性格内向是一件好事【TED演讲】
共 3 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 性格内向是一件好事【TED演讲】 中英双语 | 5:33 |
| P2 | 性格内向是一件好事【TED演讲】 英文字幕(注释+中文外挂) | 5:33 |
| P3 | 性格内向是一件好事【TED演讲】 无字幕(中英外挂) | 5:33 |
P1 · 性格内向是一件好事【TED演讲】 p01 中英双语 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:01 | I'm here today trying to be something I'm not, | 我今天在这里 试图做一些我不是的东西, |
| 0:04 | which is something I've been trying to do for two years now. | 这是我两年来一直想做的事 |
| 0:07 | Write a TED Talk, share my ideas, | 写一个TED演讲, 分享我的想法, |
| 0:10 | talk in front of such a large group of people. | 在这么多人面前说话 |
| 0:13 | Now, I know a lot of you are probably thinking, | 现在,我知道你们很多人可能都在想 |
| 0:15 | she sounds a bit shy, | 她听起来有点害羞, |
| 0:17 | or maybe she probably gets nervous easily. | 也许她很容易紧张 |
| 0:20 | Yeah, all of those things are 100% true. | 是啊,所有这些事情都是100%真实的。 |
| 0:24 | But why? | 为什么? |
| 0:25 | To answer simply, I am an introvert. | 简单地说,我是一个内向者。 |
展开字幕全文（121 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I'm here today trying to be something I'm not, | 我今天在这里 试图做一些我不是的东西, |
| 2 | which is something I've been trying to do for two years now. | 这是我两年来一直想做的事 |
| 3 | Write a TED Talk, share my ideas, | 写一个TED演讲, 分享我的想法, |
| 4 | talk in front of such a large group of people. | 在这么多人面前说话 |
| 5 | Now, I know a lot of you are probably thinking, | 现在,我知道你们很多人可能都在想 |
| 6 | she sounds a bit shy, | 她听起来有点害羞, |
| 7 | or maybe she probably gets nervous easily. | 也许她很容易紧张 |
| 8 | Yeah, all of those things are 100% true. | 是啊,所有这些事情都是100%真实的。 |
| 9 | But why? | 为什么? |
| 10 | To answer simply, I am an introvert. | 简单地说,我是一个内向者。 |
| 11 | So what is an introvert? | 内向者是什么? |
| 12 | An introvert is a quiet person that doesn't like to talk very much | 内向者是安静的人,不喜欢说话 |
| 13 | and likes to keep their thoughts mostly to themselves. | 喜欢保持他们的思想 大部分对自己。 |
| 14 | They're the kind of person that goes home | 他们是那种回家的人 |
| 15 | just to relax and have time to think. | 只是放松和有时间思考。 |
| 16 | But that's not to say that an outgoing person can't be an introvert. | 但这并不是说, 离开的人不能是一个内向者。 |
| 17 | Just as long as they enjoy the quiet time they get to themselves, | 只要他们能享受到安静的时光 |
| 18 | they're most likely an introvert to a certain extent. | 他们很可能在某种程度上是一个内向者。 |
| 19 | So the main thing I want to address in this talk | 所以这次谈话中我想谈的 |
| 20 | is that there's nothing wrong with being an introvert. | 做内向者没什么不对的 |
| 21 | However, society doesn't see it in the same lighting. | 然而,社会并没有在相同的照明中看到它. |
| 22 | Society has taught us that being an introvert is the worst thing you can be | 社会教导我们,做一个内向者是最糟糕的 |
| 23 | and that everyone should want to be extroverted. | 和每个人都应该 想要被外推。 |
| 24 | We're told that being outgoing is good, | 我们被告知离开是好事 |
| 25 | and being shy and quiet is bad. | 而害羞和安静是坏的。 |
| 26 | We're told in elementary school, | 我们小学时被告知 |
| 27 | we have to raise our hands, participate in class, | 我们必须举起手来,参加课堂 |
| 28 | or we lose marks. | 或者我们失去标记。 |
| 29 | Every year at parent-teacher interviews, | 每年在家长-教师访谈时, |
| 30 | my parents would hear the same thing. | 我父母也会听到同样的声音 |
| 31 | Your daughter is very shy, she needs to learn to speak up more. | 你女儿很害羞 她需要学会多说话 |
