TED演讲：在社交媒体时代如何保护隐私
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:06 | In 2016, I filmed an episode of Black Mirror called Nose Dive. | 2016年,拍摄了"黑镜"一集"鼻子潜水". |
| 0:11 | It was about a woman named Lacey, | 是关于一个叫莱西的女人 |
| 0:13 | who lives in a futuristic world | 生活在未来世界的人 |
| 0:15 | where everyone rates your social interactions. | 人们会评价你的社交互动 |
| 0:20 | And for anyone who hasn't seen it, little spoiler, | 对于没有看到的人来说,小破坏者 |
| 0:24 | I basically have a nervous breakdown | 我基本上神经崩溃了 |
| 0:26 | trying really hard to get liked. | 很难被喜欢 |
| 0:29 | For many, the episode felt a little too familiar. | 对许多人来说,剧集感觉有点太熟悉了. |
| 0:34 | Until recently, only a small fraction of the human population | 直到最近,只有一小部分的人口 |
| 0:38 | lived their lives publicly. | 他们公开生活。 |
展开字幕全文（142 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | In 2016, I filmed an episode of Black Mirror called Nose Dive. | 2016年,拍摄了"黑镜"一集"鼻子潜水". |
| 2 | It was about a woman named Lacey, | 是关于一个叫莱西的女人 |
| 3 | who lives in a futuristic world | 生活在未来世界的人 |
| 4 | where everyone rates your social interactions. | 人们会评价你的社交互动 |
| 5 | And for anyone who hasn't seen it, little spoiler, | 对于没有看到的人来说,小破坏者 |
| 6 | I basically have a nervous breakdown | 我基本上神经崩溃了 |
| 7 | trying really hard to get liked. | 很难被喜欢 |
| 8 | For many, the episode felt a little too familiar. | 对许多人来说,剧集感觉有点太熟悉了. |
| 9 | Until recently, only a small fraction of the human population | 直到最近,只有一小部分的人口 |
| 10 | lived their lives publicly. | 他们公开生活。 |
| 11 | And while we haven't entered the Black Mirror world yet, | 虽然我们还没进入黑镜世界 |
| 12 | we've entered a new era. | 我们进入了一个新时代 |
| 13 | Everyone has access to a global audience. | 每个人都可以接触到全球观众。 |
| 14 | We all live in public, | 我们都生活在公共场合, |
| 15 | some more willingly than others. | 有的比有的更乐意 |
| 16 | There's pressure to share more of ourselves than we want. | 有压力 分享更多的我们想要的。 |
| 17 | We often feel we have no other choice | 我们常常觉得我们别无选择 |
| 18 | to be relevant, to fit in, to get ahead, | 具有相关性,适应性,前进, |
| 19 | to be trusted and liked, accepted and understood. | 被信任和喜欢,接受和理解。 |
| 20 | This new compulsion toward self-exposure | 这种自我暴露的新强迫 |
| 21 | is possibly the biggest social experiment in history. | 可能是史上最大的社会实验 |
| 22 | We're making life-altering decisions about our personal boundaries | 我们正在做改变生命的决定 关于我们的个人界限 |
| 23 | with no guidance and no precedent. | 既无向导,又无先例。 |
| 24 | Fortunately, there is a blueprint. | 幸运的是,有一个蓝图。 |
| 25 | Anyone who's lived in the public eye as an athlete, | 任何作为运动员在公众眼中生活的人 |
| 26 | a politician or an entertainer has navigated a version of this. | 政客或艺人已经浏览了这个版本。 |
| 27 | My dad has been a public figure since he was five years old, | 我爸爸从五岁起就成了公众人物 |
| 28 | as an actor, a child actor, and later as a director. | 作为演员,儿童演员,后来担任导演. |
| 29 | And I've been an actor since my early 20s. | 我20多岁就开始当演员了 |
| 30 | In fact, my family has been in the business of entertainment | 事实上,我家人一直从事娱乐事业 |
| 31 | for three generations, | 有三个世代, |
| 32 | contending with how to handle putting ourselves out there | 与如何处理 把自己安置在那里 |
| 33 | for the last 70 years. | 过去70年。 |
| 34 | My mom, Cheryl, never wanted to be in the public eye. | 我妈妈,谢丽尔,从来没有想 在公众眼中。 |
| 35 | She just happened to love a man who is. | 她只是碰巧爱上了一个男人 |
| 36 | My mom met my dad wrong when they were 16. | 我妈在16岁的时候认识我爸是错的 |
| 37 | And by that point, she had flown solo in an airplane, | 到那时,她已经独自驾驶飞机, |
| 38 | joined an all-boys gun club, | 加入了一个全男孩枪俱乐部, |
| 39 | gotten in tons of fist fights, | 打了无数拳头 |
| 40 | and helped her single dad raise her younger sisters. | 帮助她的单身父亲抚养她的妹妹。 |
| 41 | This is to say, my mom was a passionate, busy young person | 意思是,我妈妈是个充满激情,忙碌的年轻人 |
