【英语方法】我靠这一件事练到流利 · 无语法无背诵 中英字幕
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剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 【英语方法】我靠这一件事练到流利 · 无语法无背诵 中英字幕 | 11:54 |
P1 · 【英语方法】我靠这一件事练到流利 · 无语法无背诵 p01 中英字幕 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Have you ever met someone who barely seemed to study English but somehow became surprisingly | 你曾经遇到过一个 几乎没学过英语的人 但不知怎的变得很惊讶 |
| 0:05 | fluent? | 流利吗? |
| 0:06 | They didn't spend six hours a day memorizing vocabulary. | 他们每天不花六个小时来回忆词汇. |
| 0:09 | They didn't complete | 他们没有完成 |
| 0:10 | hundreds of grammar exercises. | 数百种语法练习. |
| 0:12 | And they certainly didn't know every English word. | 他们肯定不知道每个英文词。 |
| 0:15 | Yet when they spoke, the words came naturally. | 然而,当他们说话时,语言自然而然地出现。 |
| 0:19 | No long pauses, no constant translating, | 没有长时间的停顿, 没有不断的翻译, |
| 0:22 | no panic. | 没有恐慌。 |
| 0:24 | Meanwhile, you might study English for months or even years and still find yourself | 同时,你可能会学习英语数月甚至数年,仍然会发现自己 |
展开字幕全文（345 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Have you ever met someone who barely seemed to study English but somehow became surprisingly | 你曾经遇到过一个 几乎没学过英语的人 但不知怎的变得很惊讶 |
| 2 | fluent? | 流利吗? |
| 3 | They didn't spend six hours a day memorizing vocabulary. | 他们每天不花六个小时来回忆词汇. |
| 4 | They didn't complete | 他们没有完成 |
| 5 | hundreds of grammar exercises. | 数百种语法练习. |
| 6 | And they certainly didn't know every English word. | 他们肯定不知道每个英文词。 |
| 7 | Yet when they spoke, the words came naturally. | 然而,当他们说话时,语言自然而然地出现。 |
| 8 | No long pauses, no constant translating, | 没有长时间的停顿, 没有不断的翻译, |
| 9 | no panic. | 没有恐慌。 |
| 10 | Meanwhile, you might study English for months or even years and still find yourself | 同时,你可能会学习英语数月甚至数年,仍然会发现自己 |
| 11 | thinking, how do I say this in English? | 我怎么用英语说呢? |
| 12 | Before every sentence. | 每句前说. |
| 13 | So what creates the difference? | 那么,是什么造成了区别? |
| 14 | Is it intelligence? | 是情报吗? |
| 15 | Talent? | 才华? |
| 16 | Better teachers? | 更好的老师? |
| 17 | Maybe. | 也许 |
| 18 | But often, it's something much simpler. | 但经常,它的东西 简单得多。 |
| 19 | It's how much English exists inside your everyday life. | 这就是你日常生活中存在多少英语 |
| 20 | Because there is a huge difference between | 因为有巨大的区别 |
| 21 | studying English and living with English. | 学习英语和与英语生活在一起. |
| 22 | And once I understood that difference, the way I learned | 一旦我明白这不同,我学到了 |
| 23 | English completely changed. | 英语完全变了。 |
| 24 | The big idea, stop studying English. | 大主意,停止学习英语. |
| 25 | Start living it. | 开始生活吧 |
| 26 | Most learners have a specific moment called English time. | 大多数学习者有一个特定的时刻叫英语时间. |
| 27 | Maybe it's 30 minutes after dinner. | 也许晚饭后30分钟。 |
| 28 | They open a textbook, study some vocabulary, complete a grammar exercise, then close the book. | 他们打开教科书,研究一些词汇,完成语法练习,然后关闭书本. |
| 29 | English time is over. | 英语时间结束了 |
| 30 | And they immediately return to their native language. | 然后他们立刻回到自己的母语。 |
| 31 | The problem? | 问题? |
| 32 | Your brain | 你的大脑 |
| 33 | experiences English as a temporary activity. | 将英语作为临时活动。 |
| 34 | Something you visit, instead of something you | 你拜访的东西,而不是你 |