| 32 | I was told to share my voice whenever possible. | 有人告诉我,只要有可能,我就会发言。 |
| 33 | As an introvert, those are some very hard standards to achieve. | 作为一个内向者,这些是一些很难达到的标准。 |
| 34 | This is why I joined the TED-Ed Club two years ago. | 这就是我两年前加入TED-Ed俱乐部的原因。 |
| 35 | To prove to not only myself, but to everyone | 不仅证明我自己 而且证明每个人 |
| 36 | that I wasn't shy, | 我没有害羞, |
| 37 | I could write a talk just like everyone else is doing it. | 我可以像其他人一样写一个演讲 |
| 38 | No big deal. | 没什么大不了的 |
| 39 | Slight problem, I never wrote a talk. | 有点小问题 我从没写过话 |
| 40 | I couldn't come up with a topic I was truly passionate about | 我不能想出一个话题 我真的很热衷于 |
| 41 | that I felt like I wanted to share with the world. | 我觉得我想和世界分享 |
| 42 | I would show up to every meeting | 我会出席每次会议 |
| 43 | and watch my peers continue to develop their talks, | 看着我的同伴们继续发展他们的谈话, |
| 44 | and I would get frustrated with myself. | 我也会对自己感到沮丧 |
| 45 | Why could they share their ideas so easily, | 为什么他们这么容易分享想法 |
| 46 | and I couldn't even come up with a topic? | 我甚至无法想出一个话题? |
| 47 | Now, looking back, I realize I have passions, | 回头看,我意识到我有激情 |
| 48 | I have views on the world, and I have opinions. | 我对世界有看法 我有看法 |
| 49 | I just didn't want to share any of them, | 我只是不想分享其中任何一个, |
| 50 | because I'm an introvert. | 因为我是一个内向者。 |
| 51 | But is there anything wrong with that? | 但有什么不对吗? |
| 52 | Statistics say that 50% of the American population | 统计显示美国50%的人口 |
| 53 | is made up of introverts. | 由内向体组成。 |
| 54 | So society is telling 50% of Americans, | 所以社会告诉50%的美国人, |
| 55 | about 160 million people, | 约1.6亿人, |
| 56 | that they need to change who they are, | 他们需要改变他们是谁, |
| 57 | to be accepted, to be successful, and to be happy. | 被接受,成功,快乐 |
| 58 | Keep in mind, within this large group of introverts, | 记住,在这个大群内向者中, |
| 59 | are people such as Alton John, Emma Watson, | 奥尔顿・约翰,艾玛・华生, |
| 60 | Michael Jordan, Audrey Hepburn, Albert Einstein, | 迈克尔·乔丹 奥黛丽·赫本 阿尔伯特·爱因斯坦 |
| 61 | and so many more incredible, inspiring people. | 还有那么多令人难以置信的,鼓舞人心的人 |
| 62 | Do you think being an introvert has ever stopped | 你觉得当内向者已经停止了吗? |
| 63 | any of them from achieving their goals, or being happy? | 他们中谁能达到目标, 或高兴? |
| 64 | No. | 没有 |
| 65 | A lot of you have probably been told something | 很多人可能都被告知了些什么 |
| 66 | along the lines of, | 沿着这条路线, |
| 67 | why be a follower when you can be a leader? | 何以能为领袖而作随从者. |
| 68 | But what about every leader needs a follower? | 但每个领袖都需要一个追随者呢? |
| 69 | Let's look at Mr. Justin Trudeau, | 让我们看看贾斯汀·特鲁多先生 |
| 70 | Prime Minister of Canada. | 加拿大总理. |
| 71 | Do you think he'd be where he is today | 你觉得他今天会在哪里? |
| 72 | without the support of the people? | 没有人民的支持? |
| 73 | If everyone was trying to be a leader, | 如果每个人都想当领袖 |
| 74 | no one would truly succeed, | 没有人会真正成功, |
| 75 | as it's the followers that define a true leader. | 因为是追随者定义了真正的领袖 |
| 76 | But that's not to say that an introvert can't be a leader. | 但这并不是说内向者不能成为领袖. |
| 77 | Let's look at Abraham Lincoln, | 让我们看看亚伯拉罕·林肯 |
| 78 | Rosa Parks, and Gandhi. | 罗莎帕克斯和甘地 |
| 79 | All incredible, inspirational leaders, | 所有令人难以置信,鼓舞人心的领导人, |
| 80 | and all introverts. | 和所有内向。 |
| 81 | In a business setting, | 在商业环境下 |
