实战练英文 | “要经历多少绝望，才能如此豁达”【全球最强轮
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | If you think that your life is hard and you're giving up on that because you think your life is unfair | 如果你认为你的生活很艰难 你放弃了这一点 因为你觉得你的生活不公平 |
| 0:07 | Think again | 再考虑一下 |
| 0:09 | Because when you think that way you are being unfair to your own self | 因为当你觉得这样对自己不公平 |
| 0:15 | I believe in the power of words | 我相信言语的力量 |
| 0:17 | They call it adversity. | 他们称之为逆境。 |
| 0:19 | I call it opportunity. | 我称之为机会。 |
| 0:20 | They call it weakness. | 他们称之为软弱。 |
| 0:21 | I call it strength | 我称之为力量 |
| 0:23 | They call me disabled. | 他们叫我残疾。 |
| 0:24 | I call myself differently abled. | 我自称能力不同 |
展开字幕全文（268 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | If you think that your life is hard and you're giving up on that because you think your life is unfair | 如果你认为你的生活很艰难 你放弃了这一点 因为你觉得你的生活不公平 |
| 2 | Think again | 再考虑一下 |
| 3 | Because when you think that way you are being unfair to your own self | 因为当你觉得这样对自己不公平 |
| 4 | I believe in the power of words | 我相信言语的力量 |
| 5 | They call it adversity. | 他们称之为逆境。 |
| 6 | I call it opportunity. | 我称之为机会。 |
| 7 | They call it weakness. | 他们称之为软弱。 |
| 8 | I call it strength | 我称之为力量 |
| 9 | They call me disabled. | 他们叫我残疾。 |
| 10 | I call myself differently abled. | 我自称能力不同 |
| 11 | They see my disability. | 他们看到我的残疾。 |
| 12 | I see my ability | 我看见我的能力 |
| 13 | There are some incidents | 发生了一些事件 |
| 14 | That happen in your life | 这发生在你的生活中 |
| 15 | those incidents | 这些事件 |
| 16 | Break you | 打断你 |
| 17 | Deform you | 变身你 |
| 18 | But they mold you into the best version of you | 但是他们把你塑造成最好的版本 |
| 19 | And the same thing happened to me | 我也一样 |
| 20 | I was 18 years old when I got married | 我结婚时才18岁 |
| 21 | It was never a happy marriage | 婚姻从不幸福 |
| 22 | Just about after two years of getting married | 刚结婚两年 |
| 23 | I met a car accident | 我遇到车祸 |
| 24 | Somehow my husband | 不知怎的,我的丈夫 |
| 25 | Fell asleep and the car fell in the ditch | 睡着了,车子掉进沟里 |
| 26 | He managed to jump out saved himself. | 他跳出来救了自己 |
| 27 | I'm happy for him | 我为他高兴 |
| 28 | But I stayed inside the car and I sustained a lot of injuries. | 但我留在车里,受了很多伤。 |
| 29 | The list is a bit long. | 名单有点长 |
| 30 | Don't get scared | 别怕 |
| 31 | I'm perfectly fine now | 我现在完全没事了 |
| 32 | Radius alna of my right arm were fractured | 我右臂的半径已断裂 |
| 33 | The wrist was fractured | 手腕断了 |
| 34 | Shoulder bone and collar bone were fractured | 肩骨和领骨骨折 |
| 35 | My whole rib cage got fractured and because of the rib cage injury | 我整个肋骨笼都骨折了 因为肋骨笼受伤 |
| 36 | Lungs and liver were badly injured | 肺和肝受重伤 |
| 37 | I couldn't breathe | 我无法呼吸 |
| 38 | I lost urinal bowel control. | 我失去了小便管控制。 |
| 39 | That's why I have to wear the bag wherever I go | 这就是为什么我必须穿 袋子,无论我去哪里 |
| 40 | But that injury that changed me and my life completely as a person and my perception towards living my life | 但那个伤害改变了我和我的生活 作为一个人和我对生活的看法 |
| 41 | Was the spine injury | 脊椎受伤了 |
| 42 | Three vertebra of my backbone were completely crushed | 我脊椎的三根椎骨被完全压碎了 |
| 43 | And I got paralyzed for the rest of my life | 我一辈子都瘫痪了 |
| 44 | Many people came to rescue they gave me cpr they dragged me out of the car | 很多人来救人 他们把我从车里拖出来 |
| 45 | And while they were dragging me out | 当他们把我拖出去的时候 |
| 46 | I got the complete transaction of my spinal cord | 我得到了我的脊髓的完整交易 |
| 47 | And I still remember that bumpy ride | 我还记得那辆颠簸的车 |
| 48 | I was all broken | 我都断了 |
