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加入极致生产力的狂热阵营【TED演讲】

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集标题时长
P1加入极致生产力的狂热阵营【TED演讲】 中英双语18:18
P2加入极致生产力的狂热阵营【TED演讲】 英文字幕(中文外挂)18:18
P3加入极致生产力的狂热阵营【TED演讲】 无字幕(中英外挂)18:18

P1 · 加入极致生产力的狂热阵营【TED演讲】 p01 中英双语 (P1)

字幕摘录

时间英文中文
0:01Thank you guys.谢谢
0:03I'm very hungover, and I have a hundred slides, so this probably won't work and我宿醉了,我还有一百张幻灯片, 所以这可能行不通,
0:08In about I've been told in 18 minutes a red dot will appear on my forehead18分钟后我被告知 我的额头上会出现一个红点
0:12And there'll be a gunshot and my body will fall into this stage会有枪声,我的身体会掉进舞台
0:15And so that would be the end of it in the meantime.因此,这将会是 结束在此期间。
0:18Let's try and learn some stuff让我们试着学习一些东西
0:20So I've noticed that from chatting to people today.所以我注意到今天从聊天到别人
0:22There's there's some really interesting people and there's like families here这里有一些非常有趣的人 这里有像家庭
0:25There's people who support each other you guys are telling me at dinner yesterday有人互相支持 你们昨天晚餐时告诉我
0:28How there's this real community to the to the whole you know to the whole St. Gallen University整个圣加仑大学都有一个真正的社区
展开字幕全文(272 条)
序号英文中文
1Thank you guys.谢谢
2I'm very hungover, and I have a hundred slides, so this probably won't work and我宿醉了,我还有一百张幻灯片, 所以这可能行不通,
3In about I've been told in 18 minutes a red dot will appear on my forehead18分钟后我被告知 我的额头上会出现一个红点
4And there'll be a gunshot and my body will fall into this stage会有枪声,我的身体会掉进舞台
5And so that would be the end of it in the meantime.因此,这将会是 结束在此期间。
6Let's try and learn some stuff让我们试着学习一些东西
7So I've noticed that from chatting to people today.所以我注意到今天从聊天到别人
8There's there's some really interesting people and there's like families here这里有一些非常有趣的人 这里有像家庭
9There's people who support each other you guys are telling me at dinner yesterday有人互相支持 你们昨天晚餐时告诉我
10How there's this real community to the to the whole you know to the whole St. Gallen University整个圣加仑大学都有一个真正的社区
11So I want you to look at the people that you know in this room所以,我要你看看 在这个房间里你认识的人
12And kind of just kind of send them a psychic message of thanks all the support and all the things they've done一种只是给他们一种通灵的信息 感谢所有的支持和他们所做的一切
13To kind of help you be the best version of yourself.为了帮助你,你是最好的版本。
14Thank you.谢谢
15This is good, and then while you're doing that这是很好的,然后当你这样做
16I want you to realize that according to statistics global statistics我希望你能意识到,根据全球统计
17you're looking at the people most likely to murder you and你看着的人 最有可能杀了你和
18The reason I say this我这样说的原因
19It's a trap right是个陷阱
20You know those motivational talks and those are because you read on LinkedIn about productivity and all those things你知道这些激励性谈话 和那些是因为你读了LinkedIn 关于生产力和所有的东西
21This is the satanic inversion of all of that okay, so please forgive me for what's to come这是撒旦的颠倒 所以请原谅我的旨意
22So basically I have done a TED talk before and it was banned基本上我之前做过一次TED演讲 并且被禁止
23It was not allowed to be shown they didn't put up on the internet他们不能在网络上展示
24They said that the ideas in it were dangerous, so let me present to you他们说里面的想法很危险,所以让我介绍给你
25The most dangerous group in the world this is the most dangerous TED talk in the world apparently okay世界上最危险的团体 这是世界上最危险的TED演讲 很明显可以
26So let's see what we can do with it, so me and my brother所以,让我们看看 我们能做什么,所以我和我的兄弟
27Yes, sorry about the hair and my brother, and I是的,对不起的头发和我的兄弟,我
28Have always been complete losers and basically the one thing that my dad would always say to us was一直以来都是彻底的失败者 基本上我爸总是对我们说
29It's Scottish, so he sounds a bit like Shrek is a boys这是苏格兰语,所以他听起来有点像史莱克是个男孩
30even when he loved us we just felt cold you know doesn't feel like you love us really and即使他爱我们 我们只是觉得很冷 你知道你并不觉得真的爱我们
31And还有
32So he'd say yeah boys remember a joke.所以他会说是的男孩 记得一个笑话。
33It's only a joke if both people think it's funny如果大家都觉得好笑,那只是个玩笑
34And honestly I'm in my 30s now, and I still fundamentally disagree with that老实说,我现在30多岁了, 我仍然从根本上不同意
35I think it's much funnier if one person thinks it's funny and the other one doesn't如果一个人觉得好笑 而另一个人不好笑 那会更有趣
36So all we would do me and my brother was play pranks and practical jokes on each other constantly所以,我们所做的一切,我和我的兄弟 是玩恶作剧和 实际笑话对方不断
37So this is all we had the only skill we had was this and we lived in所以,这是我们唯一的技能 我们拥有的是这个,我们生活
38Situations like this at University as we I'm sure you guys know this feeling and大学里这样的情况 我相信你们知道这种感觉
39Why is it a certain phase of our lives?为什么这是我们生活的某个阶段?
40We think it's really awesome to collect a cone and take it home我们觉得收集锥子带回家真的很棒
41I don't I don't understand that and我不懂这个
42so strange这么奇怪
43Yeah, I really resonated right and是啊,我真的很有共鸣
44So you know we lived in hell basically right this was our house we lived in absolute hell所以,你知道我们住在地狱 基本上是正确的 这是我们的房子 我们住绝对地狱
45We were complete losers in every possible way our procrastination meters were through the roof我们完全输光了 我们的拖延计数器从屋顶穿过
46We didn't do any work.我们什么都没做
47I see that you're resonating with all this stuff我看你对这一切的反响
48And what's interesting is now my job as you just heard is I have to teach innovation right so it's an amazing situation有趣的是,现在我的工作 正如你刚才听到的, 我必须教创新的权利 所以这是一个惊人的情况
49I don't know how this happened where basically this complete loser is now the guy that's supposed to go and tell you know我不知道这是怎么发生的 基本上这个彻底的失败者 现在应该去告诉你
50I've worked with the biggest celebrities in the world the biggest CEOs in the world and basically I've realized the innovation is我曾经和世界上最大的名人合作过 世界上最大的CEO 我基本上意识到创新是
51Kind of BS and less it comes down to change and有点BS, 少了它下来改变和
52What's interesting is if I can change anybody on this planet can change okay?有趣的是 如果我能改变这个星球上的任何人 可以改变好吗?
53And so what my current job is now is basically I go and meet with leaders所以我现在的工作是 基本上我去见领导人
54you know I've met with some of the you know like I said some of the biggest CEOs and the biggest celebrities in the你知道,我见过一些你知道的 就像我说的一些最大的首席执行官 和最大的名人
55world and governments and各国政府和世界
56politicians and I basically go in and I they say can you please change this person who just does not want to change and政客们和我基本上走进去 他们说你能改变这个人吗?
57but what's interesting, and this is the kind of serious point is that但有趣的是 这才是最严肃的一点
58Technology as Lulu was saying a bit earlier technology is growing at such a rate because of Moore's law and another another incredibly正如露露所说 科技发展得这么快 是因为摩尔定律 以及另一个惊人的
59excerpt you know节选 你知道
60Extremely exothermic reactions to the way the world is changing our human adaptability our ability to change isn't able to keep up对改变人类适应能力的方式 极易发热的反应 我们改变的能力无法跟上
61So this is actually这其实是
62Why I think this information about to give you is actually really really powerful and important because literally at this point in in history为什么我觉得这个信息 将要给你 其实真的很强大和重要 因为实际上在历史的这个时刻
63We cannot keep up with the rate of change, and it's going to get faster and faster and faster我们跟不上变化速度 速度会越来越快
64Now obviously this is worrying for you know the mr.. Burns is and the CEOs of the world现在很明显,这是担心 你认识的先生。 伯恩斯是世界的首席执行官
65but much more importantly it's worrying for every single business on the planet and但更重要的是 地球上的每一个企业都担心
66For every single human being on the planet you guys are probably training to do things that may not exist in对于地球上的每一个人来说 你们可能都在训练 做一些可能不存在的事情
6715 years time I do a job now that you know my careers advisor15年时间,我做一个工作 现在,你知道我的职业顾问
68There was no such thing as being the head of innovation anywhere, so it's an incredible moment在任何地方都没有做创新的领导,所以这是一个不可思议的时刻
69What we need to think is how do we我们需要思考的是 我们如何
70Update our human operating system so that the rate of change isn't going to get ahead of us ahead of us ahead of us and leave更新我们的人类操作系统 这样改变的速度 就不会领先我们
71Us in a really bad situation我们的情况很糟
72The common way to do this and because it's nearly January is this right you know this one.这样做的常见方法 也因为快一月了 你认识这个
73Don't you everyone's like?你们不都喜欢吗?
74Oh, yeah that thing and you sit down there on January the first you like this year哦,是的,那东西,你坐在那里 1月,你第一次喜欢今年
75It'll be different you get rid of the cone right now.现在把圆锥弄掉会不同
76We don't need that anymore我们不需要了
77I'm growing out of that and you write down all these goals and all these things you want to achieve right and then you're told我长大了,你写下所有 这些目标和所有的东西 你想达到正确的,然后你被告知
78willpower意志力
79Willpower会带你到那里 然后你说我的名字是Willpower 三天
80You are willpower and you're walking around and whatever that thing that you're supposed to do is you did it and the thing你是意志力,你走来走去 无论你该做什么
81You're not supposed to do you don't do and then suddenly you go ah你不该这么做的 然后突然就走了啊
82I'm gonna read some books and so you get all the kind of success literature我会读一些书,所以你得到 各种成功的文学
83You go on LinkedIn and five productivity hacks of Elon Musk, and you go yeah amazing.你继续LinkedIn 和五个生产力黑客 Elon Musk, 你走是啊惊人。
84It's amazing好厉害
85I'm absolutely killing life right and then you get into this hacker mentality, and everyone is you know you read Silicon Valley stuff我绝对要杀生命 然后你进入黑客心态 每个人都知道你读硅谷的东西
86You start eating food that they grow on the moon and anyway你开始吃食物 他们生长在月亮,反正
87I've I've you can tell I was drinking last night and and then life comes along and just goes我告诉过你我昨晚喝酒 然后生活开始
88bang弹
89Because everybody has a plan until they get punched in the face, right?因为每个人都有一个计划 直到他们被打的脸,对不对?
