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一场追求性高潮平等的新性革命【TED演讲】

共 2 集

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P1一场追求性高潮平等的新性革命【TED演讲】 中英双语11:16
P2一场追求性高潮平等的新性革命【TED演讲】 英文字幕(中文外11:16

P1 · 一场追求性高潮平等的新性革命【TED演讲】 p01 中英双语 (P1)

字幕摘录

时间英文中文
0:01My job as a sex educator involves helping people get comfortable talking about sex.我作为一个性教育者的工作 包括帮助人们获得舒适 谈论性。
0:09It involves talking to people frankly and openly about sex.这涉及到坦率和公开地与人们谈论性。
0:15My favorite part of being a sex educator involves helping people replace sexual myths with science-based facts.我最喜欢的性教育者部分 帮助人们用科学的事实来取代性神话。
0:27And of all the myths that I correct, there is one that has the power to dramatically change sex lives for the better我所纠正的神话中, 有一种力量可以使性生活变得更美好
0:38by empowering women to experience more sexual pleasure赋予妇女更多性快感的权利
0:43and by alleviating the performance pressure that interferes with so many men's sexual experiences.并且通过减轻干扰这么多男人性经历的表演压力.
0:52Correcting this one important falsehood will also help us create a world where we consider equality important纠正这一重大谬误还将有助于我们创造一个我们认为平等是重要的世界。
1:01not only in the boardroom, but in the bedroom as well.不仅在会议室,而且在卧室。
1:08That myth is the idea that women should orgasm from penetration alone.这个神话是女人应该独自从渗透中高潮的想法.
1:15Replacing this myth with the truth about women's pleasure will help us bring gender equality to our most intimate encounters.用关于女性快乐的真理来取代这个神话,将有助于我们把性别平等带到我们最亲密的交往中。
展开字幕全文(65 条)
序号英文中文
1My job as a sex educator involves helping people get comfortable talking about sex.我作为一个性教育者的工作 包括帮助人们获得舒适 谈论性。
2It involves talking to people frankly and openly about sex.这涉及到坦率和公开地与人们谈论性。
3My favorite part of being a sex educator involves helping people replace sexual myths with science-based facts.我最喜欢的性教育者部分 帮助人们用科学的事实来取代性神话。
4And of all the myths that I correct, there is one that has the power to dramatically change sex lives for the better我所纠正的神话中, 有一种力量可以使性生活变得更美好
5by empowering women to experience more sexual pleasure赋予妇女更多性快感的权利
6and by alleviating the performance pressure that interferes with so many men's sexual experiences.并且通过减轻干扰这么多男人性经历的表演压力.
7Correcting this one important falsehood will also help us create a world where we consider equality important纠正这一重大谬误还将有助于我们创造一个我们认为平等是重要的世界。
8not only in the boardroom, but in the bedroom as well.不仅在会议室,而且在卧室。
9That myth is the idea that women should orgasm from penetration alone.这个神话是女人应该独自从渗透中高潮的想法.
10Replacing this myth with the truth about women's pleasure will help us bring gender equality to our most intimate encounters.用关于女性快乐的真理来取代这个神话,将有助于我们把性别平等带到我们最亲密的交往中。
11It will help us close the orgasm gap.它能帮助我们缩小高潮差距。
12Simply put, the orgasm gap is the fact that during heterosexual sexual encounters, the men are having way more orgasms than the women are.简言之,性高潮差距在于,在异性性交期间,男性的性高潮比女性要高得多.
13In one study, 91% of men versus 39% of women said they always or usually always orgasm during a sexual encounter.在一项研究中,91%的男性对39%的女性表示在性接触中总是或者通常总是高潮.
14Wow, that's quite an orgasm gap.哇,这是一个相当的高潮差距。
15And in lieu of these real orgasms, about 70% of women have at one time or another faked orgasm.而作为这些真正的高潮的替代,大约70%的女性在一次或另一次出现假高潮.
16Many fake because they believe their missing orgasm is the result of a personal flaw.许多假的因为他们相信自己缺失的高潮是个人缺陷的结果.
