每天听一遍 | 轻松学习地道美式英文 | 日常对话聊天，口语
每天听一遍 | 轻松学习地道美式英文 | 日常对话聊天，口语英文 | 零基础也要学 | 快速提升听力技巧 | 最有效的英文学习法 | 每日轻松学习，让你听力暴涨
发布于 2026-01-08 · 时长 47:49字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:06 | Let's learn English today. | 今日学英语. |
| 0:10 | Come on and join the fun. | 来吧,加入乐趣。 |
| 0:13 | The subway station is right near Times Square. | 地铁站就在时代广场附近. |
| 0:36 | That's where I took the train last time. | 那是我上次坐火车的地方 |
| 0:57 | How've you been lately? | 最近怎么样? |
| 1:14 | I've been trying to lose weight, I've been eating too much because of stress. | 我一直想减肥,因为压力而吃太多了. |
| 1:40 | You do look like you've gained some weight. | 你看起来好像变胖了 |
| 2:01 | We haven't gone jogging together in a month. | 我们一个月没一起慢跑了 |
| 2:23 | Why didn't you come jogging with us this morning? | 今天早上你为什么不来跟我们慢跑? |
| 2:45 | Lately, I just don't feel like being around people, I need some alone time. | 最近,我只是不想和别人在一起 我需要一些单独的时间 |
展开字幕全文（227 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Let's learn English today. | 今日学英语. |
| 2 | Come on and join the fun. | 来吧,加入乐趣。 |
| 3 | The subway station is right near Times Square. | 地铁站就在时代广场附近. |
| 4 | That's where I took the train last time. | 那是我上次坐火车的地方 |
| 5 | How've you been lately? | 最近怎么样? |
| 6 | I've been trying to lose weight, I've been eating too much because of stress. | 我一直想减肥,因为压力而吃太多了. |
| 7 | You do look like you've gained some weight. | 你看起来好像变胖了 |
| 8 | We haven't gone jogging together in a month. | 我们一个月没一起慢跑了 |
| 9 | Why didn't you come jogging with us this morning? | 今天早上你为什么不来跟我们慢跑? |
| 10 | Lately, I just don't feel like being around people, I need some alone time. | 最近,我只是不想和别人在一起 我需要一些单独的时间 |
| 11 | I get it, sometimes you just need to chill by yourself. | 我明白 有时候你只需要自己冷静一下 |
| 12 | Did you hear there might be a hurricane this weekend? | 你听说这个周末会有飓风吗? |
| 13 | Yeah, hopefully, we can avoid the heavy rain again. | 是啊,希望,我们可以避免暴雨再次。 |
| 14 | Luckily, we got home before the downpour last time. | 幸运的是,我们在上次下水前就回家了。 |
| 15 | With this weather, staying in and watching TV isn't too bad. | 在这种天气下,留在电视里看电视也不算太糟. |
| 16 | Is there anything good on TV right now? | 电视上有什么好东西吗? |
| 17 | Honestly, I haven't been watching much TV lately. | 老实说,我最近没看多少电视 |
| 18 | But we could make some snacks, what do you think? | 但是我们可以做点心 你觉得呢? |
| 19 | Sounds good. | 听起来不错 |
| 20 | How about we go out for desserts after lunch? | 午饭后我们出去吃甜点怎么样? |
| 21 | Sounds good. | 听起来不错 |
| 22 | How about we go out for desserts after lunch? | 午饭后我们出去吃甜点怎么样? |
| 23 | Sounds good. | 听起来不错 |
| 24 | How about we go out for desserts after lunch? | 午饭后我们出去吃甜点怎么样? |
| 25 | Sounds good. | 听起来不错 |
| 26 | How about we go out for desserts after lunch? | 午饭后我们出去吃甜点怎么样? |
| 27 | Great idea. | 好点子 |
| 28 | Is there a department store nearby? | 附近有百货公司吗? |
| 29 | I'd like to do some shopping. | 我想买点东西 |
| 30 | Great idea. | 好点子 |
| 31 | Is there a department store nearby? | 附近有百货公司吗? |
| 32 | I'd like to do some shopping. | 我想买点东西 |
| 33 | Great idea. | 好点子 |
| 34 | Is there a department store nearby? | 附近有百货公司吗? |
