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调情力:会让你的生活更美好

调情力:会让你的生活更美好

调情力:会让你的生活更美好

发布于 2026-11-06 · 时长 12:20

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0:00Getting better at flirting will make your whole life better, and this is something I read in a substack article a few days ago and调情会改善你的一生 这是我几天前在一篇下层文章中读到的
0:08No, this is not a dating advice video.不 这不是约会建议视频
0:11It's about asking for things是关于要求的东西
0:14Being more bold having a little bit more audacity because fun fact this apartment this lovely apartment that I'm currently in I更大胆一点 更大胆一点 因为有趣的是 这间公寓
0:22Actually wasn't supposed to be able to afford wasn't within my budget for renting本来不该付得起的 不是我的租房预算
0:26I actually reached out to a few places as I was looking for a new temporary spot and实际上,我联系了几个地方 当我正在寻找一个新的临时位置,
0:32I asked places that were out of my budget我问了那些超出我预算的地方
0:35I basically said hey like I know I'm offering something that's under what you're asking for could this work and我基本上说,嘿,就像我知道 我提供的东西 这是你要求的,这工作,
0:41To my surprise more than one said yes, and that's been happening to me more and more lately令我惊讶的是,不止一个答应了 最近我越来越喜欢这样
0:46Even in work, you know getting projects that I didn't think I was going to get doing things that I would have probably talked to即使在工作,你知道 得到的项目,我不认为 我会得到得到 做一些事情,我可能已经谈过
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1Getting better at flirting will make your whole life better, and this is something I read in a substack article a few days ago and调情会改善你的一生 这是我几天前在一篇下层文章中读到的
2No, this is not a dating advice video.不 这不是约会建议视频
3It's about asking for things是关于要求的东西
4Being more bold having a little bit more audacity because fun fact this apartment this lovely apartment that I'm currently in I更大胆一点 更大胆一点 因为有趣的是 这间公寓
5Actually wasn't supposed to be able to afford wasn't within my budget for renting本来不该付得起的 不是我的租房预算
6I actually reached out to a few places as I was looking for a new temporary spot and实际上,我联系了几个地方 当我正在寻找一个新的临时位置,
7I asked places that were out of my budget我问了那些超出我预算的地方
8I basically said hey like I know I'm offering something that's under what you're asking for could this work and我基本上说,嘿,就像我知道 我提供的东西 这是你要求的,这工作,
9To my surprise more than one said yes, and that's been happening to me more and more lately令我惊讶的是,不止一个答应了 最近我越来越喜欢这样
10Even in work, you know getting projects that I didn't think I was going to get doing things that I would have probably talked to即使在工作,你知道 得到的项目,我不认为 我会得到得到 做一些事情,我可能已经谈过
11A year ago and in this new phase of life where I've been asking for things that一年前,在这个生命的新阶段, 我一直在要求的东西
12Didn't really expect to get the way I'd hype myself up is with this really cheesy fate phrase没想到我会这样自吹自擂 是和这个很俗气的命运
13And it's been working and it's that closed mouths don't get fed而且它一直在工作, 这是闭口不吃
14And so when I stumbled across this substack essay about how flirting can improve your life所以当我偶然发现这篇关于调情如何改善你的生活的文章
15It actually really just aligned with what I've been realizing myself lately with my whole phrase closed mouths实际上,它只是 与我最近意识到的 我整个短语闭口不谈
16Don't get fed and before we get into this, you know别被喂饱了 在我们开始之前 你知道
17I'm not a naturally outgoing person.我不是一个自然离开的人。
18I try not to put myself in a box.我尽量不要把自己放进盒子里
19But as a whole I但作为一个整体,我
20Find I have to really try at it.我得试试看
21我是一个INFJ
22That's my Myers-Briggs personality if that helps you guys kind of place me somewhere overall这是我的迈尔斯 -布里格斯的个性 如果这能帮助你们 把我放在一个整体的地方
23And so I figured if this is working for me所以我想如果这样对我有用的话
24I think this approach to life will work even better for a lot of you我觉得这种生活方式对你们很多人来说都更好
25So a bit of context as I mentioned I would never have considered myself a naturally outgoing person in life所以,有点背景,正如我提到,我永远不会 认为自己是 自然离开的人在生活中
26I try not to put myself that in a box anymore.我尽量不把 自己在一个盒子了。
27I really try not to tell myself that but我真的不想告诉自己
28Historically, I feel like I have leaned more into the introversion side of INFJ历史上,我觉得我更倾向于INFJ的内向
29and I think我觉得
30The way I can see that pattern in my life is I would be the type of person who would check an email like five times我一生中看到这种模式的方式, 就是我会是那种会检查邮件5次的人
31before sending it or在发送之前或
32Like really second-guess myself out of asking something already just assuming someone would say no or be like, I don't know就像在问一些事情 已经只是假设有人会拒绝或像,我不知道
33I don't want to be like我不想这样
34Too bold to ask.太大胆问.
