful shouts pierce	又名龙舟节. 震耳欲聋的鼓声和欢乐的呼喊声
27	the sky as the mighty dragon boat race is about to start.	强大的龙船比赛即将开始

该视频共有字幕 27 条。解锁更多字幕为会员功能，请移动到 价格

P5 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p05 4. 4、Summer (P5)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p05 4. 4、Summer (P5)

发布于 2026-07-05 · 时长 3:30

字幕摘录

时间	英文	中文
0:00	The land of China ushers in summer with the calls of frogs and chirping of cicadas. There	中华大地夏季迎来青蛙的呼声和青蛙的鸣叫声. 那边
0:25	are six solar terms in summer. Start of summer, rain buds, rain in year, summer solstice,	是夏季的六种太阳 夏日的开始, 雨芽, 年雨, 夏日的孤独,
0:34	minor heat and major heat. With the passing of each solar term, the hot period is coming.	微热和大热。 随着每个太阳系的通过,炎热期即将到来.
0:42	The crops grow vigorously and it enters a busy season for farming. Entering the start	农作物生长旺盛,进入繁忙的季节耕作. 进入开始
0:49	of summer, temperatures rise significantly. Once grain buds, the grains of summer crops	夏季,气温大幅上升。 一旦谷物芽,夏季作物的谷物
0:56	grow full. During grain in year, people harvest summer crops and so autumn crops, making it	长满了 在一年的谷物中,人们收获夏季作物和秋天作物,
1:05	the busiest time of the year. The longest day of the year in the northern hemisphere	一年中最繁忙的时间。 北半球一年中最长的一天
1:13	is the summer solstice. The position of direct sunlight on the earth reaches the northernmost	是夏天的节日。 地球直接阳光的位置 到达最北端
1:19	end of the year, almost directly on the Tropic of Cancer. Minor heat means that the seething	年末,几乎直接在热带癌症。 小热意味着渗出
1:26	summer heat officially begins. It's not the hottest times though. The hottest is what	夏热正式开始. 虽然不是最热的时候 最热的是什么?

展开字幕全文（26 条）

序号	英文	中文
1	The land of China ushers in summer with the calls of frogs and chirping of cicadas. There	中华大地夏季迎来青蛙的呼声和青蛙的鸣叫声. 那边
2	are six solar terms in summer. Start of summer, rain buds, rain in year, summer solstice,	是夏季的六种太阳 夏日的开始, 雨芽, 年雨, 夏日的孤独,
3	minor heat and major heat. With the passing of each solar term, the hot period is coming.	微热和大热。 随着每个太阳系的通过,炎热期即将到来.
4	The crops grow vigorously and it enters a busy season for farming. Entering the start	农作物生长旺盛,进入繁忙的季节耕作. 进入开始
5	of summer, temperatures rise significantly. Once grain buds, the grains of summer crops	夏季,气温大幅上升。 一旦谷物芽,夏季作物的谷物
6	grow full. During grain in year, people harvest summer crops and so autumn crops, making it	长满了 在一年的谷物中,人们收获夏季作物和秋天作物,
7	the busiest time of the year. The longest day of the year in the northern hemisphere	一年中最繁忙的时间。 北半球一年中最长的一天
8	is the summer solstice. The position of direct sunlight on the earth reaches the northernmost	是夏天的节日。 地球直接阳光的位置 到达最北端
9	end of the year, almost directly on the Tropic of Cancer. Minor heat means that the seething	年末,几乎直接在热带癌症。 小热意味着渗出
10	summer heat officially begins. It's not the hottest times though. The hottest is what	夏热正式开始. 虽然不是最热的时候 最热的是什么?
11	follows, major heat. There's a Chinese saying that goes, minor heat, major heat, drenched	接下来,主要热量。 有个中国话说,小热,大热,干燥
12	in sweat. Chengdu Mountain Resort in north China's Hebei province was where Qing Dynasty	汗流满面 中国河北省北部的成都山度假村曾是清朝的所在地.
13	emperors took breaks and handled government affairs in summer. As one of the four famous	皇帝们在夏天休息和处理政府事务. 作为四大名人之一
14	gardens in China, it took 89 years to complete. Emperor's daughter Cixi, an important figure	中国的花园,花了89年才完工. 皇上的女儿西西 重要人物
15	in the late Qing Dynasty, also set up a palace there. It's said that watermelon is one of	清朝末年,也在那里设置宫殿. 据说西瓜是
16	the most favored fruits of Cixi. Every summer, she had a lot of sweet watermelons. Chinese	是西西最受宠爱的水果。 每年夏天,她都会吃很多甜甜的西瓜. 中国语
17	people's love for watermelon has actually lasted for thousands of years. Watermelon	人们对西瓜的热爱实际上持续了几千年. 西瓜
18	is a must-have summer fruit for Chinese people. Since China's reform and opening up, the country's	对中国人来说是夏日水果 中国改革开放以来.
19	watermelon industry has made great progress, and China has become the world's largest watermelon	西瓜工业取得巨大进步 中国成为世界最大的西瓜
20	producer and consumer. China has various regions suitable for growing watermelons throughout	生产商和消费者。 中国各地都有适合种植西瓜的地区
21	the country. The tastes and sweetness of watermelon differ from place to place due	这个国家。 西瓜的味道和甜味因地而异
22	to different soil environments and climates. According to statistics, there are nearly	不同的土壤环境和气候。 根据统计,几乎有
23	two thousand registered watermelon varieties in China, and the annual planting area reaches	中国两千个注册西瓜品种,年种植面积达到
24	about 2.3 million hectares, ranking first in the world. The joy of consuming icy cold	约230万公顷,位居世界第一. 饮用冰冷的快乐
25	watermelon only belongs to summer. Once entering autumn, it is easy to get sick from eating	西瓜只属于夏季. 一旦进入秋天,吃东西很容易生病
26	the fruit. As the weather turns cooler, the busy autumn harvest nears.	果实。 随着天气变凉,繁忙的秋季收获接近.