| 35 | live in. | 住在这里。 |
| 36 | But imagine doing the opposite. | 但想象一下,情况恰恰相反。 |
| 37 | Your phone speaks English. | 你的电话会说英语 |
| 38 | Your entertainment is in English. | 您的娱乐是英语。 |
| 39 | Your thoughts sometimes happen in English. | 你的思想有时会用英语表达 |
| 40 | Your hobbies involve English. | 你的爱好涉及英语。 |
| 41 | You listen to English | 你听英语 |
| 42 | while walking. | 一边走一边 |
| 43 | You speak English when you're alone. | 你一个人会说英语 |
| 44 | Suddenly, English isn't a subject anymore. | 突然间,英语不再是话题了. |
| 45 | It becomes part of your environment. | 它成为你环境的一部分。 |
| 46 | And that changes everything. | 这改变了一切。 |
| 47 | Before the steps change your | 在台阶改变之前 |
| 48 | environment, not just your study plan. | 环境,不只是你的学习计划。 |
| 49 | Here's something many learners overlook. | 这里有许多学习者忽略。 |
| 50 | Your environment | 你的环境 |
| 51 | is constantly teaching your brain what to pay attention to. | 不停地教大脑注意什么 |
| 52 | If everything around you is in your | 如果你身边的一切在你身边 |
| 53 | native language, your brain naturally stays there. | 母语,你的大脑自然会留在那里。 |
| 54 | So instead of asking, how can I study English for | 所以不用问,我怎么能学英语? |
| 55 | more hours? | 更多小时? |
| 56 | Ask a better question. | 问个更好的问题 |
| 57 | How can I put more English into the life I already have? | 我怎么能把更多的英语 进入我已经拥有的生活? |
| 58 | You don't necessarily need more study time. | 你不一定需要更多的学习时间。 |
| 59 | You need more English moments. | 你需要更多的英语时刻。 |
| 60 | Five minutes here. | 五分钟 |
| 61 | Ten minutes there. | 十分钟后到 |
| 62 | A sentence while cooking. | 烹调时一句. |
| 63 | A podcast during a walk. | 散步时播客 |
| 64 | An English video before | 之前的英语视频 |
| 65 | bed. | 床铺 |
| 66 | Individually, these moments seem insignificant, but repeated every day. | 单独来说,这些时刻似乎微不足道,但每天都重复。 |
| 67 | They begin changing your | 他们开始改变你 |
| 68 | relationship with the language. | 与语言的关系。 |
| 69 | Now let's turn that idea into a practical system. | 现在让我们把这个想法变成一个实用的制度。 |
| 70 | One. | 一个 |
| 71 | Turn your phone into an English environment. | 把你的电话变成一个英国的环境。 |
| 72 | Think about how many times you touch your phone | 想想你碰过多少次手机 |
| 73 | every day. | 每天都这样 |
| 74 | Messages. | 传言. |
| 75 | Settings. | 设置 |
| 76 | Notifications. | 通报. |
| 77 | Searches. | 寻之. |
| 78 | Apps. | 应用软件。 |
| 79 | Menus. | 菜单。 |
| 80 | You probably interact with | 你可能与我互动 |
| 81 | hundreds of words without even thinking about them. | 几百个字,连想都不想 |
| 82 | So change the language of your phone to | 所以,把你的手机语言改为 |
| 83 | At first, some words may feel unfamiliar, but that's exactly what makes the method useful. | 起初,有些词语可能感到不熟悉,但这正是方法的用处所在. |
| 84 | Instead of memorizing, battery. | 而不是记忆,电池。 |
| 85 | You see it when your battery is low. | 当你的电池不足的时候,你就会看到它。 |
| 86 | Instead of memorizing, | 而不是回忆, |
| 87 | notifications. | 通知书。 |
| 88 | You encounter it when checking your messages. | 你检查留言时会遇到 |
| 89 | The word becomes connected to | 这个词开始连接到 |
| 90 | an action. | 一个行动。 |
| 91 | And that creates stronger associations than simply writing the word in a notebook. | 这造就了更强大的关联 而不是简单地用笔记本写这个词。 |
| 92 | You're no longer studying vocabulary. | 你不再研究词汇了 |
