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【TED】学外语对健康的好处 · 不只是会说话那么简单

共 3 集

剧集目录

集标题时长
P1【TED】学外语对健康的好处 · 不只是会说话那么简单 中英11:49
P2【TED】学外语对健康的好处 · 不只是会说话那么简单 英文11:49
P3【TED】学外语对健康的好处 · 不只是会说话那么简单 无字11:49

P1 · 【TED】学外语对健康的好处 · 不只是会说话那么简单 p01 中英字幕 (P1)

字幕摘录

时间英文中文
0:10Learning a foreign language is good for you for so many reasons.学习外语对你有好处 原因很多
0:16Why should I learn English?我为什么要学英语?
0:18It's not a question people ask themselves a lot these days, is it?最近人们不会问自己很多问题吧?
0:22English is probably going to become the world's lingua franca if it's not already.英语如果还没有成为世界语言的话,很可能会成为世界语言.
0:26Today, English is the most widely used language for newspaper, book and scientific publishing,今天,英语是报纸,书籍和科学出版最广泛使用的语言,
0:32international telecommunications, international trade, mass entertainment, diplomacy, and, of course, the Internet.国际电信,国际贸易,大众娱乐,外交,当然还有互联网.
0:39There are now more than 8,000 courses taught completely in English现在有8 000多个课程完全用英语授课
0:44by leading universities in non-English speaking countries.在非英语国家领先的大学。
0:49So, for people like me, non-native English speakers,所以,对于像我这样的人,非母语的英语者,
0:53it would seem that if we want to keep up with the world,似乎如果我们想跟随世界
展开字幕全文(148 条)
序号英文中文
1Learning a foreign language is good for you for so many reasons.学习外语对你有好处 原因很多
2Why should I learn English?我为什么要学英语?
3It's not a question people ask themselves a lot these days, is it?最近人们不会问自己很多问题吧?
4English is probably going to become the world's lingua franca if it's not already.英语如果还没有成为世界语言的话,很可能会成为世界语言.
5Today, English is the most widely used language for newspaper, book and scientific publishing,今天,英语是报纸,书籍和科学出版最广泛使用的语言,
6international telecommunications, international trade, mass entertainment, diplomacy, and, of course, the Internet.国际电信,国际贸易,大众娱乐,外交,当然还有互联网.
7There are now more than 8,000 courses taught completely in English现在有8 000多个课程完全用英语授课
8by leading universities in non-English speaking countries.在非英语国家领先的大学。
9So, for people like me, non-native English speakers,所以,对于像我这样的人,非母语的英语者,
10it would seem that if we want to keep up with the world,似乎如果我们想跟随世界
11learning at least one foreign language, namely English, is a must.学习至少一种外语即英语是必须的。
12We learn it to find a good job, to be more successful, or even to immigrate.我们学习它是为了找到一份好的工作,更成功,甚至移民.
13I've been learning English since I was little.从小学习英语.
14At first, it was my parents who taught me,一开始,是我父母教我的
15which is kind of funny because neither of them spoke any English back then,这有点好笑 因为当时他们都不说英语,
16and they have successfully avoided learning it for the next 25 years.而且他们成功地避免了在未来25年中学习。
17In fact, when I got my bachelor's degree in linguistics, my mom said,事实上 当我拿到语言学学士学位时 我妈妈说
18Good job, honey!干得好,亲爱的!
19What's next for you?你接下来要做什么?
20Are you now going to get a real degree?你现在要拿到真正的学位吗?
21After my studies, I worked as an English teacher.学习后,担任英语教师.
22And whenever I taught an introductory class, I would ask my students,当我教入门课时 我会问学生
23Why do you want to learn a foreign language?为甚么学外语.
24The answers I would usually get were more or less similar,我通常得到的答案 或多或少相似,
25but before I share them, I would like to ask you to go back for a moment.但是在我分享之前 我想请你回去一下
26Think of the time you first started learning a foreign language.想想你第一次学习外语的时候
27Do you remember why?你还记得为什么吗?
28The answers my students would give were,我的学生会给出的答案是,
29My parents make me.我的父母让我。
30I want to understand social media content.我想了解社交媒体的内容。
31我想去旅行,我需要时间 I want to travel.
32I want to get a good job.我想找个好工作
33And a lot of people also acknowledge that learning a language is good for you, in general.很多人也承认 学习一种语言对你有好处。
34But if we stop and think about it, work, travel, good marks at school, watching films,但如果我们停下来想一想,工作,旅行, 在学校的好成绩,看电影,
35are all amazing, noble reasons to learn a foreign language.学习外语都是惊人的,崇高的理由.
36But can you get all that without actually learning?但是,你能不能得到这一切 不实际学习?
37I think we probably can.我认为我们也许可以。
38If we go along with this idea, it takes only a little thought to grasp what you can actually do,如果我们同意这个想法, 只需要考虑一下你到底能做什么,
39even if you don't understand a word in English or any other foreign language.即使你不懂英语或其他任何外语
40For example, with the technology we have today,比如说,有了我们今天掌握的技术,
41software can translate a whole web page into your native language in a split second.软件可以在一分秒内将整个网页翻译为您的母语。
42There are apps that can translate almost any text captured by your smartphone camera in real time,有一些应用程序可以翻译 几乎任何文本 由你的智能手机相机实时,
43and most media are served to you with subtitles or a voiceover,大多数媒体都有字幕或配音
44available almost immediately after the recording is made.几乎在录音后立即提供。
45Not to mention those lucky enough to be born into English-speaking families.更别提那些幸运的 出生在说英语的家庭。
46They should be fine, right?他们应该没事吧?
