实战练英文｜“就算全世界都否定你，你也要相信你自己”【赛琳娜
实战练英文｜“就算全世界都否定你，你也要相信你自己”【赛琳娜励志演讲】中英大字幕 优质英语口语素材 Selena Gomez Motivational Spee
发布于 2026-06-11 · 时长 5:57字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | I'm here to just tell you my path so that you hopefully can take something away from it | 我是来告诉你我的路 这样你就可以拿走一些东西 |
| 0:06 | because I don't like being honest with, this is the truth, I don't like being honest with | 因为我不喜欢诚实,这是事实, 我不喜欢诚实 |
| 0:12 | press and interviews, I like being honest with you directly, which is each and every | 媒体和采访,我喜欢直接跟你说实话, 这是每一个 |
| 0:18 | one of you, because I feel like I can and I'm just going to start with the basics. | 其中一个,因为我觉得我可以, 我只是要从基础开始。 |
| 0:26 | So I'm 21, my mom had me when she was 16 and I'm from Grand Prairie, Texas and she worked four jobs | 所以我21岁了 我妈妈16岁时就生了我 我来自德克萨斯州大普拉里 |
| 0:36 | and completely dedicated her life into making mine better. | 并完全奉献她的一生 让我更好。 |
| 0:41 | So to me she is the definition of | 所以对我来说,她是定义 |
| 0:43 | a strong woman and I love her so much because she's taught me those values so much. | 一个坚强的女人 我非常爱她 因为她教我这些价值观 |
| 0:53 | I have been acting | 我一直在演戏 |
| 0:55 | my entire life and I have known since I was first on Barney, you know that purple dinosaur | 我从第一次上Barney后就知道了 你知道那个紫色恐龙 |
展开字幕全文（81 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I'm here to just tell you my path so that you hopefully can take something away from it | 我是来告诉你我的路 这样你就可以拿走一些东西 |
| 2 | because I don't like being honest with, this is the truth, I don't like being honest with | 因为我不喜欢诚实,这是事实, 我不喜欢诚实 |
| 3 | press and interviews, I like being honest with you directly, which is each and every | 媒体和采访,我喜欢直接跟你说实话, 这是每一个 |
| 4 | one of you, because I feel like I can and I'm just going to start with the basics. | 其中一个,因为我觉得我可以, 我只是要从基础开始。 |
| 5 | So I'm 21, my mom had me when she was 16 and I'm from Grand Prairie, Texas and she worked four jobs | 所以我21岁了 我妈妈16岁时就生了我 我来自德克萨斯州大普拉里 |
| 6 | and completely dedicated her life into making mine better. | 并完全奉献她的一生 让我更好。 |
| 7 | So to me she is the definition of | 所以对我来说,她是定义 |
| 8 | a strong woman and I love her so much because she's taught me those values so much. | 一个坚强的女人 我非常爱她 因为她教我这些价值观 |
| 9 | I have been acting | 我一直在演戏 |
| 10 | my entire life and I have known since I was first on Barney, you know that purple dinosaur | 我从第一次上Barney后就知道了 你知道那个紫色恐龙 |
| 11 | that I hung out with? | 我约会过? |
| 12 | He's great. | 他是伟大的。 |
| 13 | You guys are so motivating, I feel like I can say anything. | 你们这么有动力,我觉得我可以说什么。 |
| 14 | When I was 11, the point being is when I was seven I wanted to be an actress and I wanted to live my | 当我11岁的时候, 重点是 当我七岁的时候,我想成为一名演员, 我想活我的 |
| 15 | dream and when I was 11 I had a casting director tell me that I wasn't strong enough to carry my | 我11岁时有个导演告诉我 我不够强壮 |
| 16 | own show and I'm sure all of you have been told that you don't have what it takes and that you may | 我敢肯定,你们所有人都被告知 你们没有需要什么,可以 |
| 17 | not be good enough and you don't have enough people supporting you and you're being told all | 不够好,你没有足够的人 支持你,你被告知一切 |
| 18 | of these things when deep down it's all you want to do, you want to be a part of something great, | 这些事情中,当内心深处 它的一切你想做的, 你想成为 伟大的事物的一部分, |
| 19 | you want to make something great and it does more than knock the wind out of you, it crushes you | 你想做一件伟大的事情, 它做的比把风从你身上刮出来, 它压抑你 |
| 20 | when people try to tell you that you're not good enough and it almost did for me but there was my | 当人们试图告诉你 你不够好, 它几乎做了我,但有我 |
| 21 | mom next to me stronger than ever and she said the most important thing is to always trust in | 我旁边的妈妈比以前更坚强 她说最重要的事情就是永远相信 |
| 22 | myself. | 我个人 |
| 23 | If I have, if I'm doing something because I love it, I should do it because I love it and I | 如果我有,如果我做一些事情 因为我爱它,我应该这样做 因为我爱它和我 |
| 24 | believe I can do it. | 我相信我能做到这一点。 |
| 25 | So she told me to keep going. | 所以她叫我继续走 |
| 26 | Thank you. | 谢谢 |
| 27 | She told me and she taught me to turn | 她教我转身 |
| 28 | the other cheek and let the credits or like the critics be critics and let us just trust ourselves. | 让我们相信自己。 |