该视频共有字幕 26 条。解锁更多字幕为会员功能，请移动到 价格

P6 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p06 5. 5、Dragon Boat Festival (P6)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p06 5. 5、Dragon Boat Festival (P6)

发布于 2026-07-05 · 时长 4:11

字幕摘录

时间	英文	中文
0:00	The Dragon Boat Festival falls on the 5th day of the 5th lunar month.	龙舟节5月5日落幕.
0:24	There are many different legends about the festival,	节日有很多不同的传说
0:28	but the most famous one is about Xun Yuan,	但最有名的是孙元
0:32	a patriotic poet of the state of Chu during the Warring States period.	战国时期楚国的爱国诗人.
0:38	Xun Yuan is said to have been loyal and patriotic his whole life.	据说,孙元一生都是忠心爱国的.
0:44	When he realized the decline of Chu was beyond recovery,	当他意识到楚国的衰落已经无法挽回
0:49	his remorse knowing he could no longer save it grew stronger and stronger.	他的悔恨 知道他无法再拯救它 变得越来越强大
0:55	On the 5th day of the 5th lunar month,	农历五月初五日
0:58	he threw himself into the river and died for his beloved homeland.	他投身河中,为他亲爱的祖国而死.
1:03	Locals living adjacent to the river rushed into their boats to search for him.	住在河流附近的当地人冲进他们的船去搜捕他。

展开字幕全文（47 条）

序号	英文	中文
1	The Dragon Boat Festival falls on the 5th day of the 5th lunar month.	龙舟节5月5日落幕.
2	There are many different legends about the festival,	节日有很多不同的传说
3	but the most famous one is about Xun Yuan,	但最有名的是孙元
4	a patriotic poet of the state of Chu during the Warring States period.	战国时期楚国的爱国诗人.
5	Xun Yuan is said to have been loyal and patriotic his whole life.	据说,孙元一生都是忠心爱国的.
6	When he realized the decline of Chu was beyond recovery,	当他意识到楚国的衰落已经无法挽回
7	his remorse knowing he could no longer save it grew stronger and stronger.	他的悔恨 知道他无法再拯救它 变得越来越强大
8	On the 5th day of the 5th lunar month,	农历五月初五日
9	he threw himself into the river and died for his beloved homeland.	他投身河中,为他亲爱的祖国而死.
10	Locals living adjacent to the river rushed into their boats to search for him.	住在河流附近的当地人冲进他们的船去搜捕他。
11	They threw Jiang Shu, rice dumplings and other food into the river	他们把江水,米饺和其他食物扔进河里
12	to keep fish and turtles from devouring Xun Yuan's body.	以免鱼龟吞噬孙元的身体
13	Later, to commemorate this patriotic poet,	后来 为了纪念这位爱国诗人
14	the customs of holding dragon boat races and throwing Jiang Shu into the river	举行龙船赛和把江水扔进河的习俗
15	on the 5th day of the 5th lunar month were passed down,	第5个月的第5天,
16	giving rise to the name Dragon Boat Festival.	由此产生了"龙舟节"这个名字.
17	In September 2009, the Dragon Boat Festival became China's first festival	2009年9月,龙舟节成为中国首个节日
18	to be selected with the world's intangible cultural heritage.	将随世界非物质文化遗产入选.
19	Most Chinese festivals are related to specific foods,	大部分中国节日都与特定食物有关,
20	and the Dragon Boat Festival is no exception.	龙舟节也不例外
21	The zongzi is an indispensable food for the Dragon Boat Festival.	宗济是龙舟节的必备食物.
22	In the past, every family would soak glutinous rice,	过去,每个家庭都会浸泡大米
23	prepare wheat leaves for wrapping,	准备小麦叶,
24	wrap the rice around sweet fillings such as jujube and bean paste,	把饭包在甜食上 比如朱比和豆糊
25	or savory ones like fresh meat or ham,	或像鲜肉或火腿一样的美味者,
26	and tie them up into pyramidal shapes.	把它们绑成金字塔形
27	Zongzi, which is very popular in China,	宗子,在中国很受欢迎,
28	are now mass-produced on the production line.	现在在生产线上大量生产。
29	Many people choose to buy ready-to-meet products.	许多人选择购买即食产品.
30	Wu Fangzhai, one of China's largest zongzi producers,	吴方泽,中国最大的宗子生产商之一,
31	ships out more than 3 million pieces a day during the Dragon Boat Festival,	在龙舟节期间 一天出300多万件
32	and their annual production of zongzi exceeds 400 million pieces.	他们的年产量超过4亿块
33	In Juyuan's hometown, Zigui County of central China's Hubei Province,	朱uan的故乡,中国湖北省中部的齐桂县,
34	a grand dragon boat race is held every year during the Dragon Boat Festival.	每年龙舟节期间都会举行大型龙舟比赛.
35	This folk activity has been passed down from generation to generation,	这种民间活动代代相传
36	dating back more than 2,000 years.	追溯到两千多年前
37	Today, China's dragon boat racing has developed from a local activity	今天,中国的龙舟赛 是从当地的活动发展而来的
38	into a grand sports event and even became an international sporting event.	成为大型体育活动,甚至成为国际体育活动。
39	There are more than 85 countries and regions in the world that hold dragon boat races annually.	世界上有超过85个国家和地区每年举办龙船比赛.
40	The Boston Dragon Boat Festival has been held for 14 years,	波士顿龙舟节已经举办了14年了
41	and the Toronto International Dragon Boat Festival	和多伦多国际龙舟节
42	has witnessed more than 30 years' worth of races.	经历了30多年的比赛
43	China's dragon boats have rowed to the world.	中国龙船划船向世界.
44	After breaking some sweat from a dragon boat race,	在从龙船比赛中解汗后
45	the next festival calls for romance.	下一个节日需要浪漫
46	The traditional Chinese Valentine's Day, or Qin Xi,	传统的中国情人节,或称秦习,
47	let us look forward to the arrival of love.	让我们期待爱的到来。

该视频共有字幕 47 条。解锁更多字幕为会员功能，请移动到 价格

P7 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p07 6. 6、Autumn (P7)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p07 6. 6、Autumn (P7)

发布于 2026-07-05 · 时长 3:52

字幕摘录

时间	英文	中文
0:00	Autumn is a season for harvest when tree colors change, birds migrate, and farms are ready	当树色改变,鸟类迁徙,农场准备就绪时,秋天是收获季节
0:26	for cropping.	用于种植。
0:28	There are six solar terms in autumn.	秋季有6个太阳术语.
0:31	Start of autumn, end of heat, white dew, autumn equinox, cold dew, and frost's descent.	初为秋,末为热,白露,秋为正,寒露,霜降.
0:44	Start of autumn indicates autumn's arrival, but it's not until the solar term of end of	秋天的开始表明秋天的到来 但直到太阳末日
0:50	heat that the summer heat will eventually disperse.	夏天的热量最终会消散
0:57	Starting with white dew, the cool autumn days officially begins.	从白露开始,凉爽的秋天正式开始.
1:03	From autumn equinox to cold dew begins the golden time for harvest.	从秋天到寒冷的露水 开始了丰收的黄金时期
1:09	It's also the time when people in the Yangtze River Basin and areas of the south get busy	也是长江流域和南部地区的人们忙碌的时候
1:15	cropping late rice.	种植晚稻。