47And here we come back to this vague, learning a language is good for you.在这里,我们回到这个模糊的, 学习一种语言对你有好处。
48And it is.事实就是如此。
49It can bring many benefits, including those that can improve the quality of your life and, indeed, your health.它可以带来许多好处,包括能够改善你的生活质量,甚至改善你的健康。
50Which is a nice bonus for those of us who started learning it for something else.这对我们开始为别的东西学习它的人来说是一个不错的奖金.
51It's like when you buy a pack of breakfast cereal and here's a free sticker inside.就像你买了一包早餐麦片 里面有免费贴纸
52Let's move on now and take a closer look at some of these benefits.让我们现在更仔细地看看这些好处。
53I like to visualize concepts.我喜欢想象概念。
54It helps me give form to abstract ideas and make them more simple.它帮助我给抽象思想以形式,使其更加简单.
55I like to imagine every person as a musician.我喜欢想象每个人都是一个音乐家。
56Let's start with somebody who can only speak one language.让我们从一个只会说一种语言的人开始。
57You probably even know someone like that.你可能甚至认识这样的人
58Can you picture them in your mind's eye?你能想象出他们在你心目中吗?
59Let's assume that this person was born and raised in their native country.让我们假设这个人是在他们的祖国出生和长大的.
60They have been able to get by with their native language, be it work, travel and leisure.他们能够使用自己的母语,无论是工作、旅行和休闲。
61Now, if we visualize some more and give this person an instrument,现在,如果我们想象更多 给这个人一个乐器,
62in some sense we can compare their brain to a music box.从某种意义上来说,我们可以把他们的大脑比作音乐盒.
63Now, how does the box work?盒子怎么开的?
64You spin the handle and magic happens.你转动手柄和魔法发生。
65Beautiful.美丽
66Just the trick.只是把戏
67But the thing about the box is that it can only play one tune.但是这个盒子的事情是 它只能演奏一首曲子
68The mechanism is kind of embedded into the box, so changing it is a lot of work.机制是嵌入在盒子里的, 所以改变它是一个很多的工作。
69You repeat one and the same movement all over again.你再重复一次同样的动作
70Now, we have bilinguals.现在,我们有双语。
71In comparison to monolinguals, they have twice as many choices on how to deliver an idea.与单一语言相比,他们对于如何提出一个想法有两倍的选择.
72But it's not that simple.但没那么简单
73When bilinguals use the target language, they actually activate both languages that they know.当双语人使用目标语言时,他们实际上会激活他们熟悉的两种语言.
74It means that there is always this competition going on in their heads between the two languages.这意味着在两种语言之间总有这种相互竞争的现象。
75They have to be constantly ready to respond in one language and suppress the other one.他们必须时刻准备用一种语言作出反应,压制另一种语言。
76Instead of a music box, I would give them a tape recorder and two tapes.而不是一个音乐盒, 我会给他们一个录音机和两个磁带。
77Not quite an instrument, but can play music too.虽然不是乐器,但也能演奏音乐.
78Now, if you're a bilingual, your native tape is the one you know best.现在,如果你是双语, 你的本地磁带是你最了解的。
79Depending on how well you know your second language, the other one could be secondary.取决于你对第二语言的了解程度 另一语言可能是第二语言
80So each time you need to play a word or a phrase, it takes you time to get the native tape out,所以每次你需要玩一个词或一个短语, 它需要你的时间去取出 本地磁带,
81insert the other one and then find the word or a phrase that you're looking for.插入另一个,然后找到您正在寻找的词或短语。
82In addition to that, you sometimes forget where exactly it is or even if this word is even on the tape.除此之外,你有时会忘记它的确切位置,甚至连这个单词都在录音带上.
83Each time there is this switch between these mental tapes, it takes you mental effort.每当这些精神磁带之间有这种开关时,你都会付出精神上的努力.
84It's an exercise.作是锻炼.
85And like with all exercises, it gets easier and easier the more you do it until you know the tape inside out.和所有的练习一样,它变得越容易越容易 你越做越多 直到你知道里面的磁带。
86And with each new language, your musical instrument gets more elaborate, like adding new keys to a piano.用每种新语言 你的乐器会变得更细腻 就像在钢琴上添加新钥匙
87Some of them, you know better, some worse, but each time you switch, you get more fluent.有些,你知道的更好,有些更糟, 但每次你交换,你就会更流利。
88And as you learn another third, fourth language, you pick it up faster.当你学会第三,第四种语言时, 你把它捡得更快。
89You understand the logic the languages might share and you are more likely to overcome the barriers to speaking with your next foreign language.你明白语言可能共享的逻辑,你更有可能克服障碍,与你的下一个外语交谈。
90And that mental effort translates onto the other areas of your life.而这种精神努力 转化到你生活的其他方面。
91It opens your mind for greater opportunities and prepares you for possible challenges.它为更多的机会打开了你的心扉,并为可能的挑战做好准备.
92And that is not only true for those who started learning a language early in life.这不仅对那些在生命早期开始学习语言的人来说是这样。
93That's right.没错
94You can pick up a new language today and start enjoying all the amazing benefits it brings.你可以今天拿起新语言,开始享受它带来的所有惊人好处.
95It can even influence your life indirectly, opening new paths for you.它甚至可以间接影响你的生活,为你开辟新的道路.
96In 2020, like many others, I found myself in quarantine.2020年,和许多其他人一样,我发现自己处于隔离状态.
97My boyfriend, my cat and I in a tiny one room apartment for several months.我男朋友 我的猫和我在一间小公寓里呆了几个月
98I figured I needed a new hobby to stay sane.我想我需要新的爱好才能保持理智
99It needed to be a one person indoor hobby and it needed to be cheap.它需要一个人的室内爱好,需要便宜。
100So I decided I would start learning a new language.所以我决定开始学习新语言。
101I didn't have a preference, so I did several rounds of flipping a coin and it turned out to be Finnish.我并没有什么偏好,所以我做了几轮翻硬币,结果变成了芬兰币.