17One young woman told me, I thought my vagina must be broken.一个年轻女人告诉我, 我以为我的阴道一定断了.
18But this young woman's vagina is not the problem.但这个年轻女人的阴道不是问题所在.
19It's our culture that's broken.我们的文化被打破了.
20It's a culture that overvalues men's most reliable route to sexual pleasure and devalues women's most reliable route to pleasure.这种文化高估了男性最可靠的性快感途径,贬低了女性最可靠的性快感途径.
21In order for you to understand this cultural problem, I need to share a bit of sex education about women's genital anatomy and sexual pleasure.为了让你了解这个文化问题,我需要分享一些有关女性生殖器解剖学和性快感的性教育.
22Women's genital anatomy includes internal and external parts.女性生殖器解剖学包括内外部分.
23I won't cover all aspects of both, but I will give you enough information to understand and be part of the movement to eradicate gender inequality in the bedroom.但我会给你足够的信息 来理解并参与 消除卧室中性别不平等的运动
24One internal part of women's genital anatomy is the vaginal canal, the place where penises go in and babies come out.女性生殖器解剖学的一个内部部分是阴道运河,即阴茎进入和婴儿出来的地方.
25The external part is called the vulva.外部部分称为vulva.
26It includes the inner lips and the external portion of the clitoris.它包括阴蒂的内唇和外侧部分.
27Both are made of the same embryonic tissue as the penis.两者由与阴茎相同的胚胎组织组成.
28And like the penis, both are chock full of touch sensitive nerve endings and erectile tissue.就像阴茎一样 都充满了触觉敏感的神经末梢 和勃起的组织
29The clitoris is the only organ in the human body, male or female, whose sole purpose is pleasure.阴蒂是人体中唯一的器官,无论是男性还是女性,其唯一目的就是快感.
30The vast majority of women need external clitoral stimulation to reach orgasm.绝大多数女性需要外阴刺激才能达到高潮.
31The orgasm gap is not the result of women's orgasms being difficult or elusive.性高潮差距不是女性高潮困难或难以实现的结果.
32It's the result of women not getting the clitoral stimulation they need during sexual encounters with men.这是因为女性在与男性发生性关系时得不到所需的阴蒂刺激.
33In one survey, almost 80% of women said their difficulty reaching orgasm during a sexual encounter was not enough or not the right kind of clitoral stimulation.在一项调查中,近80%的妇女表示,在性接触中难以达到高潮,这还不够,或者不是适当的阴蒂刺激。
34The stimulation men get when they pleasure themselves and intercourse are quite similar, whereas the way women pleasure themselves doesn't resemble intercourse at all.当男人喜欢自己和性交时,他们就会得到刺激, 而女人喜欢自己的方式完全不像性交。
35When women pleasure themselves, 99% stimulate their external clitoris, either alone or coupled with penetration.当妇女自娱自乐时,99%的妇女单独或用插入刺激她们的外阴蒂。
36And when they do, almost all reach orgasm easily and within minutes.当他们达到高潮时, 几乎所有人都在几分钟之内就达到高潮。
37In fact, the amount of time it takes women and men to orgasm when pleasuring themselves is an almost identical four minutes.事实上,女性和男性在享受高潮时花费的时间几乎是相同的四分钟。
38Many women know how to pleasure themselves when alone, yet when with men, they and their partners assume they should orgasm the same way men do, through intercourse.许多妇女知道如何在孤独时自娱自乐,然而当与男人在一起时,她们及其伴侣认为她们应该像男人一样通过性交达到高潮。
39Very few women orgasm from intercourse alone.很少女人独自性交而高潮
40In anonymous surveys conducted across many years and with thousands and thousands of my students, only 4% say their most reliable route to orgasm is penetration alone.在多年的匿名调查中 和上千我的学生, 只有4%的人说 他们最可靠的性高潮途径 仅是渗透。
414% let that sink in.4%让它沉下去。
42The rest need clitoral stimulation.其余需要阴蒂刺激
43Yet despite the centrality of the clitoris to women's orgasms, we never learn about it in sex ed, and we rarely see it depicted in media images of sex.然而,尽管阴蒂对女性高潮具有核心意义,但我们从未在性编辑中得知过,我们很少看到媒体对性形象的描绘.