| 82 | the CEO of a company will look at an introvert and say, | 一个公司的首席执行官会看着一个内向者说, |
| 83 | if they're not gonna share their ideas, | 如果他们不想分享他们的想法 |
| 84 | they're useless to me. | 他们对我没用 |
| 85 | Well, guess what? | 你猜怎么着? |
| 86 | These companies are missing out. | 这些公司都不见了 |
| 87 | Introverts are known to be versatile, | 内向者有多种能力, |
| 88 | responsible, work well in small groups, | 负责,在小组中工作良好, |
| 89 | and individually. | 以及个人。 |
| 90 | So, being an introvert has no effect | 所以,作为一个内向者没有效果 |
| 91 | on how happy or how successful you're gonna be, | 关于你有多高兴或有多成功, |
| 92 | as long as you see it in the right lighting. | 只要你在正确的灯光下看到它 |
| 93 | If you see yourself as an introvert | 如果你把自己看成内向 |
| 94 | and think it's the worst thing in the world, | 并认为这是世界上最糟糕的事情, |
| 95 | you're never gonna be truly happy with yourself, | 你永远也不会 真正幸福与你自己, |
| 96 | and you're gonna constantly try to change | 你会不断尝试改变 |
| 97 | to conform to society. | 适应社会。 |
| 98 | But if you accept yourself as an introvert, | 但如果你接受自己为内向者 |
| 99 | and you're happy, | 你很快乐 |
| 100 | there's nothing in the way of you achieving your goals | 没有什么妨碍你实现你的目标 |
| 101 | and getting what you want. | 和得到你想要的东西。 |
| 102 | All in all, there's absolutely nothing wrong | 总之,绝对没有错 |
| 103 | with being an introvert. | 作为内向者。 |
| 104 | No matter what society may say, | 不管社会怎么说, |
| 105 | you don't need to change who you are, | 你不需要改变自己 |
| 106 | because being an introvert's great. | 因为做一个内向者是伟大的。 |
| 107 | Before I leave, I wanna end with a quote | 在我离开之前,我想先引用一句 |
| 108 | from the book Quiet, | 从书中静默, |
| 109 | The Power of Introverts in a World | 世界内向者的力量 |
| 110 | Susan Cain不能停止说话 | |
| 111 | The secret to life is to put yourself | 生命的秘诀是让自己 |
| 112 | in the right lighting. | 在正确的照明。 |
| 113 | For some, it's a Broadway spotlight. | 对有些人来说,这是百老汇的聚光灯. |
| 114 | For others, it's a Lamplit desk. | 对于其他人来说,这是一个灯光台. |
| 115 | So, the next time you see that quiet kid | 所以,下次你看到那个安静的孩子 |
| 116 | in the back of the class, | 在课后, |
| 117 | doesn't participate very much, | 不怎么参与, |
| 118 | I want you to think, | 我要你考虑 |
| 119 | I wonder what great things | 我在想什么伟大的事情 |
| 120 | they're gonna come up with next. | 接下来他们会想出办法的 |
| 121 | Thank you. | 谢谢 |
该视频共有字幕 124 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 性格内向是一件好事【TED演讲】 p02 英文字幕(注释+中文外挂) (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:01 | I'm here today trying to be something I'm not, | 我今天在这里 试图做一些我不是的东西, |
| 0:04 | which is something I've been trying to do for two years now. | 这是我两年来一直想做的事 |
| 0:07 | Write a TED Talk, share my ideas, | 写一个TED演讲, 分享我的想法, |
| 0:10 | talk in front of such a large group of people. | 在这么多人面前说话 |
| 0:13 | Now, I know a lot of you are probably thinking, | 现在,我知道你们很多人可能都在想 |
| 0:15 | she sounds a bit shy, | 她听起来有点害羞, |
| 0:17 | or maybe she probably gets nervous easily. | 也许她很容易紧张 |
| 0:20 | Yeah, all of those things are 100% true. | 是啊,所有这些事情都是100%真实的。 |
| 0:24 | But why? | 为什么? |
| 0:25 | To answer simply, I am an introvert. | 简单地说,我是一个内向者。 |
展开字幕全文（113 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I'm here today trying to be something I'm not, | 我今天在这里 试图做一些我不是的东西, |
