【BBC六分钟】职场邮件被冒犯？哪些邮件行为会让人感到不适（
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:07 | Hello, this is 6 Minute English from BBC Learning English. | 你好,这是6分钟英语 从BBC学习英语。 |
| 0:11 | I'm Phil and I'm Becca. | 我是菲尔,我是贝卡。 |
| 0:14 | Sending emails is a big part of modern work and most people try to write emails politely. | 发送电子邮件是现代工作的一大部分,大多数人试图以礼貌的方式写邮件. |
| 0:20 | Most but not all. | 多数但不是全部。 |
| 0:23 | Recently, BBC Radio 4 programme All in the Mind asked listeners to tell them what they | 最近,英国广播公司电台4号节目 全心全意要求听众告诉他们什么 |
| 0:29 | find rude in emails. | 在电子邮件中发现粗鲁。 |
| 0:31 | Here, presenter Claudia Hammond and guest Pete Olisoga discuss what listeners had to say. | 在这里,主持人克劳迪娅·哈蒙德和嘉宾皮特·奥利索加讨论了听众必须说的话. |
| 0:38 | Rachel in Manchester says what annoys her is people who start their emails with just your | 曼彻斯特的瑞秋说她烦恼的是 那些用你的邮件发邮件的人 |
| 0:43 | name and without a simple greeting like hi, she says the unnecessary formality always | 名字,没有像你好那样简单的问候, 她说不必要的手续总是 |
| 0:49 | has the effect of putting her immediately on the defensive. | 让她立即进入防御状态 |
展开字幕全文（85 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hello, this is 6 Minute English from BBC Learning English. | 你好,这是6分钟英语 从BBC学习英语。 |
| 2 | I'm Phil and I'm Becca. | 我是菲尔,我是贝卡。 |
| 3 | Sending emails is a big part of modern work and most people try to write emails politely. | 发送电子邮件是现代工作的一大部分,大多数人试图以礼貌的方式写邮件. |
| 4 | Most but not all. | 多数但不是全部。 |
| 5 | Recently, BBC Radio 4 programme All in the Mind asked listeners to tell them what they | 最近,英国广播公司电台4号节目 全心全意要求听众告诉他们什么 |
| 6 | find rude in emails. | 在电子邮件中发现粗鲁。 |
| 7 | Here, presenter Claudia Hammond and guest Pete Olisoga discuss what listeners had to say. | 在这里,主持人克劳迪娅·哈蒙德和嘉宾皮特·奥利索加讨论了听众必须说的话. |
| 8 | Rachel in Manchester says what annoys her is people who start their emails with just your | 曼彻斯特的瑞秋说她烦恼的是 那些用你的邮件发邮件的人 |
| 9 | name and without a simple greeting like hi, she says the unnecessary formality always | 名字,没有像你好那样简单的问候, 她说不必要的手续总是 |
| 10 | has the effect of putting her immediately on the defensive. | 让她立即进入防御状态 |
| 11 | We've got an anonymous one here who recently received a single emoji in response to a carefully | 我们这里有个匿名者 最近收到一个爱莫吉的单曲 |
| 12 | considered and worded email. | 考虑并用电子邮件填字。 |
| 13 | One listener doesn't like emails which start with just her name because they put her on | 一个收听者不喜欢用她名字开头的邮件,因为他们让她听 |
| 14 | the defensive. | 防守部队 |
| 15 | The phrase to put someone on the defensive means to do or say something which makes them | 将某人置于防守状态的句子 意味着要做或说一些让他们 |
| 16 | feel threatened or unsure. | 感觉受到威胁或不确定。 |
| 17 | Another listener found it rude when their email was answered with a single emoji and | 另一位听众在他们的电子邮件被一个emoji回答时,觉得这很无礼。 |
| 18 | I think that would annoy me too. | 我想那也会让我不高兴 |
| 19 | These emails are examples of people being uncivil, an adjective meaning rude or impolite | 这些电子邮件是人们不文明的例子,形容词的意思是粗鲁或不礼貌. |