44Instead, what we see is very little fooling around.相反,我们看到的只是很少的胡闹。
45The man puts his penis in the woman's vagina, and she's instantly like, oh, oh, oh, yes!那个男人把他的阴茎放进女人的阴道里, 她立刻像,哦,哦,哦,是的!
46It's no wonder that the number one question women ask me is, how do I have an orgasm during intercourse?难怪女人问我的第一个问题是 我性交时怎么会高潮?
47And demonstrating that the orgasm gap is not the result of men not caring about women's pleasure, the number one question men ask me is, how do I give a woman an orgasm during intercourse?并且证明性高潮差距不是男人不关心女人的快感的结果, 头一个问题男人问我,我如何在性交期间给女人一个高潮?
48The way women's and men's magazines answer this question is especially maddening.女性杂志和男性杂志对此问题的回答特别令人发指.
49They publish articles on the best sex position for her orgasm, often without mentioning the clitoris at all.他们发表关于她性高潮的最佳性姿势的文章,经常不提及阴蒂.
50And the language used in these articles and in our culture as a whole reflects and perpetuates the overvaluing of male sexual pleasure that is at the heart of the orgasm gap.这些文章和我们整个文化中所使用的语言,反映并延续了对男性性快感的过度评价,而性快感是高潮差距的核心.
51We use the word sex and intercourse as if they were one and the same, and we call everything that comes before intercourse foreplay,我们使用性与性交的词 就像他们是一个和同一个, 我们称一切 性交前,
52implying that it's just a lead up to the main and most important event, despite the fact that foreplay includes the type of external clitoral stimulation most likely to bring women to orgasm.尽管前戏包括最有可能让女性达到高潮的外部阴蒂刺激类型,但暗示这只是主要和最重要的事件的前奏.
53And we call our entire genitals a vagina, therefore linguistically erasing the part of ourselves that gives us the most pleasure.我们称整个生殖器为阴道, 因此在语言上抹去我们自己最快乐的部分。
54We call our entire genitals by the part involved in penetration and male orgasm.我们称我们整个生殖器 参与插入和男性高潮的部分。
55If the tables were turned and we overvalued women's sexual pleasure, we would call foreplay sex and intercourse postplay.如果这些桌子被翻转,我们高估了女性的性快感,我们就会叫前戏性与性交后戏.
56But I am not suggesting we turn the tables.但我不建议我们转身
57I am suggesting that we equally value both women's and men's most surefire route to orgasm.我建议我们同样重视 女性和男性最有把握的高潮之路
58Borrowing the words of Dr. Peter Slavin, there cannot be true quality without equality.借用彼得·斯拉文博士的话,没有平等就不可能有真正的品质.
59Quality sex is possible only with true sexual equality.只有在真正性平等的情况下,才能进行高质量的性行为。
60Quality sex requires fighting the pervasive cultural belief that the way men most reliably reach orgasm should be the default way that both women and men reach orgasm.高质量性行为需要与普遍存在的文化信念作斗争,即男性最可靠地达到高潮的方式应该是男女都达到高潮的默认方式.
61Together, let's stop calling intercourse sex.一起,让我们停止所谓的性交。
62Let's stop calling our entire genitals a vagina, and let's place the clitoris in the public eye.我们别再叫整个生殖器是阴道了 把阴蒂放在公众眼里
63I challenge you to start noticing and calling out unrealistic images of women's pleasure.我挑战你开始注意 并呼唤不切实际的 女性快乐的画面。
64And in your own most intimate heterosexual encounters, I challenge you to give equal importance to penetration and clitoral stimulation.在你最亲密的异性交往中, 我要求你同等重视插入和阴蒂刺激。
65Finally, I invite each and every one of you to join me in a new sexual revolution, a revolution for pleasure equality, because for people with clits, the revolution is coming.最后,我邀请你们每一个人一起参加一场新的性革命,一场追求快乐平等的革命,因为对于有阴蒂的人来说,革命即将来临.