| 2 | which is something I've been trying to do for two years now. | 这是我两年来一直想做的事 |
| 3 | Write a TED Talk, share my ideas, | 写一个TED演讲, 分享我的想法, |
| 4 | talk in front of such a large group of people. | 在这么多人面前说话 |
| 5 | Now, I know a lot of you are probably thinking, | 现在,我知道你们很多人可能都在想 |
| 6 | she sounds a bit shy, | 她听起来有点害羞, |
| 7 | or maybe she probably gets nervous easily. | 也许她很容易紧张 |
| 8 | Yeah, all of those things are 100% true. | 是啊,所有这些事情都是100%真实的。 |
| 9 | But why? | 为什么? |
| 10 | To answer simply, I am an introvert. | 简单地说,我是一个内向者。 |
| 11 | So what is an introvert? | 内向者是什么? |
| 12 | An introvert is a quiet person that doesn't like to talk very much | 内向者是安静的人,不喜欢说话 |
| 13 | and likes to keep their thoughts mostly to themselves. | 喜欢保持他们的思想 大部分对自己。 |
| 14 | They're the kind of person that goes home just to relax and have time to think. | 他们是那种为了放松和有时间思考而回家的人. |
| 15 | But that's not to say that an outgoing person can't be an introvert. | 但这并不是说, 离开的人不能是一个内向者。 |
| 16 | Just as long as they enjoy the quiet time they get to themselves, | 只要他们能享受到安静的时光 |
| 17 | they're most likely an introvert to a certain extent. | 他们很可能在某种程度上是一个内向者。 |
| 18 | So the main thing I want to address in this talk | 所以这次谈话中我想谈的 |
| 19 | is that there's nothing wrong with being an introvert. | 做内向者没什么不对的 |
| 20 | However, society doesn't see it in the same lighting. | 然而,社会并没有在相同的照明中看到它. |
| 21 | Society has taught us that being an introvert is the worst thing you can be | 社会教导我们,做一个内向者是最糟糕的 |
| 22 | and that everyone should want to be extroverted. | 和每个人都应该 想要被外推。 |
| 23 | We're told that being outgoing is good, | 我们被告知离开是好事 |
| 24 | and being shy and quiet is bad. | 而害羞和安静是坏的。 |
| 25 | We're told in elementary school, | 我们小学时被告知 |
| 26 | we have to raise our hands, participate in class, | 我们必须举起手来,参加课堂 |
| 27 | or we lose marks. | 或者我们失去标记。 |
| 28 | Every year at parent-teacher interviews, | 每年在家长-教师访谈时, |
| 29 | my parents would hear the same thing. | 我父母也会听到同样的声音 |
| 30 | Your daughter is very shy, she needs to learn to speak up more. | 你女儿很害羞 她需要学会多说话 |
| 31 | I was told to share my voice whenever possible. | 有人告诉我,只要有可能,我就会发言。 |
| 32 | As an introvert, those are some very hard standards to achieve. | 作为一个内向者,这些是一些很难达到的标准。 |
| 33 | This is why I joined the TED-Ed club two years ago. | 这就是我两年前加入TED-Ed俱乐部的原因。 |
| 34 | To prove to not only myself, but to everyone | 不仅证明我自己 而且证明每个人 |
| 35 | that I wasn't shy, | 我没有害羞, |
| 36 | I could write a talk just like everyone else is doing it. | 我可以像其他人一样写一个演讲 |
| 37 | No big deal. | 没什么大不了的 |
| 38 | Slight problem, I never wrote a talk. | 有点小问题 我从没写过话 |
| 39 | I couldn't come up with a topic I was truly passionate about | 我不能想出一个话题 我真的很热衷于 |
| 40 | that I felt like I wanted to share with the world. | 我觉得我想和世界分享 |
| 41 | I would show up to every meeting | 我会出席每次会议 |
| 42 | and watch my peers continue to develop their talks, | 看着我的同伴们继续发展他们的谈话, |
| 43 | and I would get frustrated with myself. | 我也会对自己感到沮丧 |
| 44 | Why could they share their ideas so easily, | 为什么他们这么容易分享想法 |
| 45 | and I couldn't even come up with a topic? | 我甚至无法想出一个话题? |
| 46 | Now, looking back, I realize I have passions, | 回头看,我意识到我有激情 |