| 35 | I'd like to do some shopping. | 我想买点东西 |
| 36 | Yes, but it doesn't open until 11 on weekends. | 是的,但周末11点才开放 |
| 37 | We could grab brunch first. | 我们可以先吃早午餐 |
| 38 | Did you hear that Anna got a tongue piercing? | 你听说安娜穿了舌头吗? |
| 39 | What? | 你说什么? |
| 40 | I really don't understand what young people are thinking these days. | 我真的不明白现在年轻人在想什么。 |
| 41 | What? | 你说什么? |
| 42 | I really don't understand what young people are thinking these days. | 我真的不明白现在年轻人在想什么。 |
| 43 | Times have changed, they have their own ideas. | 时代变了,他们有自己的想法. |
| 44 | Did you sleep well last night? | 昨晚睡得好吗? |
| 45 | No, I was woken up by the doorbell in the middle of the night. | 不 我半夜被门铃吵醒了 |
| 46 | That's rough, hope you can catch up on some sleep. | 这太粗糙了 希望你能睡个觉 |
| 47 | Thanks. | 谢谢 |
| 48 | By the way, how's work been going for you? | 对了,你的工作进展如何? |
| 49 | Thanks. | 谢谢 |
| 50 | By the way, how's work been going for you? | 对了,你的工作进展如何? |
| 51 | It's going well, I get along great with my colleagues. | 进展顺利 我和同事相处得很好 |
| 52 | Working with you really makes me happy. | 跟你合作真让我高兴 |
| 53 | Me too, it feels like one big family. | 我也是,感觉就像一个大家庭 |
| 54 | Heard you're looking to buy a house? | 听说你想买房子? |
| 55 | Yes, I'm looking for a place near a park. | 是的,我在找一个靠近公园的地方 |
| 56 | Because of the house, I need to cut back on some expenses starting next month. | 因为房子,我需要削减一些费用 从下个月开始。 |
| 57 | Understood. | 明白吗? |
| 58 | When times are tight, we all have to make adjustments. | 当时间紧迫时,我们都必须作出调整。 |
| 59 | Understood. | 明白吗? |
| 60 | When times are tight, we all have to make adjustments. | 当时间紧迫时,我们都必须作出调整。 |
| 61 | Understood. | 明白吗? |
| 62 | When times are tight, we all have to make adjustments. | 当时间紧迫时,我们都必须作出调整。 |
| 63 | Understood. | 明白吗? |
| 64 | When times are tight, we all have to make adjustments. | 当时间紧迫时,我们都必须作出调整。 |
| 65 | You and Mary have been married for over 20 years now, that's really admirable. | 你和玛丽已经结婚20多年了 真令人钦佩 |
| 66 | Yeah, time flies. | 是啊,时间飞逝。 |
| 67 | I heard you've been having some headaches? | 我听说你有点头痛? |
| 68 | Nothing serious, I hope? | 希望没什么大不了的吧? |
| 69 | I heard you've been having some headaches? | 我听说你有点头痛? |
| 70 | Nothing serious, I hope? | 希望没什么大不了的吧? |
| 71 | I heard you've been having some headaches? | 我听说你有点头痛? |
| 72 | Nothing serious, I hope? | 希望没什么大不了的吧? |
| 73 | Oh, it's nothing. | 哦,没什么。 |
| 74 | It just happens when I wear my glasses. | 我戴眼镜时就会这样 |
| 75 | I'm thinking about getting a new pair. | 我想换一双新鞋 |
| 76 | Oh, it's nothing. | 哦,没什么。 |
| 77 | It just happens when I wear my glasses. | 我戴眼镜时就会这样 |
| 78 | I'm thinking about getting a new pair. | 我想换一双新鞋 |
| 79 | I heard you've been having some headaches? | 我听说你有点头痛? |
| 80 | Nothing serious, I hope? | 希望没什么大不了的吧? |
| 81 | I heard you've been having some headaches? | 我听说你有点头痛? |
| 82 | Nothing serious, I hope? | 希望没什么大不了的吧? |
| 83 | Hope the new glasses make things more comfortable for you. | 希望新眼镜让你更舒服 |
| 84 | Are you heading back to New Zealand the day after tomorrow? | 你后天要回新西兰吗? |