该视频共有字幕 65 条。解锁更多字幕为会员功能,请移动到 价格

P2 · 一场追求性高潮平等的新性革命【TED演讲】 p02 英文字幕(中文外挂) (P2)

字幕摘录

时间英文中文
0:01My job as a sex educator involves helping people get comfortable talking about sex.我作为一个性教育者的工作 包括帮助人们获得舒适 谈论性。
0:09It involves talking to people frankly and openly about sex.这涉及到坦率和公开地与人们谈论性。
0:15My favorite part of being a sex educator involves helping people replace sexual myths with science-based facts.我最喜欢的性教育者部分 帮助人们用科学的事实来取代性神话。
0:27And of all the myths that I correct, there is one that has the power to dramatically change sex lives for the better我所纠正的神话中, 有一种力量可以使性生活变得更美好
0:38by empowering women to experience more sexual pleasure赋予妇女更多性快感的权利
0:43and by alleviating the performance pressure that interferes with so many men's sexual experiences.并且通过减轻干扰这么多男人性经历的表演压力.
0:52Correcting this one important falsehood will also help us create a world where we consider equality important纠正这一重大谬误还将有助于我们创造一个我们认为平等是重要的世界。
1:01not only in the boardroom, but in the bedroom as well.不仅在会议室,而且在卧室。
1:08That myth is the idea that women should orgasm from penetration alone.这个神话是女人应该独自从渗透中高潮的想法.
1:15Replacing this myth with the truth about women's pleasure will help us bring gender equality to our most intimate encounters.用关于女性快乐的真理来取代这个神话,将有助于我们把性别平等带到我们最亲密的交往中。
展开字幕全文(65 条)
序号英文中文
1My job as a sex educator involves helping people get comfortable talking about sex.我作为一个性教育者的工作 包括帮助人们获得舒适 谈论性。
2It involves talking to people frankly and openly about sex.这涉及到坦率和公开地与人们谈论性。
3My favorite part of being a sex educator involves helping people replace sexual myths with science-based facts.我最喜欢的性教育者部分 帮助人们用科学的事实来取代性神话。
4And of all the myths that I correct, there is one that has the power to dramatically change sex lives for the better我所纠正的神话中, 有一种力量可以使性生活变得更美好
5by empowering women to experience more sexual pleasure赋予妇女更多性快感的权利
6and by alleviating the performance pressure that interferes with so many men's sexual experiences.并且通过减轻干扰这么多男人性经历的表演压力.
7Correcting this one important falsehood will also help us create a world where we consider equality important纠正这一重大谬误还将有助于我们创造一个我们认为平等是重要的世界。
8not only in the boardroom, but in the bedroom as well.不仅在会议室,而且在卧室。
9That myth is the idea that women should orgasm from penetration alone.这个神话是女人应该独自从渗透中高潮的想法.
10Replacing this myth with the truth about women's pleasure will help us bring gender equality to our most intimate encounters.用关于女性快乐的真理来取代这个神话,将有助于我们把性别平等带到我们最亲密的交往中。
11It will help us close the orgasm gap.它能帮助我们缩小高潮差距。
12Simply put, the orgasm gap is the fact that during heterosexual sexual encounters, the men are having way more orgasms than the women are.简言之,性高潮差距在于,在异性性交期间,男性的性高潮比女性要高得多.
13In one study, 91% of men versus 39% of women said they always or usually always orgasm during a sexual encounter.在一项研究中,91%的男性对39%的女性表示在性接触中总是或者通常总是高潮.
14Wow, that's quite an orgasm gap.哇,这是一个相当的高潮差距。
15And in lieu of these real orgasms, about 70% of women have at one time or another faked orgasm.而作为这些真正的高潮的替代,大约70%的女性在一次或另一次出现假高潮.
16Many fake because they believe their missing orgasm is the result of a personal flaw.许多假的因为他们相信自己缺失的高潮是个人缺陷的结果.
17One young woman told me, I thought my vagina must be broken.一个年轻女人告诉我, 我以为我的阴道一定断了.