102I armed myself with YouTube videos and learning apps.我用YouTube的视频和学习应用程序武装自己。
103And soon enough, I learned some stuff about some Finnish delicacies, some Finnish towns, one famous Finnish poet.很快,我学到了一些关于一些芬兰的美食, 一些芬兰的城镇, 一个著名的芬兰诗人。
104Having this tiny connection to the culture made me want to dig deeper.有了这种与文化的微小联系,我想更深入地挖掘。
105And before I even realized it, it's December and I'm applying to study at a Finnish university,我还没意识到 十二月就申请了芬兰大学
106which started small, became this huge change that helped me out of depression and gave me purpose.它开始小, 成为这个巨大的变化 帮助我走出抑郁症 给了我目的。
107Our brains are picky.我们的脑子很挑剔
108Our brains love new things.我们的大脑喜欢新的东西。
109And he was a handsome reward in dopamine in exchange for a novelty.他是一个帅气的奖赏 在多巴胺交换 一个新颖。
110That's why I have so many pairs of shoes.这就是为什么我有这么多双鞋。
111Usually when you learn something new, the brain boosting benefits decrease as soon as you get your eureka moment.通常当你学到了新的东西, 大脑增强的好处 一旦得到你的Eureka瞬间。
112For example, you want to learn to ride a bicycle.例如,你想学习骑自行车.
113You start trying, you go and it feels great.你开始尝试,你去,感觉很好。
114But as soon as you get a hang on it, it's not the same satisfaction wise.但一旦你被绞死,那就不一样了
115It's just going.它只是前进。
116But that doesn't happen when you learn a foreign language.但学外语时不会这样.
117Instead, your brain needs to keep working, constantly plan, concentrate and make decisions.相反,你的大脑需要继续工作,不断计划,集中和决定.
118Every day is a school day.每日为学日.
119It never ends.永无止境.
120Which to me can be both amazing and frustrating.这对我来说既惊人又令人沮丧。
121I have been learning English for ages.我学英语很久了
122I have been teaching it as a second language for several years.我作为第二语言教了它几年。
123And I still make mistakes.我仍然犯错
124And there are still words that I don't know.还有一些我不知道的话
125Not so long ago, I was watching some British TV and I saw the word Satsuma in a joke.不久前,我在看一些英国的电视,我看到一个笑话中的萨苏马这个词.
126Of course, I didn't get the joke.当然,我没有得到这个笑话。
127I'd never heard nor seen this word before.我从来没有听说过这个字。
128At that moment, I felt almost angry at all the English people who decided to adopt this word into the language那时,我几乎感到愤怒 所有英国人 谁决定采纳这个词 在语言
129just to make my life more difficult.只是让我的生活更困难。
130But I did make a mental note.但我确实做了个心理笔记。
131Apparently, it's a kind of a fruit like mandarin or tangerine.显然,它是一种水果 如普通话或橘子。
132I can never tell the difference between those because in my native language, we have one word to describe all three.我永远无法分辨这三者之间的区别,因为用我的母语,我们有一个词来描述这三者。
133Later, I was abroad in a supermarket and I saw this sign, Satsuma.后来,我在国外的超市里,我看到了这个标志,佐佐马。
134I pointed to it and I said out loud, there were people around me.我指着它,大声地说,我身边有人。
135You little piece of fruit.你这个小水果
136I know you.我认识你
137And it felt really good.感觉非常好
138Our brains like to be proud.我们的大脑喜欢骄傲。
139We like achievement.我们喜欢成就。
140We like to be the best.我们喜欢成为最好的。
141And this is the best kind of achievement because it's not competitive.这是最好的成就,因为它没有竞争力。
142The only person you're trying to out best is you.你唯一想摆脱的人是你
143And each new word, phrase and sentence brings you victory.每个新词,句子和句子都给你带来胜利.
144It doesn't have to be a big victory.不须大胜.
145It can be as small as understanding a joke in a foreign language.它可以像理解外语的笑话一样小.
146It's never too early to learn.学道永不早.
147And it's never too late.也永远不会太迟
148Thank you.谢谢
该视频共有字幕 149 条。解锁更多字幕为会员功能,请移动到 价格

P2 · 【TED】学外语对健康的好处 · 不只是会说话那么简单 p02 英文字幕 (P2)

字幕摘录

时间英文中文
0:10Learning a foreign language is good for you for so many reasons.学习外语对你有好处 原因很多
0:16Why should I learn English?我为什么要学英语?
0:18It's not a question people ask themselves a lot these days, is it?最近人们不会问自己很多问题吧?
0:22English is probably going to become the world's lingua franca if it's not already.英语如果还没有成为世界语言的话,很可能会成为世界语言.
0:26Today, English is the most widely used language for newspaper, book and scientific publishing,今天,英语是报纸,书籍和科学出版最广泛使用的语言,
0:32international telecommunications, international trade, mass entertainment, diplomacy, and, of course, the Internet.国际电信,国际贸易,大众娱乐,外交,当然还有互联网.
0:39There are now more than 8,000 courses taught completely in English现在有8 000多个课程完全用英语授课
0:44by leading universities in non-English speaking countries.在非英语国家领先的大学。
0:49So, for people like me, non-native English speakers,所以,对于像我这样的人,非母语的英语者,
0:53it would seem that if we want to keep up with the world,似乎如果我们想跟随世界
展开字幕全文(148 条)
序号英文中文
1Learning a foreign language is good for you for so many reasons.学习外语对你有好处 原因很多
2Why should I learn English?我为什么要学英语?
3It's not a question people ask themselves a lot these days, is it?最近人们不会问自己很多问题吧?
4English is probably going to become the world's lingua franca if it's not already.英语如果还没有成为世界语言的话,很可能会成为世界语言.
