TED演讲：为什么快乐是一种心态？
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:04 | I have a theory that Africans have this hotline to joy oh yeah we greet each other we welcome | 我有一个理论,非洲人有这条热线 欢乐哦,是的,我们彼此问候,欢迎 |
| 0:12 | each other absolutely there's there's within us as a continent there is great joy absolutely | 绝对有我们作为大陆的内在 绝对有巨大的快乐 |
| 0:19 | it's a state of mind for us is either laugh or die we don't have the choice and that's | 这是我们的心理状态 要么笑要么死 我们没有选择 |
| 0:27 | where the proverbs come from that's where all those mimic sometimes can be an insult | 谚语从那里传来, 在那里,所有那些模仿 有时可以是侮辱 |
| 0:34 | or going get out of here you're making a fool out of yourself our body we have signs and | 或者离开这儿 你自欺欺人 我们的身体有迹象 |
| 0:40 | we look at each other and the situation it might be a dire situation and then we start | 我们互相看一看 情况可能很糟 然后我们开始 |
| 0:45 | laughing and go somebody have make a huge mistake and you are in a ditch you can't even | 笑着走 有人犯了一个大错误 而你在一条沟里 你甚至不能 |
| 0:51 | get yourself out and we laugh and we help you at the same time that's why I say it's | 自己出来,我们笑,我们帮助你 同时,所以我说它是 |
| 0:56 | a state of mind I have seen people watch you perform and they're in the audience they | 我见过有人看你表演,他们在观众席上 |
| 1:02 | are mesmerized they are smiling they are joyful do you have an awareness of what you are doing | 被迷惑,他们在微笑,他们是快乐的,你是否知道自己的行为 |
展开字幕全文（132 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I have a theory that Africans have this hotline to joy oh yeah we greet each other we welcome | 我有一个理论,非洲人有这条热线 欢乐哦,是的,我们彼此问候,欢迎 |
| 2 | each other absolutely there's there's within us as a continent there is great joy absolutely | 绝对有我们作为大陆的内在 绝对有巨大的快乐 |
| 3 | it's a state of mind for us is either laugh or die we don't have the choice and that's | 这是我们的心理状态 要么笑要么死 我们没有选择 |
| 4 | where the proverbs come from that's where all those mimic sometimes can be an insult | 谚语从那里传来, 在那里,所有那些模仿 有时可以是侮辱 |
| 5 | or going get out of here you're making a fool out of yourself our body we have signs and | 或者离开这儿 你自欺欺人 我们的身体有迹象 |
| 6 | we look at each other and the situation it might be a dire situation and then we start | 我们互相看一看 情况可能很糟 然后我们开始 |
| 7 | laughing and go somebody have make a huge mistake and you are in a ditch you can't even | 笑着走 有人犯了一个大错误 而你在一条沟里 你甚至不能 |
| 8 | get yourself out and we laugh and we help you at the same time that's why I say it's | 自己出来,我们笑,我们帮助你 同时,所以我说它是 |
| 9 | a state of mind I have seen people watch you perform and they're in the audience they | 我见过有人看你表演,他们在观众席上 |
| 10 | are mesmerized they are smiling they are joyful do you have an awareness of what you are doing | 被迷惑,他们在微笑,他们是快乐的,你是否知道自己的行为 |
| 11 | to your audience no I don't have any awareness because for me every concert is it is that | 对你观众来说,我一点意识也没有 因为对于我来说,每场音乐会都是这样 |
| 12 | over I never take any public for granted because you never gonna you never know what's the | 我从来不认为公众是理所当然的 因为你永远不会知道是什么 |
| 13 | you can have plan in your head you can have your set list and everything is just to help | 你可以有计划 在你的脑海里 你可以有你的固定列表 一切都只是帮助 |
| 14 | you it's just like a parameter that you put in there to be able to perform but what happened | 你就像一个参数,你放在那里 能够表演,但发生了什么事 |
| 15 | after that is out of your hands that's the power of music when you when I'm holding my | 之后,这是你手中的 音乐的力量,当你当我抱着我 |
| 16 | microphone for me stage is my sanctuary I was looking at some of the comments people write | 舞台上的麦克风是我的避难所 我看着人们写的一些评论 |
| 17 | they watched it online on YouTube now normally I wouldn't do this but but this is fine this is | 他们现在在YouTube上看到过 我通常不会这么做 但是这很好 |
| 18 | not scary pure love for mama angelique a beautiful ball of energy you know what you're doing well | 不是可怕的纯爱 妈妈天使 美丽的能量球 你知道你在做什么 |