展开字幕全文（40 条）

序号	英文	中文
1	Autumn is a season for harvest when tree colors change, birds migrate, and farms are ready	当树色改变,鸟类迁徙,农场准备就绪时,秋天是收获季节
2	for cropping.	用于种植。
3	There are six solar terms in autumn.	秋季有6个太阳术语.
4	Start of autumn, end of heat, white dew, autumn equinox, cold dew, and frost's descent.	初为秋,末为热,白露,秋为正,寒露,霜降.
5	Start of autumn indicates autumn's arrival, but it's not until the solar term of end of	秋天的开始表明秋天的到来 但直到太阳末日
6	heat that the summer heat will eventually disperse.	夏天的热量最终会消散
7	Starting with white dew, the cool autumn days officially begins.	从白露开始,凉爽的秋天正式开始.
8	From autumn equinox to cold dew begins the golden time for harvest.	从秋天到寒冷的露水 开始了丰收的黄金时期
9	It's also the time when people in the Yangtze River Basin and areas of the south get busy	也是长江流域和南部地区的人们忙碌的时候
10	cropping late rice.	种植晚稻。
11	Starting with frost's descent, the weather turns much colder and the first frost comes.	从霜降开始,天气变冷得多,第一道霜降来.
12	People then have to find ways to keep frost from their plants and make preparations for	然后人们必须找到方法 不让植物有霜冻 并准备
13	winter.	冬季
14	During the autumn harvest season, rice terraces form a three-dimensional landscape in mountainous	在秋收季节,稻田在山区形成三维景观
15	areas.	区域。
16	They round about like a shining golden belt, decorating the majestic mountains.	它们环绕如闪光的金带,装饰着雄伟的山脉.
17	The Longji Terraces in Longji Town, Longsheng County, South China's Guangxi Zhuang Autonomous	南岳广西壮族自治区龙岩县龙岩镇龙岩梯队
18	Region, boast a history of more than 2,300 years, which is known as home of terraced	该地区有2300多年的历史,被称为梯田家园。
19	fields of the world.	世界的田园。
20	Rice planting needs a large area of pounds.	水稻种植需要大面积的磅.
21	In southeastern China, however, there are more hills and fewer plain terrains suitable	然而,在中国东南部,丘陵较多,平原地形较少。
22	for planting rice.	用于种植水稻。
23	Local farmers thus use layers of dams to conserve water.	因此,当地农民利用多层水坝来节水。
24	This is how terraces are formed, making it possible to grow rice in at large scale in	这就是梯田的形成方式,使得人们能够大规模种植水稻。
25	hilly areas.	山区。
26	The ancient people used their wisdom to solve food problems.	古人用其智慧解决粮食问题.
27	In 2018, the Chinese government set up the annual autumn equinox as a harvest festival	2018年,中国政府设立年秋正节为丰收节.
28	for farmers.	给农民的
29	On the day, people living in the Longji mountain area will celebrate harvest in their centuries-old	一天,生活在龙岩山区的人们 将庆祝他们百年的收获
30	terraces with traditional dances and ritual activities.	有传统舞蹈和仪式活动的露台。
31	While China has a population of over 1.4 billion, it has a much smaller cultivated land per	中国人口超过14亿,但人均耕地少得多。
32	capita.	人均。
33	Therefore, food problems have always been prioritized in the development of national	因此,在国家发展过程中,粮食问题一直受到优先重视。
34	economy and people's livelihood.	经济与民生。
35	Yuan Longping, a Chinese scientist known as the father of high-breed rice, has led his	袁隆平,中国科学家,被称为"高稻之父",曾领衔主演:
36	research team to study high-yielding rice for many years and has helped to solve the	研究小组研究高产水稻多年 帮助解决了
37	problem of food shortage in China.	中国粮食短缺问题.
38	Whether it's the terraced fields inherited from ancient times or today's high-yielding	无论是古代继承的梯田 还是今天的高产田
39	rice, they manifest the survival wisdom of human beings.	大米,它们表现了人类生存的智慧.
40	Then comes winter, a time for hibernation and restoring energy in human bodies.	然后是冬天,是休眠和恢复人体能量的时刻。

该视频共有字幕 40 条。解锁更多字幕为会员功能，请移动到 价格

P8 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p08 7. 7、The romantic story behind Chinese Valentine's Day (P8)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p08 7. 7、The romantic story behind Chinese Valentine's Day (P8)

发布于 2026-07-05 · 时长 4:06

字幕摘录

时间	英文	中文
0:00	The 7th day of the 7th lunar month is Qin Shi, widely regarded as China's Valentine's	七月七日是秦史,被广泛认为是中国的情人节
0:27	Day.	日报.
0:28	Many different stories lay claim to being the origin of the festival.	许多不同的故事声称是节日的起源.
0:33	But one version is most popular and accepted.	但一个版本最受欢迎和接受.
0:37	The youngest daughter of the Jade Emperor, the Weaver Girl, was a fairy who weaved rosy	玉皇的幼女织女是仙女 织了玫瑰
0:43	clouds in the sky.	云居天际.
0:45	She became tired of the boring, immortal life and decided to descend to the mortal world.	她厌倦了无聊,不朽的生命,决定降生于凡人世界.
0:53	She met and fell in love with a cowherd.	她遇见了一个牧羊人 爱上了一个牧羊人
0:56	The Jade Emperor strongly objected to the couple's union and forcibly separated them	玉帝强烈反对夫妻结合,强行将他们分开
1:02	by the Milky Way, leaving them torn apart by the galaxy and only allowing them to meet	让他们在银河系中相遇