| 49 | They threw me at the back of the jeep and they rushed me to the hospital | 他们把我扔在吉普车后面,把我赶到医院 |
| 50 | That is where I realized that my half body was fractured | 那是我意识到我半身骨折的地方 |
| 51 | And half was paralyzed | 一半瘫痪了 |
| 52 | I finally ended up in a hospital where I stayed for two and a half months | 我终于在医院呆了两个半月 |
| 53 | I underwent multiple surgeries | 我做了多次手术 |
| 54 | Doctors have put a lot of titanium in my arm. | 医生在我手臂上放了很多钛 |
| 55 | There's a lot of titanium at my back to fix my back | 我背上有很多钛来修我的背 |
| 56 | That's why people in pakistan call me the iron lady of pakistan | 这就是为什么帕基斯坦人叫我帕基斯坦的铁女 |
| 57 | Sometimes I wonder how easy it is for me to describe all this all over again | 有时我想知道我多容易再描述一遍这一切 |
| 58 | And somebody has rightly said that when you share your story and it doesn't make you cry | 有人说对了 当你分享你的故事时 这并不会让你哭 |
| 59 | That means you have healed | 这意味着你已经痊愈了 |
| 60 | Those two and a half months | 那两个半月 |
| 61 | in the hospital | 在医院里 |
| 62 | Were dreadful | 简直太可怕了 |
| 63 | I will not make up stories just to inspire you. | 我不会编故事来激励你 |
| 64 | I was at the verge of despair | 我濒临绝望 |
| 65 | One day doctor came to me | 有一天医生来找我 |
| 66 | And he said well, I heard that you wanted to be an artist, but you ended up being a housewife | 他说得好 我听说你想当艺术家 但你最后还是个家庭主妇 |
| 67 | You won't be able to paint again | 你不能再画画了 |
| 68 | Because your wrist and your arm are so deformed. | 因为你的手腕和手臂都变形了 |
| 69 | You won't be able to hold the pen again | 你不能再拿着笔了 |
| 70 | And I stayed quiet next day doctor came to me and said | 第二天我保持安静 医生来找我说 |
| 71 | Your spine injury is so bad | 你的脊椎伤很重 |
| 72 | You won't be able to walk again | 你再也走不动了 |
| 73 | I took a deep breath | 我深呼吸了下来 |
| 74 | And I said, it's all right | 我说,没关系 |
| 75 | Because of your spine injury and the fixation that you have in your back | 因为你的脊椎受伤和背部的固定 |
| 76 | You won't be able to give birth to a child again | 你不会再生孩子了 |
| 77 | That day I was devastated | 那天我伤心欲绝 |
| 78 | I still remember | 我还记得 |
| 79 | I asked my mother | 我问我妈 |
| 80 | Why me? | 为什么是我? |
| 81 | And that is where I started to question my existence. | 我开始怀疑自己的存在 |
| 82 | Why am I even alive? | 为什么我还活着? |
| 83 | What's the point of living? | 何等为生. |
| 84 | We all try to chase this tunnel | 我们都想追这隧道 |
| 85 | We all do this | 我们都这样 |
| 86 | Because we see light in the end of the tunnel which keeps us going in my situation. | 因为我们在隧道的尽头看到光 使得我们继续我的处境 |
| 87 | There was a tunnel | 有个隧道 |
| 88 | That I had to roll on | 我不得不继续 |
| 89 | But there was no light | 但是没有光线 |
| 90 | and that is | 这就是 |
| 91 | Where I realized that the words have the power to heal the soul | 在那里,我意识到这些话 具有治愈灵魂的力量 |
| 92 | My mother said to me | 我妈妈对我说 |
| 93 | This too shall pass | 这个也行 |
| 94 | God has a greater plan for you. | 上帝有更大的计划给你。 |
| 95 | I don't know what it is | 我不知道这是什么 |
| 96 | But he surely has | 但他确实有 |
| 97 | So what kept me going was | 所以让我继续 |
| 98 | One day I asked my brothers | 有一天我问我的兄弟们 |
| 99 | I know I have a deformed hand | 我知道我的手变形了 |
| 100 | But i'm tired of looking at these white walls in the hospital and wearing these white scrubs | 但我厌倦了看这些白色的墙 在医院和穿这些白色的刷子 |
| 101 | I'm getting tired of this. | 我厌倦了这个。 |
| 102 | I want to add more colors to my life. | 欲增诸色. |
| 103 | I want to do something | 我想做点什么 |
| 104 | Bring me some colors bring me some small canvas. | 带些颜色给我一些小画布 |
| 105 | I want to paint | 我想画画 |
| 106 | So the very first painting I made was | 我画的第一幅画就是 |
| 107 | on my deathbed | 在我临终前 |
