坚持这样练英语听力，1个月就能看见效果（910）
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:01 | For me, it's all about moderation. | 对我来说,这都是温和。 |
| 0:03 | I guess my underrated wellness tip is eat a donut once a week. | 我猜我的小费是每周吃一次甜甜圈 |
| 0:05 | It makes you happy. | 令汝欢喜. |
| 0:06 | It makes me happy anyway. | 反正这让我很开心 |
| 0:08 | Moderation feels key. | 温和的感觉关键。 |
| 0:10 | Everything's so extreme online these days. | 现在网上的一切都太极端了 |
| 0:12 | You have to do | 你必须这么做 |
| 0:14 | all of this or none of it's good for you and | 这一切或没有对你有好处 |
| 0:17 | that I'm trying to relieve myself of the pressure. | 我试图减轻压力。 |
| 0:22 | For me, it's all about moderation. | 对我来说,这都是温和。 |
展开字幕全文（71 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | For me, it's all about moderation. | 对我来说,这都是温和。 |
| 2 | I guess my underrated wellness tip is eat a donut once a week. | 我猜我的小费是每周吃一次甜甜圈 |
| 3 | It makes you happy. | 令汝欢喜. |
| 4 | It makes me happy anyway. | 反正这让我很开心 |
| 5 | Moderation feels key. | 温和的感觉关键。 |
| 6 | Everything's so extreme online these days. | 现在网上的一切都太极端了 |
| 7 | You have to do | 你必须这么做 |
| 8 | all of this or none of it's good for you and | 这一切或没有对你有好处 |
| 9 | that I'm trying to relieve myself of the pressure. | 我试图减轻压力。 |
| 10 | For me, it's all about moderation. | 对我来说,这都是温和。 |
| 11 | I guess my underrated wellness tip is eat a donut once a week. | 我猜我的小费是每周吃一次甜甜圈 |
| 12 | It makes you happy. | 令汝欢喜. |
| 13 | It makes me happy anyway. | 反正这让我很开心 |
| 14 | For me, it's all about moderation. | 对我来说,这都是温和。 |
| 15 | For Ru Du Cheng Fu, it's all about | 对鲁斗成福来说,一切就绪 |
| 16 | {\fn黑体\fs20\shad2\2aH82\3aH20\4aH33\fscx95\3cH592001\be1}所有事情都是为了 {\fn黑体\fs20\shad2\2aH82\3aH20\4aH33\fscx95\3cH592001\be1}改变 | |
| 17 | 我们来通过下边的视频了解一下他的英文诗意。 | |
| 18 | Moderation means avoiding extremes or excesses, | 温和意味着避免极端或过度, |
| 19 | restraint or keeping within reasonable limits. | 限制或保持在合理的限度内。 |
| 20 | Moderation means avoiding extremes or excesses, | 温和意味着避免极端或过度, |
| 21 | restraint or keeping within reasonable limits. | 限制或保持在合理的限度内。 |
| 22 | Moderation is the meaning of restraint or keeping within reasonable limits. | 适度是指克制或保持在合理限度内。 |
| 23 | I guess my underrated wellness tip is eat a donut once a week. | 我猜我的小费是每周吃一次甜甜圈 |
| 24 | Underrated means underestimating and seeing clearly. | 低估意味着低估和清楚地看到。 |
| 25 | Let's use this word again to deepen our impression. | 让我们再用这个词来加深我们的印象. |
| 26 | I don't underestimate the value of military knowledge. | 我不低估军事知识的价值. |
| 27 | I don't underrate the value of military knowledge. | 我不低估军事知识的价值. |
| 28 | I guess my underrated wellness tip is | 我想我的低评价 健康小费是 |
| 29 | Underrated means 没有发出来。Tip and is 连度成tip is | 被低估的意思是"Tip"和"Tip" |
| 30 | I guess my underrated wellness tip is eat a donut once a week. | 我猜我的小费是每周吃一次甜甜圈 |
| 31 | 吃点 吃点 吃点 | |