18But this young woman's vagina is not the problem.但这个年轻女人的阴道不是问题所在.
19It's our culture that's broken.我们的文化被打破了.
20It's a culture that overvalues men's most reliable route to sexual pleasure and devalues women's most reliable route to pleasure.这种文化高估了男性最可靠的性快感途径,贬低了女性最可靠的性快感途径.
21In order for you to understand this cultural problem, I need to share a bit of sex education about women's genital anatomy and sexual pleasure.为了让你了解这个文化问题,我需要分享一些有关女性生殖器解剖学和性快感的性教育.
22Women's genital anatomy includes internal and external parts.女性生殖器解剖学包括内外部分.
23I won't cover all aspects of both, but I will give you enough information to understand and be part of the movement to eradicate gender inequality in the bedroom.但我会给你足够的信息 来理解并参与 消除卧室中性别不平等的运动
24One internal part of women's genital anatomy is the vaginal canal, the place where penises go in and babies come out.女性生殖器解剖学的一个内部部分是阴道运河,即阴茎进入和婴儿出来的地方.
25The external part is called the vulva.外部部分称为vulva.
26It includes the inner lips and the external portion of the clitoris.它包括阴蒂的内唇和外侧部分.
27Both are made of the same embryonic tissue as the penis.两者由与阴茎相同的胚胎组织组成.
28And like the penis, both are chock full of touch sensitive nerve endings and erectile tissue.就像阴茎一样 都充满了触觉敏感的神经末梢 和勃起的组织
29The clitoris is the only organ in the human body, male or female, whose sole purpose is pleasure.阴蒂是人体中唯一的器官,无论是男性还是女性,其唯一目的就是快感.
30The vast majority of women need external clitoral stimulation to reach orgasm.绝大多数女性需要外阴刺激才能达到高潮.
31The orgasm gap is not the result of women's orgasms being difficult or elusive.性高潮差距不是女性高潮困难或难以实现的结果.
32It's the result of women not getting the clitoral stimulation they need during sexual encounters with men.这是因为女性在与男性发生性关系时得不到所需的阴蒂刺激.
33In one survey, almost 80% of women said their difficulty reaching orgasm during a sexual encounter was not enough or not the right kind of clitoral stimulation.在一项调查中,近80%的妇女表示,在性接触中难以达到高潮,这还不够,或者不是适当的阴蒂刺激。
34The stimulation men get when they pleasure themselves and intercourse are quite similar, whereas the way women pleasure themselves doesn't resemble intercourse at all.当男人喜欢自己和性交时,他们就会得到刺激, 而女人喜欢自己的方式完全不像性交。
35When women pleasure themselves, 99% stimulate their external clitoris, either alone or coupled with penetration.当妇女自娱自乐时,99%的妇女单独或用插入刺激她们的外阴蒂。
36And when they do, almost all reach orgasm easily and within minutes.当他们达到高潮时, 几乎所有人都在几分钟之内就达到高潮。
37In fact, the amount of time it takes women and men to orgasm when pleasuring themselves is an almost identical four minutes.事实上,女性和男性在享受高潮时花费的时间几乎是相同的四分钟。
38Many women know how to pleasure themselves when alone, yet when with men, they and their partners assume they should orgasm the same way men do, through intercourse.许多妇女知道如何在孤独时自娱自乐,然而当与男人在一起时,她们及其伴侣认为她们应该像男人一样通过性交达到高潮。
39Very few women orgasm from intercourse alone.很少女人独自性交而高潮
40In anonymous surveys conducted across many years and with thousands and thousands of my students, only 4% say their most reliable route to orgasm is penetration alone.在多年的匿名调查中 和上千我的学生, 只有4%的人说 他们最可靠的性高潮途径 仅是渗透。
414% let that sink in.4%让它沉下去。
42The rest need clitoral stimulation.其余需要阴蒂刺激
43Yet despite the centrality of the clitoris to women's orgasms, we never learn about it in sex ed, and we rarely see it depicted in media images of sex.然而,尽管阴蒂对女性高潮具有核心意义,但我们从未在性编辑中得知过,我们很少看到媒体对性形象的描绘.