展开字幕全文（44 条）

序号	英文	中文
1	The 7th day of the 7th lunar month is Qin Shi, widely regarded as China's Valentine's	七月七日是秦史,被广泛认为是中国的情人节
2	Day.	日报.
3	Many different stories lay claim to being the origin of the festival.	许多不同的故事声称是节日的起源.
4	But one version is most popular and accepted.	但一个版本最受欢迎和接受.
5	The youngest daughter of the Jade Emperor, the Weaver Girl, was a fairy who weaved rosy	玉皇的幼女织女是仙女 织了玫瑰
6	clouds in the sky.	云居天际.
7	She became tired of the boring, immortal life and decided to descend to the mortal world.	她厌倦了无聊,不朽的生命,决定降生于凡人世界.
8	She met and fell in love with a cowherd.	她遇见了一个牧羊人 爱上了一个牧羊人
9	The Jade Emperor strongly objected to the couple's union and forcibly separated them	玉帝强烈反对夫妻结合,强行将他们分开
10	by the Milky Way, leaving them torn apart by the galaxy and only allowing them to meet	让他们在银河系中相遇
11	once a year.	每年一次。
12	Despite that, the distance could not stop their love for one another.	尽管如此,距离无法阻止他们彼此的爱。
13	They still love each other and look forward to meeting once a year on the 7th day of the	他们仍然爱着对方 期待在每年的第7天见面
14	7th lunar month.	第七月月nar.
15	On the brighter side, the tragedy of the cowherd and the weaver girl could not happen	在光明的一面, 牧羊人和织女的悲剧不可能发生
16	in modern China.	在现代中国.
17	With the development of high-speed railways, lovebirds no longer have any difficulty reuniting,	随着高速铁路的发展 爱鸟不再有重聚的难度
18	even if they are many miles apart.	即使他们相距甚远
19	Beijing and Shanghai, the two largest cities in China, are 1,200 kilometers away from each	北京和上海是中国最大的两座城市,距离各1200公里
20	other, but a ride on a high-speed rail only takes four hours, and there are more than	但高速铁路的运行只需要四个小时 超过两小时
21	100 high-speed trains traveling between the two cities every day.	每天有100列高速列车往返于两市之间.
22	The convenience and efficiency of modern travel have shortened the galactic distance between	现代旅行的便利和效率缩短了银河系之间的距离。
23	couples.	夫妇
24	On Qingxin, more and more young people are going on dates and exchanging gifts to express	在清新时代,越来越多的年轻人去约会 交换礼物来表达
25	their affection.	他们的感情。
26	This in turn gives rise to a unique Qingxin economy.	这反过来又产生了独特的清新经济.
27	Long queues are also often formed at the gate of the Civil Affairs Bureau, where couples	长队也经常在民政局门口形成 夫妇
28	rush to register for marriage when love is in the air.	当爱在空中时 匆忙登记结婚
29	This is because Qingxin carries with it a symbolic meaning, choose your own love and	是因为清新带着象征意义 选择自己的爱
30	remain faithful for life.	永远忠诚
31	More than 2,000 years ago, Qingxin, also known as the Begging Festival, in ancient	两千多年前的清新,又称乞食节,古代
32	China, women would visit their close friends and worship the weaver girl on the seventh	中国,女人会拜访她们的朋友 崇拜织女七号
33	day of the seventh lunar month, praying they could become as clever as a weaver girl and	祈祷他们能像织女一样聪明
34	find their faithful lover.	找到他们的忠实情人。
35	In traditional Chinese marriage, women who pray for dexterity often devote all their	在中国传统婚姻中,祈求节制的女子往往全身心投入
36	energies to family life.	对家庭生活的能量。
37	However, times have changed, as has the role of women.	然而,时代发生了变化,妇女的作用也发生了变化。
38	A more diversified social role enables women in China to pursue their love courageously	一个更加多样化的社会角色 能让中国妇女勇敢地追求爱情
39	and no longer be bound to domestic life like the weaver girl.	也不再像织女一样被束缚在家庭生活中
40	High-speed rail has brought tremendous changes.	高速铁路带来巨大变化.
41	Many Chinese traditions have changed, but the tradition of festival reunions have stayed	许多中国传统已经改变,但节日重聚的传统仍然保留
42	strong.	强壮。
43	Another month, another festival of reunion.	又一个月,又一个重聚节.
44	Meet Autumn Festival is coming.	见秋节来.

该视频共有字幕 44 条。解锁更多字幕为会员功能，请移动到 价格

P9 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p09 8. 8、Mid Autumn Festival (P9)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p09 8. 8、Mid Autumn Festival (P9)

发布于 2026-07-05 · 时长 3:46

字幕摘录

时间	英文	中文
0:00	The fifteenth day of the eighth lunar month is a mid-autumn festival, a celebration that	第八个月的十五天是中秋节,
0:25	focuses on the moon. Enjoying the beauty of the fu moon on this day has been a long-standing	专注于月球. 享受这一天的辉煌的月亮 已经很久了
0:31	tradition Chinese custom for centuries. The Western Lake, three pools mirroring the	几个世纪以来的传统中国习俗。 西湖,三个游泳池 镜像
0:37	moon in Hangzhou, east of China's Zhejiang province, is a great spot to appreciate the	位于中国浙江省东部杭州市的月亮,是欣赏该月球的极佳地点.
0:43	fu moon. There are three hollow stone towers in the center of the Western Lake. On the	芙蓉月华. 西湖中心有三座空心石塔. 打开
0:50	night of mid-autumn festival, the lights in the tower reflects fifteen moons across	夜 中秋节, 塔中的灯光 反映15个月亮
0:55	the surface of the water around the towers. The true moon and its reflected counterparts	塔周围的水面。 真实的月亮及其反射的对等星
1:02	are difficult to distinguish. Given rise to the name three pools mirroring the moon, the	很难区分 由于升起的名称 三池镜像月亮,
1:09	Chinese loved the moon of the mid-autumn festival so much and even printed the picture of the	中国人喜欢月亮 中秋节这么多 甚至印刷图片
1:15	three pools mirroring the moon on the back of one yuan note.	3个游泳池在一张人民币纸币背面照亮月亮.