5Today, English is the most widely used language for newspaper, book and scientific publishing,今天,英语是报纸,书籍和科学出版最广泛使用的语言,
6international telecommunications, international trade, mass entertainment, diplomacy, and, of course, the Internet.国际电信,国际贸易,大众娱乐,外交,当然还有互联网.
7There are now more than 8,000 courses taught completely in English现在有8 000多个课程完全用英语授课
8by leading universities in non-English speaking countries.在非英语国家领先的大学。
9So, for people like me, non-native English speakers,所以,对于像我这样的人,非母语的英语者,
10it would seem that if we want to keep up with the world,似乎如果我们想跟随世界
11learning at least one foreign language, namely English, is a must.学习至少一种外语即英语是必须的。
12We learn it to find a good job, to be more successful, or even to immigrate.我们学习它是为了找到一份好的工作,更成功,甚至移民.
13I've been learning English since I was little.从小学习英语.
14At first, it was my parents who taught me,一开始,是我父母教我的
15which is kind of funny because neither of them spoke any English back then,这有点好笑 因为当时他们都不说英语,
16and they have successfully avoided learning it for the next 25 years.而且他们成功地避免了在未来25年中学习。
17In fact, when I got my bachelor's degree in linguistics, my mom said,事实上 当我拿到语言学学士学位时 我妈妈说
18Good job, honey!干得好,亲爱的!
19What's next for you?你接下来要做什么?
20Are you now going to get a real degree?你现在要拿到真正的学位吗?
21After my studies, I worked as an English teacher.学习后,担任英语教师.
22And whenever I taught an introductory class, I would ask my students,当我教入门课时 我会问学生
23Why do you want to learn a foreign language?为甚么学外语.
24The answers I would usually get were more or less similar,我通常得到的答案 或多或少相似,
25but before I share them, I would like to ask you to go back for a moment.但是在我分享之前 我想请你回去一下
26Think of the time you first started learning a foreign language.想想你第一次学习外语的时候
27Do you remember why?你还记得为什么吗?
28The answers my students would give were,我的学生会给出的答案是,
29My parents make me.我的父母让我。
30I want to understand social media content.我想了解社交媒体的内容。
31我想去旅行,我需要时间 I want to travel.
32I want to get a good job.我想找个好工作
33And a lot of people also acknowledge that learning a language is good for you, in general.很多人也承认 学习一种语言对你有好处。
34But if we stop and think about it, work, travel, good marks at school, watching films,但如果我们停下来想一想,工作,旅行, 在学校的好成绩,看电影,
35are all amazing, noble reasons to learn a foreign language.学习外语都是惊人的,崇高的理由.
36But can you get all that without actually learning?但是,你能不能得到这一切 不实际学习?
37I think we probably can.我认为我们也许可以。
38If we go along with this idea, it takes only a little thought to grasp what you can actually do,如果我们同意这个想法, 只需要考虑一下你到底能做什么,
39even if you don't understand a word in English or any other foreign language.即使你不懂英语或其他任何外语
40For example, with the technology we have today,比如说,有了我们今天掌握的技术,
41software can translate a whole web page into your native language in a split second.软件可以在一分秒内将整个网页翻译为您的母语。
42There are apps that can translate almost any text captured by your smartphone camera in real time,有一些应用程序可以翻译 几乎任何文本 由你的智能手机相机实时,
43and most media are served to you with subtitles or a voiceover,大多数媒体都有字幕或配音
44available almost immediately after the recording is made.几乎在录音后立即提供。
45Not to mention those lucky enough to be born into English-speaking families.更别提那些幸运的 出生在说英语的家庭。
46They should be fine, right?他们应该没事吧?
47And here we come back to this vague, learning a language is good for you.在这里,我们回到这个模糊的, 学习一种语言对你有好处。
48And it is.事实就是如此。
49It can bring many benefits, including those that can improve the quality of your life and, indeed, your health.它可以带来许多好处,包括能够改善你的生活质量,甚至改善你的健康。
50Which is a nice bonus for those of us who started learning it for something else.这对我们开始为别的东西学习它的人来说是一个不错的奖金.
51It's like when you buy a pack of breakfast cereal and here's a free sticker inside.就像你买了一包早餐麦片 里面有免费贴纸
52Let's move on now and take a closer look at some of these benefits.让我们现在更仔细地看看这些好处。
53I like to visualize concepts.我喜欢想象概念。
54It helps me give form to abstract ideas and make them more simple.它帮助我给抽象思想以形式,使其更加简单.
55I like to imagine every person as a musician.我喜欢想象每个人都是一个音乐家。
56Let's start with somebody who can only speak one language.让我们从一个只会说一种语言的人开始。
57You probably even know someone like that.你可能甚至认识这样的人
58Can you picture them in your mind's eye?你能想象出他们在你心目中吗?
59Let's assume that this person was born and raised in their native country.让我们假设这个人是在他们的祖国出生和长大的.
60They have been able to get by with their native language, be it work, travel and leisure.他们能够使用自己的母语,无论是工作、旅行和休闲。
61Now, if we visualize some more and give this person an instrument,现在,如果我们想象更多 给这个人一个乐器,
62in some sense we can compare their brain to a music box.从某种意义上来说,我们可以把他们的大脑比作音乐盒.
63Now, how does the box work?盒子怎么开的?
64You spin the handle and magic happens.你转动手柄和魔法发生。
65Beautiful.美丽
66Just the trick.只是把戏
67But the thing about the box is that it can only play one tune.但是这个盒子的事情是 它只能演奏一首曲子
68The mechanism is kind of embedded into the box, so changing it is a lot of work.机制是嵌入在盒子里的, 所以改变它是一个很多的工作。
69You repeat one and the same movement all over again.你再重复一次同样的动作
70Now, we have bilinguals.现在,我们有双语。
71In comparison to monolinguals, they have twice as many choices on how to deliver an idea.与单一语言相比,他们对于如何提出一个想法有两倍的选择.