| 85 | Remember to check in at least an hour before departure. | 记得在出发前至少一小时报到 |
| 86 | Thanks for the reminder. | 谢谢你的提醒 |
| 87 | I haven't been home in five years. | 我已经五年没回家了 |
| 88 | Thanks for the reminder. | 谢谢你的提醒 |
| 89 | I haven't been home in five years. | 我已经五年没回家了 |
| 90 | I really need to plan this trip well. | 我真的需要好好计划这次旅行 |
| 91 | Enjoy your journey. | 玩得开心点 |
| 92 | I'm really sorry I forgot your birthday the other day. | 对不起,我忘了你那天的生日。 |
| 93 | It's okay, don't sweat it. | 没关系的,别担心 |
| 94 | I know you've been busy. | 我知道你一直忙着 |
| 95 | Just don't flirt with my best friend again, okay? | 别再跟我最好的朋友调情了 好吗? |
| 96 | That was a misunderstanding, I promise it won't happen again. | 那是个误会 我保证不会再发生了 |
| 97 | Let's put this behind us and keep our friendship strong. | 让我们把这个抛在一边,保持我们的友谊。 |
| 98 | Of course, neither of us wants to lose this friendship. | 当然,我们都不希望失去这种友谊。 |
| 99 | Good morning, you don't seem to be in a good mood today. | 早上好,你今天似乎心情不太好。 |
| 100 | It's nothing, just woke up on the wrong side of the bed. | 没什么,只是醒来 在床的错侧。 |
| 101 | Are you feeling a lot of stress lately? | 你最近有压力吗? |
| 102 | I notice you've got quite a few pimples. | 我注意到你有很多皮条。 |
| 103 | Yeah, I've been really tense lately and not sleeping enough. | 是啊,我一直真的很紧张 最近和睡眠不足。 |
| 104 | How about you? | 你怎么样? |
| 105 | How's work going? | 工作怎么样? |
| 106 | It's okay, actually, I've been thinking about taking a few days off. | 没关系,实际上, 我一直在考虑 休息几天。 |
| 107 | My dad's foot has healed, and now he can drive himself to work again. | 我爸爸的脚已经痊愈了 现在他可以开车去上班了 |
| 108 | That's great to hear. | 赞曰. |
| 109 | Did you hear that our neighbors are moving? | 你听说邻居搬家了吗? |
| 110 | Really? | 真的吗? |
| 111 | I hadn't heard. | 我没听说 |
| 112 | When are they moving? | 他们什么时候动? |
| 113 | Really? | 真的吗? |
| 114 | I hadn't heard. | 我没听说 |
| 115 | When are they moving? | 他们什么时候动? |
| 116 | Not sure yet, but it should be pretty soon. | 还不确定,但应该很快 |
| 117 | By the way, how was your meeting yesterday? | 对了,你昨天的会议怎么样? |
| 118 | I did go, but I couldn't get any cell service, so I couldn't let you know. | 我确实去了,但我没有得到任何手机服务, 所以我不能告诉你。 |
| 119 | That's okay, I knew you'd handle it. | 没关系,我知道你会处理的 |
| 120 | Do you have any plans for this weekend? | 你周末有什么计划吗? |
| 121 | I was thinking maybe we could go hiking? | 我想也许我们可以去徒步旅行? |
| 122 | Do you have any plans for this weekend? | 你周末有什么计划吗? |
| 123 | I was thinking maybe we could go hiking? | 我想也许我们可以去徒步旅行? |
| 124 | Hiking sounds good, we could do that together. | 徒步旅行听起来不错 我们可以一起来 |
| 125 | Do you think we have a good chance of getting a raise this year? | 你觉得我们今年能加薪吗? |
| 126 | Honestly, I'm not sure. | 老实说 我不确定 |
| 127 | But regardless, we've got to keep pushing on. | 但不管怎样,我们必须继续前进。 |
| 128 | Want to see a picture of my girlfriend? | 想看看我女朋友的照片吗? |
| 129 | Absolutely. | 当然 |
| 130 | I've been looking forward to meeting her. | 我一直期待见到她 |
| 131 | Absolutely. | 当然 |
| 132 | I've been looking forward to meeting her. | 我一直期待见到她 |
| 133 | When can you bring her over for everyone to meet? | 你什么时候能带她过来让大家见面? |