90And so what we realize is you know this is my contention所以,我们意识到 你知道这是我的论点
91I read every one of those books我读过每本书
92I did everything apart from eat the food from the moon because that doesn't even exist and除了吃月亮上的食物 我什么都做了 因为那根本不存在
93It just honestly does not work right it's time老实说不起作用,是时候了
94To take a breath and accept深呼吸 接受
95That it is another trap这是另一个陷阱
96This whole billion dollar success literature industry the whole I have to say我不得不说,这十亿美元的成功文学产业
9795%的TED演讲
98Everything about hacking and changing and trying to alter yourself from the inside it doesn't work所有关于黑客和改变 并试图改变自己 从内部 它不工作
99Okay还好
100Sorry to bear this news and you can see why Ted have not decided to publish previous TED talks对不起,我不得不接受这个消息,你可以看到为什么Ted没有决定 发表之前的TED演讲
101And you know why it's a function of time in the film interstellar你知道为什么它是时间的函数 在电影星际
102There's a great line where you know the old the old scientists asked you know who's your enemy essentially有个很棒的台词,你知道那些老科学家 问你到底是谁的敌人
103What are you afraid of and he says I'm afraid of time你怕什么,他说我怕时间
104This is gonna get a little bit conceptual, but we constantly think that this person这会有点概念化 但我们一直认为这个人
105That's gonna do all these things that the five productivity hacks that we read on LinkedIn said to do is get this person that we're gonna这会做所有这些事情 我们读到的五个生产力黑客 在链接 说到做到就是找到我们要找的人
106Be tomorrow right but tomorrow is this place this fictional land where 99% of all human productivity happens明天会好起来的 但是明天就是这个地方 这个虚构的土地 99%的人类生产力都发生在这个地方
107But when it actually comes it's just now again, and we're the same person right so this version of ourselves但当它真正出现的时候,它刚刚再次, 而我们是同一人的权利 所以这个版本我们自己
108So we set ourselves up with like I'm gonna be this person.┮и碞钩琌硂
109I'm gonna go to the gym.我要去健身房了
110I'm gonna stop collecting cones我会停止收集锥子
111I'm gonna do whatever it is right, but when that moment comes it's the now and we're the same person我会做一切正确的事情 但当那一刻来临时,我们是同一个人
112So we think we're this guy, but we're this guy所以,我们认为我们是这家伙, 但我们是这家伙
113And what's really interesting is we've been told you know this is the information age有趣的是,我们被告知 这是信息时代
114We've been told that more information can solve this problem我们被告知更多的信息可以解决这个问题
115So we read more and we think I'm gonna download more audio books所以,我们阅读更多的,我们认为 我会下载更多的音频书籍
116And then I've got friends that listen to audio books at like three times the speed so they can consume more information我还有朋友在听音频书时 速度比他们快三倍 这样他们就能消耗更多的信息
117So they can learn more so they can change, but that doesn't create change这样他们就能多学多学 才能改变 但这并不产生变化
118Someone just went yeah刚才有人走了
119one guy一个人
120dad and父亲和
121Strange anyway, so we're really in this and I fundamentally believe it's a trap怪怪的,所以我们真的在这,我基本上相信这是一个陷阱
122And I think it's a very profitable trap for a lot of people我觉得这对很多人来说是个很赚钱的陷阱
123So we're told if you consume more information if you read that other book因此,我们被告知,如果你消费更多的信息 如果你读另一本书
124Have you read they need stop?你读过他们需要停止吗?
125Oh?是吗?
126Yeah, have you read the other one the long long tail?你读过另一个长尾巴吗?
127Oh?是吗?
128You got to read this one well, and I'm not saying don't read你得好好读这个 我不是说不读
129I mean, I've never done anybody didn't number doing me any arm, but whatever but the point is我的意思是,我从来没有做过任何人 没有数字做我的任何手臂, 但无论是什么,但重点是
130It's a fundamental situation when we have to accept that we don't need any more information我们不得不接受 不需要更多的信息,这是个基本状况
131And what I've learned from teaching celebrities CEOs governments以及我从教会名人中学到的 政府首席执行官
132You know even politicians how to change and how to move with technology is你知道政治人物如何改变 如何运用技术
133They don't need me to come in and tell them more stuff他们不需要我进来告诉他们更多事情
134They know what they've got to do like you all know what you need to do to pass your exams and all the things you他们知道该怎么做 像你们一样 都知道你需要做什么 才能通过考试
135Need to do to do the be the people you are the question is will you do them?需要做你的人 问题是你做他们吗?
136So at a certain point you've got to kind of fess up to this所以,在某个时候,你必须 某种fess up到这一点
137It's you versus you and I'm not certain是你和你对决 我不确定
138That the version of you that you think you want to be and the version of you that acts in the way that you're not即你认为你想成为的你 以及你扮演的你
139So happy with I'm not sure that those two can honestly be said to be the same很高兴,我不确定这两个人是否真的可以 说成是一样的
140Continuous self over time and so actually I think we might be modeling this wrong不断的自我,所以事实上,我觉得我们可能做错了
141And I think economics the economic paradigm has given us this homo economicus kind of you know我认为经济范式 给了我们这种同性恋经济,你知道
142Transit preference ordering they call it it's basically the same person now as we will be at 2 o'clock in the morning中转优先命令他们叫它"现在基本上和我们早上2点一样"
143You'll see at 2 o'clock in the morning at the after party.明早2点后派对再看
144I will not be the same person我不会是同一个人
145So I'm just gonna be totally honest with you所以我要跟你说实话
146I went through a period where I was very very very affected by this I was reading everything that was was to read我经历了一个时期,我非常 受到这个非常大的影响 我读的一切是阅读
147I was really getting into all this stuff, and it wasn't working for me.我真的很投入到这些事情里来, 对我来说是行不通的。
148I was my procrastination me我是在拖延时间
149It was through the roof roof as I said and I really honestly began to self-loathe正如我所说,它穿过屋顶 我真的开始自食其力
150I thought I knew I could and I knew what I needed to do我以为我知道我能,我知道我需要做什么
151but I just wasn't doing any of it and instead of doing it I would read more and但我只是没有做任何一件事 而不是做它,我会读更多,
152So actually I started to get to the point所以实际上我开始说重点
153I was suffering from unbelievable anxiety and and panic attacks我患有令人难以置信的焦虑和恐慌症
154And I'd be sitting there, and it was basically because I literally chronically was building up this我会坐在那里, 这基本上是因为 我字面上慢性地 建立这个
155expectation of who I was supposed to be or what I was supposed to do and never ever delivering on that expectation and期待我应该是谁 或我应该做什么 从来没有实现过这种期待
156Hope this is therapy because I think we never talk about this希望这是治疗 因为我觉得我们从不谈这个
157We're told that we're supposed to always feel like yeah我们被告知,我们应该 总是感觉像是
158We're moving forward and the BS that we tell each other is yeah我们正在前进 我们告诉对方的BS是的
159You know it's all going well actually, but I think that we're building this anxiety其实一切都很顺利 但我觉得我们在制造这种焦虑
160And the moment that it really kind of changed for me was my Nana who you can see in the middle here那一刻,它真的有点改变 我是我的奶奶,你可以看到 在这里中间
161And you can see my brother and me and my family running around this is my family你可以看到我和哥哥,我和我的家人 到处奔跑,这就是我的家人
162So you can see kind of where I'm coming from really and那样你就能看到我从哪里来
163My Nana was diagnosed with cancer, and I'll never forget this我奶奶被诊断得了癌症 我永远不会忘记这个
164My mom and my Nana had a chat and and Nana said she would love when she's in the hospital我妈妈和我奶奶聊了一会儿 奶奶说她住院时会喜欢的
165To have a little tape back in the day of music在音乐的日子里带个小录像带
166So you know she couldn't use iTunes and all this stuff so my brother所以你知道她不能使用iTunes 和所有这些东西 所以我的兄弟
167And I said we will make you this tape and we will get it to you in your hospital bed我说了我们会给你拍这盘带子 然后在你医院的床上给你拿来
168And my mom phoned a couple of times.我妈妈打了几次电话
169She's like Nana's really looking forward to that tape她就像奶奶非常期待那盘带子
170It's gonna be great like can you can you can you hurry up though?会很棒的 就像你能快点吗?
171She's not well, and we said yeah, yeah went out on another night out got cone brought it home她身体不好,我们说是的,是的, 出去了另一个晚上 被锥子带回家
172and went crazy and did all the things and疯狂地做了所有的事情,
173Kept procrastinating kept procrastinating kept putting it off kept putting it off不停拖延 不停拖延 不停拖延
174Remember Nana sent me on the phone.记得奶奶叫我打电话来的吗?
175I love that tape.我喜欢那卷带子
176I'm literally in this hospital room on my own all the time我一直都在医院里
177There's you know I really appreciate that tape.你知道我真的很欣赏那盘带子
178Yeah, sure we'll definitely do it tomorrow absolutely是啊,我们肯定 明天绝对做
179You know what's gonna happen right one day mum called and said你知道有一天会发生什么事 妈妈打电话说
180Nana's gone奶奶不见了
181Don't worry about the tape and别担心带子和
182That was the final straw me and my brother just went.这是我和我弟弟去的最后一根稻草
183This is it就是这个
184we have procrastinated our way through我们拖了很久了
18595% of our life我们一生的95%
186We're both suffering from crippling anxiety我们都有严重的焦虑症
187And now the one person that we absolutely loved that we owed something to we didn't do because we were caught in the in the moment而现在我们绝对爱的人 我们欠我们的东西 我们没有这样做,因为我们被困在那一刻
188And it was gonna be this future self that was gonna do it that never arrived将来的自我 却从未到来
189So this mixtape really changed things and we really tore apart in the middle and said right never again所以,这个混音带真的改变了事情, 我们真的撕裂 在中间说对了再也不
190And we basically found through research me search我们基本上通过研究发现了我搜索
191this global subculture of people who actually this was back in the days of the dark web and这种全球亚文化的人 他们实际上回到了黑暗的网络时代
192you could get on there quite easily and do sorts of things and你可以很轻松地去那里 做一些事情
193Anyway, that's enough now现在够了
194Ask me at 2 a.m. And and what we realized was that from Silicon Valley凌晨2点问我 而我们所意识到的是 从硅谷
195To Shanghai there are people with a system that doesn't run anything like the system到上海,有的人有系统 不像系统那样运行
196We talked about just a minute ago and this system is called locking and I want to give you this我们刚刚谈过 这个系统叫做锁锁 我想把这个给你
197This is a dangerous idea.这是一个危险的主意。
198Okay, this is this is the dangerous bit好吧,这是危险的一面
199Locking is one of those things where if you want to go down the rabbit hole you can go all the way down锁门就是其中之一 如果你想从兔子洞走下去 你就可以一直下去
200So this is kind of cover your ears if you don't hear anymore所以,这是一种遮住你的耳朵 如果你不再听到
201Locking takes the idea that we are not the same person over time very very seriously锁门认为我们不是同一个人
202And it basically says that the person you are at time a is a very fundamentally different person that you could be at time B它基本上说,你是一个人 一个非常不同的人,你可以 在B时
203because of your preferences in the way that you're set up and因为你的偏好 你的方式设置和
204Basically those as I said, you know基本上,正如我说的,你知道
205You have a critical self a self knows you've got to make that tape for your Nana你有一个关键自我 自我知道,你必须制作 磁带给你的奶奶
206I know that you've got to do that work knows you've got to do your TED talk tomorrow and not go out on the night before我知道你必须做那工作 知道你明天必须做你的TED演讲 而不是在前一天晚上出去
207Like I did and an experiential self that wants to live in the now就像我以前那样 也像现在一样
208so this future self this critical self that knows what it needs to do and can consider time and所以这个未来的自我 关键自我知道它需要做什么 并且可以考虑时间
209Myopic experiential self that wants to maximize in the present moment and they are as I said, I'm not friends就像我说的,我不是朋友
210This is a very famous football of George Best这是乔治·贝斯特的著名足球
211you can see him having his experiential self on the left hand side here and你可以看到他的体验自我 左手在这里,
212His critical self was the one that paid so you have this moment where you have something that's what we call in law a他的批评性自我是付钱的人 所以你有这一刻 有你的东西
213Distributional issue of justice over time.随着时间的推移,司法的分布问题。
214What that basically means is that you maximize so much at one moment that you这基本上意味着你在一个时刻最大化到
215completely完全没有
216Take from the futures and the person you take from is yourself in the future从未来中取走你从未来中取走的人就是你自己
217So smoking drinking all these things they essentially take from someone but that someone is someone that you don't have any relationship with yet所以抽烟 所有这些东西 他们基本上 从某人,但某人是 一个人,你没有任何关系
218But it's you so this becomes this really metaphysical thing and was really interesting when George Best died但是,这是你,所以这 成为真正 元物理的事情, 真的很有趣 当乔治・贝斯特死了
219He you know, he literally wrote this this this thing saying don't do this他写了这个 说别这么做
220And so we started researching this and going really deep into this and there's actually this thing in demonology于是我们开始研究这个 深入研究这个 恶魔学中其实也有这个
221Where in in Judaism, there's this demon called the yetzer and the yetzer basically pulls you away在犹太教的任何地方,有一个恶魔叫 雪泽,雪泽基本上拉你走
222From the self that you could be into this this this more this this far lower self that actually tears your life apart从你自己,你可以进入这个 这个更多的 这个更低的自我,实际上撕裂你的生活
223So actually we start to take this idea really really seriously and if you look at it personal decisions are now the leading cause of death and所以实际上我们开始认真对待这个想法, 如果你看它,个人的决定现在是死亡的主要原因,
224You have this situation where whatever it is你有这种情况 不管是什么
225There was this distribution issue of justice that we have to deal with it's causing so much angst so much pain and and and now with我们不得不处理的正义分配问题 引起了如此巨大的痛苦
226The economy changing so fast if we can't find a way to upgrade ourselves.如果我们找不到自我提升的方法的话,经济变化如此之快.