72But it's not that simple.但没那么简单
73When bilinguals use the target language, they actually activate both languages that they know.当双语人使用目标语言时,他们实际上会激活他们熟悉的两种语言.
74It means that there is always this competition going on in their heads between the two languages.这意味着在两种语言之间总有这种相互竞争的现象。
75They have to be constantly ready to respond in one language and suppress the other one.他们必须时刻准备用一种语言作出反应,压制另一种语言。
76Instead of a music box, I would give them a tape recorder and two tapes.而不是一个音乐盒, 我会给他们一个录音机和两个磁带。
77Not quite an instrument, but can play music too.虽然不是乐器,但也能演奏音乐.
78Now, if you're a bilingual, your native tape is the one you know best.现在,如果你是双语, 你的本地磁带是你最了解的。
79Depending on how well you know your second language, the other one could be secondary.取决于你对第二语言的了解程度 另一语言可能是第二语言
80So each time you need to play a word or a phrase, it takes you time to get the native tape out,所以每次你需要玩一个词或一个短语, 它需要你的时间去取出 本地磁带,
81insert the other one and then find the word or a phrase that you're looking for.插入另一个,然后找到您正在寻找的词或短语。
82In addition to that, you sometimes forget where exactly it is or even if this word is even on the tape.除此之外,你有时会忘记它的确切位置,甚至连这个单词都在录音带上.
83Each time there is this switch between these mental tapes, it takes you mental effort.每当这些精神磁带之间有这种开关时,你都会付出精神上的努力.
84It's an exercise.作是锻炼.
85And like with all exercises, it gets easier and easier the more you do it until you know the tape inside out.和所有的练习一样,它变得越容易越容易 你越做越多 直到你知道里面的磁带。
86And with each new language, your musical instrument gets more elaborate, like adding new keys to a piano.用每种新语言 你的乐器会变得更细腻 就像在钢琴上添加新钥匙
87Some of them, you know better, some worse, but each time you switch, you get more fluent.有些,你知道的更好,有些更糟, 但每次你交换,你就会更流利。
88And as you learn another third, fourth language, you pick it up faster.当你学会第三,第四种语言时, 你把它捡得更快。
89You understand the logic the languages might share and you are more likely to overcome the barriers to speaking with your next foreign language.你明白语言可能共享的逻辑,你更有可能克服障碍,与你的下一个外语交谈。
90And that mental effort translates onto the other areas of your life.而这种精神努力 转化到你生活的其他方面。
91It opens your mind for greater opportunities and prepares you for possible challenges.它为更多的机会打开了你的心扉,并为可能的挑战做好准备.
92And that is not only true for those who started learning a language early in life.这不仅对那些在生命早期开始学习语言的人来说是这样。
93That's right.没错
94You can pick up a new language today and start enjoying all the amazing benefits it brings.你可以今天拿起新语言,开始享受它带来的所有惊人好处.
95It can even influence your life indirectly, opening new paths for you.它甚至可以间接影响你的生活,为你开辟新的道路.
96In 2020, like many others, I found myself in quarantine.2020年,和许多其他人一样,我发现自己处于隔离状态.
97My boyfriend, my cat and I in a tiny one room apartment for several months.我男朋友 我的猫和我在一间小公寓里呆了几个月
98I figured I needed a new hobby to stay sane.我想我需要新的爱好才能保持理智
99It needed to be a one person indoor hobby and it needed to be cheap.它需要一个人的室内爱好,需要便宜。
100So I decided I would start learning a new language.所以我决定开始学习新语言。
101I didn't have a preference, so I did several rounds of flipping a coin and it turned out to be Finnish.我并没有什么偏好,所以我做了几轮翻硬币,结果变成了芬兰币.
102I armed myself with YouTube videos and learning apps.我用YouTube的视频和学习应用程序武装自己。
103And soon enough, I learned some stuff about some Finnish delicacies, some Finnish towns, one famous Finnish poet.很快,我学到了一些关于一些芬兰的美食, 一些芬兰的城镇, 一个著名的芬兰诗人。
104Having this tiny connection to the culture made me want to dig deeper.有了这种与文化的微小联系,我想更深入地挖掘。
105And before I even realized it, it's December and I'm applying to study at a Finnish university,我还没意识到 十二月就申请了芬兰大学
106which started small, became this huge change that helped me out of depression and gave me purpose.它开始小, 成为这个巨大的变化 帮助我走出抑郁症 给了我目的。
107Our brains are picky.我们的脑子很挑剔
108Our brains love new things.我们的大脑喜欢新的东西。
109And he was a handsome reward in dopamine in exchange for a novelty.他是一个帅气的奖赏 在多巴胺交换 一个新颖。
110That's why I have so many pairs of shoes.这就是为什么我有这么多双鞋。
111Usually when you learn something new, the brain boosting benefits decrease as soon as you get your eureka moment.通常当你学到了新的东西, 大脑增强的好处 一旦得到你的Eureka瞬间。
112For example, you want to learn to ride a bicycle.例如,你想学习骑自行车.
113You start trying, you go and it feels great.你开始尝试,你去,感觉很好。
114But as soon as you get a hang on it, it's not the same satisfaction wise.但一旦你被绞死,那就不一样了
115It's just going.它只是前进。
116But that doesn't happen when you learn a foreign language.但学外语时不会这样.
117Instead, your brain needs to keep working, constantly plan, concentrate and make decisions.相反,你的大脑需要继续工作,不断计划,集中和决定.
118Every day is a school day.每日为学日.
119It never ends.永无止境.