| 19 | being on stage for me is the most important thing I hate to be in the studio but I have to learn | 站在舞台上对我来说是我最讨厌在工作室的事情 但我必须学习 |
| 20 | throughout the years that I need to be in the studio to be able to perform to be on stage | 多年来,我需要 在工作室里 能够表演 上台 |
| 21 | and that energy that we're talking about the public give it to me I can't keep it if I keep | 我们谈论公众的能量 给了我它,我不能保留它,如果我保持 |
| 22 | it I will explode I mean just face it and I can't sleep like when I finish a concert it | 我会爆炸,我的意思是,只是面对它,我不能睡觉 像当我完成一个音乐会 |
| 23 | takes me like four hours for me to dwindle down and to be able to sleep it's terrible | 我花了四个小时才消沉 才能入睡,太可怕了 |
| 24 | and because I'm wired up I don't need no drugs I don't drink coffee I don't drink alcohol I don't | 因为我被窃听 我不需要毒品 我不喝咖啡 我不喝酒 |
| 25 | take anything I don't need it the music is my drug so therefore when I'm on stage I'm just trying | 任何我不需要的东西,音乐是我的药 所以当我在舞台上,我只是尝试 |
| 26 | to convey the happiness the joy and the strength that we have as human being to prevail in every | 表达幸福 快乐和力量 我们作为人类在每一个 |
| 27 | circumstances because music have shown me when I'm facing the public I see people from around the | 因为音乐告诉我 当我面对公众时 我看到周围的人 |
| 28 | world all different skin tones and probably all people that speak different languages | 世界所有不同的皮肤音调 可能所有的人 说不同的语言 |
| 29 | that make you humble and you've gone so beyond what would be expected of somebody with your | 让你谦卑,你已经超越了 对某人的期望 与你的 |
| 30 | profile as a musician you are not just a musician you're not just an artist you are also an educator | 作为音乐家 你不只是音乐家 你不只是艺术家 你也是教育家 |
| 31 | education is everything and when I started the journey with my foundation batonga | 教育是一切 当我开始旅行时 我的基金会棒棒 |
| 32 | one thing I have in mind is what my father always used to say an educated person is a peacemaker | 我心里想的是 我父亲常说 受过教育的人是个和平缔造者 |
| 33 | and it's true because when you are educating and understand the connectivity everything in the | 这是真的,因为当你在教育 和理解连接 |
| 34 | world we live in is connected even us and if there's one thing we learned from during the | 我们生活的世界连我们都是联系在一起的 如果有一件事我们学到了 |
| 35 | pandemic is that we cannot live alone lockdown or not it becomes a point where we need others to be | 流行性疾病是我们不能单独生活,或者不能单独生活。 |
| 36 | our own humanity from the moment I start going to school it triggers something in me not only | 从我开始上学那一刻起,我们自己的人性 不仅会触发我内心的东西 |
| 37 | the curiosity but I was thirsty of learning what can I learn every day and I'll come home and ask | 好奇心却渴于学习 我每天能学到什么 我会回家问 |
| 38 | questions and I'm lucky enough to have 10 brothers and sisters that come before some of them have | 问问题,我很幸运,有10个兄弟姐妹 来之前,有些人有 |
| 39 | been there so if I ask questions somebody always going to answer me and then I get to high school | 所以如果我问问题 总有人会回答我 然后我就上高中了 |
| 40 | and I start seeing a different side of education because when I finish primary school most of my | 我开始看到教育的一面 因为当我完成小学的大部分 |
| 41 | girlfriend we made plan when we get to high school we're going to do this we're going to do that | 女朋友,我们做了计划,我们到了高中, 我们要做到这一点,我们要做到这一点 |
| 42 | some of them disappear from the radar and I'll be asked the question asking the question why aren't | 其中一些人从雷达上消失 我会被问到一个问题 为什么不是 |
| 43 | they here then my girlfriend in the same street where I grew up I was right across the my house | 他们在这里,然后我的女朋友 在同一条街上,我长大了 我就在我的房子对面 |
| 44 | never make it to her and I'm like that what is going on and then he went and found out that he | 从来没有成功给她,我就是这样 这是怎么回事,然后他去 发现他 |
| 45 | should get married and I was it was a day that I'm like is it worth living if at that age you can | 我应该结婚的,而我那天 喜欢它值得生活,如果在那个年龄 你可以 |
| 46 | I will marry somebody without me knowing what was going on so to start my foundation second | 我会嫁给一个不知所措的人 开始我的基金会第二 |