227We're in deep deep deep trouble我们遇到很深的麻烦
228So that's what I thought now is the time to bring this idea out and it makes sense because we're foraging animals, right?所以我现在觉得是时候提出这个想法了 这样做是有道理的,因为我们在捕食动物,对吧?
229we literally maximize in the moment because of our我们真正在那一刻最大化,因为我们
230Evolutionary psychology and like, you know, the classic example of this is Adam and Eve进化心理学和喜欢,你知道, 典型的例子 这是亚当和夏娃
231Adam and Eve got chucked out of the Garden of Eden.亚当和夏娃被赶出伊甸园
232They got chucked out of paradise for an apple他们为了苹果被赶出天堂
233I mean, maybe there's a metaphor there which I haven't got but you know, there's an apple right and我的意思是,也许有一个比喻 我还没有,但你知道, 有一个苹果的权利,
234Look, they look like they they're like mom dad.你看,他们看起来像 他们就像妈妈爸爸。
235Oh, come on like but哦,来吧,但是
236So what you end up is is this moment where we forage we take what we can eat drink and be married for tomorrow你最后的结局是 此时此刻,我们觅食 我们吃的食物,明天结婚
237We may die.我们可能会死
238So we're constantly maximizing the present moment.因此,我们不断在最大限度地提升目前的时刻。
239So how do you escape this demonic trap?那你怎么逃脱这个恶魔陷阱?
240You've got to find a way to lock in your critical self yourself that knows what time你必须想办法 锁定自己 自己知道什么时候
241What time is gonna is gonna require of it and lock it in so when that werewolf self starts to come out什么时候会需要它 把它锁起来 所以当狼人自我开始出现时
242You can't let it control you and你不能让它控制你和
243Ulysses is the classic example of this so Odysseus knew that the sirens were going to be calling him and he尤利西斯是典型的例子 所以奥德修斯知道 警报器会呼叫他
244Tied himself to the mast and told his men to completely ignore everything he said and this is a this is a this is game theory把自己绑在桅杆上,让他的人 完全无视他说的一切 这是游戏理论
245So in game theory, it's all about mutually assured destruction.因此,在游戏理论中,一切都是互相保证的毁灭.
246It's all about changing the payoff matrix都是为了改变报酬表
247So you've got to make it really expensive really painful and massively consequential if you don't do what you know所以你得让它非常昂贵 真的很痛苦和巨大的后果 如果你不做你知道的
248So these things don't work these things do and we built the world on contracts所以这些东西是行不通的 我们用合同建立了世界
249We built the commercial world that we live in on contracts我们用合同建立了商业世界
250I can contract with you about sorry about this but I can contract with you about anything almost right and我可以和你说抱歉 但我可以和你谈什么
251We accept that there are penalties and punishments and enforceability to that contract我们同意该契约有惩罚和惩罚以及可执行性
252Consequences if I don't come through with what I'm supposed to do如果我不做我该做的事 后果会很严重
253But there's no such thing as that with promises that you make to yourself但是没有那样的事情 你对自己的承诺
254So we started to say what if we supported each other what if my brother makes a promise and I enforce it所以,我们开始说,如果我们支持对方 如果我的兄弟做出一个承诺,我执行它
255Because promises without the sword are nothing but words and so this is the kind of apocalypse now因为没有剑的承诺只是言语 所以这是现在的末日
256If you've got to make fear your friend, so you've got to be so afraid of not achieving that如果你必须害怕你的朋友 所以你必须害怕没有达到这个目的
257Cortez when he arrived in South America burnt all the ships, so there's no way back for the men.科尔特斯抵达南美时烧毁了所有船只,因此这些人无法返回.
258He made fear their friend他让他们害怕朋友
259There's now ways of self excluding yourself from casinos现在有办法把自己排除在赌场之外
260So you literally can't get in and what will happen is this other version of yourself will try and fight back所以,你字面上 无法进入, 会发生什么是 这个其他版本的你自己 将尝试和反击
261It would be like an exorcism这就像驱魔
262Right, but eventually没错,但最终
263I'm just gonna finish with this if you embrace the fact that it's more terrifying to fail than it is to succeed如果你接受失败比成功更可怕
264You will achieve insane things and this is me at Buckingham Palace collecting an award你会完成疯狂的事情 这是我在白金汉宫 收集奖项
265this is my brother going to Harvard and这是我哥哥去哈佛
266And we only achieve this stuff through this and I just want to say if we can achieve anything and update the human operating system我们只能通过这个来完成这些事 我只想说 如果我们能实现任何事 更新人类的操作系统
267That fast I think there's something in this for everyone and hopefully we can use this这么快,我想这里面有东西给大家 希望我们能用这个
268Get a bit more specific about it and build it into a system更具体一点,把它建成一个系统
269And actually try and try and update ourselves as far as technology is having us to update ourselves.实际上,尝试更新我们自己, 技术让我们更新我们自己。
270Thanks so much guys.非常感谢你们
271Cheers欢呼声
272Get a bit more specific about it and build it into a system and actually try and try and update ourselves as far as technology is having us to update ourselves. Thanks so much guys. Cheers.更具体一点,把它建成一个系统, 并尝试更新我们自己的技术。 非常感谢你们 欢呼声。
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P2 · 加入极致生产力的狂热阵营【TED演讲】 p02 英文字幕(中文外挂) (P2)

字幕摘录

时间英文中文
0:01Thank you guys.谢谢
0:03I'm very hungover, and I have a hundred slides, so this probably won't work and我宿醉了,我还有一百张幻灯片, 所以这可能行不通,
0:08In about I've been told in 18 minutes a red dot will appear on my forehead18分钟后我被告知 我的额头上会出现一个红点
0:12And there'll be a gunshot and my body will fall into this stage会有枪声,我的身体会掉进舞台
0:15And so that would be the end of it in the meantime.因此,这将会是 结束在此期间。
0:18Let's try and learn some stuff让我们试着学习一些东西
0:20So I've noticed that from chatting to people today.所以我注意到今天从聊天到别人
0:22There's there's some really interesting people and there's like families here这里有一些非常有趣的人 这里有像家庭
0:25There's people who support each other you guys are telling me at dinner yesterday有人互相支持 你们昨天晚餐时告诉我
0:28How there's this real community to the to the whole you know to the whole St. Gallen University整个圣加仑大学都有一个真正的社区
展开字幕全文(272 条)
序号英文中文
1Thank you guys.谢谢
2I'm very hungover, and I have a hundred slides, so this probably won't work and我宿醉了,我还有一百张幻灯片, 所以这可能行不通,
3In about I've been told in 18 minutes a red dot will appear on my forehead18分钟后我被告知 我的额头上会出现一个红点
4And there'll be a gunshot and my body will fall into this stage会有枪声,我的身体会掉进舞台
5And so that would be the end of it in the meantime.因此,这将会是 结束在此期间。
6Let's try and learn some stuff让我们试着学习一些东西
7So I've noticed that from chatting to people today.所以我注意到今天从聊天到别人
8There's there's some really interesting people and there's like families here这里有一些非常有趣的人 这里有像家庭
9There's people who support each other you guys are telling me at dinner yesterday有人互相支持 你们昨天晚餐时告诉我
10How there's this real community to the to the whole you know to the whole St. Gallen University整个圣加仑大学都有一个真正的社区
11So I want you to look at the people that you know in this room所以,我要你看看 在这个房间里你认识的人
12And kind of just kind of send them a psychic message of thanks all the support and all the things they've done一种只是给他们一种通灵的信息 感谢所有的支持和他们所做的一切
13To kind of help you be the best version of yourself.为了帮助你,你是最好的版本。
14Thank you.谢谢
15This is good, and then while you're doing that这是很好的,然后当你这样做
16I want you to realize that according to statistics global statistics我希望你能意识到,根据全球统计
17you're looking at the people most likely to murder you and你看着的人 最有可能杀了你和
18The reason I say this我这样说的原因
19It's a trap right是个陷阱
20You know those motivational talks and those are because you read on LinkedIn about productivity and all those things你知道这些激励性谈话 和那些是因为你读了LinkedIn 关于生产力和所有的东西
21This is the satanic inversion of all of that okay, so please forgive me for what's to come这是撒旦的颠倒 所以请原谅我的旨意
22So basically I have done a TED talk before and it was banned基本上我之前做过一次TED演讲 并且被禁止
23It was not allowed to be shown they didn't put up on the internet他们不能在网络上展示
24They said that the ideas in it were dangerous, so let me present to you他们说里面的想法很危险,所以让我介绍给你
25The most dangerous group in the world this is the most dangerous TED talk in the world apparently okay世界上最危险的团体 这是世界上最危险的TED演讲 很明显可以
26So let's see what we can do with it, so me and my brother所以,让我们看看 我们能做什么,所以我和我的兄弟
27Yes, sorry about the hair and my brother, and I是的,对不起的头发和我的兄弟,我
28Have always been complete losers and basically the one thing that my dad would always say to us was一直以来都是彻底的失败者 基本上我爸总是对我们说
29It's Scottish, so he sounds a bit like Shrek is a boys这是苏格兰语,所以他听起来有点像史莱克是个男孩
30even when he loved us we just felt cold you know doesn't feel like you love us really and即使他爱我们 我们只是觉得很冷 你知道你并不觉得真的爱我们
31And还有
32So he'd say yeah boys remember a joke.所以他会说是的男孩 记得一个笑话。
33It's only a joke if both people think it's funny如果大家都觉得好笑,那只是个玩笑
34And honestly I'm in my 30s now, and I still fundamentally disagree with that老实说,我现在30多岁了, 我仍然从根本上不同意
35I think it's much funnier if one person thinks it's funny and the other one doesn't如果一个人觉得好笑 而另一个人不好笑 那会更有趣
36So all we would do me and my brother was play pranks and practical jokes on each other constantly所以,我们所做的一切,我和我的兄弟 是玩恶作剧和 实际笑话对方不断
37So this is all we had the only skill we had was this and we lived in所以,这是我们唯一的技能 我们拥有的是这个,我们生活
38Situations like this at University as we I'm sure you guys know this feeling and大学里这样的情况 我相信你们知道这种感觉
39Why is it a certain phase of our lives?为什么这是我们生活的某个阶段?