120Which to me can be both amazing and frustrating.这对我来说既惊人又令人沮丧。
121I have been learning English for ages.我学英语很久了
122I have been teaching it as a second language for several years.我作为第二语言教了它几年。
123And I still make mistakes.我仍然犯错
124And there are still words that I don't know.还有一些我不知道的话
125Not so long ago, I was watching some British TV and I saw the word Satsuma in a joke.不久前,我在看一些英国的电视,我看到一个笑话中的萨苏马这个词.
126Of course, I didn't get the joke.当然,我没有得到这个笑话。
127I'd never heard nor seen this word before.我从来没有听说过这个字。
128At that moment, I felt almost angry at all the English people who decided to adopt this word into the language那时,我几乎感到愤怒 所有英国人 谁决定采纳这个词 在语言
129just to make my life more difficult.只是让我的生活更困难。
130But I did make a mental note.但我确实做了个心理笔记。
131Apparently, it's a kind of a fruit like mandarin or tangerine.显然,它是一种水果 如普通话或橘子。
132I can never tell the difference between those because in my native language, we have one word to describe all three.我永远无法分辨这三者之间的区别,因为用我的母语,我们有一个词来描述这三者。
133Later, I was abroad in a supermarket and I saw this sign, Satsuma.后来,我在国外的超市里,我看到了这个标志,佐佐马。
134I pointed to it and I said out loud, there were people around me.我指着它,大声地说,我身边有人。
135You little piece of fruit.你这个小水果
136I know you.我认识你
137And it felt really good.感觉非常好
138Our brains like to be proud.我们的大脑喜欢骄傲。
139We like achievement.我们喜欢成就。
140We like to be the best.我们喜欢成为最好的。
141And this is the best kind of achievement because it's not competitive.这是最好的成就,因为它没有竞争力。
142The only person you're trying to out best is you.你唯一想摆脱的人是你
143And each new word, phrase and sentence brings you victory.每个新词,句子和句子都给你带来胜利.
144It doesn't have to be a big victory.不须大胜.
145It can be as small as understanding a joke in a foreign language.它可以像理解外语的笑话一样小.
146It's never too early to learn.学道永不早.
147And it's never too late.也永远不会太迟
148Thank you.谢谢
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P3 · 【TED】学外语对健康的好处 · 不只是会说话那么简单 p03 无字幕 (P3)

字幕摘录

时间英文中文
0:10Learning a foreign language is good for you for so many reasons.学习外语对你有好处 原因很多
0:16Why should I learn English?我为什么要学英语?
0:18It's not a question people ask themselves a lot these days, is it?最近人们不会问自己很多问题吧?
0:22English is probably going to become the world's lingua franca if it's not already.英语如果还没有成为世界语言的话,很可能会成为世界语言.
0:27Today, English is the most widely used language for newspaper, book and scientific publishing,今天,英语是报纸,书籍和科学出版最广泛使用的语言,
0:32international telecommunications, international trade, mass entertainment, diplomacy, and, of course, the Internet.国际电信,国际贸易,大众娱乐,外交,当然还有互联网.
0:39There are now more than 8,000 courses taught completely in English现在有8 000多个课程完全用英语授课
0:44by leading universities in non-English speaking countries.在非英语国家领先的大学。
0:49So, for people like me, non-native English speakers,所以,对于像我这样的人,非母语的英语者,
0:53it would seem that if we want to keep up with the world,似乎如果我们想跟随世界
展开字幕全文(144 条)
序号英文中文
1Learning a foreign language is good for you for so many reasons.学习外语对你有好处 原因很多
2Why should I learn English?我为什么要学英语?
3It's not a question people ask themselves a lot these days, is it?最近人们不会问自己很多问题吧?
4English is probably going to become the world's lingua franca if it's not already.英语如果还没有成为世界语言的话,很可能会成为世界语言.
5Today, English is the most widely used language for newspaper, book and scientific publishing,今天,英语是报纸,书籍和科学出版最广泛使用的语言,
6international telecommunications, international trade, mass entertainment, diplomacy, and, of course, the Internet.国际电信,国际贸易,大众娱乐,外交,当然还有互联网.
7There are now more than 8,000 courses taught completely in English现在有8 000多个课程完全用英语授课
8by leading universities in non-English speaking countries.在非英语国家领先的大学。
9So, for people like me, non-native English speakers,所以,对于像我这样的人,非母语的英语者,
10it would seem that if we want to keep up with the world,似乎如果我们想跟随世界
11learning at least one foreign language, namely English, is a must.学习至少一种外语即英语是必须的。
12We learn it to find a good job, to be more successful, or even to immigrate.我们学习它是为了找到一份好的工作,更成功,甚至移民.
13I've been learning English since I was little.从小学习英语.
14At first, it was my parents who taught me,一开始,是我父母教我的
15which is kind of funny because neither of them spoke any English back then,这有点好笑 因为当时他们都不说英语,
16and they have successfully avoided learning it for the next 25 years.而且他们成功地避免了在未来25年中学习。
17In fact, when I got my bachelor's degree in linguistics, my mom said,事实上 当我拿到语言学学士学位时 我妈妈说
18Good job, honey!干得好,亲爱的!
19What's next for you?你接下来要做什么?
20Are you now going to get a real degree?你现在要拿到真正的学位吗?
21After my studies, I worked as an English teacher.学习后,担任英语教师.
22And whenever I taught an introductory class, I would ask my students,当我教入门课时 我会问学生
23Why do you want to learn a foreign language?为甚么学外语.
24The answers I would usually get were more or less similar,我通常得到的答案 或多或少相似,
25but before I share them, I would like to ask you to go back for a moment.但是在我分享之前 我想请你回去一下
26Think of the time you first started learning a foreign language.想想你第一次学习外语的时候
27Do you remember why?你还记得为什么吗?
28The answers my students would give were,我的学生会给出的答案是,
29My parents make me.我的父母让我。
30I want to understand social media content.我想了解社交媒体的内容。
31我想去旅行,我需要时间 I want to travel.