| 93 | You're experiencing it. | 你正在经历它。 |
| 94 | Two. | 两个 |
| 95 | Make English your | 让英语成为你的 |
| 96 | entertainment. | 娱乐. |
| 97 | If English only appears when you're studying, your brain will always | 如果英语只在学习时出现 你的大脑就会永远 |
| 98 | associate it with work. | 把它和工作联系起来。 |
| 99 | So give English another role. | 所以给英语另一个角色。 |
| 100 | Entertainment. | 娱乐. |
| 101 | Watch videos you genuinely | 看你真实的视频 |
| 102 | enjoy. | 喜欢。 |
| 103 | Football. | 橄榄球. |
| 104 | Gaming. | 赌博 |
| 105 | Technology. | 科技. |
| 106 | Travel. | 旅行时间 |
| 107 | Movies. | 电影. |
| 108 | Interviews. | 专访. |
| 109 | Podcasts. | 播报者. |
| 110 | Comedy. | 喜剧 |
| 111 | The topic | 专题 |
| 112 | doesn't matter as much as your interest in it. | 你对它的兴趣并不重要 |
| 113 | And don't turn every video into a classroom. | 别把每个视频都变成教室 |
| 114 | You don't need to pause every five seconds. | 你不需要每5秒暂停一次 |
| 115 | You don't need to translate every sentence. | 你不需要翻译每一句。 |
| 116 | Sometimes, just follow the story. | 有时,只是跟着故事。 |
| 117 | Listen for the general meaning. | 听为通义. |
| 118 | Notice repeated expressions. | 通知重复表达。 |
| 119 | Let your brain become familiar with natural English. | 让大脑熟悉自然英语 |
| 120 | The goal isn't. | 目标不是。 |
| 121 | I must understand | 我必须明白 |
| 122 | every word. | 每一个字。 |
| 123 | The goal is. | 目标是 |
| 124 | I want English to feel familiar. | 我想让英国人觉得熟悉 |
| 125 | Three. | 三个 |
| 126 | Build the habit of thinking | 建立思维习惯 |
| 127 | in English. | 英文。 |
| 128 | This is where things start becoming much more interesting. | 事情开始变得有趣多了 |
| 129 | Most learners have a | 大多数学习者有一个 |
| 130 | hidden translation system in their heads. | 隐藏在他们头上的翻译系统. |
| 131 | Native language. | 本土语言. |
| 132 | Translation. | 翻译. |
| 133 | English. | 英语。 |
| 134 | Speaking. | 请说 |
| 135 | And | 还有 |
| 136 | every extra step creates another opportunity to hesitate. | 每一个额外步骤都创造了另一个犹豫的机会。 |
| 137 | Instead, start creating tiny direct | 相反,开始创造微小的直接 |
| 138 | connections. | 连接。 |
| 139 | When you're hungry, I'm hungry. | 汝饥时我饥. |
| 140 | When you're tired, I'm exhausted. | 当你累了,我累坏了。 |
| 141 | When you see rain, | 当你看到雨, |
| 142 | it's raining again. | 又下大雨了,别这样 |
| 143 | When you're leaving, I need to go. | 你离开的时候,我得走了。 |
| 144 | Don't try to think about complicated | 别想复杂了 |
| 145 | subjects. | 主题。 |
| 146 | Start with ordinary thoughts. | 从一般思想开始. |
| 147 | Your brain doesn't need impressive English. | 你的大脑不需要令人印象深刻的英语 |
| 148 | It needs | 这需要 |
| 149 | automatic English. | 自动英语。 |
| 150 | Little by little, you want this connection. | 渐渐的,你想要这个连接。 |
| 151 | Idea. | 智觉. |
| 152 | English. | 英语。 |
| 153 | And eventually, | 最终, |
| 154 | that connection becomes faster. | 连接变得更快。 |
| 155 | Four. | 四门. |
| 156 | Become your own speaking partner. | 做你自己的演讲搭档 |
| 157 | You don't need to | 你不需要这样 |
| 158 | wait for a native speaker to practice speaking. | 等待一个本地演讲者练习演讲。 |
| 159 | You can start alone. | 你可以一个人开始 |
| 160 | Talk about your day. | 聊汝日时. |
| 161 | Explain what you're doing. | 解释你在做什么。 |
| 162 | Describe what you see. | 描述你所看到的 |
| 163 | Plan tomorrow. | 明天计划 |
| 164 | Tell yourself a story. | 你自己说个故事吧 |
| 165 | For example, | 举例来说, |