| 108 | Where I painted for the very first time | 我第一次画的地方 |
| 109 | It was not just an art piece or just my passion | 不只是一部艺术作品,还是我的激情 |
| 110 | It was my therapy | 这是我的治疗 |
| 111 | What an amazing therapy it was without uttering a single word. | 多么惊人的治疗 它没有说一个字。 |
| 112 | I could paint my heart out | 我可以画出我的心 |
| 113 | I could share my story | 我可以分享我的故事 |
| 114 | People used to come and say what lovely painting so much color | 人们常来 说什么可爱的画 这么多的颜色 |
| 115 | Nobody could see the grief in it | 没有人能看到里面的悲伤 |
| 116 | Only I could | 只有我能够 |
| 117 | So that's how I spent two and a half months in my hospital crying | 所以我在医院里花了两个半月 |
| 118 | Never complaining or whining but painting | 不要抱怨或抱怨,但画画 |
| 119 | And then I was discharged | 后来我出院了 |
| 120 | And I went back home for two years | 我回家两年了 |
| 121 | I was bedridden | 我卧床不起 |
| 122 | confined in that one room | 关在一个房间里 |
| 123 | Looking outside the window | 看着窗外 |
| 124 | Listening to the birds chirping and thinking maybe there will be a time when we'll be going out with the family | 听鸟鸣叫,想着也许有时间 我们和家人约会 |
| 125 | And enjoying the nature | 享受大自然 |
| 126 | That was the time where I realized | 那时我才意识到 |
| 127 | How lucky people are | 人多幸运啊 |
| 128 | But they don't realize | 但他们不知道 |
| 129 | That is the time | 是时候了 |
| 130 | Where I realized | 我意识到 |
| 131 | That the day i'm going to sit i'm going to share this pain with everyone to make them realize how blessed they are | 我要坐的那天 我要和大家分享这种痛苦 让他们意识到自己有多幸福 |
| 132 | And they don't even consider them lucky | 他们甚至不认为他们幸运 |
| 133 | There are always turning points in your life | 你的生活总是有转折 |
| 134 | There was a rebirth day that I celebrated after two years and two and a half months when I | 两年零两个半月后 我庆祝过重生的日子 |
| 135 | Was able to sit on a wheelchair | 坐在轮椅上 |
| 136 | That was the day when I had the rebirth | 那是我重生的那一天 |
| 137 | I was a completely different person. | 我是一个完全不同的人。 |
| 138 | I still remember | 我还记得 |
| 139 | The day I sat on the wheelchair for the first time knowing that i'm never going to leave this knowing that I won't be able | 那天我坐在轮椅上 第一次知道我永远不会离开这个 知道我无法 |
| 140 | To walk for the rest of my life | 一辈子走路 |
| 141 | I saw myself in the mirror and I talked to myself | 我看见自己在镜子里 我对自己说话 |
| 142 | And I still remember what I said | 我还记得我说过的话 |
| 143 | I cannot wait for a miracle to come and make me walk | 我等不及奇迹降临 让我走路 |
| 144 | I cannot sit in the corner of the room crying cribbing and begging for mercy because nobody has time | 我不能坐在房间的角落 哭着求饶 因为没人有时间 |
| 145 | So I have to accept myself the way I am the sooner the better | 所以我必须接受自己 我越快越好 |
| 146 | And that day I decided that i'm going to live life for myself | 那天我决定要为自己而生活 |
| 147 | I am not going to | 我不会 |
| 148 | Be that perfect person for someone. | 做一个完美的人 |
| 149 | I am just going to take this moment and I will make it perfect for myself | 我只是要抓住这一刻 我会让自己完美 |
| 150 | And you know how it all began? | 你知道这一切是如何开始的吗? |
| 151 | That day I decided that i'm going to fight my fears | 那天我决定要战胜恐惧 |
| 152 | We all have fears | 我们都有恐惧 |
| 153 | fear of unknown fear of known | 害怕未知的恐惧 |
| 154 | fear of losing people | 害怕失去亲人 |
| 155 | fear of losing help money | 害怕失去帮助的钱 |
| 156 | We want to excel in career. | 我们想在事业上表现优异。 |
| 157 | We want to become famous. | 我们想出名 |
| 158 | We want to get money. | 我们想要钱。 |
| 159 | We are scared all the time | 我们总是害怕 |
| 160 | So I wrote down one by one all those fears | 所以我就逐个写下所有的恐惧 |
| 161 | And I decided that i'm going to overcome these fears one at a time | 我决定要克服这些恐惧 |