35I already feel like why would they say yes to me?我已经觉得他们为什么要答应我?
36Who am I to be asking that?我该问谁呢?
37So a lot of times I just wouldn't ask and then by not asking所以,很多时候,我只是不问 然后不问
38I would never actually know what the answer would have been我永远不知道答案是什么
39I'm sure like at least 30% of the time it probably would have been a yes我敢肯定,至少30%的时间 它可能已经是一个同意
40And what I've actually learned from asking a lot lately and putting myself out there more is actually I mean我最近从很多要求中 学到的更多是 我意思是
41I feel like the success rate is sometimes like 50% and also I'm like realizing that what is the worst thing that can happen我觉得成功率有时是50%, 并且我还意识到 最糟糕的事情会发生
42I know everyone always says that but truly what is the worst thing that can happen?我知道每个人都这么说 但真正能发生的最糟糕的事情是什么?
43Someone says no有人说不行
44It's not a big deal没什么大不了的
45I don't know why we're so scared of rejection in life and we already preemptively我不知道为什么我们如此害怕 拒绝在生活中,我们已经先发制人
46reject ourselves out of things that could have happened and抛弃我们自己 远离可能发生的事情
47Save ourselves from it because you're just like closing off so much of life that could have been opened up to you省省吧,因为你就像 关闭了这么多的生活 本来可以对你开放的
48And so lately and I'm by lately.最近,我又来了
49I mean literally just in the last couple months我的意思是,实际上就在最近几个月里
50I've been doing this and it's been almost like a high to keep doing this我一直在做这个,而且一直以来 都几乎像一个高 继续做这个
51I will ask for things sometimes things that I think are ridiculous我有时会问一些我觉得荒谬的事情
52I would have never asked for before like a lot of the apartments that I was looking at and I would just tell myself我从来没有要求过 像很多公寓 我当时正在看,我会只是告诉自己
53I'd hit myself up and say closed mouth.我打自己 并说闭口。
54Don't get fed and then just ask and just see what happens and别被喂饱 然后就问 看看会发生什么
55That was it.就这样
56And sometimes I feel like you just have to use有时候我觉得你只需要用
57Cheesy catchphrases or whatever it is in your life狡猾的句子或你生命中的一切
58Hype yourself up to ask and the more you do the more you get used to it the more you get used to hearing假装自己问,你做的越多 你越习惯它,你就越习惯听
59No, and the more you realize it's just really not a big deal and most of the time life surprises you and things work out不,你越意识到 这其实没什么大不了的 大多数时候生活都会让你惊讶
60So let me just quickly tell you about the apartment because as I mentioned this one of the asks that surprised me the most所以,让我快速地告诉你 关于公寓 因为我提到一个 问,我最惊讶
61And honestly, it was one of the first ones that really just got me rolling老实说,这是第一个 让我滚滚的
62Kind of had me on this trajectory where then I went into work asking for things and just it was like a domino effect有点让我走在轨迹上 然后我去工作 要求的东西,就像一个多米诺效应
63I just needed one thing to work out to really inspire me to keep going with this我只是需要一件事来努力 真正激励我继续这样下去
64Asking for more lifestyle mindset.要求更多的生活方式心态。
65That's the word I'm looking for.即为寻之语.