32I want to get a good job.我想找个好工作
33And a lot of people also acknowledge that learning a language is good for you, in general.很多人也承认 学习一种语言对你有好处。
34But if we stop and think about it, work, travel, good marks at school, watching films,但如果我们停下来想一想,工作,旅行, 在学校的好成绩,看电影,
35are all amazing, noble reasons to learn a foreign language.学习外语都是惊人的,崇高的理由.
36But can you get all that without actually learning?但是,你能不能得到这一切 不实际学习?
37I think we probably can.我认为我们也许可以。
38If we go along with this idea, it takes only a little thought to grasp what you can actually do,如果我们同意这个想法, 只需要考虑一下你到底能做什么,
39even if you don't understand a word in English or any other foreign language.即使你不懂英语或其他任何外语
40For example, with the technology we have today,比如说,有了我们今天掌握的技术,
41software can translate a whole web page into your native language in a split second.软件可以在一分秒内将整个网页翻译为您的母语。
42There are apps that can translate almost any text captured by your smartphone camera in real time,有一些应用程序可以翻译 几乎任何文本 由你的智能手机相机实时,
43and most media are served to you with subtitles or a voiceover,大多数媒体都有字幕或配音
44available almost immediately after the recording is made.几乎在录音后立即提供。
45Not to mention those lucky enough to be born into English-speaking families.更别提那些幸运的 出生在说英语的家庭。
46They should be fine, right?他们应该没事吧?
47And here we come back to this vague, learning a language is good for you.在这里,我们回到这个模糊的, 学习一种语言对你有好处。
48And it is.事实就是如此。
49It can bring many benefits, including those that can improve the quality of your life and, indeed, your health.它可以带来许多好处,包括能够改善你的生活质量,甚至改善你的健康。
50Which is a nice bonus for those of us who started learning it for something else.这对我们开始为别的东西学习它的人来说是一个不错的奖金.
51It's like when you buy a pack of breakfast cereal and here's a free sticker inside.就像你买了一包早餐麦片 里面有免费贴纸
52Let's move on now and take a closer look at some of these benefits.让我们现在更仔细地看看这些好处。
53I like to visualize concepts.我喜欢想象概念。
54It helps me give form to abstract ideas and make them more simple.它帮助我给抽象思想以形式,使其更加简单.
55I like to imagine every person as a musician.我喜欢想象每个人都是一个音乐家。
56Let's start with somebody who can only speak one language.让我们从一个只会说一种语言的人开始。
57You probably even know someone like that.你可能甚至认识这样的人
58Can you picture them in your mind's eye?你能想象出他们在你心目中吗?
59Let's assume that this person was born and raised in their native country.让我们假设这个人是在他们的祖国出生和长大的.
60They have been able to get by with their native language, be it work, travel and leisure.他们能够使用自己的母语,无论是工作、旅行和休闲。
61Now, if we visualize some more and give this person an instrument,现在,如果我们想象更多 给这个人一个乐器,
62in some sense we can compare their brain to a music box.从某种意义上来说,我们可以把他们的大脑比作音乐盒.
63Now, how does the box work?盒子怎么开的?
64You spin the handle and magic happens.你转动手柄和魔法发生。
65Beautiful.美丽
66Just the trick.只是把戏
67But the thing about the box is that it can only play one tune.但是这个盒子的事情是 它只能演奏一首曲子
68The mechanism is kind of embedded into the box, so changing it is a lot of work.机制是嵌入在盒子里的, 所以改变它是一个很多的工作。
69You repeat one and the same movement all over again.你再重复一次同样的动作
70Now, we have bilinguals.现在,我们有双语。
71In comparison to monolinguals, they have twice as many choices on how to deliver an idea.与单一语言相比,他们对于如何提出一个想法有两倍的选择.
72But it's not that simple.但没那么简单
73When bilinguals use the target language, they actually activate both languages that they know.当双语人使用目标语言时,他们实际上会激活他们熟悉的两种语言.
74It means that there is always this competition going on in their heads between the two languages.这意味着在两种语言之间总有这种相互竞争的现象。
75They have to be constantly ready to respond in one language and suppress the other one.他们必须时刻准备用一种语言作出反应,压制另一种语言。
76Instead of a music box, I would give them a tape recorder and two tapes.而不是一个音乐盒, 我会给他们一个录音机和两个磁带。
77Not quite an instrument, but can play music too.虽然不是乐器,但也能演奏音乐.
78Now, if you're a bilingual, your native tape is the one you know best.现在,如果你是双语, 你的本地磁带是你最了解的。
79Depending on how well you know your second language, the other one could be secondary.取决于你对第二语言的了解程度 另一语言可能是第二语言
80So each time you need to play a word or a phrase, it takes you time to get the native tape out,所以每次你需要玩一个词或一个短语, 它需要你的时间去取出 本地磁带,
81insert the other one and then find the word or a phrase that you're looking for.插入另一个,然后找到您正在寻找的词或短语。
82In addition to that, you sometimes forget where exactly it is or even if this word is even on the tape.除此之外,你有时会忘记它的确切位置,甚至连这个单词都在录音带上.
83Each time there is this switch between these mental tapes, it takes you mental effort.每当这些精神磁带之间有这种开关时,你都会付出精神上的努力.
84It's an exercise.作是锻炼.