| 134 | I'll find some time. | 我会找到一些时间。 |
| 135 | Maybe I'll invite her to hike with us and then you can meet her then. | 也许我会邀请她和我们一起走 然后你可以见她了 |
| 136 | I ran into a really weird stranger on my way home today. | 我今天在回家的路上遇到了个怪异的陌生人 |
| 137 | Have you ever encountered something like that? | 你有没有遇到过类似的事情? |
| 138 | Fortunately, I haven't. | 幸运的是,我没有。 |
| 139 | But speaking of weird, my ex-girlfriend has been calling me nonstop these past few days. | 但说到怪异,我前女友过去几天一直不停地叫我 |
| 140 | It's pretty baffling. | 相当令人困惑。 |
| 141 | Fortunately, I haven't. | 幸运的是,我没有。 |
| 142 | But speaking of weird, my ex-girlfriend has been calling me nonstop these past few days. | 但说到怪异,我前女友过去几天一直不停地叫我 |
| 143 | It's pretty baffling. | 相当令人困惑。 |
| 144 | Fortunately, I haven't. | 幸运的是,我没有。 |
| 145 | But speaking of weird, my ex-girlfriend has been calling me nonstop these past few days. | 但说到怪异,我前女友过去几天一直不停地叫我 |
| 146 | It's pretty baffling. | 相当令人困惑。 |
| 147 | Fortunately, I haven't. | 幸运的是,我没有。 |
| 148 | That is odd. | 这是奇怪的。 |
| 149 | She isn't trying to get back together, is she? | 她不是想复合吧? |
| 150 | That is odd. | 这是奇怪的。 |
| 151 | She isn't trying to get back together, is she? | 她不是想复合吧? |
| 152 | Don't even joke about that, I have a new girlfriend now. | 别开玩笑了 我现在有新女朋友了 |
| 153 | I've finally gotten used to city life, you know, coming from the countryside. | 我终于习惯了城市生活, 你知道,来自农村。 |
| 154 | I remember you mentioned wanting to improve your English. | 我记得你说过想改进你的英语 |
| 155 | How's that going? | 怎么样? |
| 156 | I remember you mentioned wanting to improve your English. | 我记得你说过想改进你的英语 |
| 157 | How's that going? | 怎么样? |
| 158 | I remember you mentioned wanting to improve your English. | 我记得你说过想改进你的英语 |
| 159 | How's that going? | 怎么样? |
| 160 | Not bad, I found that reading really helps me a lot. | 不错,我发现阅读真的 帮助了我很多。 |
| 161 | How about you? | 你怎么样? |
| 162 | How have things been lately? | 最近怎么样? |
| 163 | How about you? | 你怎么样? |
| 164 | How have things been lately? | 最近怎么样? |
| 165 | How about you? | 你怎么样? |
| 166 | How have things been lately? | 最近怎么样? |
| 167 | It's been a bit stressful with selling the old family home and dealing with work stuff. | 卖掉老家的家 和处理工作的事情 有点紧张 |
| 168 | Sometimes my emotions are all over the place. | 有时候我的情绪 到处都是。 |
| 169 | I get it, I'm the same when I'm under pressure. | 我懂了,我压力很大的时候也是 |
| 170 | You mentioned you were going to present your plan at the meeting, how did that go? | 你说你要在会上介绍你的计划 怎么样? |
| 171 | I did present it, but I was pretty nervous. | 我确实做了,但我相当紧张。 |
| 172 | Just waiting on the boss to decide now. | 等着老板决定吧 |
| 173 | I did present it, but I was pretty nervous. | 我确实做了,但我相当紧张。 |
| 174 | Just waiting on the boss to decide now. | 等着老板决定吧 |
| 175 | I did present it, but I was pretty nervous. | 我确实做了,但我相当紧张。 |
| 176 | Just waiting on the boss to decide now. | 等着老板决定吧 |
| 177 | By the way, can I send you my resume to take a look at? | 顺便说一下,我可以把我的简历寄给你看看吗? |
| 178 | Absolutely, send it over right away. | 当然,马上寄过来 |
| 179 | We should always stick to our principles. | 我们应该始终坚持我们的原则。 |
