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【TED演讲】危机处理专家的人生课

【TED演讲】危机处理专家的人生课

【TED演讲】危机处理专家的人生课

发布于 2026-01-05 · 时长 12:29

字幕摘录

时间英文中文
0:11Once upon a time, many, many, many years ago, in a galaxy far, far away, I was a 22-year-old.从前,很多,很多,很多年前,在一个遥远的银河系中,我是一个22岁的孩子.
0:22I succinctly remember that my life was one big, chaotic mess.我简洁地记得我的生活是一片混乱的大乱
0:26I always seemed like I was in the midst of some crisis, but I couldn't understand why.我总是觉得自己处于危机之中 但我不明白为什么
0:31By the time I was 22, I was married, had children, had a mortgage I couldn't afford,22岁的时候,我结婚了,生了孩子,有我付不起的抵押贷款,
0:38a full-time job that I didn't pay enough, and I was balancing two full-time schedules at school一份我付不起的全职工作 我在平衡两个全职的学习日程
0:43that I couldn't afford, all in the hopes that one day I'd go to law school and become an attorney.我负担不起, 都希望有一天我会上法学院 成为一名律师。
0:49But like any 22-year-old that was struggling to find myself, asking questions to myself like,但就像所有22岁的孩子一样, 他们一直在努力寻找我, 问我自己喜欢,
0:56self, why can't you get out of your own way?自己,你为什么不离开自己的方式?
0:59Why do you lack the necessary skills to deal with life's为何你缺乏应对生活的必要技能
1:03daily setbacks?每天的挫折?
展开字幕全文(210 条)
序号英文中文
1Once upon a time, many, many, many years ago, in a galaxy far, far away, I was a 22-year-old.从前,很多,很多,很多年前,在一个遥远的银河系中,我是一个22岁的孩子.
2I succinctly remember that my life was one big, chaotic mess.我简洁地记得我的生活是一片混乱的大乱
3I always seemed like I was in the midst of some crisis, but I couldn't understand why.我总是觉得自己处于危机之中 但我不明白为什么
4By the time I was 22, I was married, had children, had a mortgage I couldn't afford,22岁的时候,我结婚了,生了孩子,有我付不起的抵押贷款,
5a full-time job that I didn't pay enough, and I was balancing two full-time schedules at school一份我付不起的全职工作 我在平衡两个全职的学习日程
6that I couldn't afford, all in the hopes that one day I'd go to law school and become an attorney.我负担不起, 都希望有一天我会上法学院 成为一名律师。
7But like any 22-year-old that was struggling to find myself, asking questions to myself like,但就像所有22岁的孩子一样, 他们一直在努力寻找我, 问我自己喜欢,
8self, why can't you get out of your own way?自己,你为什么不离开自己的方式?
9Why do you lack the necessary skills to deal with life's为何你缺乏应对生活的必要技能
10daily setbacks?每天的挫折?
11Fast forward 30 years later, my daughter is here, she's in law school,30年后,我的女儿来了,她上了法学院
12she'll be an attorney soon, so I did that right.她很快会成为一名律师 所以我做了正确的事
13I survived, I'm still here, and I became a crisis我活下来了,我还在这里,我变成了一个危机
14manager, hoping to impart a little knowledge that can maybe help you in your personal lives管理者,希望传授一点知识 可能帮助你的个人生活
15deal with some of the challenges I struggled with.面对我所面临挑战
16So as I stated, I'm a personal, professional crisis所以,正如我所说的,我是一个个人,专业的危机
17manager.经理
18I've been one for over 20 years.我当了20多年
19I help organizations deal with unexpected and disruptive我帮助组织应付意外和干扰
20events that threaten to harm their organizations.可能损害其组织的事件。
21For this, I went to college, grad school,为此,我读了大学,研究生
22and even law school, all to hone my trade.甚至是法学院 都是为了改善我的生意
23I've been putting out your proverbial fire for over我已经用你的谚语点火了
2420 years.20岁
25See, that's me right there.看,这就是我
26I've represented professionals of all types and sorts,我代表各种类型的专业人士
27from executives to doctors and lawyers and every trade and craft in between.从高管到医生和律师 以及所有的行业和工艺
28I've dealt with private and public companies, and I've handled problems both big and small.我处理过公私公司,处理过大小问题.
29And it dawned on me one day, the only difference between us and professional crisis managers is有一天我突然发现 我们和专业危机管理者之间的唯一区别
30a little formal education, some practical business experience, and a lot of fancy jargon.一点点的正规教育,一些实用的商业经验, 和很多花哨的词汇。
31Because in the end, we're all crisis managers, whether it's parents to growing children,因为归根结底,我们都是危机管理者, 不管孩子是父母,
32as employees to difficult demanding bosses, or simply as adults making our way in the world today,作为员工 很难要求老板, 或只是作为成年人 在当今世界的方式,
33dealing with health or financial issues, or simply trying to pay tomorrow's rent.处理健康或财务问题, 或者只是试图支付明天的租金。
34So it就这样
35dawned on me, why don't I take these applications and principles that I've developed or I've learned我突然发现,我为什么不接受这些应用 和原则,我开发或学习
36and apply them to our everyday personal lives?把它们应用到我们日常生活中?