| 47 | grade school is to allow those young girls to buy time to have a future to decide the future they | 小学让那些年轻女孩有时间 有前途决定未来 |
| 48 | have instead of being married young and end up dying on on a delivering bed so for me education | 而不是结婚的年轻 最终死在送货床上 |
| 49 | not only allowed us to understand the complexity of this world it also unleashed the power | 不仅让我们明白这个世界的复杂性 也释放了力量 |
| 50 | that we have to understand when we stand in front of injustice our rights what is right and what is | 当我们面对不公正的时候,我们必须理解 我们的权利是正确和 |
| 51 | right in Africa I start realizing that the vision of my father for women is totally different from | 在非洲,我开始意识到 我父亲对女人的看法 完全不同于 |
| 52 | the vision of the father of my friends because when I got to their home I couldn't speak because | 我的朋友的父亲的愿景 因为当我到达他们的家,我不能说话 因为 |
| 53 | it was not allowed you have to be given permission to speak while in my house you have something in | 在我家有东西的时候 不准你说话 |
| 54 | your mind go right ahead somebody gonna answer you and I start seeing the differences and I said how | 你的思想继续前进 有人会回答你 我开始看到分歧 我说如何 |
| 55 | can we break this cycle of always women have to be the one that get quiet | 我们可以打破这种循环 总是女人必须是一个得到安静 |
| 56 | and mess pick up when even when they're seeing nonsenses the Patonga Foundation it creates | 当他们看到胡说八道的时候 就会大发雷霆 |
| 57 | opportunities for women and girls it creates a future for them it sounds easy though I have to | 给妇女和女孩带来机会,为她们创造未来 虽然我不得不 |
| 58 | say that creates opportunities women and girls easy but it's not it is not can you give us | 说这创造机会 妇女和女孩容易,但它不是 你不能给我们 |
| 59 | an example of your advocacy work that has been difficult but you've worked through it | 这是你们倡导工作的一个例子,虽然很困难,但你们通过它做了 |
| 60 | and you've seen success and happiness the other side the hardest thing when I started was | 你见过成功和幸福 另一边是我开始的时候最困难的事 |
| 61 | not being able to get the girl to speak it was breaking my heart what is your name | 无法让女孩说话 这让我心碎 你的名字是什么 |
| 62 | there's no answer they look at your leg and I'm like why why tell me what you need | 没有答案,他们看你的腿, 而我喜欢为什么告诉我 你需要什么 |
| 63 | I'm here to help I'm not going to tell you what to do from the day they realize | 我是来帮你的 从他们发现的那天起 我就不告诉你该怎么做了 |
| 64 | and have confidence that I'm not here to judge the choices some of them were already mothers | 有信心我不是来判断选择的 有些已经是母亲了 |
| 65 | and you have a lot of pride when you're talking to on the privileged people | 和特权阶层交谈时,你非常自豪 |
| 66 | because I decided from the get-go to work to dirt road where no one wants to go because that's | 因为我决定从去上班 到泥路 没有人想去 因为那是 |
| 67 | where you have fewer opportunities and I was not going to let those girls be marginalized and left | 在那里你的机会更少 我不会让那些女孩 被边缘化和离开 |
| 68 | in in the limbo so from the moment they start speaking to me is the moment I start seeing how | 所以从他们跟我说话的那一刻起 我就开始看到 |
| 69 | we can move forward together so we start doing as an organization we needed a data | 我们可以一起前进 所以我们开始做一个组织 我们需要数据 |
| 70 | right because I've done it 10 years to sending people to high school they end up in university | 因为我做了10年 送人上高中 他们最终进入大学 |
| 71 | all that kind of stuff but I wanted to understand why and the reason of the dropout of the girls | 所有那些东西 但我想知道为什么 和女孩辍学的原因 |
| 72 | so through that we find out many different reasons one of the reasons of the dropout is that | 所以通过我们发现许多不同的原因 辍学的原因之一是 |
| 73 | in primary school the teacher were not good enough so they didn't have the tool to succeed | 小学的老师不够好 所以他们没有成功的手段 |
| 74 | in secondary school and there's so much humiliation you can go through when you you appear to be a | 在中学里,有很多的耻辱 当你看起来是一个 |
| 75 | stupid person and you're not stupid you just don't have the tools then you drop out pregnancy of | 傻子,你不是傻子 你只是没有工具 然后就放弃了怀孕 |