| 42 | who initially ignored the attention of the famous boy in her high school. | 他们最初忽略了著名男孩在她高中的注意力. |
| 43 | It was the early 70s, | 那是70年代的早期, |
| 44 | and my dad was known for playing Opie in The Andy Griffith Show, | 我爸爸以在《安迪·格里菲斯秀》中饰演Opie而闻名 |
| 45 | and he'd soon film a pilot for a new show called Happy Days. | 他很快会为新节目"快乐的日子"拍摄一名飞行员. |
| 46 | Much of this was lost on my mom. | 我妈妈失去了很多 |
| 47 | The only thing she watched on TV was Star Trek. | 她在电视上看到的只有"星际迷航" |
| 48 | It's true. | 这是真的。 |
| 49 | After they finally joined forces, | 在他们终于联合起来之后 |
| 50 | after he actually proposed three times and had kids, | 他三度求婚并生了孩子之后 |
| 51 | my mom transformed into a full-on warrior woman ready to protect. | 我妈妈变成了一个全能的战士 准备保护的女人 |
| 52 | But it wasn't until I was given a movie script at preschool | 但直到我收到幼儿园的电影剧本 |
| 53 | as a way to get it to my dad | 把它交给我爸 |
| 54 | that my mom realized his visibility was extending to the entire family | 我妈妈意识到他的能见度正在扩展到整个家庭 |
| 55 | and that she would need to prepare us for something she herself | 而她需要 准备我们的东西 她自己 |
| 56 | had never experienced, | 从来没有经历过, |
| 57 | growing up in the public eye. | 在公众眼中长大. |
| 58 | And this entailed some extreme parenting tactics. | 这需要一些极端的育儿策略。 |
| 59 | First, no coddling, like ever. | 首先,别像以前一样插手 |
| 60 | As a kid, I was terrified of snakes. | 小时候我害怕蛇 |
| 61 | So my mom got me a pet snake. | 我妈妈给我弄了条宠物蛇 |
| 62 | When I blanked at my first piano recital and ran off stage crying, | 当我在第一次钢琴独奏会上 空手而出 舞台哭泣, |
| 63 | my mom insisted I stay and support my peers. | 我妈妈坚持我留下来 支持我的同伴 |
| 64 | Years later, when my son grimaced at a chipmunk carcass | 多年后,我的儿子在花栗鼠尸体上凝视 |
| 65 | our cat had left in the driveway, | 我们的猫在车道上走了 |
| 66 | Cheryl made him clean up the remains. | 谢丽尔让他清理遗骸 |
| 67 | My mom wanted to toughen us up | 我妈妈想让我们更坚强 |
| 68 | so we'd have more courage and less fear | 那样我们就会有勇气和恐惧 |
| 69 | when dealing with uncomfortable situations. | 当处理不舒服的情况。 |
| 70 | So that meant zero coddling. | 所以,这意味着零调和。 |
| 71 | Put your comfort away, she'd preach. | 放下你的安慰 她会讲道的 |
| 72 | Any challenge that arose was an opportunity to find your sea legs. | 任何挑战都是找到海腿的机会 |
| 73 | Next up, confidence comes from character, not our looks. | 接下来,自信来自性格,而不是我们的外表。 |
| 74 | Cheryl was a giant buzzkill. | 谢丽尔是个大杀手 |
| 75 | When she noticed me glancing in the mirror as a kid, | 当她小时候注意到我在镜子里闪闪发光 |
| 76 | she decided to nip that in the bud immediately | 她决定立刻在萌芽时剪掉 |
| 77 | by covering up all the mirrors in the house. | 通过遮盖所有镜子 在房子里。 |
| 78 | A loving compliment was, | 一个爱的赞美是, |
| 79 | you have wonderful character, not you are beautiful. | 你的性格很好,但你并不美丽 |
| 80 | Oh, and character was built by doing chores. | 哦 性格是靠做杂务来创造的 |
| 81 | When I wasn't mucking out the goat bar and I was shearing sheep, | 当我不 吸出山羊酒吧 我剪羊, |
| 82 | changing tires, scrubbing toilets, volunteering, shoveling snow, | 换轮胎 洗厕所 志愿行动 铲雪 |
| 83 | Cheryl believed that hard work, | 谢丽尔相信辛勤工作 |
| 84 | particularly in service of others, breeds confidence, | 特别是为他人服务,培养信心, |
| 85 | a trait we need more and more of when exposing ourselves | 在暴露自己时,我们需要越来越多的特质 |
| 86 | to any kind of public attention. | 任何公众关注。 |
| 87 | But perhaps the most important lesson was, | 但也许最重要的教训是, |
| 88 | a private life makes a public life worth living. | 私人生活使公共生活值得生活。 |
| 89 | Cheryl saw that while fame came with many blessings, | 谢丽尔看到 当名声带来很多祝福时 |
| 90 | there was an impact and a potential cost to living your life in public. | 在公众场合生活有其影响和潜在代价。 |
| 91 | And so more than anything, she, like my grandparents before her, | 她就像我外祖父母一样 |
| 92 | emphasized the value of privacy. | 强调隐私的价值。 |
| 93 | Because cultivating a private life is precious, it's sacred, | 因为养殖私人生活是珍贵的,这是神圣的, |