66So this apartment所以这个公寓
67I needed a place to live and work for the remainder of the year我需要一个地方 生活和工作 剩下的一年
68I live in quite an expensive city and I found also it's really hard to find a place that's light我住在一个很昂贵的城市里 我发现很难找到一个光亮的地方
69You can step outside have some fresh air bonus if there's a tree or nature nearby如果附近有树或自然,你可以出去吃新鲜空气
70It has enough space for me to be able to work from home comfortably它有足够的空间让我能够舒适地在家工作
71And that was really my three big requirements and I was looking at kind of a last-minute time of year这真的是我的三个大要求 而我正在寻找一种 一年的最后一分钟
72So there wasn't that much available left所以现在没有那么多了
73So a lot of the places that fit those requirements were just honestly out of my budget所以,很多适合这些要求的地方 只是从我的预算中诚实地
74And I think the old me would have just kept scrolling and then ended up picking a place that just really didn't fit my needs我觉得我老了会不停地滚动 然后最后找到一个地方 完全不符合我的需要
75And just being like hmm碞钩琌
76Well, that's just the way life goes人生就是这样的
77But I kept thinking of that phrase closed mouths don't get fed and I just hyped myself up and I was like it was really big但我一直想着那个词 闭口不吃,我只管自吹自擂,我感觉它真的很大
78For me, I'm not usually someone who like to any of you who just live life like that对我来说,我通常不是喜欢你们中任何一个 过着那种生活的人
79Anyways, this probably seems like a silly concept to even bother talking about but for me不管怎么说,这似乎是一个愚蠢的概念 甚至费心谈论,但对我来说
80And I hope there's a few of you out there that relate just wasn't something I'd ever do我希望有你们几个人 与我无关
81So I asked a bunch of different places that I liked and I was surprised that a lot got back to me and所以我问了很多地方 我喜欢,我感到很惊讶 很多回到我身边
82Were willing to work something out and I think that's the thing right?愿意做点什么 我想这是对的吗?
83Like I don't want this whole就像我不想这样
84Phrase like closed mouths don't get fed or the idea of asking or making big asks to be about getting one over anyone like I嘴闭着的语句不会被喂食 也不会被问到 或做大的要求
85Don't think those situations are nice or things to strive for it's more about hey when you ask people you talk to a human不要认为那些情况很好 或事情来努力 它更多的是嘿,当你问人们 你说话的人
86Sometimes there's pros and cons to both right?有时两者都有利弊?
87Like for example, the lovely owners of this place really got along with them比如说,这里可爱的主人 和他们相处得很好
88And also they were going out of town for X amount of months and this spot just worked out and they were happy to并且他们要出城10个多月 而这个地方刚刚解决了 他们很高兴
89Rent it at a lower price.以低价出租.
90So really that's it原来如此
91Just asking talking to real people and seeing if it fits for both of you instead of just只是问和真人交谈 看看这是否适合你们两个 而不是只是
92Assuming it would have been a no scrolling on past and then missing out on the opportunity for something great to work out假设这不会是过去的事 却错过了成功的机会
93Okay, so back to the sub stack article that I referenced at the start because it put it into better words than I could it's好吧,所以回到子堆 文章,我引用 在开头,因为它把它放到更好的字 比我可以
94By Bella Dane and actually when I stumbled across this article by her I recognized her from tik-tok被贝拉·丹恩 发现这篇文章时 我认出了她
95So I'll link this article down below所以我把这篇文章连到下面
96But she has a lot of great content online on different platforms and it's called getting better at flirting will make your life better但她在不同的平台上有很多精彩内容 这叫调情会让你的生活更好
97And like I said, it's not really about dating at all就像我说的,这不是真的 关于约会的
98Her big idea is what she calls flirting with life seeing something you like and actually doing something about it她的大主意是,她所谓的调情生活 看到一些你喜欢的东西 并且实际上做一些事情
99There were three things in her article that I read that I thought related to this video really well that I wanted to mention她的文章里有三件事,我读过, 我认为与这段视频有关 非常好,我想提到
100To you guys and the first one is that the people who seem to get what they want all the time are often just对你们来说,第一件事就是 那些似乎总是得到他们想要的东西的人常常只是
101Asking more than everyone else.问甚于众.