| 162 | You know, what was my biggest fear? | 我最大的恐惧是什么? |
| 163 | divorce | 离婚情况 |
| 164 | I couldn't stand this word | 我受不了这个字 |
| 165 | I was trying to cling on to this person who didn't want me anymore, but I said no | 我本来想紧紧抓住这个 不再想要我的人 |
| 166 | I have to make it work | 我必须让它工作 |
| 167 | But the day I decided that this is nothing but my fear | 但那天我决定 这只不过是我的恐惧 |
| 168 | I liberated myself by setting him free | 我解放了自己 释放了他 |
| 169 | And I made myself emotionally so strong that the day I got the news that he's getting married I sent him a text | 我使自己情绪变得如此强壮,直到我得知他结婚的消息那天,我给他发了一条短信 |
| 170 | That i'm so happy for you and I wish you all the best | 我为你感到高兴,我祝你一切顺利 |
| 171 | my biggest fear | 我最大的恐惧 |
| 172 | number two was | 二号是 |
| 173 | I won't be able to be a mother again | 我不能再当母亲了 |
| 174 | And that was quite devastating for me | 这对我来说是相当毁灭性的 |
| 175 | But then I realized there are so many children in the world. | 但后来我意识到世界上有很多孩子 |
| 176 | All they want is acceptance | 他们只想接受 |
| 177 | So there is no point of crying just go and adopt one | 所以哭是没有意义的,只要去收养一个 |
| 178 | And that's what I did | 这就是我所做的 |
| 179 | My son his name is nile | 我的儿子,他的名字是无 |
| 180 | (原始内容存档于2019-09-21). NI L E River Noe. | |
| 181 | I learned so much from this kid | 我从这孩子身上学到了很多 |
| 182 | I still remember he came in the room and he said mom, let's play football | 我还记得他来过房间 他说妈妈,我们踢足球 |
| 183 | And he kept the ball in my feet | 他把球放在我的脚上 |
| 184 | And he said let's kick it | 他说我们踢它 |
| 185 | and that day I | 那一天,我,我,我, |
| 186 | felt | 感觉 |
| 187 | Disabled I said I cannot kick the ball | 残疾,我说不能踢球 |
| 188 | And I was down with the same face. | 我的脸也一样 |
| 189 | He looked at me and he said | 他看着我说 |
| 190 | Well, that's all right. | 没关系 |
| 191 | Your legs are not working, but your hands do let's play catch the ball | 你的腿不起作用,但你的手,让我们玩球 |
| 192 | Did you know what that day? | 你知道那天是什么日子吗? |
| 193 | He made me realize that when you think your glass is half empty. | 他让我意识到 当你觉得你的杯子半空的时候 |
| 194 | Come on. | 来吧。 |
| 195 | Your glass is half full | 你的杯子都满了 |
| 196 | It's all in here and here | 都在这里和这里 |
| 197 | It is okay to be scared | 害怕也没关系 |
| 198 | It is okay to cry | 哭也没关系 |
| 199 | Everything is okay, but giving up should not be an option | 一切都很好,但放弃不应该是一个选择 |
| 200 | They always say that failure is not an option failure should be an option because when you fail | 他们总是说失败不是选择失败,因为当你失败了 |
| 201 | You get up and then you fail and then you get up and that keeps you going | 你站起来,然后你失败,然后你站起来 让你继续 |
| 202 | That's how humans are strong | 人类就是这样强壮的 |
| 203 | You know when you end up being on the wheelchair | 你知道当你最后坐在轮椅上 |
| 204 | What's the most painful thing? | 什么是最痛苦的东西? |
| 205 | the lack of acceptance | 不接受 |
| 206 | people think that they will not be accepted by the people because we | 人们认为他们不会被人们接受 因为我们 |
| 207 | In the world of perfect people are imperfect | 在完美的人的世界里是完美的 |
| 208 | So I decided that instead of starting an NGO for disability awareness, which I know will not help anyone | 所以我决定,与其开始一个提高残疾意识的非政府组织,我知道这不会帮助任何人。 |
| 209 | I started to appear more in public. | 我开始在公众面前露面 |
| 210 | I started to paint | 我开始画画 |
| 211 | I always wanted to | 我总是想 |
| 212 | I have done a lot of modeling campaigns | 我做过很多模特活动 |
| 213 | I decided that i'm going to join the national tv of pakistan as an anchor person | 我决定加入帕基斯坦国家电视 作为主播 |