| 166 | I have a busy day today. | 我今天忙着呢 |
| 167 | I need to finish this work before lunch. | 我得在午餐前完成这项工作 |
| 168 | After that, I'm going to get | 之后,我会得到 |
| 169 | some coffee. | 喝点咖啡 |
| 170 | Simple? | 简单? |
| 171 | Absolutely. | 当然 |
| 172 | But simple doesn't mean useless. | 但简单并不意味着无用。 |
| 173 | In fact, simple sentences | 事实上,简单的句子 |
| 174 | are exactly what you need when you're building speaking speed. | 这正是你需要 当你建立说话速度。 |
| 175 | The goal isn't to impress yourself. | 目标不是给自己留下深刻印象 |
| 176 | The goal is to make English come out without a long internal debate. | 目标是让英语在没有长期内部辩论的情况下出来. |
| 177 | Five. | 五门. |
| 178 | Train your mouth | 训练你的嘴 |
| 179 | with shadowing. | 带着阴影 |
| 180 | Now we move from thinking to pronunciation and rhythm. | 现在我们从思考转向发音和节奏. |
| 181 | Shadowing is simple. | 影子很简单。 |
| 182 | You listen to someone speaking English, and imitate them almost | 你听别人说英语,模仿他们几乎 |
| 183 | immediately. | 马上 |
| 184 | Don't wait until the entire sentence is finished. | 不要等到整个句子完结。 |
| 185 | Follow the speaker like a shadow. | 随扬声者如影. |
| 186 | Copy there? | 收到吗? |
| 187 | Pronunciation. | 发音. |
| 188 | Rhythm. | 礼毕. |
| 189 | Pauses. | 暂停 |
| 190 | Intonation. | 腾讯. |
| 191 | Speed速. | |
| 192 | Connected speech. | 连通演说. |
| 193 | Choose | 选择 |
| 194 | a short clip. | 一个短片 |
| 195 | 30 seconds is enough. | 30秒就够了 |
| 196 | Listen once, then play it again and speak along with it. | 听一次,然后再弹一遍,然后和它一起说话。 |
| 197 | You will probably feel awkward. | 你可能会觉得尴尬。 |
| 198 | That's normal. | 这是正常的。 |
| 199 | Your mouth is learning a new movement pattern. | 你的嘴正在学习一个新的运动模式。 |
| 200 | You aren't simply learning vocabulary. | 你不只是在学习词汇 |
| 201 | You're training your speech muscles to | 你正在训练你的演讲肌肉 |
| 202 | reproduce natural English. | 复制自然英语。 |
| 203 | Even five minutes a day can become valuable when repeated consistently. | 一天哪怕5分钟在不断重复的情况下也能变得宝贵。 |
| 204 | Six. | 六门. |
| 205 | Turn your hobbies into English lessons. | 把你的爱好变成英语课. |
| 206 | Here's a powerful rule. | 这里有一个强大的规则。 |
| 207 | Don't build your life | 不要建设你的生活 |
| 208 | around English. | 说英语 |
| 209 | Build English around your life. | 围绕你的生活建设英语. |
| 210 | Love cooking? | 爱做饭? |
| 211 | Watch English recipes. | 看英文食谱. |
| 212 | Love football? | 喜欢足球吗? |
| 213 | Follow English commentary. | 追随英文评论. |
| 214 | Love fitness? | 爱健身? |
| 215 | Watch English workout videos. | 看英语练习视频. |
| 216 | Love gaming? | 爱玩游戏? |
| 217 | Play games in English. | 英语游戏. |
| 218 | Love technology? | 爱的技术? |
| 219 | Watch English tech reviews. | 观看英国科技评论. |
| 220 | Now you're learning English while doing something you already enjoy. | 现在你正在学习英语 同时做你已经喜欢的事情。 |
| 221 | That's important because motivation becomes less necessary. | 这很重要 因为动机变得不那么必要了 |
| 222 | You're not thinking, | 你没在想 |
| 223 | I have to study English. | 我得学英语 |
| 224 | You're thinking, I want to watch this. | 你想,我想看这个。 |
| 225 | And English happens to be the | 而英语恰好是 |
| 226 | language you're using. | 用的语言。 |
| 227 | Seven. | 七门. |
| 228 | Create an English-only zone every day. | 每日创建英语区. |
| 229 | You don't need to live in an | 你不需要生活在一个 |