| 29 | So for me, thank you, two years later I got my own show and the first thought, the first thought | 所以对于我来说,谢谢你,两年后 我得到了我自己的节目 和第一个想法,第一个想法 |
| 30 | wasn't oh man that girl when I was 11 said I wouldn't carry my own show and I did, I mean I | 我11岁那女孩不是说 我不会带我自己的节目,我做到了,我的意思是我 |
| 31 | thought about that for a little bit but I thought about what my mom said. | 我想了一下,但我想到了我妈妈说的话 |
| 32 | My mom was like you have | 我妈就像你一样 |
| 33 | to trust yourself and I realized if I didn't believe that I could do it I wouldn't be able to | 我意识到,如果我不相信 我可以做到这一点,我不会 |
| 34 | be here and I have, I'm gonna, I'm gonna say I live a very blessed life. | 在这里,我有,我要去, 我要说我过 一个非常吉祥的生活。 |
| 35 | I have so much to be | 我还有很多事要做 |
| 36 | thankful for and a lot of you are a big part of inspiring me because I don't think you get it and | 感谢你们,你们中很多人是鼓舞我的重要一环 因为我觉得你们不明白 |
| 37 | maybe you're not told enough but you inspire me to be better and we should inspire each other to be | 也许你们没被告知多少 但你激励我变得更好 我们应该激励彼此 |
| 38 | better. | 好多了,你还好吧? |
| 39 | I'm surrounded by people who are supposed to guide me and some of them have and others | 我周围的人,谁应该引导我, 一些人有,另一些人 |
| 40 | haven't. | 没有 |
| 41 | They pressure me. | 他们逼我 |
| 42 | There's so much pressure. | 压力太大了 |
| 43 | You gotta be sexy, you gotta be cute, | 你要性感,要可爱 |
| 44 | you gotta be nice, you gotta be all these things and I'm sure you can all relate. | 你一定要好起来,你必须 做所有这些事情,我敢肯定,你们可以 所有关联。 |
| 45 | You all have | 你们都有 |
| 46 | pressure that you have to deal with every day. | 你每天都要面对的压力 |
| 47 | I'm sure with school, with work, with friends, | 我敢肯定,学校,工作,朋友, |
| 48 | with parents, with family, with parents, I know sometimes with mine. | 与父母,与家人,与父母, 我知道有时与我的。 |
| 49 | They tell me what to wear, | 他们告诉我该穿什么 |
| 50 | how to look, what I should say, how I should be until recently I had given into that pressure. | 如何看待,我该说什么, 我应该如何是 直到最近,我给了 压力。 |
| 51 | I lost sight of who I was. | 我失去了我是谁。 |
| 52 | I listened to opinions of people and I tried to change who I am because | 我听了人们的意见 我试图改变我是谁,因为 |
| 53 | I thought that others would accept me for it and I realized I don't know how to be anything but | 我以为别人会接受我 我意识到我什么都不知道 |
| 54 | myself and all I really want you to know is that you are changing the world. | 我本人和我想告诉你的就是 你正在改变世界 |
| 55 | I'm not changing the | 我不会改变 |
| 56 | world. | 这个世界 |
| 57 | You're changing the world and that's amazing. | 你正在改变世界,这是惊人的。 |
| 58 | Please, please just be kind to each other | 拜托,请对彼此好一点 |
| 59 | and love and inspire people because let's do it. | 爱和激励人们 因为让我们做到这一点。 |
| 60 | Let's do it. | 贡举志五种 上. |
| 61 | Let's change the game. | 让我们改变游戏。 |
| 62 | Let's change | 我们换衣服吧 |
| 63 | the game. | 游戏。 |
| 64 | The most important thing is that we learn and we continue to learn from each other. | 最重要的是,我们互相学习并继续相互学习。 |
| 65 | Please stay true to yourself. | 请自持真言. |
| 66 | Please just remain who you are and know that we have each other's | 请保持你的身份 并知道我们有彼此的 |
| 67 | back. | 回来 |
| 68 | All of us have each other's back. | 诸人皆有相归. |
| 69 | I'd be lying if I said that I've never tried to make | 如果我说我从未尝试过 |
| 70 | myself better by giving in because I have but I've learned from my actions and for all the things | 因为我从我的行动和所有事情中学到了 |
| 71 | I've done I'm proudest of that. | 我做了我最骄傲的。 |
| 72 | I've learned from my mistakes. | 我从错误中吸取了教训. |
| 73 | I want you to know that I know what | 我想让你知道,我知道 |
| 74 | it's like. | 这就像。 |
| 75 | Figuring out what types of friends you have you are who you surround yourself with. | 找出你有什么样的朋友 你身边的人。 |
| 76 | So I just want to say I hope I can inspire each and every one of you to just trust yourselves and | 所以我只想说 我希望我能激励你们每个人 相信自己 |
| 77 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}爱和被爱 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}谢谢你们允许我上来和你们聊天 | |
| 78 | because this is such a beautiful thing you're doing. | 因为这是你做的好事 |
| 79 | Be proud of yourselves. | 为自己骄傲吧 |
| 80 | This is great. | 这是伟大的。 |
| 81 | Because this is such a beautiful thing you're doing. Be proud of yourselves. This is great. | 因为这是你做的这么美的事 为自己骄傲吧 这是伟大的。 |
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