37So now that you know what I do, what makes a good所以,现在你知道我做什么, 什么是好事
38crisis manager?危机管理者?
39For starters, a good crisis manager understands that the problem is merely首先,一个好的危机管理者明白 问题只是
40a challenge that we haven't solved yet.我们还没解决的难题
41And who amongst us doesn't enjoy a good challenge?我们当中谁不享受好的挑战?
42By simply reframing the problem as a challenge, as simplistic as it sounds, it tricks our brain简单地把问题重新描绘成一个挑战, 简单化的听上去, 它欺骗了我们的大脑
43into not focusing on the negative connotations with the word problem, but instead on solution而不是把注意力集中在问题一词的负面含义上,而是放在解决办法上
44finding.寻找。
45A good crisis manager also understands that the problem isn't the problem.一个好的危机管理者也明白问题不是问题所在.
46The problem问题
47is our reaction to the problem, and we'll discuss that further.是我们对此问题的反应,我们将进一步讨论这个问题。
48A good crisis manager also is a good一个好的危机管理者也是个好的
49planner.计划员
50We plan for every eventuality, however unlikely it may be, because we understand that我们计划每一次意外,无论可能性如何,因为我们明白
51failing to plan is planning to fail.计划失败就是计划失败
52There's probably a lot of us here who know how hard it可能有很多人知道有多难
53is to build and operate a business, or we know someone who has.要建立和经营一个企业, 或者我们知道谁有。
54We also know that the overwhelming我们还知道,压倒性
55majority of businesses today fail for a myriad of reasons, whether it's under capitalization,今天大多数企业都失败了 原因很多 无论是资本不足
56poor management, or just poor timing.管理不善,或者时机不成熟。
57But what you may or may not know is that one of the largest但无论你是否知道 最大的一个
58reasons that a company fails these days is a failure in planning and strategizing.这些天公司失败的原因是 规划和战略上的失败
59Let's look我们来看看
60at these numbers.在这些数字。
6150% of businesses today spend no time on planning and strategizing.今天,50%的企业没有时间进行规划和制定战略。
62Think about考虑一下
63that.那个
64The investment a person must make in human resources, financial capital, not to mention their一个人必须投资于人力资源、金融资本,更不用说他们
65time and expertise, and yet half of businesses don't even bother planning for the future.时间和专长, 但是一半的企业 甚至没有为未来规划。
66Of those that do plan, 85% spend one hour or less on planning and strategizing.在有计划的人中,85%花一小时或不到一小时的时间进行规划和制订战略。
67Of the ones that do做这种事的人
68plan, 60 to 90% of them never even bother implementing their plans.计划,60%到90%的人 甚至从来没有去 执行他们的计划。
69And of those that do,而那些这样做的人,
7090% never launch successfully.90%从未成功发射.
71This is my long way of sort of saying to you that the vast majority这是我对你说的绝大多数话
72of companies today fail because they lack planning.今天公司失败了,因为他们缺乏规划。
73This is analogous to our personal lives.这类似于我们的个人生活。
74How can怎么会
75we be healthy individuals, plan for long lives, or plan for that big promotion, or college degree,我们是健康的个体,计划 长寿,或计划 大晋升,或大学学位,
76or plan to build our own business when we don't plan and strategize for it?或计划建立我们自己的企业 当我们不计划 和策略它?
77Next, how many times have we overthought our problem, ignored our gut,接下来,我们有多少次 过度思考我们的问题, 忽略我们的直觉,
78only to reach the wrong decision?只是为了做出错误的决定?
79A good crisis manager relies on their gut because we value一个好的危机管理者依靠他们的直觉,因为我们珍视
80speed over precision in decision making.决策速度高于精确度。
81We do this to avoid the dreaded paralysis by analysis.我们这样做是为了通过分析避免可怕的瘫痪。
82Now, I don't mean making hasty, poorly thought out decisions.现在,我不是说匆匆忙忙忙做决定
83To the contrary, a good crisis恰恰相反,一个好的危机
84manager makes quick, well-reasoned decisions while mitigating exposure to their client.经理做出迅速、合理的决定,同时减少与客户的接触。
85And we do this because we understand that more is lost through indecision than wrong decision.我们这样做是因为我们明白,由于不决而失去的不仅仅是错误的决定。
86How do we know this?我们怎么知道?