102That's it.就这样
103It's not that they're more deserving不是说他们更值得
104It's just that they ask more often and when I read that I was like, yeah exactly只是,他们更经常地问 当我读到,我就像,是的
105That is what has been happening to me lately.我最近就是这样
106Nothing about me or my circumstances have changed关于我和我的环境都没变
107I've just started asking more and the second one is that it's about how you ask her point was when you ask don't over explain我刚刚开始问更多的问题, 第二个是,你是如何 问她的要点是,当你问不完解释
108Don't start defending why you deserve it不要开始为自己辩护了 为什么要这么做
109you say it and then you go quiet and you let the other person feel the silence and你说出来,然后你走 安静,你让另一个人 感觉沉默,
110As someone who has considered themselves an introvert作为一个自以为内向的人
111I find that kind of freeing because it doesn't mean you have to be chatty and super charming and you don't have to perform我发现这种自由,因为它不意味着你必须 聊天和超级迷人,你不必表演
112You can just say one sentence and just stop talking and her third point is one that I really like你可以只说一句话, 只是停止说话 她的第三点是 我真的喜欢
113Because it's the one that took the fear out of it for me因为这是为我消除恐惧的人
114She says if you get a no, you should be as happy as if you got a yes because you're not betting everything on it她说,如果你得到一个不,你应该 高兴的,如果你得到一个同意, 因为你没有赌的一切在上面
115You're just flirting with it.你只是在调情
116I feel like that reframe was really important for me and no isn't a rejection我觉得那重塑对我很重要 而不是拒绝
117It's just the conversation ending and then you can go on and ask someone else and lastly只是谈话结束 然后你可以去问别人 最后
118She also talks about charm and I do think this part is really important because to just ask她也谈论魅力,我确实认为这个部分真的很重要 因为只是问
119Can come across as really entitled like even when I was asking about the apartment situation, you know我问公寓的情况时 也会觉得自己很合适
120I just explained myself didn't over explain myself我只是解释自己没有结束 解释自己
121But approached it humanly like just a regular conversation to see if they would engage and if things would work out但从人的角度来说,就像一个正常的谈话, 看看他们是否会参与, 如果事情会成功
122Her point is to always be warm be curious about the person that you're asking她的意思是永远温柔 想知道你问的人
123I don't think anyone wants to say yes to somebody who's rude about it.我不认为有人想对不礼貌的人说好.
124Okay, so let me quickly show you what好吧,所以让我迅速告诉你什么
125Over-explaining can look like because this was me说得太清楚了 可能看起来像是我
126This was me to a tee or this was me in my head and this is why I never used to ask her things ever这是我到一个TEE或这是我在我的脑海 这就是为什么我从来没有问过她的东西
127I was definitely guilty of this.我绝对有罪
128Hi, I'm so so sorry对不起
129I know this is like a long shot and you're probably really busy and this is not a good time to ask and you can absolutely我知道这是像一个很长的机会 你可能真的很忙 现在不是时候 问,你可以绝对
130Say no like feel comfortable to say no说"不"感觉很舒服 说"不"
131But I was just wondering is there any chance that there'd be a slightly better room at the hotel if it's not an inconvenience for you但我在想,如果不是给您带来不便的话,酒店里会有一个稍好一点的房间。
132It's just we've had a really long week and I was just wondering if there's any只是我们度过了一个很长的一周 我只是想知道是否有
133Potential room upgrades and it's totally okay.潜在的房间升级 完全没关系。
134I if there's like no way that that's gonna work out如果没办法成功的话
135It's it's all right.皆是无碍.
136If you're gonna say no, maybe a little dramatic如果你要拒绝,也许有点戏剧性
137Versus, you know politely coming up to someone say you're at a hotel and you say hi弗苏斯,你很有礼貌地来到 有人说你在酒店,你打招呼
138I was just wondering are there any potential upgrades available?我只是想知道是否有任何潜在的升级?
139You can kind of sense where they're at when they respond to that see if the conversation continues and if not你可以感觉到他们在哪里 当他们回应,看看 谈话是否继续,如果没有
140It might just be a simple no and that's it可能只是一个简单的不, 就这样
141You move on with your day in the first version.在第一版本中你继续你的一天。
142You're basically asking them to say no你基本上要求他们拒绝
143You've given them every excuse and reason to and the second one just leaves space for a yes or you know你给了他们每一个借口和理由 第二个只是留了空间
144A further explanation or another possibility and I'll be honest, you know, even when I was reaching out about apartments进一步解释或另一种可能性, 我会说实话,你知道的, 即使我联系 关于公寓
145My messages were on a slightly longer side, but I wasn't over explaining myself我的留言比较长 但我还没解释完
146I was pretty straight up with just like what my budget was what my situation was how long I was looking for我非常直截了当 就像我的预算 就是我的处境 我在找多久
147But I work from home all the rest但我在家工作 其余的都在家工作
148Without you know, like being super apologetic and giving them so many opportunities to just like say no, okay没有你知道,像超级厌倦 给他们很多机会 就像说不,好吗?