85And like with all exercises, it gets easier and easier the more you do it until you know the tape inside out.和所有的练习一样,它变得越容易越容易 你越做越多 直到你知道里面的磁带。
86And with each new language, your musical instrument gets more elaborate, like adding new keys to a piano.用每种新语言 你的乐器会变得更细腻 就像在钢琴上添加新钥匙
87Some of them you know better, some worse, but each time you switch, you get more fluent.有些你更了解,有些更坏, 但每次你交换,你就会更流利。
88And as you learn another third, fourth language, you pick it up faster.当你学会第三,第四种语言时, 你把它捡得更快。
89You understand the logic the languages might share and you are more likely to overcome the barriers to speaking with your next foreign language.你明白语言可能共享的逻辑,你更有可能克服障碍,与你的下一个外语交谈。
90And that mental effort translates onto the other areas of your life.而这种精神努力 转化到你生活的其他方面。
91It opens your mind for greater opportunities and prepares you for possible challenges.它为更多的机会打开了你的心扉,并为可能的挑战做好准备.
92And that is not only true for those who started learning a language early in life.这不仅对那些在生命早期开始学习语言的人来说是这样。
93That's right.没错
94You can pick up a new language today and start enjoying all the amazing benefits it brings.你可以今天拿起新语言,开始享受它带来的所有惊人好处.
95It can even influence your life indirectly, opening new paths for you.它甚至可以间接影响你的生活,为你开辟新的道路.
96In 2020, like many others, I found myself in quarantine.2020年,和许多其他人一样,我发现自己处于隔离状态.
97My boyfriend, my cat and I in a tiny one room apartment for several months.我男朋友 我的猫和我在一间小公寓里呆了几个月
98I figured I needed a new hobby to stay sane.我想我需要新的爱好才能保持理智
99It needed to be one person, indoor hobby, and it needed to be cheap.它需要一个人, 室内爱好, 它需要便宜。
100So I decided I would start learning a new language.所以我决定开始学习新语言。
101I didn't have a preference, so I did several rounds of flipping a coin and it turned out to be Finnish.我并没有什么偏好,所以我做了几轮翻硬币,结果变成了芬兰币.
102I armed myself with YouTube videos and learning apps.我用YouTube的视频和学习应用程序武装自己。
103And soon enough, I learned some stuff about some Finnish delicacies, some Finnish towns, one famous Finnish poet.很快,我学到了一些关于一些芬兰的美食, 一些芬兰的城镇, 一个著名的芬兰诗人。
104Having this tiny connection to the culture made me want to dig deeper.有了这种与文化的微小联系,我想更深入地挖掘。
105And before I even realized it, it's December and I'm applying to study at a Finnish university,我还没意识到 十二月就申请了芬兰大学
106which started small, became this huge change that helped me out of depression and gave me purpose.它开始小, 成为这个巨大的变化 帮助我走出抑郁症 给了我目的。
107Our brains are picky.我们的脑子很挑剔
108Our brains love new things.我们的大脑喜欢新的东西。
109And he was like, handsome reward and dopamine in exchange for a novelty.他像,帅气的赏金和多巴胺 以换取新的东西。
110That's why I have so many pairs of shoes.这就是为什么我有这么多双鞋。
111Usually when you learn something new, the brain boosting benefits decrease as soon as you get your Eureka moment.通常当你学到了新的东西, 一旦你得到你的Eureka瞬间,大脑增强的好处就会减少。
112For example, you want to learn to ride a bicycle.例如,你想学习骑自行车.
113You start trying your goal and it feels great.你开始尝试你的目标,感觉很好。
114But as soon as you get a hang on it, it's not the same satisfaction wise.但一旦你被绞死,那就不一样了
115It's just going.它只是前进。
116But that doesn't happen when you learn a foreign language.但学外语时不会这样.
117Instead, your brain needs to keep working, constantly plan, concentrate and make decisions.相反,你的大脑需要继续工作,不断计划,集中和决定.
118Every day is a school day.每日为学日.
119It never ends, which to me can be both amazing and frustrating.它永远不会结束, 这对我来说既惊人又令人沮丧。
120I have been learning English for ages.我学英语很久了
121I have been teaching it as a second language for several years and I still make mistakes.几年来,我一直把它当作第二语言,我仍然犯错误。
122And there are still words that I don't know.还有一些我不知道的话
123Not so long ago, I was watching some British TV and I saw the word Satsuma in a joke.不久前,我在看一些英国的电视,我看到一个笑话中的萨苏马这个词.
124Of course, I didn't get the joke.当然,我没有得到这个笑话。
125I'd never heard nor seen this word before.我从来没有听说过这个字。
126At that moment, I felt almost angry at all the English people who decided to adopt this word into the language just to make my life more difficult.那时,我几乎对所有决定把这个词用到语言中的英国人感到愤怒,只是为了让我的生活更加困难.
127But I did make a mental note.但我确实做了个心理笔记。
128Apparently, it's a kind of a fruit like mandarin or tangerine.显然,它是一种水果 如普通话或橘子。
129I can never tell the difference between those because in my native language, we have one word to describe all three.我永远无法分辨这三者之间的区别,因为用我的母语,我们有一个词来描述这三者。
130Later, I was abroad in a supermarket and I saw this sign, Satsuma.后来,我在国外的超市里,我看到了这个标志,佐佐马。
131I pointed to it and I said out loud, there were people around me.我指着它,大声地说,我身边有人。
132You little piece of fruit.你这个小水果
133I know you.我认识你
134And it felt really good.感觉非常好
135Our brains like to be proud.我们的大脑喜欢骄傲。
136We like achievement.我们喜欢成就。
137We like to be the best.我们喜欢成为最好的。
138And this is the best kind of achievement because it's not competitive.这是最好的成就,因为它没有竞争力。
139The only person you're trying to out best is you.你唯一想摆脱的人是你
140And each new word, phrase and sentence brings you victory.每个新词,句子和句子都给你带来胜利.
141It doesn't have to be a big victory.不须大胜.
142It can be as small as understanding a joke in a foreign language.它可以像理解外语的笑话一样小.
143It's never too early to learn and it's never too late.学道永不早,学道永不晚.
144Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Th谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢 谢谢
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