| 20 | and just a note, the noun that goes with this is incivility. | 还有个音符 名词就是不礼貌的 |
| 21 | In this episode, we'll be hearing more about rude emails at work and as usual, we'll be | 在这个剧集里,我们会听到更多关于工作时无礼的电子邮件,和往常一样,我们会是 |
| 22 | learning some useful new vocabulary, all of which you can find on our website bbclearningenglish.com. | 学习一些有用的新词汇,所有这些都可以在我们的网站上找到 bbclearningenglish.com. |
| 23 | But first, I have a question for you, Phil. | 但首先 我有个问题要问你 菲尔 |
| 24 | Last year, thousands of US government workers received an email requiring them to justify | 去年,数以千计的美国政府工作人员收到一封电子邮件,要求他们说明理由。 |
| 25 | their job by listing five things they had accomplished that week or resign. | 他们的工作是列举他们那个星期完成或辞职的五件事。 |
| 26 | But who sent this email? | 但是谁发的邮件? |
| 27 | Was it A. Donald Trump, B. JD Vance or C. Elon Musk? | 是A·唐纳德·特朗普,B·JD·万斯还是C·埃隆·穆斯克? |
| 28 | Oh, I don't know. | 哦,我不知道,我还不知道 |
| 29 | Um, maybe JD Vance? | 嗯,也许JD万斯? |
| 30 | We'll find out later in the programme. | 节目稍后再查. |
| 31 | Now, according to some psychologists, rudeness in emails is based on a fight or flight response | 现在,一些心理学家认为,电子邮件中的粗鲁行为是基于战斗或飞行反应. |
| 32 | humans feel when stressed. | 人类有压力的感觉 |
| 33 | 在这里,心理学家艾玛·罗素博士为BBC Radio 4's All in the Mind解释这些回应. | |
| 34 | So a fight response is usually when we try to dominate or belittle other people, emails | 因此,战斗的反应通常是 当我们试图支配或贬低其他人,电子邮件 |
| 35 | that are hostile in tone, language, or even cc-ing senior personnel in on the message | 语气、语言、甚至高级人员都充满敌意 |
| 36 | in order to elevate an issue and put someone in their place. | 为了提升一个问题 让某个人代替他们 |
| 37 | Then the flight response is when people try to protect themselves by withdrawing or avoiding. | 接下来的飞行反应是人们试图通过撤退或回避来保护自己. |
| 38 | They won't reply. | 他们不会回信的 |
| 39 | Or if they do reply, maybe they don't answer all of the points in the email. | 或者,如果他们确实回答, 也许他们不回答所有的问题 在电子邮件。 |
| 40 | They're just trying to get it off their plate. | 他们只是想把它弄走 |
| 41 | The fight response can make us belittle someone, make them feel inferior or unimportant. | 战斗的对策可以使我们贬低某人,让他们觉得低级或不重要. |
| 42 | For example, a boss sends a group email in which they give someone else the credit for | 例如,老板发了一封集体邮件 他们给别人的信用 |
| 43 | the work you did. | 你做过的工作。 |
| 44 | The boss wants to put you in your place. | 老板想让你代替你 |
| 45 | An idiom meaning to show someone that they are less important than they think they are. | 一个平庸的含义是向某人表明他们比他们想象的要重要. |
| 46 | The flight response, meanwhile, can be seen when co-workers ignore your message or give | 同时,当同事忽略你的信息或给与时,可以看到飞行反应。 |
| 47 | a quick, unhelpful reply. | 快速,无益的答复。 |
| 48 | Such colleagues want to get work off their plate. | 这些同事想摆脱工作 |
| 49 | Another idiom meaning to remove tasks from your own workload | 另一个平庸的含义是将任务从自己的工作量中移除 |
| 50 | and give them to someone else to deal with. | 把它们交给别人处理 |