| 180 | Totally agree. | 绝对同意。 |
| 181 | Sticking to our principles is important. | 坚持我们的原则是重要的。 |
| 182 | Are you free to grab dinner this weekend? | 你周末有空吃晚饭吗? |
| 183 | I'd like to introduce you to some new friends. | ○引见新科进士. |
| 184 | Are you free to grab dinner this weekend? | 你周末有空吃晚饭吗? |
| 185 | I'd like to introduce you to some new friends. | ○引见新科进士. |
| 186 | Sounds like a plan. | 听起来是个计划 |
| 187 | I could use a break from all this work stress, might help me relax a bit. | 我需要休息一下 工作压力, 可能帮我放松一下。 |
| 188 | Awesome, see you this weekend then. | 好极了,周末见 |
| 189 | Hopefully, the weather holds up, they say it might turn later in the afternoon. | 希望天气能维持下来 他们说下午会变好 |
| 190 | No worries, see you this weekend. | 别担心 周末见 |
| 191 | Did you hear that David recently bought a heavy duty motorcycle? | 你听说大卫最近买了一辆重型摩托车吗? |
| 192 | Yeah, he really loves riding. | 是啊,他真的很喜欢骑马。 |
| 193 | Do you know how much he spent on it? | 你知道他花了多少钱吗? |
| 194 | Yeah, he really loves riding. | 是啊,他真的很喜欢骑马。 |
| 195 | Do you know how much he spent on it? | 你知道他花了多少钱吗? |
| 196 | Not sure, but it must have been pricey. | 不知道,但一定很贵 |
| 197 | How are you adjusting to the new environment? | 你怎么适应新的环境? |
| 198 | Still working on it. | 还在研究中 |
| 199 | I've been staying up late a lot lately, and I'm getting wrinkles. | 我最近很晚才睡 有点皱纹 |
| 200 | You really should try to relax. | 你真的应该试着放松。 |
| 201 | Maybe give yoga a try, it's really helped me. | 也许给瑜伽一个尝试, 这真的帮助了我。 |
| 202 | I might just do that. | 我可能会这样做。 |
| 203 | Let's change the subject. | 换个话题吧 |
| 204 | Did you hear? | 你听到了吗? |
| 205 | Jenny is insisting on studying abroad. | Jenny坚持出国留学. |
| 206 | Let's change the subject. | 换个话题吧 |
| 207 | Did you hear? | 你听到了吗? |
| 208 | Jenny is insisting on studying abroad. | Jenny坚持出国留学. |
| 209 | Let's change the subject. | 换个话题吧 |
| 210 | Did you hear? | 你听到了吗? |
| 211 | Jenny is insisting on studying abroad. | Jenny坚持出国留学. |
| 212 | Let's change the subject. | 换个话题吧 |
| 213 | Did you hear? | 你听到了吗? |
| 214 | Jenny is insisting on studying abroad. | Jenny坚持出国留学. |
| 215 | Yeah, pursuing dreams is important. | 是啊,追求梦想很重要。 |
| 216 | How's your new boss? | 你的新老板怎么样? |
| 217 | Not the easiest person to get along with. | 不是最容易相处的人 |
| 218 | But the company's products are innovative, so it's worth it. | 但公司的产品是创新的,因此值得一提. |
| 219 | That's important. | 这很重要 |
| 220 | Innovation leads to progress, after all. | 创新最终导致进步。 |
| 221 | That's important. | 这很重要 |
| 222 | Innovation leads to progress, after all. | 创新最终导致进步。 |
| 223 | That wraps up our lesson for today, everyone. | 今天的课到此结束,各位 |
| 224 | I hope you found these common English phrases useful for your daily life. | 我希望你发现这些常见的英语短语 对你日常生活有用 |
| 225 | Remember to incorporate them into your conversations. | 记得把它们融入你的谈话中 |
| 226 | Don't forget to subscribe to our channel and hit the like button for more great content. | 不要忘记订阅我们的频道 并点击类似按钮 更伟大的内容。 |
| 227 | Until next time, take care and goodbye. | 等到下次,保重,再见 |
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