40We think it's really awesome to collect a cone and take it home我们觉得收集锥子带回家真的很棒
41I don't I don't understand that and我不懂这个
42so strange这么奇怪
43Yeah, I really resonated right and是啊,我真的很有共鸣
44So you know we lived in hell basically right this was our house we lived in absolute hell所以,你知道我们住在地狱 基本上是正确的 这是我们的房子 我们住绝对地狱
45We were complete losers in every possible way our procrastination meters were through the roof我们完全输光了 我们的拖延计数器从屋顶穿过
46We didn't do any work.我们什么都没做
47I see that you're resonating with all this stuff我看你对这一切的反响
48And what's interesting is now my job as you just heard is I have to teach innovation right so it's an amazing situation有趣的是,现在我的工作 正如你刚才听到的, 我必须教创新的权利 所以这是一个惊人的情况
49I don't know how this happened where basically this complete loser is now the guy that's supposed to go and tell you know我不知道这是怎么发生的 基本上这个彻底的失败者 现在应该去告诉你
50I've worked with the biggest celebrities in the world the biggest CEOs in the world and basically I've realized the innovation is我曾经和世界上最大的名人合作过 世界上最大的CEO 我基本上意识到创新是
51Kind of BS and less it comes down to change and有点BS, 少了它下来改变和
52What's interesting is if I can change anybody on this planet can change okay?有趣的是 如果我能改变这个星球上的任何人 可以改变好吗?
53And so what my current job is now is basically I go and meet with leaders所以我现在的工作是 基本上我去见领导人
54you know I've met with some of the you know like I said some of the biggest CEOs and the biggest celebrities in the你知道,我见过一些你知道的 就像我说的一些最大的首席执行官 和最大的名人
55world and governments and各国政府和世界
56politicians and I basically go in and I they say can you please change this person who just does not want to change and政客们和我基本上走进去 他们说你能改变这个人吗?
57but what's interesting, and this is the kind of serious point is that但有趣的是 这才是最严肃的一点
58Technology as Lulu was saying a bit earlier technology is growing at such a rate because of Moore's law and another another incredibly正如露露所说 科技发展得这么快 是因为摩尔定律 以及另一个惊人的
59excerpt you know节选 你知道
60Extremely exothermic reactions to the way the world is changing our human adaptability our ability to change isn't able to keep up对改变人类适应能力的方式 极易发热的反应 我们改变的能力无法跟上
61So this is actually这其实是
62Why I think this information about to give you is actually really really powerful and important because literally at this point in in history为什么我觉得这个信息 将要给你 其实真的很强大和重要 因为实际上在历史的这个时刻
63We cannot keep up with the rate of change, and it's going to get faster and faster and faster我们跟不上变化速度 速度会越来越快
64Now obviously this is worrying for you know the mr.. Burns is and the CEOs of the world现在很明显,这是担心 你认识的先生。 伯恩斯是世界的首席执行官
65but much more importantly it's worrying for every single business on the planet and但更重要的是 地球上的每一个企业都担心
66For every single human being on the planet you guys are probably training to do things that may not exist in对于地球上的每一个人来说 你们可能都在训练 做一些可能不存在的事情
6715 years time I do a job now that you know my careers advisor15年时间,我做一个工作 现在,你知道我的职业顾问
68There was no such thing as being the head of innovation anywhere, so it's an incredible moment在任何地方都没有做创新的领导,所以这是一个不可思议的时刻
69What we need to think is how do we我们需要思考的是 我们如何
70Update our human operating system so that the rate of change isn't going to get ahead of us ahead of us ahead of us and leave更新我们的人类操作系统 这样改变的速度 就不会领先我们
71Us in a really bad situation我们的情况很糟
72The common way to do this and because it's nearly January is this right you know this one.这样做的常见方法 也因为快一月了 你认识这个
73Don't you everyone's like?你们不都喜欢吗?
74Oh, yeah that thing and you sit down there on January the first you like this year哦,是的,那东西,你坐在那里 1月,你第一次喜欢今年
75It'll be different you get rid of the cone right now.现在把圆锥弄掉会不同
76We don't need that anymore我们不需要了
77I'm growing out of that and you write down all these goals and all these things you want to achieve right and then you're told我长大了,你写下所有 这些目标和所有的东西 你想达到正确的,然后你被告知
78willpower意志力
79Willpower会带你到那里 然后你说我的名字是Willpower 三天
80You are willpower and you're walking around and whatever that thing that you're supposed to do is you did it and the thing你是意志力,你走来走去 无论你该做什么
81You're not supposed to do you don't do and then suddenly you go ah你不该这么做的 然后突然就走了啊
82I'm gonna read some books and so you get all the kind of success literature我会读一些书,所以你得到 各种成功的文学
83You go on LinkedIn and five productivity hacks of Elon Musk, and you go yeah amazing.你继续LinkedIn 和五个生产力黑客 Elon Musk, 你走是啊惊人。
84It's amazing好厉害
85I'm absolutely killing life right and then you get into this hacker mentality, and everyone is you know you read Silicon Valley stuff我绝对要杀生命 然后你进入黑客心态 每个人都知道你读硅谷的东西
86You start eating food that they grow on the moon and anyway你开始吃食物 他们生长在月亮,反正
87I've I've you can tell I was drinking last night and and then life comes along and just goes我告诉过你我昨晚喝酒 然后生活开始
88bang弹
89Because everybody has a plan until they get punched in the face, right?因为每个人都有一个计划 直到他们被打的脸,对不对?
90And so what we realize is you know this is my contention所以,我们意识到 你知道这是我的论点
91I read every one of those books我读过每本书
92I did everything apart from eat the food from the moon because that doesn't even exist and除了吃月亮上的食物 我什么都做了 因为那根本不存在
93It just honestly does not work right it's time老实说不起作用,是时候了
94To take a breath and accept深呼吸 接受
95That it is another trap这是另一个陷阱
96This whole billion dollar success literature industry the whole I have to say我不得不说,这十亿美元的成功文学产业
9795%的TED演讲
98Everything about hacking and changing and trying to alter yourself from the inside it doesn't work所有关于黑客和改变 并试图改变自己 从内部 它不工作
99Okay还好
100Sorry to bear this news and you can see why Ted have not decided to publish previous TED talks对不起,我不得不接受这个消息,你可以看到为什么Ted没有决定 发表之前的TED演讲
101And you know why it's a function of time in the film interstellar你知道为什么它是时间的函数 在电影星际
102There's a great line where you know the old the old scientists asked you know who's your enemy essentially有个很棒的台词,你知道那些老科学家 问你到底是谁的敌人
103What are you afraid of and he says I'm afraid of time你怕什么,他说我怕时间
104This is gonna get a little bit conceptual, but we constantly think that this person这会有点概念化 但我们一直认为这个人
105That's gonna do all these things that the five productivity hacks that we read on LinkedIn said to do is get this person that we're gonna这会做所有这些事情 我们读到的五个生产力黑客 在链接 说到做到就是找到我们要找的人
106Be tomorrow right but tomorrow is this place this fictional land where 99% of all human productivity happens明天会好起来的 但是明天就是这个地方 这个虚构的土地 99%的人类生产力都发生在这个地方
107But when it actually comes it's just now again, and we're the same person right so this version of ourselves但当它真正出现的时候,它刚刚再次, 而我们是同一人的权利 所以这个版本我们自己
108So we set ourselves up with like I'm gonna be this person.┮и碞钩琌硂
109I'm gonna go to the gym.我要去健身房了
110I'm gonna stop collecting cones我会停止收集锥子
111I'm gonna do whatever it is right, but when that moment comes it's the now and we're the same person我会做一切正确的事情 但当那一刻来临时,我们是同一个人
112So we think we're this guy, but we're this guy所以,我们认为我们是这家伙, 但我们是这家伙
113And what's really interesting is we've been told you know this is the information age有趣的是,我们被告知 这是信息时代
114We've been told that more information can solve this problem我们被告知更多的信息可以解决这个问题
115So we read more and we think I'm gonna download more audio books所以,我们阅读更多的,我们认为 我会下载更多的音频书籍
116And then I've got friends that listen to audio books at like three times the speed so they can consume more information我还有朋友在听音频书时 速度比他们快三倍 这样他们就能消耗更多的信息
117So they can learn more so they can change, but that doesn't create change这样他们就能多学多学 才能改变 但这并不产生变化
118Someone just went yeah刚才有人走了
119one guy一个人
120dad and父亲和
121Strange anyway, so we're really in this and I fundamentally believe it's a trap怪怪的,所以我们真的在这,我基本上相信这是一个陷阱
122And I think it's a very profitable trap for a lot of people我觉得这对很多人来说是个很赚钱的陷阱
123So we're told if you consume more information if you read that other book因此,我们被告知,如果你消费更多的信息 如果你读另一本书
124Have you read they need stop?你读过他们需要停止吗?
125Oh?是吗?
126Yeah, have you read the other one the long long tail?你读过另一个长尾巴吗?
127Oh?是吗?
128You got to read this one well, and I'm not saying don't read你得好好读这个 我不是说不读
129I mean, I've never done anybody didn't number doing me any arm, but whatever but the point is我的意思是,我从来没有做过任何人 没有数字做我的任何手臂, 但无论是什么,但重点是
130It's a fundamental situation when we have to accept that we don't need any more information我们不得不接受 不需要更多的信息,这是个基本状况
131And what I've learned from teaching celebrities CEOs governments以及我从教会名人中学到的 政府首席执行官
132You know even politicians how to change and how to move with technology is你知道政治人物如何改变 如何运用技术
133They don't need me to come in and tell them more stuff他们不需要我进来告诉他们更多事情
134They know what they've got to do like you all know what you need to do to pass your exams and all the things you他们知道该怎么做 像你们一样 都知道你需要做什么 才能通过考试
135Need to do to do the be the people you are the question is will you do them?需要做你的人 问题是你做他们吗?