展开字幕全文（30 条）

序号	英文	中文
1	The fifteenth day of the eighth lunar month is a mid-autumn festival, a celebration that	第八个月的十五天是中秋节,
2	focuses on the moon. Enjoying the beauty of the fu moon on this day has been a long-standing	专注于月球. 享受这一天的辉煌的月亮 已经很久了
3	tradition Chinese custom for centuries. The Western Lake, three pools mirroring the	几个世纪以来的传统中国习俗。 西湖,三个游泳池 镜像
4	moon in Hangzhou, east of China's Zhejiang province, is a great spot to appreciate the	位于中国浙江省东部杭州市的月亮,是欣赏该月球的极佳地点.
5	fu moon. There are three hollow stone towers in the center of the Western Lake. On the	芙蓉月华. 西湖中心有三座空心石塔. 打开
6	night of mid-autumn festival, the lights in the tower reflects fifteen moons across	夜 中秋节, 塔中的灯光 反映15个月亮
7	the surface of the water around the towers. The true moon and its reflected counterparts	塔周围的水面。 真实的月亮及其反射的对等星
8	are difficult to distinguish. Given rise to the name three pools mirroring the moon, the	很难区分 由于升起的名称 三池镜像月亮,
9	Chinese loved the moon of the mid-autumn festival so much and even printed the picture of the	中国人喜欢月亮 中秋节这么多 甚至印刷图片
10	three pools mirroring the moon on the back of one yuan note.	3个游泳池在一张人民币纸币背面照亮月亮.
11	According to the legend, in ancient times, there were ten suns in the sky simultaneously,	根据传说,在古代,天空同时有十种太阳,
12	and the strong exposure and extremely hot temperature made people's lives a misery.	和强烈的暴露 和极端的热温 使人们的生活痛苦。
13	A hero named Hou Yi came along, shut down nine suns, and saved the world. To reward	一个叫侯仪的英雄来了,关了九日,拯救了天下. 赏金
14	his bravery, the queen mother gave him an elixir as a reward. Chang'e, Hou Yi's wife,	他的勇敢,王后的母亲给了他一种灵药作为奖励. 长儿,侯仪的妻子
15	drank the elixir by accident and became immortal. Since immortals cannot remain in the mortal	意外饮用灵丹,成为不朽. 因为永生不能留在凡人体内
16	realm, she had to leave the earth and send it to the moon, and could only watch the human	她不得不离开地球 把它送到月球 只能看着人类
17	world from afar.	远离世界
18	China's Chang'e Moon Exploration Project is named after this story. On January 3, 2019,	中国昌厄月球探索计划就是以这个故事命名的. 2019年1月3日通车.
19	Chang'e's detector No. 4 successfully landed on the moon, returning the world's first close-range	昌儿四号探测器成功降落在月球上,使世界首个近距离返回
20	image of the dark side of the moon. Aside from spring festival, the mid-autumn festival	月亮的暗面图像。 除了春节,中秋节
21	is the most important festival symbolizing reunion. The roundness of the full moon expresses	是象征重聚的最重要节日 圆圆的满月表示
22	people's desire for a wholesome, happy family. Eating moon cakes is an important custom during	人们渴望一个健康快乐的家庭。 吃月饼是这期间的重要习俗
23	the mid-autumn festival. Due to the different diet habits in different regions, moon cakes	中秋节 由于不同地区的饮食习惯不同 月饼
24	vary in taste. Traditional flavors include fillings of five-kernel, egg yolk, jujube paste,	味道不尽相同 传统口味包括填充五核,蛋黄,朱珠贝糊,
25	and bean paste. Now, there are new flavors like ice cream and durian. Although the taste	还有豆糊 现在,有冰激凌和榴弹等新味道. 虽然味道
26	of moon cake is changing, the symbolic meaning of the full moon remains unchanged. And the	月球蛋糕的象征意义没有改变 还有
27	Chinese custom of eating moon cake and longing for reunion during the mid-autumn festival	中国在中秋节吃月饼 渴望重聚的习俗
28	will never fade away. After a short get-together during the mid-autumn festival, the Double	永远不会消失。 在中秋节的短暂聚会后 双人
29	Ninth Festival, a festival of renewal, growth, and cherishing the past, is just around the	第九节,一个复兴、成长和珍惜过去的节日,正值
30	corner, led by the old and the wise.	转角,由老和智者领导.

该视频共有字幕 30 条。解锁更多字幕为会员功能，请移动到 价格

P10 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p10 9. 9、Double Ninth Festival (P10)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p10 9. 9、Double Ninth Festival (P10)

发布于 2026-07-05 · 时长 4:17

字幕摘录

时间	英文	中文
0:00	When clear and refreshing autumn arrives, and chrysanthemum scent the world, it's time	当清凉清凉的秋天到来, 和菊花香气世界, 是时候
0:26	for the Chinese Chongyang Festival, or Double Ninth Festival.	为中国朝阳节,或双九节.
0:32	The Double Ninth Festival falls on the ninth day of the ninth month of the Chinese lunar	"双九节"落幕 中国月球第九个月第九天
0:37	calendar.	日历。
0:39	In Chinese folklore, the number nine is the largest number.	在中国民间传说中,人数最多的是九人.
0:45	It's a harmony to the Chinese word jiu, which contains the auspicious meaning of a long	与汉字"jiu"的谐音,其中包含了长的吉祥意义.
0:51	and healthy life.	健康地生活着
0:53	In 1989, the Chinese government designated the Double Ninth Festival as a festival for	1989年,中国政府将"双九节"定为"双九节".
0:59	the elderly to express wishes for health and longevity of the senior citizens.	老年人对老年公民的健康和寿命表达愿望。
1:06	The Law on the Protection of the Rights and Interests of the Elderly, which has been in	《老年人权益保护法》

展开字幕全文（44 条）

序号	英文	中文
1	When clear and refreshing autumn arrives, and chrysanthemum scent the world, it's time	当清凉清凉的秋天到来, 和菊花香气世界, 是时候
2	for the Chinese Chongyang Festival, or Double Ninth Festival.	为中国朝阳节,或双九节.
3	The Double Ninth Festival falls on the ninth day of the ninth month of the Chinese lunar	"双九节"落幕 中国月球第九个月第九天
4	calendar.	日历。
5	In Chinese folklore, the number nine is the largest number.	在中国民间传说中,人数最多的是九人.
6	It's a harmony to the Chinese word jiu, which contains the auspicious meaning of a long	与汉字"jiu"的谐音,其中包含了长的吉祥意义.
7	and healthy life.	健康地生活着
8	In 1989, the Chinese government designated the Double Ninth Festival as a festival for	1989年,中国政府将"双九节"定为"双九节".
9	the elderly to express wishes for health and longevity of the senior citizens.	老年人对老年公民的健康和寿命表达愿望。
10	The Law on the Protection of the Rights and Interests of the Elderly, which has been in	《老年人权益保护法》
11	effect since 2013, clearly stipulates that every year's Double Ninth Festival is a legal	自2013年起生效,明确规定每年的"双九节"是合法的
12	festival for senior citizens.	老年人节。
13	In ancient times, it was customary to climb mountains to pray for good luck and longevity	古代习惯是爬山祈福
14	on the Double Ninth Festival.	在双九节。
15	Tongwang Pavilion is one of the three most famous pavilions in Jiangnan.	塘旺亭是江南三大名亭之一.
16	Every year at the Double Ninth Festival, people will climb up to the Tongwang Pavilion to	每年的"双九节",人们会爬到塘旺馆
17	enjoy the beautiful autumn scenery of the sea melting into the sky.	享受美丽的秋天风景 海水融化成天空
18	Nowadays, the custom of climbing mountains for blessings on the Double Ninth Festival	如今,登山庆祝九重庆的习俗
19	has gradually merged with some other outdoor exercises.	已逐渐与其他一些室外运动合并。
20	Some activities have become especially popular among middle-aged and older people, such as	一些活动在中老年人中特别受欢迎,例如:
21	taiji, qigong, and square dancing.	台吉,齐贡,和方舞.
22	The square dance has actually become a unique phenomenon in China.	方舞实际上已经成为中国独特的现象.
23	Whether it's in a big or small city, when night falls, you will see people dancing on	不管是在大城市还是小城市 当夜幕降临时 你会看到人们在跳舞
24	public squares.	公共广场。
25	In ancient times, people also would admire the beauty of chrysanthemums, drink wine and	在古代,人们也会佩服菊花的美丽,饮用葡萄酒和
26	eat Chongyang cakes on the day.	日食重阳饼.
27	The ninth lunar month is a time when chrysanthemums are in full bloom, and chrysanthemums symbolize	第九个月是菊花盛开的时候,菊花象征着
28	longevity.	长寿.
29	So every year at the festival, people pick fresh chrysanthemums to make chrysanthemum	所以每年节日 人们都会选鲜青 来做菊花
30	wine.	红酒。
31	The ancients regarded it as an auspicious wine for clearing away heat, detoxifying and	古人认为它是一种吉祥的葡萄酒 用来清除热量 解毒
32	prolonging life.	延长寿命。
33	Chongyang cake is a festive cake for the Double Ninth Festival that is usually made of flour,	朝阳蛋糕是九喜节的节日蛋糕 通常是面粉做的
34	brown sugar, fruits and nuts, among other ingredients.	棕糖,水果和坚果等成分.
35	It contains the auspicious meaning, making steady progress.	它包含了吉祥的意义,取得了稳步的进展。
36	Although people today don't observe all the traditional customs for the Double Ninth Festival,	虽然今天人们并没有遵守所有的传统习俗 双九节,
37	it's still the core of the festival to respect the elders.	它仍然是节日的核心 尊重长者。
38	Thanks to social care from their surroundings, love from their families, a growing number	多亏了周围的社会关怀 家人的爱 越来越多的人
39	of seniors have begun to pay more attention to their later years.	老年人开始更多地关注他们的晚年生活。
40	In recent years, travel has become a very popular way for senior Chinese people to spend	近些年来,旅行成为了中国高龄人士的一种很受欢迎的方式
41	their leisure time.	他们的闲暇时间。
42	The Sunset Glow Tour group referring to Chinese elders has gradually become a trendy word.	指代中国长者的"日落Glow Tour"组逐渐成为潮流词.
43	Time has not stopped them from exploring the world, and the elders who love life deserve	时间没有阻止他们探索世界 爱生命的长者应该
44	the attention and respect of society.	社会的关注和尊重。