| 214 | I became the national goodwill ambassador for you and women pakistan and now I speak for the rights of women children | 我成了你和女人的亲善大使 现在我代表了女孩子们的权利 |
| 215 | So when you accept yourself the way you are | 所以当你接受自己的方式 |
| 216 | The world recognizes you | 世界都认得你 |
| 217 | It all starts from within | 都是从内部开始的 |
| 218 | I always say that people are so lucky they don't even realize | 我总是说,人们是如此幸运 他们甚至不知道 |
| 219 | There are so many people in the world | 世上有这么多人 |
| 220 | Who are dreaming to live a life that you are living right now. | 谁在梦想 过一个你现在的生活。 |
| 221 | You have no idea | 你们不知道 |
| 222 | Embrace each and every breath that you are taking celebrate your life | 拥抱你每呼吸一次 庆祝你的生命 |
| 223 | Live it | 活下来 |
| 224 | Don't die before your death | 死前别死 |
| 225 | We all die | 我们都死了 |
| 226 | We live this one routine of a day for 75 years and we call it life. | 我们过着每天75年的例行公事 我们称之为生活 |
| 227 | No, that's not life | 不,这不是生活 |
| 228 | If you are still thinking why you have been sent here if you're still juggling with the concept of why you were here | 如果你还在想,你为什么被派来这里... ...如果你还在想,你为什么在这里? |
| 229 | You haven't lived yet | 你还没活下来 |
| 230 | You work hard you make money | 你努力工作赚钱 |
| 231 | You do it for yourself. | 汝为自身作么生. |
| 232 | That's not life | 这不是生活 |
| 233 | You go out you seek for people who need your help. | 你出去寻找需要帮助的人 |
| 234 | You make their lives better | 你让他们的生活更美好 |
| 235 | You become that sponge which can absorb all the negativity and you become that person who can emit | 你成为海绵 能够吸收所有消极因素 你成为能够释放 |
| 236 | beautiful positive vibes and when you | 美丽的积极气氛,当你 |
| 237 | Realize that you have changed someone's life and because of you this person didn't give up | 知道你改变了别人的生活 因为你这个人没有放弃 |
| 238 | That is the day when you live | 那是你活着的日子 |
| 239 | Be grateful for what you have | 感激你所拥有的一切 |
| 240 | And you will always always end up having more | 你永远会拥有更多 |
| 241 | But if you'll cry and if you'll creep for the little things that you don't have or the things that you have lost | 但是如果你会哭,如果你会爬 为你没有的小东西,或你失去的东西 |
| 242 | You will never ever have enough | 你永远也吃不饱 |
| 243 | Sometimes we are too busy thinking about the things that we don't have that we forget to cherish the blessings that we have | 有时我们太忙于思考 我们没有的东西,我们忘记了 珍惜我们的祝福 |
| 244 | I'm not saying that i'm not healthy and that makes me | 我不是说我不健康 这让我 |
| 245 | Unlucky | 运气不好 |
| 246 | But yes, it is hard | 但是是的,这很难 |
| 247 | It is hard when I say that I cannot walk it is hard to say when I wear this bag it hurts | 我说我走不动 很难说穿这个包很痛 |
| 248 | But I have to keep going | 但我必须继续 |
| 249 | Because never giving up | 因为永远不要放弃 |
| 250 | Is the way to live? | 是生活的方式吗? |
| 251 | always | 永远 |
| 252 | So i'll end my talk on a very short note | 所以,我将结束我的发言 一个非常短的音符 |
| 253 | Live your life fully | 过充实的生活 |
| 254 | Accept yourself the way you are be kind to yourself | 接受你对自己好的方式 |
| 255 | Be kind to yourself. | 孝顺己身. |
| 256 | I'll repeat be kind to yourself and only then you can be kind to others | 我再说一次,你对你自己好,你对别人好 |
| 257 | Love yourself and spread that love | 爱自己,传播爱 |
| 258 | Life will be hard. | 人生将苦. |
| 259 | There will be turmoils. | 会有动乱的 |
| 260 | There will be trials, but that will only make you stronger | 会有审判,但只会让你更强大 |
| 261 | never give up | 永不放弃 |
| 262 | Real happiness lies | 真正的幸福是谎言 |
| 263 | in gratitude | 感谢 |
| 264 | So be grateful be alive | 感谢活着 |
| 265 | And live every moment | 活的每一刻 |
| 266 | Thank you so much. | 非常感谢 |
| 267 | Everyone. | 诸人. |
| 268 | Thank you | 谢谢 |
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