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【英字】超级标准好听的英音 ep.13:做博主一年的体会

字幕摘录

时间英文中文
0:00I'm a fraud, guys.我是个骗子,伙计们。
0:02I'm an embarrassment.我是一个尴尬。
0:03If you want to be a psychologist, one of the most如果你想成为心理学家,最伟大的
0:04important skills you can have is actually reflection.你拥有的重要技能其实就是反射
0:07一年到YouTube, 3000个订户,
0:10200,000 views, and 85p in Amazon affiliate commission deep, I thought I would share some在亚马逊的附属公司,我愿意分享一些
0:15of my reflections about what it's been like so far, which might be useful if you've ever thought我对至今为止的感受的思考 可能有所帮助
0:19about starting a channel yourself, or you're just wondering what life is like on the other side.或者你只是想知道 生活在另一边是什么样子
0:24First I'd like to talk about cringe.首先我想谈谈克林格
0:26Why as humans did we evolve to cringe?为什么我们人类会进化成克林格?
展开字幕全文(249 条)
序号英文中文
1I'm a fraud, guys.我是个骗子,伙计们。
2I'm an embarrassment.我是一个尴尬。
3If you want to be a psychologist, one of the most如果你想成为心理学家,最伟大的
4important skills you can have is actually reflection.你拥有的重要技能其实就是反射
5一年到YouTube, 3000个订户,
6200,000 views, and 85p in Amazon affiliate commission deep, I thought I would share some在亚马逊的附属公司,我愿意分享一些
7of my reflections about what it's been like so far, which might be useful if you've ever thought我对至今为止的感受的思考 可能有所帮助
8about starting a channel yourself, or you're just wondering what life is like on the other side.或者你只是想知道 生活在另一边是什么样子
9First I'd like to talk about cringe.首先我想谈谈克林格
10Why as humans did we evolve to cringe?为什么我们人类会进化成克林格?
11I have no idea,我不知道,我还不知道
12but it's a very powerful emotion, and I think it was the main obstacle to me starting this YouTube但它是一个非常强大的情感, 我认为这是主要障碍 我开始这个YouTube
13channel.频道.
14I think I was weighing up two things.我想我重了两件事。
15On one hand, the part of my brain that was like,一方面,我的大脑的部分 喜欢,
16that would be so cringe to do, like starting a YouTube channel, how embarrassing.开个YouTube频道 真是太尴尬了
17On the other另一方面
18hand, YouTube is something I've grown up around.手,YouTube是我在附近长大的
19It's been a very consistent fixture of my life,这是我一生中最一贯的固定
20more than let's say my extended family.比起我的大家庭
21So I've always fantasized about having my own channel.所以我一直幻想拥有自己的频道。
22I think to be a YouTuber with loads of subscribers is the modern day American dream.我认为当一个有众多用户的YouTuber 是当今的美国梦。
23And so now that所以现在
24I've put that first voice to one side, I cannot overstate how irrelevant cringe is as an emotion.我把第一个声音放在一边, 我不能夸大 如何无关紧要的Cringe作为一个情感。
25A quote that I saw recently was, don't kill the part of you that is cringe, kill the part of you我最近看到的一句谚语是 不要杀你这个叫克林格的人 杀你这个叫克林格的人
26that cringes.那个叫声
27Cringe is irrelevant because as humans we subject ourselves to the spotlight克林格无关紧要 因为作为人类 我们把自己置于焦点之下
28effect.效应。
29We think everyone is watching our every move when in reality everyone is too focused on我们认为每个人都在看着我们的每一步 而在现实中,每个人都太专注于
30themselves to care.自己关心。
31For me, the spotlight effect at the start was everyone in my high school and对我而言, 最初的聚光灯效应 是每个人在我的高中,
32university is going to bully me.大学会欺负我的
33Like no one's going to want to be my friend anymore because this好像没有人会想成为我的朋友了 因为这个
34is so cringe and embarrassing.实在是太尴尬了
35But the reality wasn't like a barrage of hate coming my way,但现实并不像是一阵仇恨冲过来,