该视频共有字幕 44 条。解锁更多字幕为会员功能，请移动到 价格

P11 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p11 10. 10、Winter (P11)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p11 10. 10、Winter (P11)

发布于 2026-07-05 · 时长 3:53

字幕摘录

时间	英文	中文
0:00	As the temperature gradually drops in winter, some animals begin to hibernate.	随着冬季气温逐渐下降,一些动物开始冬眠.
0:24	Most plants fall into a long period of dormancy.	大部分植物都陷入长期宿舍.
0:29	The six solar terms in winter are start of winter, minor snow, major snow, winter solstice,	冬季的六个太阳系是冬季的开始,小雪,大雪,冬至,
0:41	minor cold, and major cold.	轻度寒冷 重度寒冷
0:46	Start of winter marks the cold season's beginning, when people stockpile harvested crops.	冬季的开始标志着寒冷季节的开始,人们储存了收获的作物。
0:54	During the period of minor snow, southern Chinese people start to pickle meat.	在小雪时期,中国南方人开始腌肉.
1:00	When the temperature drops and the weather gets dry, it's a decent opportunity to make preserved meat.	当气温下降和天气干燥时,这是制作保存的肉品的好机会.
1:08	During major snow, rivers in north China become frozen and people go skating.	在大雪期间,中国北部的河流变得冰冻,人们去滑冰.
1:15	The day of winter solstice is a day with the shortest period of daylight of the year.	冬至之日是一年中最短的白天。
1:21	On that day, people in the north eat dumplings, while their southern counterparts consume rice dumplings instead.	当日,北方人吃饺子,而南方人则食用米饺子.

展开字幕全文（29 条）

序号	英文	中文
1	As the temperature gradually drops in winter, some animals begin to hibernate.	随着冬季气温逐渐下降,一些动物开始冬眠.
2	Most plants fall into a long period of dormancy.	大部分植物都陷入长期宿舍.
3	The six solar terms in winter are start of winter, minor snow, major snow, winter solstice,	冬季的六个太阳系是冬季的开始,小雪,大雪,冬至,
4	minor cold, and major cold.	轻度寒冷 重度寒冷
5	Start of winter marks the cold season's beginning, when people stockpile harvested crops.	冬季的开始标志着寒冷季节的开始,人们储存了收获的作物。
6	During the period of minor snow, southern Chinese people start to pickle meat.	在小雪时期,中国南方人开始腌肉.
7	When the temperature drops and the weather gets dry, it's a decent opportunity to make preserved meat.	当气温下降和天气干燥时,这是制作保存的肉品的好机会.
8	During major snow, rivers in north China become frozen and people go skating.	在大雪期间,中国北部的河流变得冰冻,人们去滑冰.
9	The day of winter solstice is a day with the shortest period of daylight of the year.	冬至之日是一年中最短的白天。
10	On that day, people in the north eat dumplings, while their southern counterparts consume rice dumplings instead.	当日,北方人吃饺子,而南方人则食用米饺子.
11	Minor cold and major cold are the last two of the 24 solar terms of the year.	微寒和主要寒冷是全年24个太阳系中的最后两个.
12	The weather turns bitterly cold and foods that won't warm your body become a must-eat, for example, lamb.	天气变冷 食物不会暖和 你的身体 成为必须吃,例如,羊肉。
13	Winter fishing and hunting culture also enrich Chinese people's dining tables.	冬季渔猎文化也丰富了中国人民的餐桌.
14	From mid-December to January the following year, winter fishing in Chagan Lake, northeast of China's Jilin Province,	12月中旬至次年1月,在中国吉林省东北部查干湖地区冬季捕鱼,
15	adds warmth and vitality to people's lives during snowy and icy days.	在雪和冰天雪地的日子里,给人们的生活增加了温暖和活力.
16	According to legend, the emperor of the Liao Kingdom loved eating ice to fish.	根据传说,辽国皇帝喜欢吃冰来钓鱼.
17	Every year in the last month of the Chinese lunar calendar,	在中国月历的最后一个月
18	he would lead his family to camp on the frozen Chagan Lake, breaking the ice and fishing.	他会带领家人到冰冻的查根湖上扎营 打破冰和钓鱼
19	This ancient method of winter fishing has been passed down today.	这种古老的冬季捕鱼方法今天传下来.
20	Every winter, an ice and snow fishing and hunting culture tourism festival is held at Chagan Lake,	每年冬天,在查根湖举办冰雪钓鱼和狩猎文化旅游节,
21	attracting flocks of tourists from other parts of China and abroad, which has also helped boost the local economy.	吸引了来自中国其他地区和国外的大批游客,这也促进了当地经济的发展。
22	In 2008, fishing in Chagan Lake was approved by the State Council, China's cabinet, as a state-level intangible cultural heritage.	2008年,查干湖渔业被国务院,中国内阁批准为国家级非物质文化遗产.
23	In addition to eating the right food for winter, the healthiest winter lifestyle is exercise.	除了吃冬食的合适食物外,最健康的冬季生活方式是锻炼.
24	In China's northeastern region, where ice is frozen for thousands of miles,	在中国东北地区 冰冻几千英里
25	skiing and ice skating are common winter activities, setting off a popular winter sports craze for all locals.	滑雪和滑冰是常见的冬季活动,引发了所有当地人流行的冬季运动狂热.
26	In this region, we'll host the 24th Winter Olympic Games in 2022, when China will welcome athletes from all over the world.	在这个地区,我们将主办2022年第24届冬季奥林匹克运动会,届时中国将欢迎来自世界各地的运动员.
27	Under the snow, the winter season pounces with vitality.	在雪下,冬季充满活力。
28	People live on their wisdom and tenacity, waiting for the arrival of spring.	众生依其智慧坚固等春来.
29	For more UN videos visit www.un.org	更多联合国视频访问www.un.org