149So here are some tips to take away from this所以,这里有一些小费 从这个
150Substack essay and this video today that you can start with today and my key tip is to start small if you're someone like me今天你从下面开始写文章和这段视频 我的关键提示是 如果你像我一样 开始小
151Whose stomach drops when you have to ask for something big or reach out to someone who you find?谁的胃下降 当你必须要求的东西 大或伸出你找到的人?
152Intimidating my advice is to start small build up to it as I mentioned when things start happening恐吓我的建议是开始小建设 就像我提到的那样 当事情开始发生时
153You'll feel like you're on a high你会觉得自己很兴奋
154You'll just keep continually to ask throughout life and it'll just get easier and you'll be one of those people who just你将一直问 整个生活, 它只会变得更容易, 你会是一个人
155Asks for things more often更经常问事情
156Things work out more often because of it事情经常因为它而变好
157So I wrote down some simple ways that you can start small one is to ask a barista所以我写了一些简单的方法,你可以开始小的方法 就是问一个律师
158What their favorite thing is on the menu?他们最喜欢的是什么?
159No stakes at all.终无桩.
160Just get used to talking to people习惯跟人说话
161More often when you don't need to then to ask if there's a discount an upgrade or a better table更常见的是,当你不需要,然后问 是否有折扣升级或更好的桌子
162The worst case is no最坏的情况是没有
163sorry, my third one is to message someone you admire like someone you look up to and对不起,我的第三个是 传达一个你崇拜的人 就像你仰慕的人
164Ask for 15 minutes of their time ask for a quick chat and number four is to ask for the rate you actually want for要求15分钟的时间 要求快速聊天 第四是要求你实际想要的费率
165You know, this could be an apartment a hotel你知道,这可能是一个公寓 酒店
166I don't know the car putting it out there and number five is to ask for the thing我不知道那辆车放在那里 五号是想找东西
167You've been wanting all year and you'll probably know what that is你一整年都在想,你大概会知道那是什么
168maybe it's也许
169Maybe you're into the social media space and it's a sponsor that you've been hoping to work with or reaching out to a client也许你已经进入了社交媒体的空间 这是赞助商 你一直希望与客户合作或联系
170You've always wanted to land.你总是想降落
171I don't know it could be anything我不知道这可能是什么
172But just know what your big one ask is and work your way up to it但只要知道你的大的要求是什么 并努力去达到它
173and there's one more idea from Bella Dane's sub stack piece that I really liked and还有一个想法 从贝拉・丹的子堆片 我真的很喜欢,
174It's romanticizing your life when you start noticing the good things happening around you even on a trip to a grocery store当你开始注意到你身边发生的好事 甚至在去杂货店旅行的时候 生活就变得浪漫了
175You start noticing for more chances to ask things it becomes a habit and you start spotting opportunity你开始注意到更多的机会 问一些事情 它成为习惯,你开始发现机会
176Okay, so here's my tiny challenge for you to take away, which is for the next seven days好吧,所以这是我的小挑战 你带走, 这是接下来的七天
177I want you to ask something every single day big or small it doesn't matter and then honestly if you have the time我希望你每天问点事 不管大小都无所谓 如果你有空的话 老实说
178You can come back to this video and let me know how it goes in the comments or maybe you guys have your own你可以回到这段视频 让我知道 在评论中是如何进行的 或者你们有自己的
179Stories of things working out when you just ask当你问起事情时
180I think it's really motivating to hear it work out for other people to encourage each other to try more我想这真的激发了人们的热情 让他们互相鼓励
181Because truly that is the one thing that surprised me most in the last couple months is just how often you'll get a yes因为在过去几个月里,我最惊讶的一件事 就是你得到同意的频率
182And as I mentioned worst-case scenario, someone says no, whatever move on.我提到最坏的情况时 有人说不行,不管有什么进展
183It's like no big deal这没什么大不了的
184That's really it closed mouths don't get fed and that's all I have for you guys today今天我只给你们吃
185So I hope you enjoyed this video我希望你喜欢这个视频
186Hope you take some of these tips forward and with that I will see you all in my next video希望你们能把一些小费往前看 接下来的录像里会看到你们
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