| 94 | its value is inherent in what you don't share, | 它的价值是内在的 你不分享, |
| 95 | what you withhold, and for whom. | 你们所扣留的,以及你们为谁而扣留的。 |
| 96 | The world is now one big, small town. | 世界现在是一个小小镇。 |
| 97 | But within that virtual town square, there are tiers of relationships, | 但在这个虚拟的小镇广场上, 有层次的关系, |
| 98 | degrees of intimacy, | 亲密程度, |
| 99 | and everyone deserves a different amount of you, a different side. | 每个人应该有不同的数量,不同的一面。 |
| 100 | Now, where those boundaries lie is up to you. | 现在,那些界限由你决定。 |
| 101 | But in order to make those decisions, | 但为了做出这些决定 |
| 102 | we must all be our own Cheryl, our own protectors. | 我们都必须成为我们自己的雪莉 我们自己的保护者 |
| 103 | Because it's tempting to think that the more I share, | 因为它的诱惑 认为我分享的越多, |
| 104 | the more ways you have to connect with me. | 越多的方式你必须联系我。 |
| 105 | But there's a specialness in knowing that whatever I share with my husband, | 但有一点特殊性 就是无论我和我丈夫分享什么 |
| 106 | or my kids, or my best friend, is just for them and no one else. | 或我的孩子,或我最好的朋友, 只是为他们,没有其他人。 |
| 107 | Without that inner circle, | 没有那个内圈 |
| 108 | we're left with shallowness and a void. | 我们只剩下浅水和空虚 |
| 109 | We're known, but never truly known, even to ourselves. | 我们已经知道,但从来没有真正知道, 即使我们自己。 |
| 110 | Living in public asks us to be brave and bold, | 公众生活要求我们勇敢勇敢 |
| 111 | but preserving a private life empowers us to take those chances. | 但保持私人生活 能够让我们抓住这些机会 |
| 112 | So when my 15-year-old son started a YouTube channel | 所以当我15岁的儿子创办了YouTube频道 |
| 113 | and my 10-year-old daughter asked to join TikTok, | 我10岁的女儿要求加入TikTok, |
| 114 | I asked myself, what would Cheryl do? | 我问自己 Cheryl会怎么做? |
| 115 | As much as I want to protect my kids, | 尽管我想保护我的孩子, |
| 116 | I know encouraging them to opt out is not the answer. | 我知道鼓励他们选择退出不是答案。 |
| 117 | So I don't want my kids in the digital fray until they know who they are. | 所以我不希望我的孩子们在数字战中,直到他们知道他们是谁。 |
| 118 | But you develop your sense of self by participating in the world. | 但你通过参与这个世界来发展自我意识. |
| 119 | So I try to help them discover themselves through these technologies, | 所以我试图帮助他们 通过这些技术发现自己, |
| 120 | not despite them. | 尽管他们。 |
| 121 | And I give myself that same protection and motherly advice | 我给自己同样的保护和母亲的建议 |
| 122 | by honoring two main principles. | 遵守两项主要原则。 |
| 123 | The two-day delay. | 二日延时. |
| 124 | So whatever I'm experiencing, | 所以不管我经历什么 |
| 125 | I try to wait 48 hours before posting and sharing. | 我试图等待48小时 之后张贴和分享。 |
| 126 | Because that way I can be present in private with the people I love | 因为那样我就可以和 我爱的人私下在一起 |
| 127 | before calculating how I'm going to publicly position it. | 在计算如何公开定位之前 |
| 128 | And post with purpose. | 和有目的的帖子。 |
| 129 | Before I share, I ask myself, why? | 在我分享之前,我问自己,为什么? |
| 130 | What's the purpose? | 目的为何? |
| 131 | And most importantly, how does it serve the people I love? | 最重要的是,它如何为我爱的人服务? |
| 132 | The dangers and opportunities of living a life in public | 公共生活的危险和机会 |
| 133 | existed, honestly, way longer before any of this. | 老实说,在这一切之前就已经存在很久了。 |
| 134 | But it's important to know what my family knew then and knows now. | 但必须知道我的家人当时知道什么 现在知道什么 |
| 135 | That your true value is measured by the richness of your private life. | 以你私人生活的丰富度来衡量你真正的价值 |
| 136 | The peace of you that only a select few | 你们的安宁,只有少数 |
| 137 | or perhaps only you has access to. | 也许只有你才能接触到 |
| 138 | Because the legacy we create in private | 因为我们私下创造的遗产 |
| 139 | is as powerful and lasting as any public accolade, | 和任何公众的欢乐一样强大和持久, |
| 140 | perhaps even more so. | 也许更是这样。 |
| 141 | Thank you so much. | 非常感谢 |
| 142 | Thank you. | 谢谢 |
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