136So at a certain point you've got to kind of fess up to this所以,在某个时候,你必须 某种fess up到这一点
137It's you versus you and I'm not certain是你和你对决 我不确定
138That the version of you that you think you want to be and the version of you that acts in the way that you're not即你认为你想成为的你 以及你扮演的你
139So happy with I'm not sure that those two can honestly be said to be the same很高兴,我不确定这两个人是否真的可以 说成是一样的
140Continuous self over time and so actually I think we might be modeling this wrong不断的自我,所以事实上,我觉得我们可能做错了
141And I think economics the economic paradigm has given us this homo economicus kind of you know我认为经济范式 给了我们这种同性恋经济,你知道
142Transit preference ordering they call it it's basically the same person now as we will be at 2 o'clock in the morning中转优先命令他们叫它"现在基本上和我们早上2点一样"
143You'll see at 2 o'clock in the morning at the after party.明早2点后派对再看
144I will not be the same person我不会是同一个人
145So I'm just gonna be totally honest with you所以我要跟你说实话
146I went through a period where I was very very very affected by this I was reading everything that was was to read我经历了一个时期,我非常 受到这个非常大的影响 我读的一切是阅读
147I was really getting into all this stuff, and it wasn't working for me.我真的很投入到这些事情里来, 对我来说是行不通的。
148I was my procrastination me我是在拖延时间
149It was through the roof roof as I said and I really honestly began to self-loathe正如我所说,它穿过屋顶 我真的开始自食其力
150I thought I knew I could and I knew what I needed to do我以为我知道我能,我知道我需要做什么
151but I just wasn't doing any of it and instead of doing it I would read more and但我只是没有做任何一件事 而不是做它,我会读更多,
152So actually I started to get to the point所以实际上我开始说重点
153I was suffering from unbelievable anxiety and and panic attacks我患有令人难以置信的焦虑和恐慌症
154And I'd be sitting there, and it was basically because I literally chronically was building up this我会坐在那里, 这基本上是因为 我字面上慢性地 建立这个
155expectation of who I was supposed to be or what I was supposed to do and never ever delivering on that expectation and期待我应该是谁 或我应该做什么 从来没有实现过这种期待
156Hope this is therapy because I think we never talk about this希望这是治疗 因为我觉得我们从不谈这个
157We're told that we're supposed to always feel like yeah我们被告知,我们应该 总是感觉像是
158We're moving forward and the BS that we tell each other is yeah我们正在前进 我们告诉对方的BS是的
159You know it's all going well actually, but I think that we're building this anxiety其实一切都很顺利 但我觉得我们在制造这种焦虑
160And the moment that it really kind of changed for me was my Nana who you can see in the middle here那一刻,它真的有点改变 我是我的奶奶,你可以看到 在这里中间
161And you can see my brother and me and my family running around this is my family你可以看到我和哥哥,我和我的家人 到处奔跑,这就是我的家人
162So you can see kind of where I'm coming from really and那样你就能看到我从哪里来
163My Nana was diagnosed with cancer, and I'll never forget this我奶奶被诊断得了癌症 我永远不会忘记这个
164My mom and my Nana had a chat and and Nana said she would love when she's in the hospital我妈妈和我奶奶聊了一会儿 奶奶说她住院时会喜欢的
165To have a little tape back in the day of music在音乐的日子里带个小录像带
166So you know she couldn't use iTunes and all this stuff so my brother所以你知道她不能使用iTunes 和所有这些东西 所以我的兄弟
167And I said we will make you this tape and we will get it to you in your hospital bed我说了我们会给你拍这盘带子 然后在你医院的床上给你拿来
168And my mom phoned a couple of times.我妈妈打了几次电话
169She's like Nana's really looking forward to that tape她就像奶奶非常期待那盘带子
170It's gonna be great like can you can you can you hurry up though?会很棒的 就像你能快点吗?
171She's not well, and we said yeah, yeah went out on another night out got cone brought it home她身体不好,我们说是的,是的, 出去了另一个晚上 被锥子带回家
172and went crazy and did all the things and疯狂地做了所有的事情,
173Kept procrastinating kept procrastinating kept putting it off kept putting it off不停拖延 不停拖延 不停拖延
174Remember Nana sent me on the phone.记得奶奶叫我打电话来的吗?
175I love that tape.我喜欢那卷带子
176I'm literally in this hospital room on my own all the time我一直都在医院里
177There's you know I really appreciate that tape.你知道我真的很欣赏那盘带子
178Yeah, sure we'll definitely do it tomorrow absolutely是啊,我们肯定 明天绝对做
179You know what's gonna happen right one day mum called and said你知道有一天会发生什么事 妈妈打电话说
180Nana's gone奶奶不见了
181Don't worry about the tape and别担心带子和
182That was the final straw me and my brother just went.这是我和我弟弟去的最后一根稻草
183This is it就是这个
184we have procrastinated our way through我们拖了很久了
18595% of our life我们一生的95%
186We're both suffering from crippling anxiety我们都有严重的焦虑症
187And now the one person that we absolutely loved that we owed something to we didn't do because we were caught in the in the moment而现在我们绝对爱的人 我们欠我们的东西 我们没有这样做,因为我们被困在那一刻
188And it was gonna be this future self that was gonna do it that never arrived将来的自我 却从未到来
189So this mixtape really changed things and we really tore apart in the middle and said right never again所以,这个混音带真的改变了事情, 我们真的撕裂 在中间说对了再也不
190And we basically found through research me search我们基本上通过研究发现了我搜索
191this global subculture of people who actually this was back in the days of the dark web and这种全球亚文化的人 他们实际上回到了黑暗的网络时代
192you could get on there quite easily and do sorts of things and你可以很轻松地去那里 做一些事情
193Anyway, that's enough now现在够了
194Ask me at 2 a.m. And and what we realized was that from Silicon Valley凌晨2点问我 而我们所意识到的是 从硅谷
195To Shanghai there are people with a system that doesn't run anything like the system到上海,有的人有系统 不像系统那样运行
196We talked about just a minute ago and this system is called locking and I want to give you this我们刚刚谈过 这个系统叫做锁锁 我想把这个给你
197This is a dangerous idea.这是一个危险的主意。
198Okay, this is this is the dangerous bit好吧,这是危险的一面
199Locking is one of those things where if you want to go down the rabbit hole you can go all the way down锁门就是其中之一 如果你想从兔子洞走下去 你就可以一直下去
200So this is kind of cover your ears if you don't hear anymore所以,这是一种遮住你的耳朵 如果你不再听到
201Locking takes the idea that we are not the same person over time very very seriously锁门认为我们不是同一个人
202And it basically says that the person you are at time a is a very fundamentally different person that you could be at time B它基本上说,你是一个人 一个非常不同的人,你可以 在B时
203because of your preferences in the way that you're set up and因为你的偏好 你的方式设置和
204Basically those as I said, you know基本上,正如我说的,你知道
205You have a critical self a self knows you've got to make that tape for your Nana你有一个关键自我 自我知道,你必须制作 磁带给你的奶奶
206I know that you've got to do that work knows you've got to do your TED talk tomorrow and not go out on the night before我知道你必须做那工作 知道你明天必须做你的TED演讲 而不是在前一天晚上出去
207Like I did and an experiential self that wants to live in the now就像我以前那样 也像现在一样
208so this future self this critical self that knows what it needs to do and can consider time and所以这个未来的自我 关键自我知道它需要做什么 并且可以考虑时间
209Myopic experiential self that wants to maximize in the present moment and they are as I said, I'm not friends就像我说的,我不是朋友
210This is a very famous football of George Best这是乔治·贝斯特的著名足球
211you can see him having his experiential self on the left hand side here and你可以看到他的体验自我 左手在这里,
212His critical self was the one that paid so you have this moment where you have something that's what we call in law a他的批评性自我是付钱的人 所以你有这一刻 有你的东西
213Distributional issue of justice over time.随着时间的推移,司法的分布问题。
214What that basically means is that you maximize so much at one moment that you这基本上意味着你在一个时刻最大化到
215completely完全没有
216Take from the futures and the person you take from is yourself in the future从未来中取走你从未来中取走的人就是你自己
217So smoking drinking all these things they essentially take from someone but that someone is someone that you don't have any relationship with yet所以抽烟 所有这些东西 他们基本上 从某人,但某人是 一个人,你没有任何关系
218But it's you so this becomes this really metaphysical thing and was really interesting when George Best died但是,这是你,所以这 成为真正 元物理的事情, 真的很有趣 当乔治・贝斯特死了
219He you know, he literally wrote this this this thing saying don't do this他写了这个 说别这么做
220And so we started researching this and going really deep into this and there's actually this thing in demonology于是我们开始研究这个 深入研究这个 恶魔学中其实也有这个
221Where in in Judaism, there's this demon called the yetzer and the yetzer basically pulls you away在犹太教的任何地方,有一个恶魔叫 雪泽,雪泽基本上拉你走
222From the self that you could be into this this this more this this far lower self that actually tears your life apart从你自己,你可以进入这个 这个更多的 这个更低的自我,实际上撕裂你的生活
223So actually we start to take this idea really really seriously and if you look at it personal decisions are now the leading cause of death and所以实际上我们开始认真对待这个想法, 如果你看它,个人的决定现在是死亡的主要原因,
224You have this situation where whatever it is你有这种情况 不管是什么
225There was this distribution issue of justice that we have to deal with it's causing so much angst so much pain and and and now with我们不得不处理的正义分配问题 引起了如此巨大的痛苦
226The economy changing so fast if we can't find a way to upgrade ourselves.如果我们找不到自我提升的方法的话,经济变化如此之快.
227We're in deep deep deep trouble我们遇到很深的麻烦
228So that's what I thought now is the time to bring this idea out and it makes sense because we're foraging animals, right?所以我现在觉得是时候提出这个想法了 这样做是有道理的,因为我们在捕食动物,对吧?
229we literally maximize in the moment because of our我们真正在那一刻最大化,因为我们
230Evolutionary psychology and like, you know, the classic example of this is Adam and Eve进化心理学和喜欢,你知道, 典型的例子 这是亚当和夏娃
231Adam and Eve got chucked out of the Garden of Eden.亚当和夏娃被赶出伊甸园
232They got chucked out of paradise for an apple他们为了苹果被赶出天堂
233I mean, maybe there's a metaphor there which I haven't got but you know, there's an apple right and我的意思是,也许有一个比喻 我还没有,但你知道, 有一个苹果的权利,
234Look, they look like they they're like mom dad.你看,他们看起来像 他们就像妈妈爸爸。
235Oh, come on like but哦,来吧,但是
236So what you end up is is this moment where we forage we take what we can eat drink and be married for tomorrow你最后的结局是 此时此刻,我们觅食 我们吃的食物,明天结婚
237We may die.我们可能会死
238So we're constantly maximizing the present moment.因此,我们不断在最大限度地提升目前的时刻。
239So how do you escape this demonic trap?那你怎么逃脱这个恶魔陷阱?