| 230 | English-speaking country to create immersion. | 英语国家创建浸润. |
| 231 | Create a small English zone in your day. | 在您今天创建一个小英语区 。 |
| 232 | For example, the first 20 minutes after waking up equals English only. | 例如,醒来后的头20分钟只相当于英语. |
| 233 | Or the last 15 minutes | 或者最后的15分钟 |
| 234 | before bed equals English only. | 床前只相当于英语。 |
| 235 | During that time, think in English. | 在此期间,用英语思考. |
| 236 | Listen to English. | 听英语。 |
| 237 | Read English. | 读英文。 |
| 238 | Speak English. | 说英语。 |
| 239 | Write a few sentences in English. | 用英语写几句. |
| 240 | The important thing isn't the length. | 重要的不是长度 |
| 241 | It's the consistency. | 谓之一致. |
| 242 | A small daily zone teaches your brain. | 一个小的日常区域教你的大脑。 |
| 243 | English is part of my normal routine. | 英文是我的正常习惯 |
| 244 | And that's exactly the association you want. | 而这正是你想要的协会。 |
| 245 | Eight. | 八个。 |
| 246 | Use English for real decisions. | 用英语来做真正的决定。 |
| 247 | Here's a step many learners never try. | 这是一个步骤,许多学习者从来没有尝试。 |
| 248 | Don't only use English to describe things. | 不要只用英语来形容事物. |
| 249 | Use it to | 用它来 |
| 250 | make decisions. | 作出决定。 |
| 251 | Ask yourself, what should I eat? | 问问你自己,我该吃什么? |
| 252 | Should I go now or later? | 我现在还是以后去? |
| 253 | What do I need to finish | 我该怎么完成呢? |
| 254 | today? | 今天吗? |
| 255 | Which movie should I watch? | 我该看哪部电影? |
| 256 | What am I going to do this weekend? | 这周末我该怎么办? |
| 257 | Now English isn't simply | 现在英语不是简单的 |
| 258 | ネ | |
| 259 | It's helping you navigate your life. | 它帮助你导航你的生活。 |
| 260 | That creates a deeper connection between language | 这在语言之间建立了更深层次的联系 |
| 261 | and thought. | 并思考。 |
| 262 | And that's one of the biggest steps toward natural fluency. | 这是自然流畅最大的一步。 |
| 263 | Nine. | 九门. |
| 264 | Keep a tiny daily | 保持一个小的一天 |
| 265 | English log. | 英语日志. |
| 266 | Before going to sleep, spend two or three minutes writing or saying what happened | 在睡觉前,要花两三分钟写或者说出发生了什么 |
| 267 | that day. | 那个日子 |
| 268 | For example, I woke up late this morning. | 例如,我早上很晚醒来。 |
| 269 | I had a lot of work. | 我有很多工作要做。 |
| 270 | I talked to my friend | 我跟朋友谈过了 |
| 271 | during lunch. | 午餐的时候 |
| 272 | I felt tired, but I finished everything. | 我累了,但一切都结束了。 |
| 273 | Don't turn this into an essay. | 别把这变成散文 |
| 274 | Three to five sentences are enough. | 三至五句已足无余. |
| 275 | The next day, do it again. | 次日又作么生会. |
| 276 | After a few weeks, you'll have | 几个星期后,你会有 |
| 277 | something more valuable than a vocabulary list. | 比词汇表更有价值的东西 |
| 278 | You'll have a record of your own life in English. | 你会用英语记录自己的生活 |
| 279 | And because the language is connected to experiences you've actually had, the words | 因为语言与你的经验有关 字眼 |
| 280 | become easier to remember and reuse. | 变得更容易记忆和再利用。 |
| 281 | The real secret consistency beats complexity. | 真正的秘密一致性胜过复杂性。 |
| 282 | Now here's | 现在 |
| 283 | a part nobody wants to hear. | 没人想听 |
| 284 | None of these techniques are revolutionary. | 这些技术都不是革命性的. |
| 285 | You may have | 你也许有 |
| 286 | heard some of them before, but knowing a method and using it every day are two completely different | 以前听过,但知道一个方法 每天使用它都是完全不同的 |