| 76 | course and family poverty and one thing that come out of that data collection is all of the girls | 课程和家庭的贫困 和从数据收集中得出的一件事 是所有的女孩 |
| 77 | we need a safe space we need a place where we can talk to one another and we can work together | 我们需要一个安全的空间 我们需要一个我们可以互相交谈的地方 我们可以一起工作 |
| 78 | and support one another I say it's done so we start creating the girl club and build | 并互相支持,我说它做到了 所以我们开始创建女孩俱乐部和建造 |
| 79 | in a curriculum based on their need and they asked to be taught how to prevent | 他们要求根据他们的需要在课程中学习如何防止 |
| 80 | rape how can they run away how can they do things so we come up with simple thing | 强暴 他们怎么能逃跑 他们怎么能做事 所以我们想出简单的事情 |
| 81 | don't go out when it's getting dark when you're walking and you have a shadow behind you and you | 走路时天黑的时候别出去 后面有阴影 |
| 82 | feel uncomfortable don't start don't try to be courageous don't try to be daring run away | 感觉不舒服,不要开始 尝试勇敢 不要尝试 大胆的逃跑 |
| 83 | and we prepare the village if a girl comes to the house keep her there until the family member can | 我们准备村庄 如果一个女孩来到房子 让她在那里直到家庭成员可以 |
| 84 | come because there's a danger in the street so we start the whole thing like that what is going on | 来,因为街上有危险 所以我们开始 整个事情是这样的 |
| 85 | today that I'm really proud of is that those young girls are becoming entrepreneurs | 今天我非常自豪的是 那些年轻姑娘正在成为企业家 |
| 86 | and creating jobs they are in total control of what they do with their money they decided they're | 并创造工作,他们完全控制 他们用自己的钱做什么 他们决定自己是 |
| 87 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}要省钱 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}孩子们再也不会这样了 | |
| 88 | break the cycle of poverty the next step that I'm taking is to go to the northern part of my country | 打破贫穷的循环 我接下来的一步是 去我国北部 |
| 89 | Benin the girls in Benin at eight years old I send to the man that gonna marry them home they become | 贝宁八岁的姑娘们 我送他们回家 |
| 90 | made until they have the period then and I want to break that cycle I've been working hard I've | 我想打破我一直努力的循环 |
| 91 | been asking for help for this for so long we're gonna start there with local organizations we | 我们从当地组织开始 |
| 92 | don't bring anybody from outside we work with the people that knows the needs we work with the | 别带外面的人来 我们和那些知道我们工作需要的人合作 |
| 93 | head of the villages the mothers we want people to see for themselves the progress we are making | 村长 母亲们 我们希望人们亲眼目睹我们的进步 |
| 94 | and for them allow them to listen to the kids that way they never do what is the difference between | 让他们倾听孩子们的心声 让他们永远不做与众不同的事 |
| 95 | the pleasure you get from changing a generation's life to the pleasure of being on stage at a major | 你从改变一代人的生活 到在舞台上的快乐 |
| 96 | event performing and the crowd is going wild what's the difference between that kind of joy | 现场表演和观众的疯狂 什么样的欢乐有什么区别 |
| 97 | they are two totally different joy the joy of seeing these girls being articulate today | 他们两个完全不同的快乐 看到这些女孩今天被表达 |
| 98 | talking truth to power to the head of village is telling them no one is touching us anymore | 跟村长说真话就是说 没人再碰我们了 |
| 99 | no one have the right to touch my book no and they are adamant I mean the joy I take in that is that | 没有人有权利碰我的书 不,他们固执,我的意思是我所接受的快乐就是 |
| 100 | finally you can speak up with no danger with no fear I mean empowering people to that point | 你终于可以无忧无虑地说话了 我的意思是赋予人们权力 |
| 101 | make me more humble I don't even know sometimes I'm like where's the hole and I can drive in and | 让我更谦卑,我什至不知道 有时我像在哪里的洞,我可以开车英寸 |
| 102 | disappear and let them be but they won't let me go they say we want you to come and see us and then | 让他们消失,让他们消失,但他们不让我走 他们说我们要你来见我们 然后 |
| 103 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}我们从你那里学到了东西 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}但是我从那些女孩那里学到的比从任何人那里 学到的快乐都多 | |
| 104 | of being in on stage is different it's planting seeds worldwide for people to see what the | 在舞台上是不一样的 它在世界各地播种 让人们看到什么 |