该视频共有字幕 29 条。解锁更多字幕为会员功能，请移动到 价格

P12 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p12 11. 11、Lantern Festival (P12)

【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p12 11. 11、Lantern Festival (P12)

发布于 2026-07-05 · 时长 3:52

字幕摘录

时间	英文	中文
0:00	Dantun Festival, the earliest existing carnival in China, falls on the 15th day of the first	丹东节,中国现存最早的嘉年华,落于首届嘉年华十五日.
0:24	lunar month. Its arrival also marks the end of spring festival celebrations. It is customary	月圆月. 其到来也标志着春节庆祝活动的结束. 这是习惯
0:33	to appreciate the beauty of lanterns at night during Dantun Festival. Large-scale lantern	在丹冬节期间欣赏夜灯的美. 大型灯笼
0:39	exhibitions are held throughout the country. The Zigong Lantern Show in southwest China's	展览在全国各地举行。 [永久失效連結] 中国西南地区齐贡灯台秀
0:45	Sichuan province and Yu Yuan Lantern Show in east China's Shanghai are representative	四川省和华东上海的玉元灯花展是代表性的
0:50	lantern shows with traditional local characteristics. The Qinhuai Lantern Show in Nanjing, east	灯笼展示具有当地传统特色. 东起南京的秦怀灯秀
0:58	China's Jiangsu province, is one of the most famous lantern shows in China, dating back	中国江苏省,是中国最著名的灯笼戏之一,可以追溯到
1:05	more than 1,700 years. It is held annually during Dantun Festival and runs for more than	超过1700年。 它每年在丹东节期间举办,运行时间超过
1:12	50 days, which is inscribed as one of China's first national intangible cultural heritages.	50天,被列为中国第一批国家级非物质文化遗产之一.
1:20	It is also the longest-running, most attended, and grandest lantern show in China.	这也是中国经营时间最长,参加人数最多的灯笼秀,也是最盛大的灯笼秀.

展开字幕全文（29 条）

序号	英文	中文
1	Dantun Festival, the earliest existing carnival in China, falls on the 15th day of the first	丹东节,中国现存最早的嘉年华,落于首届嘉年华十五日.
2	lunar month. Its arrival also marks the end of spring festival celebrations. It is customary	月圆月. 其到来也标志着春节庆祝活动的结束. 这是习惯
3	to appreciate the beauty of lanterns at night during Dantun Festival. Large-scale lantern	在丹冬节期间欣赏夜灯的美. 大型灯笼
4	exhibitions are held throughout the country. The Zigong Lantern Show in southwest China's	展览在全国各地举行。 [永久失效連結] 中国西南地区齐贡灯台秀
5	Sichuan province and Yu Yuan Lantern Show in east China's Shanghai are representative	四川省和华东上海的玉元灯花展是代表性的
6	lantern shows with traditional local characteristics. The Qinhuai Lantern Show in Nanjing, east	灯笼展示具有当地传统特色. 东起南京的秦怀灯秀
7	China's Jiangsu province, is one of the most famous lantern shows in China, dating back	中国江苏省,是中国最著名的灯笼戏之一,可以追溯到
8	more than 1,700 years. It is held annually during Dantun Festival and runs for more than	超过1700年。 它每年在丹东节期间举办,运行时间超过
9	50 days, which is inscribed as one of China's first national intangible cultural heritages.	50天,被列为中国第一批国家级非物质文化遗产之一.
10	It is also the longest-running, most attended, and grandest lantern show in China.	这也是中国经营时间最长,参加人数最多的灯笼秀,也是最盛大的灯笼秀.
11	Gu Ye Liang, a native of Nanjing, is an inheritor of Qinhuai lantern making, a national intangible	顾艺良,祖籍南京,是秦怀灯制作的继承人,国家无形
12	cultural heritage. He began to make lanterns at the age of eight. Over the past 40 years,	文化遗产。 8岁开始制造灯笼. 在过去40年里,
13	he has traveled to 47 countries and sent the art of Qinhuai lanterns to foreign skies.	他曾游历47个国家,将秦怀灯的艺术寄往外国天空.
14	With increasing number of Chinese living abroad, the world is gaining interest in accepting	随着侨居海外的华人人数不断增加,世界越来越有兴趣接受
15	Chinese culture. Lantern shows are held every year in many parts of the world to celebrate	中国文化. 每年在世界上许多地方举办灯光表演来庆祝
16	Dantun Festival. To date, Auckland, the largest city in New Zealand, has successfully hosted	丹东节. 迄今为止,新西兰最大城市奥克兰已成功主办
17	20 Lantern Festival shows. There are also regional differences in China's lantern art	20届灯光节展. 在中国的灯笼艺术中也有地区差异
18	culture. Lanterns with lit candles are signatures of the South. In northeast China, Lantern Festival	文化 文化 文化 文化 文化 灯笼有点燃的蜡烛是南方的标志. 在中国东北的灯节
19	in Harbin, Heilongjiang province, boasts a one-of-a-kind scenery. Glittering and translucent	在黑龙江省哈尔滨市,吹嘘着独一风景. 闪烁和半透明
20	ice sculptures in different shapes create a fairytale of crystallized reflections of	不同形状的冰雕造就了水晶化反射的童话
21	color and light. In addition to viewing lanterns, there is another custom of Lantern Festival	颜色光泽. 除了观赏灯笼,还有一个灯节的习俗
22	that cannot be missed, eating Tang Yuan, or glutinous rice balls. The fillings can be	不能错过,吃唐元, 或奢侈的米球。 填满可以
23	sweet, such as sesame or jujube paste, or savory with minced meat or vegetables. These	甜味,如芝麻或朱珠贝糊,或用薄荷肉或蔬菜的口味. 这些
24	sweet and round delicacies are molded from glutinous rice flour, symbolizing the wholesomeness	甜美和圆润的美食是用粗糙的米粉制成的,象征着健康
25	of family. Sometimes, people will pick out a Tang Yuan and put in a special stuffing	家庭事务 有时,人们会挑出一个唐元,放进一个特别的东西
26	such as a coin. The one lucky person who buys onto that coin is said to be blessed with	比如硬币 一个幸运的人 谁买到硬币 据说是祝福
27	good luck in the New Year. Lantern Festival is the last day of Chinese New Year celebrations.	新年好运 灯节是中国新年庆祝活动的最后一天.
28	For those working or studying away from home, it is time to bid farewell to their families	对于在外工作或学习的人来说,是时候向家人告别了
29	and set out on a journey in a brand new year.	在全新的一年里踏上旅程