| 287 | things. | 东西。 |
| 288 | You don't need 10 new techniques every month. | 你不需要每个月10个新技术 |
| 289 | You need a few simple habits that survive | 你需要一些简单的习惯来生存 |
| 290 | for months. | 几个月。 |
| 291 | Five minutes today, five minutes tomorrow, another five minutes the day after that. | 今天5分钟,明天5分钟, 后天5分钟。 |
| 292 | That's how fluency grows. | 流利性就是这样增长的. |
| 293 | Not through one giant study session, but through hundreds of small | 不是通过一个巨大的研究课, 而是通过数百个小 |
| 294 | encounters with the language. | 与语言相遇. |
| 295 | The final shift, make English part of who you are. | 最后轮班,让英文成为你的一部分。 |
| 296 | Eventually, | 最终 |
| 297 | something strange begins to happen. | 怪事开始发生 |
| 298 | You stop asking, when should I study English? | 别问了,我什么时候学英语? |
| 299 | Instead, | 相反, |
| 300 | English simply appears throughout your day. | 英语只是整天出现。 |
| 301 | You see something and the English word comes first. | 你看见什么了,英语词就第一个 |
| 302 | You hear a phrase and understand it without translating. | 你听到一个短语 并理解它而不翻译。 |
| 303 | You want to say something and an | 你想说什么和一个 |
| 304 | English sentence appears naturally. | 英文句子自然出现. |
| 305 | That's the real transformation. | 这就是真正的转变。 |
| 306 | You're no longer constantly | 你不再是常态 |
| 307 | learning about English. | 学习英语。 |
| 308 | You're actually using English. | 你实际上在使用英语。 |
| 309 | And that's when the language starts | 语言从此开始 |
| 310 | feeling less like a subject and more like a tool. | 感觉不像一个主题 更像是工具 |
| 311 | Start with one change today. | 从今天的一个变化开始。 |
| 312 | So don't try to | 所以不要试图 |
| 313 | your entire life overnight. | 你的整个生活一夜之间。 |
| 314 | Choose one thing. | 选择一件事 |
| 315 | Change your phone to English. | 把手机换成英文 |
| 316 | Watch one English | 看一个英文 |
| 317 | video. | 视频。 |
| 318 | Think one sentence. | 想想一句话 |
| 319 | Speak to yourself for two minutes. | 对自己说两分钟 |
| 320 | Shadow a short clip. | 暗影短片段。 |
| 321 | Write three | 写三 |
| 322 | sentences before bed. | 睡觉前的句子。 |
| 323 | That's enough for today. | 今天就够了 |
| 324 | Tomorrow, do it again. | 明天再来一次 |
| 325 | Because fluency isn't | 因为流利不是 |
| 326 | created by one perfect method. | 一个完美的方法创造出来的 |
| 327 | It's created by repeated exposure, repeated use, and repeated | 由反复暴露,反复使用,反复使用而产生 |
| 328 | courage. | 勇敢点 |
| 329 | You don't have to study English all day. | 你不用整天学英语 |
| 330 | You just have to stop keeping English outside | 你只要别把英语留在外面 |
| 331 | ネ | |
| 332 | Bring it in. | 带进来 |
| 333 | Use it. | 使用它。 |
| 334 | Hear it. | 闻之. |
| 335 | Think it. | 考虑一下 |
| 336 | Speak it. | 说吧 |
| 337 | And one day, you'll notice something | 有一天你会发现一些事情 |
| 338 | you never had to force. | 你从来没有强迫。 |
| 339 | English will simply feel normal. | 英语会觉得很正常 |
| 340 | If this video helped you, like, share, | 如果这段视频能帮助你分享 |
| 341 | and subscribe for more practical English learning tips. | 并订阅更实用的英语学习提示。 |
| 342 | Keep using English. | 继续用英语 |
| 343 | Keep improving. | 不断改进. |
| 344 | And I'll | 我会 |
| 345 | see you in the next video. I'll see you in the next video. See you in the next video. | 下段视频见 下部影视剧见. 下部影片见. |
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