240You've got to find a way to lock in your critical self yourself that knows what time你必须想办法 锁定自己 自己知道什么时候
241What time is gonna is gonna require of it and lock it in so when that werewolf self starts to come out什么时候会需要它 把它锁起来 所以当狼人自我开始出现时
242You can't let it control you and你不能让它控制你和
243Ulysses is the classic example of this so Odysseus knew that the sirens were going to be calling him and he尤利西斯是典型的例子 所以奥德修斯知道 警报器会呼叫他
244Tied himself to the mast and told his men to completely ignore everything he said and this is a this is a this is game theory把自己绑在桅杆上,让他的人 完全无视他说的一切 这是游戏理论
245So in game theory, it's all about mutually assured destruction.因此,在游戏理论中,一切都是互相保证的毁灭.
246It's all about changing the payoff matrix都是为了改变报酬表
247So you've got to make it really expensive really painful and massively consequential if you don't do what you know所以你得让它非常昂贵 真的很痛苦和巨大的后果 如果你不做你知道的
248So these things don't work these things do and we built the world on contracts所以这些东西是行不通的 我们用合同建立了世界
249We built the commercial world that we live in on contracts我们用合同建立了商业世界
250I can contract with you about sorry about this but I can contract with you about anything almost right and我可以和你说抱歉 但我可以和你谈什么
251We accept that there are penalties and punishments and enforceability to that contract我们同意该契约有惩罚和惩罚以及可执行性
252Consequences if I don't come through with what I'm supposed to do如果我不做我该做的事 后果会很严重
253But there's no such thing as that with promises that you make to yourself但是没有那样的事情 你对自己的承诺
254So we started to say what if we supported each other what if my brother makes a promise and I enforce it所以,我们开始说,如果我们支持对方 如果我的兄弟做出一个承诺,我执行它
255Because promises without the sword are nothing but words and so this is the kind of apocalypse now因为没有剑的承诺只是言语 所以这是现在的末日
256If you've got to make fear your friend, so you've got to be so afraid of not achieving that如果你必须害怕你的朋友 所以你必须害怕没有达到这个目的
257Cortez when he arrived in South America burnt all the ships, so there's no way back for the men.科尔特斯抵达南美时烧毁了所有船只,因此这些人无法返回.
258He made fear their friend他让他们害怕朋友
259There's now ways of self excluding yourself from casinos现在有办法把自己排除在赌场之外
260So you literally can't get in and what will happen is this other version of yourself will try and fight back所以,你字面上 无法进入, 会发生什么是 这个其他版本的你自己 将尝试和反击
261It would be like an exorcism这就像驱魔
262Right, but eventually没错,但最终
263I'm just gonna finish with this if you embrace the fact that it's more terrifying to fail than it is to succeed如果你接受失败比成功更可怕
264You will achieve insane things and this is me at Buckingham Palace collecting an award你会完成疯狂的事情 这是我在白金汉宫 收集奖项
265this is my brother going to Harvard and这是我哥哥去哈佛
266And we only achieve this stuff through this and I just want to say if we can achieve anything and update the human operating system我们只能通过这个来完成这些事 我只想说 如果我们能实现任何事 更新人类的操作系统
267That fast I think there's something in this for everyone and hopefully we can use this这么快,我想这里面有东西给大家 希望我们能用这个
268Get a bit more specific about it and build it into a system更具体一点,把它建成一个系统
269And actually try and try and update ourselves as fast as technology is having us to update ourselves.事实上,我们尝试更新我们自己 就像技术让我们更新我们自己一样快。
270Thanks so much guys.非常感谢你们
271Cheers欢呼声
272Get a bit more specific about it and build it into a system and actually try and try and update ourselves as fast as technology is having us to update ourselves. Thanks so much guys. Cheers.更具体一点,然后把它建成一个系统, 并尝试更新我们自己,就像技术让我们更新我们自己。 非常感谢你们 欢呼声。
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P3 · 加入极致生产力的狂热阵营【TED演讲】 p03 无字幕(中英外挂) (P3)

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时间英文中文
0:01Thank you guys.谢谢
0:03I'm very hungover, and I have a hundred slides, so this probably won't work and我宿醉了,我还有一百张幻灯片, 所以这可能行不通,
0:08In about I've been told in 18 minutes a red dot will appear on my forehead18分钟后我被告知 我的额头上会出现一个红点
0:12And there'll be a gunshot and my body will fall into this stage会有枪声,我的身体会掉进舞台
0:15And so that would be the end of it in the meantime.因此,这将会是 结束在此期间。
0:18Let's try and learn some stuff让我们试着学习一些东西
0:20So I've noticed that from chatting to people today.所以我注意到今天从聊天到别人
0:22There's there's some really interesting people and there's like families here这里有一些非常有趣的人 这里有像家庭
0:25There's people who support each other you guys are telling me at dinner yesterday有人互相支持 你们昨天晚餐时告诉我
0:28How there's this real community to the to the whole you know to the whole St. Gallen University整个圣加仑大学都有一个真正的社区
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序号英文中文
1Thank you guys.谢谢
2I'm very hungover, and I have a hundred slides, so this probably won't work and我宿醉了,我还有一百张幻灯片, 所以这可能行不通,
3In about I've been told in 18 minutes a red dot will appear on my forehead18分钟后我被告知 我的额头上会出现一个红点
4And there'll be a gunshot and my body will fall into this stage会有枪声,我的身体会掉进舞台
5And so that would be the end of it in the meantime.因此,这将会是 结束在此期间。
6Let's try and learn some stuff让我们试着学习一些东西
7So I've noticed that from chatting to people today.所以我注意到今天从聊天到别人
8There's there's some really interesting people and there's like families here这里有一些非常有趣的人 这里有像家庭
9There's people who support each other you guys are telling me at dinner yesterday有人互相支持 你们昨天晚餐时告诉我
10How there's this real community to the to the whole you know to the whole St. Gallen University整个圣加仑大学都有一个真正的社区
11So I want you to look at the people that you know in this room所以,我要你看看 在这个房间里你认识的人
12And kind of just kind of send them a psychic message of thanks all the support and all the things they've done一种只是给他们一种通灵的信息 感谢所有的支持和他们所做的一切
13To kind of help you be the best version of yourself.为了帮助你,你是最好的版本。
14Thank you.谢谢
15This is good, and then while you're doing that这是很好的,然后当你这样做
16I want you to realize that according to statistics global statistics我希望你能意识到,根据全球统计
17you're looking at the people most likely to murder you and你看着的人 最有可能杀了你和
18The reason I say this我这样说的原因
19It's a trap right是个陷阱
20You know those motivational talks and those are because you read on LinkedIn about productivity and all those things你知道这些激励性谈话 和那些是因为你读了LinkedIn 关于生产力和所有的东西
21This is the satanic inversion of all of that okay, so please forgive me for what's to come这是撒旦的颠倒 所以请原谅我的旨意
22So basically I have done a TED talk before and it was banned基本上我之前做过一次TED演讲 并且被禁止
23It was not allowed to be shown they didn't put up on the internet他们不能在网络上展示
24They said that the ideas in it were dangerous, so let me present to you他们说里面的想法很危险,所以让我介绍给你
25The most dangerous group in the world this is the most dangerous TED talk in the world apparently okay世界上最危险的团体 这是世界上最危险的TED演讲 很明显可以
26So let's see what we can do with it, so me and my brother所以,让我们看看 我们能做什么,所以我和我的兄弟
27Yes, sorry about the hair and my brother, and I是的,对不起的头发和我的兄弟,我
28Have always been complete losers and basically the one thing that my dad would always say to us was一直以来都是彻底的失败者 基本上我爸总是对我们说
29It's Scottish, so he sounds a bit like Shrek is a boys这是苏格兰语,所以他听起来有点像史莱克是个男孩
30even when he loved us we just felt cold you know doesn't feel like you love us really and即使他爱我们 我们只是觉得很冷 你知道你并不觉得真的爱我们
31And还有
32So he'd say yeah boys remember a joke.所以他会说是的男孩 记得一个笑话。
33It's only a joke if both people think it's funny如果大家都觉得好笑,那只是个玩笑
34And honestly I'm in my 30s now, and I still fundamentally disagree with that老实说,我现在30多岁了, 我仍然从根本上不同意
35I think it's much funnier if one person thinks it's funny and the other one doesn't如果一个人觉得好笑 而另一个人不好笑 那会更有趣
36So all we would do me and my brother was play pranks and practical jokes on each other constantly所以,我们所做的一切,我和我的兄弟 是玩恶作剧和 实际笑话对方不断
37So this is all we had the only skill we had was this and we lived in所以,这是我们唯一的技能 我们拥有的是这个,我们生活
38Situations like this at University as we I'm sure you guys know this feeling and大学里这样的情况 我相信你们知道这种感觉
39Why is it a certain phase of our lives?为什么这是我们生活的某个阶段?
40We think it's really awesome to collect a cone and take it home我们觉得收集锥子带回家真的很棒
41I don't I don't understand that and我不懂这个
42so strange这么奇怪
43Yeah, I really resonated right and是啊,我真的很有共鸣
44So you know we lived in hell basically right this was our house we lived in absolute hell所以,你知道我们住在地狱 基本上是正确的 这是我们的房子 我们住绝对地狱
45We were complete losers in every possible way our procrastination meters were through the roof我们完全输光了 我们的拖延计数器从屋顶穿过
46We didn't do any work.我们什么都没做
47I see that you're resonating with all this stuff我看你对这一切的反响
48And what's interesting is now my job as you just heard is I have to teach innovation right so it's an amazing situation有趣的是,现在我的工作 正如你刚才听到的, 我必须教创新的权利 所以这是一个惊人的情况
49I don't know how this happened where basically this complete loser is now the guy that's supposed to go and tell you know我不知道这是怎么发生的 基本上这个彻底的失败者 现在应该去告诉你
50I've worked with the biggest celebrities in the world the biggest CEOs in the world and basically I've realized the innovation is我曾经和世界上最大的名人合作过 世界上最大的CEO 我基本上意识到创新是
51Kind of BS and less it comes down to change and有点BS, 少了它下来改变和
52What's interesting is if I can change anybody on this planet can change okay?有趣的是 如果我能改变这个星球上的任何人 可以改变好吗?
53And so what my current job is now is basically I go and meet with leaders所以我现在的工作是 基本上我去见领导人
54you know I've met with some of the you know like I said some of the biggest CEOs and the biggest celebrities in the你知道,我见过一些你知道的 就像我说的一些最大的首席执行官 和最大的名人
55world and governments and各国政府和世界
56politicians and I basically go in and I they say can you please change this person who just does not want to change and政客们和我基本上走进去 他们说你能改变这个人吗?