| 47 | I have views on the world, and I have opinions. | 我对世界有看法 我有看法 |
| 48 | I just didn't want to share any of them, | 我只是不想分享其中任何一个, |
| 49 | because I'm an introvert. | 因为我是一个内向者。 |
| 50 | But is there anything wrong with that? | 但有什么不对吗? |
| 51 | Statistics say that 50% of the American population | 统计显示美国50%的人口 |
| 52 | is made up of introverts. | 由内向体组成。 |
| 53 | So society is telling 50% of Americans, | 所以社会告诉50%的美国人, |
| 54 | about 160 million people, | 约1.6亿人, |
| 55 | that they need to change who they are, | 他们需要改变他们是谁, |
| 56 | to be accepted, to be successful, and to be happy. | 被接受,成功,快乐 |
| 57 | Keep in mind, within this large group of introverts, | 记住,在这个大群内向者中, |
| 58 | are people such as Alton John, Emma Watson, | 奥尔顿・约翰,艾玛・华生, |
| 59 | Michael Jordan, Audrey Hepburn, Albert Einstein, | 迈克尔·乔丹 奥黛丽·赫本 阿尔伯特·爱因斯坦 |
| 60 | and so many more incredible, inspiring people. | 还有那么多令人难以置信的,鼓舞人心的人 |
| 61 | Do you think being an introvert has ever stopped any of them | 你觉得当内向者会阻止他们吗? |
| 62 | from achieving their goals, or being happy? | 还是快乐? |
| 63 | No. | 没有 |
| 64 | A lot of you have probably been told something along the lines of, | 很多人可能都被告知 |
| 65 | why be a follower when you can be a leader? | 何以能为领袖而作随从者. |
| 66 | But what about every leader needs a follower? | 但每个领袖都需要一个追随者呢? |
| 67 | Let's look at Mr. Justin Trudeau, Prime Minister of Canada. | 让我们看看加拿大总理贾斯汀·特鲁多先生。 |
| 68 | Do you think he'd be where he is today | 你觉得他今天会在哪里? |
| 69 | without the support of the people? | 没有人民的支持? |
| 70 | If everyone was trying to be a leader, | 如果每个人都想当领袖 |
| 71 | no one would truly succeed, | 没有人会真正成功, |
| 72 | as it's the followers that define a true leader. | 因为是追随者定义了真正的领袖 |
| 73 | But that's not to say that an introvert can't be a leader. | 但这并不是说内向者不能成为领袖. |
| 74 | Let's look at Abraham Lincoln, Rosa Parks, and Gandhi. | 让我们看看亚伯拉罕·林肯,罗莎·帕克斯和甘地. |
| 75 | All incredible, inspirational leaders, and all introverts. | 所有不可思议的,鼓舞人心的领导者,以及所有内向者. |
| 76 | In a business setting, the CEO of a company | 在商业环境下,一个公司的首席执行官 |
| 77 | will look at an introvert and say, | 看着一个内向者说: |
| 78 | if they're not going to share their ideas, | 如果他们不想分享他们的想法 |
| 79 | they're useless to me. | 他们对我没用 |
| 80 | Well, guess what? | 你猜怎么着? |
| 81 | These companies are missing out. | 这些公司都不见了 |
| 82 | Introverts are known to be versatile, responsible, | 据了解,内向者是多才多艺的,负责的, |
| 83 | work well in small groups, and individually. | 在小组和个人中工作良好。 |
| 84 | So, being an introvert has no effect on how happy | 因此,作为一个内向 没有任何影响如何幸福 |
| 85 | or how successful you're going to be, | 或者你会有多成功 |
| 86 | as long as you see it in the right lighting. | 只要你在正确的灯光下看到它 |
| 87 | If you see yourself as an introvert | 如果你把自己看成内向 |
| 88 | and think it's the worst thing in the world, | 并认为这是世界上最糟糕的事情, |
| 89 | you're never going to be truly happy with yourself, | 你永远也不会对你自己感到幸福 |
| 90 | and you're going to constantly try to change | 你会不断尝试改变 |
| 91 | to conform to society. | 适应社会。 |
| 92 | But if you accept yourself as an introvert, | 但如果你接受自己为内向者 |
| 93 | and you're happy, there's nothing in the way | 你高兴了,没有碍事 |
| 94 | of you achieving your goals and getting what you want. | 达到你的目标 得到你想要的 |