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P13 · 【12集全】B站绝佳英语口语听力素材！《话说中国节》咱们国家传统文化节日，看看你了解多少？ p13 12. 12、Spring Festival (P13)

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发布于 2026-07-05 · 时长 4:14

字幕摘录

时间	英文	中文
0:00	The first day of the first lunar month is Spring Festival, the beginning of a new year	第一个月的第一天是春节 新年的开始
0:24	for China.	代表中国。
0:26	Spring Festival is China's biggest extravaganza and the day for family reunion.	春节是中国最大的外出节日,也是家庭团聚的日子.
0:32	Being around family members at the turn of the year is a vital ritual for the Chinese	年末跟家人在一起对中国人来说是一件很重要的事
0:37	people.	人们
0:39	Many of those leaving away from their hometowns return home during Spring Festival, which	许多离开家乡的人在春节期间回家,
0:45	gives rise to what's called the largest annual human migration in the world, also known as	引发了所谓的 世界上最大的年人类迁移, 也被称为
0:51	a Spring Festival travel rush.	一个春节旅行的急忙。
0:57	The Spring Festival celebration is a continuous process, starting from the 23rd or 24th of	春节庆祝活动是一个持续的过程,从23日或24日开始
1:04	the 12th lunar month.	第12个月

展开字幕全文（39 条）

序号	英文	中文
1	The first day of the first lunar month is Spring Festival, the beginning of a new year	第一个月的第一天是春节 新年的开始
2	for China.	代表中国。
3	Spring Festival is China's biggest extravaganza and the day for family reunion.	春节是中国最大的外出节日,也是家庭团聚的日子.
4	Being around family members at the turn of the year is a vital ritual for the Chinese	年末跟家人在一起对中国人来说是一件很重要的事
5	people.	人们
6	Many of those leaving away from their hometowns return home during Spring Festival, which	许多离开家乡的人在春节期间回家,
7	gives rise to what's called the largest annual human migration in the world, also known as	引发了所谓的 世界上最大的年人类迁移, 也被称为
8	a Spring Festival travel rush.	一个春节旅行的急忙。
9	The Spring Festival celebration is a continuous process, starting from the 23rd or 24th of	春节庆祝活动是一个持续的过程,从23日或24日开始
10	the 12th lunar month.	第12个月
11	People often worship the Qijin god, clean their houses, do their shopping, and put up	人们常常崇拜齐珍神,清扫房屋,购物,并举起手来
12	Spring Festival couplets until New Year's Eve on the lunar calendar.	春节联欢晚会到元宵节月历.
13	These customs can be traced back to a Chinese legend.	这些风俗可以追溯到一个中国传说.
14	It is said that in ancient times, there was a monster named Nian who would come out and	据说在古代 有一个叫尼安的怪物会出来
15	harm the world by the end of each lunar year.	在每个月球年末的时候 伤害世界
16	People then took measures to send the monster away, such as putting up red couplets as Nian	之后人们采取措施把怪物送走,比如把红色的对联装成Nian
17	detested the color red, and setting off fireworks and firecrackers at their doors to scare it	讨厌红色,在门前放烟花和鞭炮来吓唬它
18	away.	离开。
19	In addition to staying up late on New Year's Eve, having a New Year's Eve dinner and watching	除了在除夕夜熬夜 吃除夕夜晚饭和看
20	the Spring Festival Gala are two important customs of Spring Festival.	春节联欢节是春节的两大重要习俗.
21	New Year's Eve dinner are manifested in different ways in different parts of China.	新年除夕晚宴在中国各地以不同方式展现.
22	Those in South China must have a dish of fish, because fish in Chinese sounds similar to	南中国的鱼必有鱼盘 因为中国的鱼声跟中国的类似
23	the character for prosperity, symbolizing an abundant and comfortable life.	象征着丰富舒适的生活
24	Those in North China often eat dumplings, which symbolize reunion and fortune.	华北地区的人们经常吃饺子,这象征着团聚和财富.
25	The Spring Festival Gala is a variety TV program broadcast annually to celebrate the Lunar	春节联欢晚会是每年为庆祝月亮而播出的电视节目
26	New Year.	新纪元.
27	The Gala attracts the largest audience of any entertainment show in the world and runs	盛会吸引了世界上 娱乐节目的最大观众 并运行
28	for more than four hours, making it the longest TV show in the world.	超过四个小时,成为世界上最长的电视节目.
29	It is often hailed as a cultural feast for Chinese people on New Year's Eve.	常被誉为除夕中国人的文化盛宴.
30	There's also a custom of giving and receiving red envelopes, or hongbao.	也有赠送和接收红色信封,即洪宝的习俗.
31	Traditionally, adults place the money into red envelopes and give them to the children	传统上,大人把钱放在红信封里,送给孩子们
32	to wish them peace and good luck in the coming year.	祝他们在未来一年里获得和平和好运。
33	Nowadays, with the popular reshishing of mobile payment in China, it is a trend to send red	如今,随着移动支付在中国的流行回潮,这是一个发送红色的趋势
34	envelopes digitally.	数字化信封。
35	The Internet can deliver New Year's wishes to each and every loved one, even if they	互联网可以传递新年的愿望给每一个爱的人,即使他们
36	are thousands of miles away.	千里之外。
37	The joyous atmosphere of Chinese New Year will linger until the first full moon of the	中国新年的欢乐气氛将持续到第一个满月
38	first lunar month.	第一个月。
39	Then, the Lantern Festival is celebrated, which is bound to be another busy day.	然后,灯神节被庆祝,这必然是另一个繁忙的日子.

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