57but what's interesting, and this is the kind of serious point is that但有趣的是 这才是最严肃的一点
58Technology as Lulu was saying a bit earlier technology is growing at such a rate because of Moore's law and another another incredibly正如露露所说 科技发展得这么快 是因为摩尔定律 以及另一个惊人的
59excerpt you know节选 你知道
60Extremely exothermic reactions to the way the world is changing our human adaptability our ability to change isn't able to keep up对改变人类适应能力的方式 极易发热的反应 我们改变的能力无法跟上
61So this is actually这其实是
62Why I think this information about to give you is actually really really powerful and important because literally at this point in in history为什么我觉得这个信息 将要给你 其实真的很强大和重要 因为实际上在历史的这个时刻
63We cannot keep up with the rate of change, and it's going to get faster and faster and faster我们跟不上变化速度 速度会越来越快
64Now obviously this is worrying for you know the mr.. Burns is and the CEOs of the world现在很明显,这是担心 你认识的先生。 伯恩斯是世界的首席执行官
65but much more importantly it's worrying for every single business on the planet and但更重要的是 地球上的每一个企业都担心
66For every single human being on the planet you guys are probably training to do things that may not exist in对于地球上的每一个人来说 你们可能都在训练 做一些可能不存在的事情
6715 years time I do a job now that you know my careers advisor15年时间,我做一个工作 现在,你知道我的职业顾问
68There was no such thing as being the head of innovation anywhere, so it's an incredible moment在任何地方都没有做创新的领导,所以这是一个不可思议的时刻
69What we need to think is how do we我们需要思考的是 我们如何
70Update our human operating system so that the rate of change isn't going to get ahead of us ahead of us ahead of us and leave更新我们的人类操作系统 这样改变的速度 就不会领先我们
71Us in a really bad situation我们的情况很糟
72The common way to do this and because it's nearly January is this right you know this one.这样做的常见方法 也因为快一月了 你认识这个
73Don't you everyone's like?你们不都喜欢吗?
74Oh, yeah that thing and you sit down there on January the first you like this year哦,是的,那东西,你坐在那里 1月,你第一次喜欢今年
75It'll be different you get rid of the cone right now.现在把圆锥弄掉会不同
76We don't need that anymore我们不需要了
77I'm growing out of that and you write down all these goals and all these things you want to achieve right and then you're told我长大了,你写下所有 这些目标和所有的东西 你想达到正确的,然后你被告知
78willpower意志力
79Willpower会带你到那里 然后你说我的名字是Willpower 三天
80You are willpower and you're walking around and whatever that thing that you're supposed to do is you did it and the thing你是意志力,你走来走去 无论你该做什么
81You're not supposed to do you don't do and then suddenly you go ah你不该这么做的 然后突然就走了啊
82I'm gonna read some books and so you get all the kind of success literature我会读一些书,所以你得到 各种成功的文学
83You go on LinkedIn and five productivity hacks of Elon Musk, and you go yeah amazing.你继续LinkedIn 和五个生产力黑客 Elon Musk, 你走是啊惊人。
84It's amazing好厉害
85I'm absolutely killing life right and then you get into this hacker mentality, and everyone is you know you read Silicon Valley stuff我绝对要杀生命 然后你进入黑客心态 每个人都知道你读硅谷的东西
86You start eating food that they grow on the moon and anyway你开始吃食物 他们生长在月亮,反正
87I've I've you can tell I was drinking last night and and then life comes along and just goes我告诉过你我昨晚喝酒 然后生活开始
88bang弹
89Because everybody has a plan until they get punched in the face, right?因为每个人都有一个计划 直到他们被打的脸,对不对?
90And so what we realize is you know this is my contention所以,我们意识到 你知道这是我的论点
91I read every one of those books我读过每本书
92I did everything apart from eat the food from the moon because that doesn't even exist and除了吃月亮上的食物 我什么都做了 因为那根本不存在
93It just honestly does not work right it's time老实说不起作用,是时候了
94To take a breath and accept深呼吸 接受
95That it is another trap这是另一个陷阱
96This whole billion dollar success literature industry the whole I have to say我不得不说,这十亿美元的成功文学产业
9795%的TED演讲
98Everything about hacking and changing and trying to alter yourself from the inside it doesn't work所有关于黑客和改变 并试图改变自己 从内部 它不工作
99Okay还好
100Sorry to bear this news and you can see why Ted have not decided to publish previous TED talks对不起,我不得不接受这个消息,你可以看到为什么Ted没有决定 发表之前的TED演讲
101And you know why it's a function of time in the film interstellar你知道为什么它是时间的函数 在电影星际
102There's a great line where you know the old the old scientists asked you know who's your enemy essentially有个很棒的台词,你知道那些老科学家 问你到底是谁的敌人
103What are you afraid of and he says I'm afraid of time你怕什么,他说我怕时间
104This is gonna get a little bit conceptual, but we constantly think that this person这会有点概念化 但我们一直认为这个人
105That's gonna do all these things that the five productivity hacks that we read on LinkedIn said to do is get this person that we're gonna这会做所有这些事情 我们读到的五个生产力黑客 在链接 说到做到就是找到我们要找的人
106Be tomorrow right but tomorrow is this place this fictional land where 99% of all human productivity happens明天会好起来的 但是明天就是这个地方 这个虚构的土地 99%的人类生产力都发生在这个地方
107But when it actually comes it's just now again, and we're the same person right so this version of ourselves但当它真正出现的时候,它刚刚再次, 而我们是同一人的权利 所以这个版本我们自己
108So we set ourselves up with like I'm gonna be this person.┮и碞钩琌硂
109I'm gonna go to the gym.我要去健身房了
110I'm gonna stop collecting cones我会停止收集锥子
111I'm gonna do whatever it is right, but when that moment comes it's the now and we're the same person我会做一切正确的事情 但当那一刻来临时,我们是同一个人
112So we think we're this guy, but we're this guy所以,我们认为我们是这家伙, 但我们是这家伙
113And what's really interesting is we've been told you know this is the information age有趣的是,我们被告知 这是信息时代
114We've been told that more information can solve this problem我们被告知更多的信息可以解决这个问题
115So we read more and we think I'm gonna download more audio books所以,我们阅读更多的,我们认为 我会下载更多的音频书籍
116And then I've got friends that listen to audio books at like three times the speed so they can consume more information我还有朋友在听音频书时 速度比他们快三倍 这样他们就能消耗更多的信息
117So they can learn more so they can change, but that doesn't create change这样他们就能多学多学 才能改变 但这并不产生变化
118Someone just went yeah刚才有人走了
119one guy一个人
120dad and父亲和
121Strange anyway, so we're really in this and I fundamentally believe it's a trap怪怪的,所以我们真的在这,我基本上相信这是一个陷阱
122And I think it's a very profitable trap for a lot of people我觉得这对很多人来说是个很赚钱的陷阱
123So we're told if you consume more information if you read that other book因此,我们被告知,如果你消费更多的信息 如果你读另一本书
124Have you read they need stop?你读过他们需要停止吗?
125Oh?是吗?
126Yeah, have you read the other one the long long tail?你读过另一个长尾巴吗?
127Oh?是吗?
128You got to read this one well, and I'm not saying don't read你得好好读这个 我不是说不读
129I mean, I've never done anybody didn't number doing me any arm, but whatever but the point is我的意思是,我从来没有做过任何人 没有数字做我的任何手臂, 但无论是什么,但重点是
130It's a fundamental situation when we have to accept that we don't need any more information我们不得不接受 不需要更多的信息,这是个基本状况
131And what I've learned from teaching celebrities CEOs governments以及我从教会名人中学到的 政府首席执行官
132You know even politicians how to change and how to move with technology is你知道政治人物如何改变 如何运用技术
133They don't need me to come in and tell them more stuff他们不需要我进来告诉他们更多事情
134They know what they've got to do like you all know what you need to do to pass your exams and all the things you他们知道该怎么做 像你们一样 都知道你需要做什么 才能通过考试
135Need to do to do the be the people you are the question is will you do them?需要做你的人 问题是你做他们吗?
136So at a certain point you've got to kind of fess up to this所以,在某个时候,你必须 某种fess up到这一点
137It's you versus you and I'm not certain是你和你对决 我不确定
138That the version of you that you think you want to be and the version of you that acts in the way that you're not即你认为你想成为的你 以及你扮演的你
139So happy with I'm not sure that those two can honestly be said to be the same很高兴,我不确定这两个人是否真的可以 说成是一样的
140Continuous self over time and so actually I think we might be modeling this wrong不断的自我,所以事实上,我觉得我们可能做错了
141And I think economics the economic paradigm has given us this homo economicus kind of you know我认为经济范式 给了我们这种同性恋经济,你知道
142Transit preference ordering they call it it's basically the same person now as we will be at 2 o'clock in the morning中转优先命令他们叫它"现在基本上和我们早上2点一样"
143You'll see at 2 o'clock in the morning at the after party.明早2点后派对再看
144I will not be the same person我不会是同一个人
145So I'm just gonna be totally honest with you所以我要跟你说实话
146I went through a period where I was very very very affected by this I was reading everything that was was to read我经历了一个时期,我非常 受到这个非常大的影响 我读的一切是阅读
147I was really getting into all this stuff, and it wasn't working for me.我真的很投入到这些事情里来, 对我来说是行不通的。
148I was my procrastination me我是在拖延时间
149It was through the roof roof as I said and I really honestly began to self-loathe正如我所说,它穿过屋顶 我真的开始自食其力
150I thought I knew I could and I knew what I needed to do我以为我知道我能,我知道我需要做什么
151but I just wasn't doing any of it and instead of doing it I would read more and但我只是没有做任何一件事 而不是做它,我会读更多,
152So actually I started to get to the point所以实际上我开始说重点
153I was suffering from unbelievable anxiety and and panic attacks我患有令人难以置信的焦虑和恐慌症
154And I'd be sitting there, and it was basically because I literally chronically was building up this我会坐在那里, 这基本上是因为 我字面上慢性地 建立这个
155expectation of who I was supposed to be or what I was supposed to do and never ever delivering on that expectation and期待我应该是谁 或我应该做什么 从来没有实现过这种期待
156Hope this is therapy because I think we never talk about this希望这是治疗 因为我觉得我们从不谈这个
157We're told that we're supposed to always feel like yeah我们被告知,我们应该 总是感觉像是
158We're moving forward and the BS that we tell each other is yeah我们正在前进 我们告诉对方的BS是的
159You know it's all going well actually, but I think that we're building this anxiety其实一切都很顺利 但我觉得我们在制造这种焦虑
160And the moment that it really kind of changed for me was my Nana who you can see in the middle here那一刻,它真的有点改变 我是我的奶奶,你可以看到 在这里中间
161And you can see my brother and me and my family running around this is my family你可以看到我和哥哥,我和我的家人 到处奔跑,这就是我的家人
162So you can see kind of where I'm coming from really and那样你就能看到我从哪里来
163My Nana was diagnosed with cancer, and I'll never forget this我奶奶被诊断得了癌症 我永远不会忘记这个
164My mom and my Nana had a chat and and Nana said she would love when she's in the hospital我妈妈和我奶奶聊了一会儿 奶奶说她住院时会喜欢的
165To have a little tape back in the day of music在音乐的日子里带个小录像带
166So you know she couldn't use iTunes and all this stuff so my brother所以你知道她不能使用iTunes 和所有这些东西 所以我的兄弟
167And I said we will make you this tape and we will get it to you in your hospital bed我说了我们会给你拍这盘带子 然后在你医院的床上给你拿来
168And my mom phoned a couple of times.我妈妈打了几次电话
169She's like Nana's really looking forward to that tape她就像奶奶非常期待那盘带子
170It's gonna be great like can you can you can you hurry up though?会很棒的 就像你能快点吗?