| 95 | All in all, there's absolutely nothing wrong | 总之,绝对没有错 |
| 96 | with being an introvert. | 作为内向者。 |
| 97 | No matter what society may say, | 不管社会怎么说, |
| 98 | you don't need to change who you are, | 你不需要改变自己 |
| 99 | because being an introvert's great. | 因为做一个内向者是伟大的。 |
| 100 | Before I leave, I want to end with a quote | 在我离开之前,我想引用一句 |
| 101 | from the book Quiet, | 从书中静默, |
| 102 | The Power of Introverts in a World That Can't Stop Talking | 一个无法停止说话的世界中的内向者的力量 |
| 103 | by Susan Cain. | 苏珊·坎 |
| 104 | The secret to life is to put yourself in the right lighting. | 生命的秘诀是把自己放进正确的灯光中. |
| 105 | For some, it's a Broadway spotlight. | 对有些人来说,这是百老汇的聚光灯. |
| 106 | For others, it's a Lamplit desk. | 对于其他人来说,这是一个灯光台. |
| 107 | So the next time you see that Quiet kid | 所以下次你看见那个安静的孩子 |
| 108 | in the back of the class | 在课后 |
| 109 | doesn't participate very much, | 不怎么参与, |
| 110 | I want you to think, | 我要你考虑 |
| 111 | I wonder what great things | 我在想什么伟大的事情 |
| 112 | they're going to come up with next. | 他们会想出下一个。 |
| 113 | Thank you. | 谢谢 |
该视频共有字幕 114 条。解锁更多字幕为会员功能，请移动到 价格
P3 · 性格内向是一件好事【TED演讲】 p03 无字幕(中英外挂) (P3)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:01 | I'm here today trying to be something I'm not, | 我今天在这里 试图做一些我不是的东西, |
| 0:04 | which is something I've been trying to do for two years now. | 这是我两年来一直想做的事 |
| 0:07 | Write a TED Talk, share my ideas, | 写一个TED演讲, 分享我的想法, |
| 0:10 | talk in front of such a large group of people. | 在这么多人面前说话 |
| 0:13 | Now, I know a lot of you are probably thinking, | 现在,我知道你们很多人可能都在想 |
| 0:15 | she sounds a bit shy, | 她听起来有点害羞, |
| 0:17 | or maybe she probably gets nervous easily. | 也许她很容易紧张 |
| 0:20 | Yeah, all of those things are 100% true. | 是啊,所有这些事情都是100%真实的。 |
| 0:24 | But why? | 为什么? |
| 0:25 | To answer simply, I am an introvert. | 简单地说,我是一个内向者。 |
展开字幕全文（121 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I'm here today trying to be something I'm not, | 我今天在这里 试图做一些我不是的东西, |
| 2 | which is something I've been trying to do for two years now. | 这是我两年来一直想做的事 |
| 3 | Write a TED Talk, share my ideas, | 写一个TED演讲, 分享我的想法, |
| 4 | talk in front of such a large group of people. | 在这么多人面前说话 |
| 5 | Now, I know a lot of you are probably thinking, | 现在,我知道你们很多人可能都在想 |
| 6 | she sounds a bit shy, | 她听起来有点害羞, |
| 7 | or maybe she probably gets nervous easily. | 也许她很容易紧张 |
| 8 | Yeah, all of those things are 100% true. | 是啊,所有这些事情都是100%真实的。 |
| 9 | But why? | 为什么? |
| 10 | To answer simply, I am an introvert. | 简单地说,我是一个内向者。 |
| 11 | So what is an introvert? | 内向者是什么? |
| 12 | An introvert is a quiet person that doesn't like to talk very much | 内向者是安静的人,不喜欢说话 |
| 13 | and likes to keep their thoughts mostly to themselves. | 喜欢保持他们的思想 大部分对自己。 |
| 14 | They're the kind of person that goes home | 他们是那种回家的人 |
| 15 | just to relax and have time to think. | 只是放松和有时间思考。 |
| 16 | But that's not to say that an outgoing person can't be an introvert. | 但这并不是说, 离开的人不能是一个内向者。 |
| 17 | Just as long as they enjoy the quiet time they get to themselves, | 只要他们能享受到安静的时光 |
| 18 | they're most likely an introvert to a certain extent. | 他们很可能在某种程度上是一个内向者。 |