87Well, we know that intuition is hardwired into our brains to protect us.我们知道,直觉是 硬连接到我们的大脑来保护我们。
88It helps guide our decision making process.它有助于指导我们的决策进程。
89Studies in psychology tell us that intuition心理学的研究告诉我们这种直觉
90is an actual, real thing.是一个真实的事物。
91Intuition is the process whereby the brain takes use of subconscious直觉是大脑利用潜意识的过程
92past memories and combines them with external cues from the environment to help us reach a将过去记忆与来自环境的外部提示结合起来,帮助我们达到
93decision before our conscious mind even realizes it.在我们清醒的头脑还没有意识到之前作出决定。
94This is to say that intuition is our brain's way这就是说直觉是我们大脑的方法
95of taking and identifying information from the outside world, analyzing probabilities and patterns分析可能性和模式
96to help us reach decisions before we even realize it.帮助我们达成决定 在我们甚至意识到它之前。
97As a crisis manager, I've trained myself作为危机管理者,我训练过自己
98through past experience not to ignore my gut.从过去的经验中,不要忽视我的直觉。
99And I'm sure many people here have had experiences我敢肯定,这里很多人都有经验
100in the past when we ignored our gut and we live to regret it.过去,当我们忽略了我们的直觉, 我们活着后悔它。
101Another thing I find useful as a crisis另一件事,我发现有用的 作为危机
102manager is reverse engineering.管理器是逆向工程。
103The fancy term of art we've coined is preemptive crisis management,我们发明的艺术术语 是先发制人的危机管理
104but that's not important.但这不重要
105What important is the concept.重要的是这个概念。
106When I'm presented with a crisis,当我面对危机时
107I reverse engineer a solution, which is to say I look at the worst possible outcome,我倒置一个解决方案, 也就是说,我看看最糟糕的结果,
108try and avoid that and work backwards towards a solution.尽量避免这种情况,然后向后走向解决办法。
109But why?为什么?
110Simply stated for a couple of简而言之,一些
111reasons.理由说明。
112One, I'm able to eliminate the imminent threat.一,我能够消除迫在眉睫的威胁.
113Whatever the big preoccupation, whatever不管什么大问题,无论
114the big threat is, I want to nullify if not mitigate it.最大的威胁是,我想取消,如果不减轻它。
115By doing that, I can now work这样我就可以工作了
116backwards towards a solution knowing that the bigger threat has been neutralized.回到一个解决办法,知道更大的威胁已经消除。
117Secondly,第二,我们...
118it helps reduce anxiety levels.它有助于降低焦虑水平。
119I'm sure all of us in our lives at one point have had a我敢肯定,我们所有人在生活中 曾经有过一个
120financial scare or a health scare, and you may remember that it was hard to think.经济恐慌或健康恐慌 你可能记得这很难思考
121Anxiety is a decrease of IQ.焦虑是智商的下降。
122It helps to know that when we've eliminated the worst case scenario,它帮助知道,当我们已经消除 最坏的情况,
123the anxiety levels go down and our thinking clears up.焦虑程度下降,我们的思维得到澄清。
124We're able to make more objective,我们能更加客观
125better decision making when the anxiety has been removed.当焦虑被消除时,更好的决策。
126A good crisis manager also takes一个好的危机管理者也需要
127personal ownership over a crisis and ultimate authority over the consequences of the decision个人对危机的所有权和对决定后果的最终权力
128making, good or bad.做,好还是坏。
129What does this mean?这是什么意思?
130Essentially, the worst thing I can do as a crisis基本上,最糟糕的事情,我可以做 作为危机
131manager for my client or even in my personal life is not take personal ownership over whatever the我客户的经理,甚至我的个人生活, 都不是个人所有权 无论是什么
132problem is.问题是...
133If I can't be honest with myself, I can't look at a problem from an unbiased,如果我不能诚实地对自己说, 我不能从公正的角度看待一个问题,
134unprejudiced mindset.没有偏见的心态。
135I need to be honest and have objective thinking to be able to resolve my我需要诚实和客观的思考 才能解决我的
136client's worries.客户的担心。
137Ultimate responsibility simply means that whatever the outcome is, good or bad,终极责任只是意味着 无论结果如何好坏
138I have to own it, because that's how I learned to be a better crisis manager in my professional我必须拥有它,因为这就是我学会如何成为 更好的危机管理者在我的专业
139life and in my personal life.生活和我的个人生活。
140To do this, I teach my clients to learn from past experiences.为了做到这一点,我教我的客户学习过去的经验.