| 51 | Unfortunately, when stressed and working to a deadline, | 不幸的是,当强调和工作 到最后期限, |
| 52 | it's hard to make sure all your emails are polite. | 很难确保你所有的邮件都是礼貌的 |
| 53 | That's what Emma Russell said when she spoke to BBC Radio 4's All in the Mind. | 艾玛·罗素在英国广播公司电台4的"全心全意"(All in the Mind)的演讲中也是这么说的. |
| 54 | Because we're operating in these environments where we are all quite frazzled, | 因为我们是在这些环境里运行的 在那里我们都相当疲惫, |
| 55 | we are more at risk of engaging in instability. | 我们面临更大的不稳定风险。 |
| 56 | We're more likely to be uncivil when we're frazzled. | 我们更可能不文明 当我们被吓坏了。 |
| 57 | An informal adjective describing feeling tired or anxious | 一个非正式的形容词 描述感到疲惫或焦虑 |
| 58 | because you're doing too many things at the same time. | 因为你同时做太多事 |
| 59 | Luckily, there are ways to help. | 幸运的是,有帮助的方法。 |
| 60 | If you feel angry when writing an email, pause before you hit send. | 如果您在写邮件时感到愤怒, 请在点击发送前暂停 。 |
| 61 | One day, it might save your friendship or even your job. | 有一天,它可能会节省你的友谊 甚至你的工作。 |
| 62 | OK, Becca, I'm going to politely ask you to please reveal the answer to your question. | 好吧,贝卡,我要礼貌地请你 揭示你的问题答案。 |
| 63 | Of course, Phil. | 当然,菲尔。 |
| 64 | I asked you who sent the email requiring workers to justify their employment or resign. | 我问你是谁寄的邮件 要求工人为工作或辞职辩护 |
| 65 | I said that I thought it might have been JD Vance. | 我说我以为可能是万斯 |
| 66 | Well, we're not going to fire you, Phil, but you are wrong. | 我们不会解雇你的 菲尔 但你错了 |
| 67 | The correct answer was Elon Musk. | 正确的答案是伊隆·穆斯克. |
| 68 | OK, let's recap the vocabulary we've learnt. | 好吧,让我们来总结一下我们学到的词汇。 |
| 69 | Starting with the idiom, put someone on the defensive, | 从平庸开始,让某个人防守 |
| 70 | meaning to make someone feel threatened or unsure. | 意思是让人觉得受到威胁或不确定。 |
| 71 | The adjective uncivil means impolite and we have a similar noun that's incivility. | 形容词不文明的意思是无礼,我们有一个类似的名词就是不文明. |
| 72 | To belittle someone means to make them feel inferior or unimportant. | 贬低某人就意味着让他们觉得自己低级或不重要. |
| 73 | If you put someone in their place, | 如果你让别人代替他们 |
| 74 | you show them that they're not as important as they think they are. | 你让他们知道 他们并不那么重要 |
| 75 | To get something off your plate means to give someone else a task or problem | 得到你的东西 意味着给别人一个任务或问题 |
| 76 | instead of dealing with it yourself. | 而不是自己处理 |
| 77 | And finally, if you're frazzled, | 最后,如果你被吓坏了, |
| 78 | you feel tired or anxious because you're doing too much. | 你感到疲惫或焦虑 因为你做了太多。 |
| 79 | Once again, our six minutes are up. | 我们的六分钟到了 |
| 80 | If you want to know more about communication at work, | 如果你想更多地了解工作上的沟通 |
| 81 | check out our series Office English. | 检查我们的系列 办公室英语。 |
| 82 | It's on our website along with a quiz and a worksheet for this episode. | 这集的试卷和工作单都放在我们网站上 |
| 83 | 这是bbclearningenglish.com. (英语). | |
| 84 | But now it's goodbye. | 今但说别. |
| 85 | Bye. | 再见。 |
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