| 19 | So the main thing I want to address in this talk | 所以这次谈话中我想谈的 |
| 20 | is that there's nothing wrong with being an introvert. | 做内向者没什么不对的 |
| 21 | However, society doesn't see it in the same lighting. | 然而,社会并没有在相同的照明中看到它. |
| 22 | Society has taught us that being an introvert is the worst thing you can be | 社会教导我们,做一个内向者是最糟糕的 |
| 23 | and that everyone should want to be extroverted. | 和每个人都应该 想要被外推。 |
| 24 | We're told that being outgoing is good, | 我们被告知离开是好事 |
| 25 | and being shy and quiet is bad. | 而害羞和安静是坏的。 |
| 26 | We're told in elementary school, | 我们小学时被告知 |
| 27 | we have to raise our hands, participate in class, | 我们必须举起手来,参加课堂 |
| 28 | or we lose marks. | 或者我们失去标记。 |
| 29 | Every year at parent-teacher interviews, | 每年在家长-教师访谈时, |
| 30 | my parents would hear the same thing. | 我父母也会听到同样的声音 |
| 31 | Your daughter is very shy, she needs to learn to speak up more. | 你女儿很害羞 她需要学会多说话 |
| 32 | I was told to share my voice whenever possible. | 有人告诉我,只要有可能,我就会发言。 |
| 33 | As an introvert, those are some very hard standards to achieve. | 作为一个内向者,这些是一些很难达到的标准。 |
| 34 | This is why I joined the TED-Ed Club two years ago. | 这就是我两年前加入TED-Ed俱乐部的原因。 |
| 35 | To prove to not only myself, but to everyone | 不仅证明我自己 而且证明每个人 |
| 36 | that I wasn't shy, | 我没有害羞, |
| 37 | I could write a talk just like everyone else is doing it. | 我可以像其他人一样写一个演讲 |
| 38 | No big deal. | 没什么大不了的 |
| 39 | Slight problem, I never wrote a talk. | 有点小问题 我从没写过话 |
| 40 | I couldn't come up with a topic I was truly passionate about | 我不能想出一个话题 我真的很热衷于 |
| 41 | that I felt like I wanted to share with the world. | 我觉得我想和世界分享 |
| 42 | I would show up to every meeting | 我会出席每次会议 |
| 43 | and watch my peers continue to develop their talks, | 看着我的同伴们继续发展他们的谈话, |
| 44 | and I would get frustrated with myself. | 我也会对自己感到沮丧 |
| 45 | Why could they share their ideas so easily, | 为什么他们这么容易分享想法 |
| 46 | and I couldn't even come up with a topic? | 我甚至无法想出一个话题? |
| 47 | Now, looking back, I realize I have passions, | 回头看,我意识到我有激情 |
| 48 | I have views on the world, and I have opinions. | 我对世界有看法 我有看法 |
| 49 | I just didn't want to share any of them, | 我只是不想分享其中任何一个, |
| 50 | because I'm an introvert. | 因为我是一个内向者。 |
| 51 | But is there anything wrong with that? | 但有什么不对吗? |
| 52 | Statistics say that 50% of the American population | 统计显示美国50%的人口 |
| 53 | is made up of introverts. | 由内向体组成。 |
| 54 | So society is telling 50% of Americans, | 所以社会告诉50%的美国人, |
| 55 | about 160 million people, | 约1.6亿人, |
| 56 | that they need to change who they are, | 他们需要改变他们是谁, |
| 57 | to be accepted, to be successful, and to be happy. | 被接受,成功,快乐 |
| 58 | Keep in mind, within this large group of introverts, | 记住,在这个大群内向者中, |
| 59 | are people such as Alton John, Emma Watson, | 奥尔顿・约翰,艾玛・华生, |
| 60 | Michael Jordan, Audrey Hepburn, Albert Einstein, | 迈克尔·乔丹 奥黛丽·赫本 阿尔伯特·爱因斯坦 |
| 61 | and so many more incredible, inspiring people. | 还有那么多令人难以置信的,鼓舞人心的人 |
| 62 | Do you think being an introvert has ever stopped | 你觉得当内向者已经停止了吗? |
| 63 | any of them from achieving their goals, or being happy? | 他们中谁能达到目标, 或高兴? |
| 64 | No. | 没有 |
| 65 | A lot of you have probably been told something | 很多人可能都被告知了些什么 |