171She's not well, and we said yeah, yeah went out on another night out got cone brought it home她身体不好,我们说是的,是的, 出去了另一个晚上 被锥子带回家
172and went crazy and did all the things and疯狂地做了所有的事情,
173Kept procrastinating kept procrastinating kept putting it off kept putting it off不停拖延 不停拖延 不停拖延
174Remember Nana sent me on the phone.记得奶奶叫我打电话来的吗?
175I love that tape.我喜欢那卷带子
176I'm literally in this hospital room on my own all the time我一直都在医院里
177There's you know I really appreciate that tape.你知道我真的很欣赏那盘带子
178Yeah, sure we'll definitely do it tomorrow absolutely是啊,我们肯定 明天绝对做
179You know what's gonna happen right one day mum called and said你知道有一天会发生什么事 妈妈打电话说
180Nana's gone奶奶不见了
181Don't worry about the tape and别担心带子和
182That was the final straw me and my brother just went.这是我和我弟弟去的最后一根稻草
183This is it就是这个
184we have procrastinated our way through我们拖了很久了
18595% of our life我们一生的95%
186We're both suffering from crippling anxiety我们都有严重的焦虑症
187And now the one person that we absolutely loved that we owed something to we didn't do because we were caught in the in the moment而现在我们绝对爱的人 我们欠我们的东西 我们没有这样做,因为我们被困在那一刻
188And it was gonna be this future self that was gonna do it that never arrived将来的自我 却从未到来
189So this mixtape really changed things and we really tore apart in the middle and said right never again所以,这个混音带真的改变了事情, 我们真的撕裂 在中间说对了再也不
190And we basically found through research me search我们基本上通过研究发现了我搜索
191this global subculture of people who actually this was back in the days of the dark web and这种全球亚文化的人 他们实际上回到了黑暗的网络时代
192you could get on there quite easily and do sorts of things and你可以很轻松地去那里 做一些事情
193Anyway, that's enough now现在够了
194Ask me at 2 a.m. And and what we realized was that from Silicon Valley凌晨2点问我 而我们所意识到的是 从硅谷
195To Shanghai there are people with a system that doesn't run anything like the system到上海,有的人有系统 不像系统那样运行
196We talked about just a minute ago and this system is called locking and I want to give you this我们刚刚谈过 这个系统叫做锁锁 我想把这个给你
197This is a dangerous idea.这是一个危险的主意。
198Okay, this is this is the dangerous bit好吧,这是危险的一面
199Locking is one of those things where if you want to go down the rabbit hole you can go all the way down锁门就是其中之一 如果你想从兔子洞走下去 你就可以一直下去
200So this is kind of cover your ears if you don't hear anymore所以,这是一种遮住你的耳朵 如果你不再听到
201Locking takes the idea that we are not the same person over time very very seriously锁门认为我们不是同一个人
202And it basically says that the person you are at time a is a very fundamentally different person that you could be at time B它基本上说,你是一个人 一个非常不同的人,你可以 在B时
203because of your preferences in the way that you're set up and因为你的偏好 你的方式设置和
204Basically those as I said, you know基本上,正如我说的,你知道
205You have a critical self a self knows you've got to make that tape for your Nana你有一个关键自我 自我知道,你必须制作 磁带给你的奶奶
206I know that you've got to do that work knows you've got to do your TED talk tomorrow and not go out on the night before我知道你必须做那工作 知道你明天必须做你的TED演讲 而不是在前一天晚上出去
207Like I did and an experiential self that wants to live in the now就像我以前那样 也像现在一样
208so this future self this critical self that knows what it needs to do and can consider time and所以这个未来的自我 关键自我知道它需要做什么 并且可以考虑时间
209Myopic experiential self that wants to maximize in the present moment and they are as I said, I'm not friends就像我说的,我不是朋友
210This is a very famous football of George Best这是乔治·贝斯特的著名足球
211you can see him having his experiential self on the left hand side here and你可以看到他的体验自我 左手在这里,
212His critical self was the one that paid so you have this moment where you have something that's what we call in law a他的批评性自我是付钱的人 所以你有这一刻 有你的东西
213Distributional issue of justice over time.随着时间的推移,司法的分布问题。
214What that basically means is that you maximize so much at one moment that you这基本上意味着你在一个时刻最大化到
215completely完全没有
216Take from the futures and the person you take from is yourself in the future从未来中取走你从未来中取走的人就是你自己
217So smoking drinking all these things they essentially take from someone but that someone is someone that you don't have any relationship with yet所以抽烟 所有这些东西 他们基本上 从某人,但某人是 一个人,你没有任何关系
218But it's you so this becomes this really metaphysical thing and was really interesting when George Best died但是,这是你,所以这 成为真正 元物理的事情, 真的很有趣 当乔治・贝斯特死了
219He you know, he literally wrote this this this thing saying don't do this他写了这个 说别这么做
220And so we started researching this and going really deep into this and there's actually this thing in demonology于是我们开始研究这个 深入研究这个 恶魔学中其实也有这个
221Where in in Judaism, there's this demon called the yetzer and the yetzer basically pulls you away在犹太教的任何地方,有一个恶魔叫 雪泽,雪泽基本上拉你走
222From the self that you could be into this this this more this this far lower self that actually tears your life apart从你自己,你可以进入这个 这个更多的 这个更低的自我,实际上撕裂你的生活
223So actually we start to take this idea really really seriously and if you look at it personal decisions are now the leading cause of death and所以实际上我们开始认真对待这个想法, 如果你看它,个人的决定现在是死亡的主要原因,
224You have this situation where whatever it is你有这种情况 不管是什么
225There was this distribution issue of justice that we have to deal with it's causing so much angst so much pain and and and now with我们不得不处理的正义分配问题 引起了如此巨大的痛苦
226The economy changing so fast if we can't find a way to upgrade ourselves.如果我们找不到自我提升的方法的话,经济变化如此之快.
227We're in deep deep deep trouble我们遇到很深的麻烦
228So that's what I thought now is the time to bring this idea out and it makes sense because we're foraging animals, right?所以我现在觉得是时候提出这个想法了 这样做是有道理的,因为我们在捕食动物,对吧?
229we literally maximize in the moment because of our我们真正在那一刻最大化,因为我们
230Evolutionary psychology and like, you know, the classic example of this is Adam and Eve进化心理学和喜欢,你知道, 典型的例子 这是亚当和夏娃
231Adam and Eve got chucked out of the Garden of Eden.亚当和夏娃被赶出伊甸园
232They got chucked out of paradise for an apple他们为了苹果被赶出天堂
233I mean, maybe there's a metaphor there which I haven't got but you know, there's an apple right and我的意思是,也许有一个比喻 我还没有,但你知道, 有一个苹果的权利,
234Look, they look like they they're like mom dad.你看,他们看起来像 他们就像妈妈爸爸。
235Oh, come on like but哦,来吧,但是
236So what you end up is is this moment where we forage we take what we can eat drink and be married for tomorrow你最后的结局是 此时此刻,我们觅食 我们吃的食物,明天结婚
237We may die.我们可能会死
238So we're constantly maximizing the present moment.因此,我们不断在最大限度地提升目前的时刻。
239So how do you escape this demonic trap?那你怎么逃脱这个恶魔陷阱?
240You've got to find a way to lock in your critical self yourself that knows what time你必须想办法 锁定自己 自己知道什么时候
241What time is gonna is gonna require of it and lock it in so when that werewolf self starts to come out什么时候会需要它 把它锁起来 所以当狼人自我开始出现时
242You can't let it control you and你不能让它控制你和
243Ulysses is the classic example of this so Odysseus knew that the sirens were going to be calling him and he尤利西斯是典型的例子 所以奥德修斯知道 警报器会呼叫他
244Tied himself to the mast and told his men to completely ignore everything he said and this is a this is a this is game theory把自己绑在桅杆上,让他的人 完全无视他说的一切 这是游戏理论
245So in game theory, it's all about mutually assured destruction.因此,在游戏理论中,一切都是互相保证的毁灭.
246It's all about changing the payoff matrix都是为了改变报酬表
247So you've got to make it really expensive really painful and massively consequential if you don't do what you know所以你得让它非常昂贵 真的很痛苦和巨大的后果 如果你不做你知道的
248So these things don't work these things do and we built the world on contracts所以这些东西是行不通的 我们用合同建立了世界
249We built the commercial world that we live in on contracts我们用合同建立了商业世界
250I can contract with you about sorry about this but I can contract with you about anything almost right and我可以和你说抱歉 但我可以和你谈什么
251We accept that there are penalties and punishments and enforceability to that contract我们同意该契约有惩罚和惩罚以及可执行性
252Consequences if I don't come through with what I'm supposed to do如果我不做我该做的事 后果会很严重
253But there's no such thing as that with promises that you make to yourself但是没有那样的事情 你对自己的承诺
254So we started to say what if we supported each other what if my brother makes a promise and I enforce it所以,我们开始说,如果我们支持对方 如果我的兄弟做出一个承诺,我执行它
255Because promises without the sword are nothing but words and so this is the kind of apocalypse now因为没有剑的承诺只是言语 所以这是现在的末日
256If you've got to make fear your friend, so you've got to be so afraid of not achieving that如果你必须害怕你的朋友 所以你必须害怕没有达到这个目的
257Cortez when he arrived in South America burnt all the ships, so there's no way back for the men.科尔特斯抵达南美时烧毁了所有船只,因此这些人无法返回.
258He made fear their friend他让他们害怕朋友
259There's now ways of self excluding yourself from casinos现在有办法把自己排除在赌场之外
260So you literally can't get in and what will happen is this other version of yourself will try and fight back所以,你字面上 无法进入, 会发生什么是 这个其他版本的你自己 将尝试和反击
261It would be like an exorcism这就像驱魔
262Right, but eventually没错,但最终
263I'm just gonna finish with this if you embrace the fact that it's more terrifying to fail than it is to succeed如果你接受失败比成功更可怕
264You will achieve insane things and this is me at Buckingham Palace collecting an award你会完成疯狂的事情 这是我在白金汉宫 收集奖项
265this is my brother going to Harvard and这是我哥哥去哈佛
266And we only achieve this stuff through this and I just want to say if we can achieve anything and update the human operating system我们只能通过这个来完成这些事 我只想说 如果我们能实现任何事 更新人类的操作系统
267That fast I think there's something in this for everyone and hopefully we can use this这么快,我想这里面有东西给大家 希望我们能用这个
268Get a bit more specific about it and build it into a system更具体一点,把它建成一个系统
269And and actually try and try and update ourselves as far as technologies having us to update ourselves.并尝试更新我们自己的技术。
270Thanks so much guys.非常感谢你们
271Cheers欢呼声
272You你们
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