| 32 | Donut means 没有发出来。Once 和 连度成 once a. | 甜甜圈的意思是说 一次 一次 一次 一次 一次 |
| 33 | Eat a donut once a week. | 每周吃一颗甜甜圈 |
| 34 | It makes you happy. | 令汝欢喜. |
| 35 | It makes me happy anyway. | 反正这让我很开心 |
| 36 | Eat 这里都弱度成,you 弱度成 you. | 吃吧,你,你,你,你,你。 |
| 37 | For me, it's all about moderation. | 对我来说,这都是温和。 |
| 38 | I guess my underrated wellness tip is eat a donut once a week. | 我猜我的小费是每周吃一次甜甜圈 |
| 39 | It makes you happy. | 令汝欢喜. |
| 40 | It makes me happy anyway. | 反正这让我很开心 |
| 41 | Moderation feels key. | 温和的感觉关键。 |
| 42 | Everything's so extreme online these days. | 现在网上的一切都太极端了 |
| 43 | You have to do all of this or none of it's good for you. | 你必须做这一切,或没有它对你有好处。 |
| 44 | And that I'm trying to relieve myself of the pressure. | 我试图减轻压力 |
| 45 | Moderation feels key. | 温和的感觉关键。 |
| 46 | Everything's so extreme online these days. | 现在网上的一切都太极端了 |
| 47 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}所有事情都是 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}是索引 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080} | 前面正常读,后边 everything 和 is 连度 is the index 跟 so 打手的是青竹相对的音,所以省钱留后。 |
| 48 | 所以这里听起来是 everything is so extreme online these days. | 最近网络上一切都这么极端 |
| 49 | 绝对的... | |
| 50 | You have to do all of this or none of it's good for you. | 你必须做这一切,或没有它对你有好处。 |
| 51 | 都弱度成t,all 和 of 连度成 all of. | 全部 全部 全部 全部 全部 全部 全部 全部 全部 |
| 52 | You have to do all of this or none of it's good for you. | 你必须做这一切,或没有它对你有好处。 |
| 53 | 都弱度成t,all 和 of 连度成 all of. | 全部 全部 全部 全部 全部 全部 全部 全部 全部 |
| 54 | You have to do all of this or none of it's good for you. | 你必须做这一切,或没有它对你有好处。 |
| 55 | And that I'm trying to relieve myself of the pressure. | 我试图减轻压力 |
| 56 | 这里用到了一个表达, relieve somebody of the pressure 就是释放某人的压力。 | 来缓解一下压力 |
| 57 | Myself 和 of 连度成 myself of, I'm trying to relieve myself of the pressure. | 我个人的16,我试图减轻压力。 |
| 58 | Moderation feels key. | 温和的感觉关键。 |
| 59 | Everything's so extreme online these days. | 现在网上的一切都太极端了 |
| 60 | You have to do all of this or none of it's good for you. | 你必须做这一切,或没有它对你有好处。 |
| 61 | And that I'm trying to relieve myself of the pressure. | 我试图减轻压力 |
| 62 | For me, it's all about moderation. | 对我来说,这都是温和。 |
| 63 | I guess my underrated wellness tip is eat a donut once a week. | 我猜我的小费是每周吃一次甜甜圈 |
| 64 | It makes you happy. | 令汝欢喜. |
| 65 | It makes me happy. | 令我欢喜. |
| 66 | Anyway, moderation feels key. | 总之,节制感很关键 |
| 67 | Everything's so extreme online these days. | 现在网上的一切都太极端了 |
| 68 | You have to do all of this or none of it's good for you. | 你必须做这一切,或没有它对你有好处。 |
| 69 | And that I'm trying to relieve myself of the pressure. | 我试图减轻压力 |
| 70 | That's all for today's sharing. | 即为今日分享. |
| 71 | Thanks for watching and I'll see you next time. | 谢谢你的观看 下次见 |
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