141No one amongst us is perfect.我们当中没有人是完美的。
142We all make mistakes.我们都犯了错误。
143And one of my greatest tools as a crisis我最大的工具之一 作为危机
144manager is helping my clients learn from their past mistakes.经理帮助我的客户 从过去的错误中吸取教训。
145We do this using what's called a我们用所谓的
146crisis audit, and I use it in my personal life.危机审计,我用在我的个人生活中。
147Simply stated, whatever the challenge or the简言之,无论挑战或
148problem or the crisis I've now taken on, once it's resolved, I work backwards and see with my client问题或现在的危机 一旦解决了 我倒着找客户
149what worked and what didn't.什么有效什么没有。
150Whatever it didn't, we discuss why didn't this work.不管它没有,我们讨论 为什么没有这个工作。
151To ignore the无视
152obvious is just to repeat the mistake again.很明显,只是重复错误。
153Whatever did work, we institute a protocol,不管做什么,我们制定协议,
154a plan, so that next time if a crisis rears its ugly head, we're ready for it because we've learned计划,这样下次如果危机重现其丑陋的脑袋, 我们就可以准备了,因为我们知道
155from our past experiences what works and what doesn't.从我们过去的经验看什么是可行的什么是行不通的。
156But as Winston Churchill once said,但正如温斯顿·丘吉尔曾经说过的那样,
157those who do not learn from history are condemned to repeat it.那些不从历史中学习的人,将被判重蹈覆辙。
158Those are words that I, as a crisis这些话是我作为危机说的话
159manager in my personal and professional life, live by.我个人和职业生活中的经理,住在旁边。
160So let's look at a case study.让我们看看一个案例研究。
161In the在那个
1621980s, you might have recalled that there was a rash of deaths in the Midwest due to cyanide laced20世纪80年代,你可能记得 中西部有疹子 死亡,因为氰化物
163over-the-counter pain relieving drugs.过场疼痛缓解药物。
164Seven people died when they ingested these poisonous吃了这些毒药就死了七个人
165pills.药丸
166What became of the event became a model for how to handle a crisis.事件的后果成为如何处理危机的典范。
167Essentially what happened基本上发生了什么
168was the manufacturer obviously took a big hit financially because there was a consumer-wide制造厂商显然在经济上大受打击 因为有一个全消费者
169spread panic across the United States.在美国各地引起恐慌。
170Instead of ignoring it or passing the buck, they took而不是忽略它或通过 公钱,他们拿
171ultimate responsibility and acted immediately as we've discussed.最终的责任,并立即行动,我们讨论过。
172What did they do?他们做了什么?
173First,首先,我们...
174they pulled all their commercials from the airwaves, radio and television, and replaced他们从广播、广播和电视中 调出所有广告
175them with public service announcements.他们有公共服务广告。
176They set up a 1-800 number for consumers to call with他们为消费者设置了1 -800电话
177whatever concerns or questions they had.不管他们有什么顾虑或问题
178They sent out over half a million messages to health care他们向医疗保健发送了50多万条信息
179providers letting them know what the danger was.供应商让他们知道危险是什么
180In time, they recovered.在时间,他们恢复。
181They learned from their他们从他们的
182experience by issuing new, safer packaging for their pills.给他们的药发放新的安全包装
183The public took notice as did the公众注意到
184corporate world.企业世界。
185These guys didn't shun away from the responsibility.这些人并没有逃避责任。
186And in time, they were rewarded他们及时得到奖励
187by gaining their market share back and coming back stronger than ever.通过获得他们的市场份额 回来比以往更强大。
188This to me is the best example这对我来说是最好的例子
189of how to handle a crisis in our personal lives.如何处理我们个人生活中的危机。
190You act immediately, decisively.你立即行动,果断。
191You don't pass你不通过
192the buck.钱
193You don't ignore it.你可不能无视它
194You learn from it and you come bigger.你从中吸取教训,你就会变大
195You come back bigger and你再大一点回来
196stronger as they did.像他们那样强壮
197So in conclusion, a crisis is an inevitable part of life whether you're a所以,最后,一个危机是不可避免的 生活的一部分,无论你是一个
198parent to growing children, whether you're an employee to a demanding boss, or just an adult父母抚养孩子, 无论你是一个员工 一个要求高的老板, 或只是一个成年人
199making their way in the world.让他们在世界上前进
200So we plan and prepare for any challenge.因此,我们计划并准备迎接任何挑战。
201We no longer refer to我们不再提到
202them as problems.它们是问题。
203So when and if a crisis does occur, we prevent or we mitigate the damage using因此,当和如果危机确实发生,我们预防或减轻损害
204things like our intuition to identify potential warning signs before they occur.就像我们的直觉 发现潜在的警示信号
205We reverse我们倒转
206engineer a solution and then we repair and recover from the damage.设计一个解决方案 然后我们修复和从损坏中恢复过来
207And most importantly,而最重要的是,
208we learn and we reflect on what happened so in the future we can become better crisis managers我们学会了,我们思考 发生了什么事,所以在未来 我们可以成为更好的危机管理者
209for ourselves in our personal life and in our professional life.在我们的个人生活 和我们的职业生活。
210Thank you.谢谢
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