44Instead, what we see is very little fooling around.相反,我们看到的只是很少的胡闹。
45The man puts his penis in the woman's vagina, and she's instantly like, oh, oh, oh, yes!那个男人把他的阴茎放进女人的阴道里, 她立刻像,哦,哦,哦,是的!
46It's no wonder that the number one question women ask me is, how do I have an orgasm during intercourse?难怪女人问我的第一个问题是 我性交时怎么会高潮?
47And demonstrating that the orgasm gap is not the result of men not caring about women's pleasure, the number one question men ask me is, how do I give a woman an orgasm during intercourse?并且证明性高潮差距不是男人不关心女人的快感的结果, 头一个问题男人问我,我如何在性交期间给女人一个高潮?
48The way women's and men's magazines answer this question is especially maddening.女性杂志和男性杂志对此问题的回答特别令人发指.
49They publish articles on the best sex position for her orgasm, often without mentioning the clitoris at all.他们发表关于她性高潮的最佳性姿势的文章,经常不提及阴蒂.
50And the language used in these articles and in our culture as a whole reflects and perpetuates the overvaluing of male sexual pleasure that is at the heart of the orgasm gap.这些文章和我们整个文化中所使用的语言,反映并延续了对男性性快感的过度评价,而性快感是高潮差距的核心.
51We use the word sex and intercourse as if they were one and the same, and we call everything that comes before intercourse foreplay,我们使用性与性交的词 就像他们是一个和同一个, 我们称一切 性交前,
52implying that it's just a lead up to the main and most important event, despite the fact that foreplay includes the type of external clitoral stimulation most likely to bring women to orgasm.尽管前戏包括最有可能让女性达到高潮的外部阴蒂刺激类型,但暗示这只是主要和最重要的事件的前奏.
53And we call our entire genitals a vagina, therefore linguistically erasing the part of ourselves that gives us the most pleasure.我们称整个生殖器为阴道, 因此在语言上抹去我们自己最快乐的部分。
54We call our entire genitals by the part involved in penetration and male orgasm.我们称我们整个生殖器 参与插入和男性高潮的部分。
55If the tables were turned and we overvalued women's sexual pleasure, we would call foreplay sex and intercourse postplay.如果这些桌子被翻转,我们高估了女性的性快感,我们就会叫前戏性与性交后戏.
56But I am not suggesting we turn the tables.但我不建议我们转身
57I am suggesting that we equally value both women's and men's most surefire route to orgasm.我建议我们同样重视 女性和男性最有把握的高潮之路
58Borrowing the words of Dr. Peter Slavin, there cannot be true quality without equality.借用彼得·斯拉文博士的话,没有平等就不可能有真正的品质.
59Quality sex is possible only with true sexual equality.只有在真正性平等的情况下,才能进行高质量的性行为。
60Quality sex requires fighting the pervasive cultural belief that the way men most reliably reach orgasm should be the default way that both women and men reach orgasm.高质量性行为需要与普遍存在的文化信念作斗争,即男性最可靠地达到高潮的方式应该是男女都达到高潮的默认方式.
61Together, let's stop calling intercourse sex.一起,让我们停止所谓的性交。
62Let's stop calling our entire genitals a vagina, and let's place the clitoris in the public eye.我们别再叫整个生殖器是阴道了 把阴蒂放在公众眼里
63I challenge you to start noticing and calling out unrealistic images of women's pleasure.我挑战你开始注意 并呼唤不切实际的 女性快乐的画面。
64And in your own most intimate heterosexual encounters, I challenge you to give equal importance to penetration and clitoral stimulation.在你最亲密的异性交往中, 我要求你同等重视插入和阴蒂刺激。
65Finally, I invite each and every one of you to join me in a new sexual revolution, a revolution for pleasure equality, because for people with clits, the revolution is coming.最后,我邀请你们每一个人一起参加一场新的性革命,一场追求快乐平等的革命,因为对于有阴蒂的人来说,革命即将来临.
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