| 105 | capacity what they are capable of how many time after concert people will come to me and say | 音乐会之后,人们会来找我说 |
| 106 | Angelique how can we help and I'm like how can you help come on your neighbors start looking at them | Angelique 我们能怎么帮上忙呢? 我就像你能怎么帮上忙? |
| 107 | you can volunteer your time for homeworks for so much you can do in your own country don't think | 你可以自愿做功课 在自己的国家做那么多事,别以为 |
| 108 | Africa is just the country where we need help we don't need help we need collaboration | 非洲只是我们需要帮助的国家 我们不需要帮助 我们需要合作 |
| 109 | did you warm up your voice today yes I did what do you sing to yourself | 今天你的声音暖和了吗? |
| 110 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}你唱什么歌 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}我就像啊 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}那比百忧解更好 | |
| 111 | I'm so glad you warmed up | 很高兴你热身了 |
| 112 | when you see your Grammys lined up and they're all shiny and extraordinary I'm not even going to | 当你看到你的格莱美队排成一队, 他们都闪亮和非凡 我甚至不会去 |
| 113 | name how many because every time I do you get more and then this chat will date so the many | 说出多少因为每次我得到你更多的, 然后这个聊天会约会如此多 |
| 114 | multiple Grammys that you have won when you look at them do you does it feel good it feels good | 当你看到它的时候,你赢得了多个格莱美。 。 。 |
| 115 | and at the same time as I said before it is a responsibility I mean my work I've been nominated | 正如我之前说过的 责任是指我的工作被提名 |
| 116 | first time at the Grammy it was in 1993-94 and the first Grammy I won was 2007 and I said to | 第一次在格莱美是1993-94年 我赢得的第一个格莱美是2007年 我说 |
| 117 | people don't take Grammy for granted it's not about how many like you have is what you have to say | 人们不认为格莱美是理所当然的 它不是关于你有多少 像你一样的是你必须说 |
| 118 | what you are bringing to the table how you are impacting the world and how you are changing the | 你带来了什么 你是如何影响世界 如何改变 |
| 119 | music business it is as it is and for me that responsibility is always at the core of everything | 音乐事业就是这样 对我来说责任始终是一切的核心 |
| 120 | I do when I'm I'm setting myself to write new songs I don't think about Grammys all I think | 当我准备写新歌的时候,我就会写, 我脑子里想的不是格莱美 |
| 121 | about how would this song will help people what impact it's going to have I know you plan I know | 这首歌将如何帮助人们 如何影响它会得到 我知道你的计划我知道 |
| 122 | you have ideas about what you want to do next for many artists it would be you know how do you want | 你对接下来要做什么有想法 对于许多艺术家来说... ... |
| 123 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}所以你还有一半的时间 | |
| 124 | week let's go yeah I'll be running around so it feels kind of weird to talk about legacy | 一周,我们走吧,是啊,我会到处跑 所以它感觉怪怪的谈论遗产 |
| 125 | but what do you want people who follow your work admire your work see joy in your work | 但是,你想要什么 随你工作的人 佩服你的工作 在你的作品中看到快乐 |
| 126 | what do you want them to take away from it well what I want people to take away from my work | 你希望他们从这拿走什么 我要人们从我的工作中夺走什么 |
| 127 | is their own worth people's worth we have too many people that think that they are worth nothing | 这是他们自己的价值 人的价值 我们有太多的人 认为他们不值钱 |
| 128 | and that hurt me that hurt me and when you give birth to a child when a human being is coming out | 伤害我,伤害我 当你生下一个孩子的时候 当一个人出来的时候 |
| 129 | of your body everything changes priorities what matters you learn to go to the core of things | 所有事情都会改变重点 重要的是要学会进入核心 |
| 130 | what I want people to remember is that you can fall beneath the earth but you always can rise | 我想要人们记住的是,你可以掉在地底下 但你总是可以站起来 |
| 131 | does not matter how hard it is get up and live your life you know it that's how we roll | 不管它有多难起来 过你的生活 你知道这是我们如何滚 |
| 132 | I love you me too since the first time I met it was a love story | 我也爱你,因为我第一次遇见它是一个爱情故事 |
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