| 66 | along the lines of, | 沿着这条路线, |
| 67 | why be a follower when you can be a leader? | 何以能为领袖而作随从者. |
| 68 | But what about every leader needs a follower? | 但每个领袖都需要一个追随者呢? |
| 69 | Let's look at Mr. Justin Trudeau, | 让我们看看贾斯汀·特鲁多先生 |
| 70 | Prime Minister of Canada. | 加拿大总理. |
| 71 | Do you think he'd be where he is today | 你觉得他今天会在哪里? |
| 72 | without the support of the people? | 没有人民的支持? |
| 73 | If everyone was trying to be a leader, | 如果每个人都想当领袖 |
| 74 | no one would truly succeed, | 没有人会真正成功, |
| 75 | as it's the followers that define a true leader. | 因为是追随者定义了真正的领袖 |
| 76 | But that's not to say that an introvert can't be a leader. | 但这并不是说内向者不能成为领袖. |
| 77 | Let's look at Abraham Lincoln, | 让我们看看亚伯拉罕·林肯 |
| 78 | Rosa Parks, and Gandhi. | 罗莎帕克斯和甘地 |
| 79 | All incredible, inspirational leaders, | 所有令人难以置信,鼓舞人心的领导人, |
| 80 | and all introverts. | 和所有内向。 |
| 81 | In a business setting, | 在商业环境下 |
| 82 | the CEO of a company will look at an introvert and say, | 一个公司的首席执行官会看着一个内向者说, |
| 83 | if they're not gonna share their ideas, | 如果他们不想分享他们的想法 |
| 84 | they're useless to me. | 他们对我没用 |
| 85 | Well, guess what? | 你猜怎么着? |
| 86 | These companies are missing out. | 这些公司都不见了 |
| 87 | Introverts are known to be versatile, | 内向者有多种能力, |
| 88 | responsible, work well in small groups, | 负责,在小组中工作良好, |
| 89 | and individually. | 以及个人。 |
| 90 | So, being an introvert has no effect | 所以,作为一个内向者没有效果 |
| 91 | on how happy or how successful you're gonna be, | 关于你有多高兴或有多成功, |
| 92 | as long as you see it in the right lighting. | 只要你在正确的灯光下看到它 |
| 93 | If you see yourself as an introvert | 如果你把自己看成内向 |
| 94 | and think it's the worst thing in the world, | 并认为这是世界上最糟糕的事情, |
| 95 | you're never gonna be truly happy with yourself, | 你永远也不会 真正幸福与你自己, |
| 96 | and you're gonna constantly try to change | 你会不断尝试改变 |
| 97 | to conform to society. | 适应社会。 |
| 98 | But if you accept yourself as an introvert, | 但如果你接受自己为内向者 |
| 99 | and you're happy, | 你很快乐 |
| 100 | there's nothing in the way of you achieving your goals | 没有什么妨碍你实现你的目标 |
| 101 | and getting what you want. | 和得到你想要的东西。 |
| 102 | All in all, there's absolutely nothing wrong | 总之,绝对没有错 |
| 103 | with being an introvert. | 作为内向者。 |
| 104 | No matter what society may say, | 不管社会怎么说, |
| 105 | you don't need to change who you are, | 你不需要改变自己 |
| 106 | because being an introvert's great. | 因为做一个内向者是伟大的。 |
| 107 | Before I leave, I wanna end with a quote | 在我离开之前,我想先引用一句 |
| 108 | from the book Quiet, | 从书中静默, |
| 109 | The Power of Introverts in a World | 世界内向者的力量 |
| 110 | Susan Cain不能停止说话 | |
| 111 | The secret to life is to put yourself | 生命的秘诀是让自己 |
| 112 | in the right lighting. | 在正确的照明。 |
| 113 | For some, it's a Broadway spotlight. | 对有些人来说,这是百老汇的聚光灯. |
| 114 | For others, it's a Lamplit desk. | 对于其他人来说,这是一个灯光台. |
| 115 | So, the next time you see that quiet kid | 所以,下次你看到那个安静的孩子 |
| 116 | in the back of the class, | 在课后, |
| 117 | doesn't participate very much, | 不怎么参与, |
| 118 | I want you to think, | 我要你考虑 |
| 119 | I wonder what great things | 我在想什么伟大的事情 |
| 120 | they're gonna come up with next. | 接下来他们会想出办法的 |
| 121 | Thank you. | 谢谢 |
该视频共有字幕 124 条。解锁更多字幕为会员功能，请移动到 价格