36nor was it like instant fame and adulation from everyone I know.也不是我认识的每个人的瞬间名声和赞美
37It was just, my video's got a只是,我的视频有一个
38couple of views, maybe like 50 per video, which is nice because it's reached 50 of my mates.也许每个视频有50个, 不错,因为我的同伴有50个。
39Just kidding, I don't have 50 mates.开玩笑的 我没有50个朋友
40Five of my mates and I click refresh four to five times.我和我的五个伙伴 点击刷新4到5次。
41But不过
42in the grand scheme of things, if you start a YouTube channel, no one cares.如果你开始YouTube频道 没人在乎
43If you deliberately如果你故意的话
44post something really embarrassing, I'm willing to bet no one will actually care.我敢打赌没有人会真正在乎
45And so for me,所以对我来说,
46seeing that there were no dire consequences to posting my first video, I felt quite liberated看出来我放第一部视频没有造成什么可怕的后果,我觉得很解放
47to make another video and another and another until one day the algorithm decided to pick up制作另一段录像 另一段和另一段 直到有一天算法决定拿起
48one of my videos, which brings me to my third reflection.我的视频之一, 这让我想到我的第三个反射。
49This scales, man.这个鳞片,男人。
50I've always been我总是
51fascinated by the concept of effective altruism, which basically means in your life, you can expect被有效的利他主义概念所迷恋, 基本上意味着在你的生活中,你可以期望
52to have $80,000 in your career to make a difference in the world.拥有八万元的事业 来改变世界
53So in my case,因此,就我而言,
54trying to be a psychologist, I can expect to make a difference in the lives of clients that I see.试图成为心理学家, 我可以期望改变 客户的生活,我看到了。
55Maybe at some point I'll see like 15 clients a week more.也许某个时候,我会看到 像15客户一周多。
56I don't know what the NHS has in store我不知道NHS有什么计划
57for me, but obviously this is great and really important work that needs to be done by somebody.对我来说,但很明显,这是伟大的,真正重要的工作,需要由某人完成.
58But the problem is that there's a one to one relationship between my time and the output,但问题是 我的时间和产出之间 存在着一个对一个关系
59the impact on people's lives.对人们生活的影响。
60I can't give multiple therapy sessions at once.我不能马上进行多重治疗
61The biggest最大的一个
62impact you can have is to do something scalable where there isn't a one to one relationship你可以做的是做一些可以伸缩的 在一个没有关系的地方
63between time and impact.在时间和撞击之间
64YouTube and other social media platforms are examples of this.YouTube和其他社交媒体平台就是这方面的例子.
65So I might所以我会
66put 20 hours into making one video, which initially was seen by like a few of my mates,花了20个小时制作一个视频, 它最初被看到 像几个我的同伴,
67but then with no extra effort on my part, the same video can reach thousands of people who I've never但是,如果没有额外的努力, 同一视频可以接触到成千上万的人 我从来没有
68met before and would never have met otherwise.之前见过,否则永远不会见过
69And I guess with Cambridge videos, they can be seen like我猜用剑桥的视频 可以看到
70every year.每年
71It's a bit of a seasonal thing.有点季节性的事情。
72So for putting in the same amount of time,所以,在同样的时间,
73YouTube gives you the chance and really the privilege to touch far more lives than the humanYouTube给你机会和特权 接触比人类多得多的生命
74mind could comprehend.心灵可以理解。
75Well, I wasn't popular in school, so I definitely couldn't comprehend it.我在学校并不受欢迎 所以我绝对无法理解
76Now that I've reached this point of being monetised, has YouTube changed me?现在我已经到了货币化的地步,YouTube改变了我吗?
77I think a common我觉得很常见
78thought pattern that I've had in all areas of my life is the grass is greener on the other side,我生命中所有领域的想法是 另一边的草更绿
79whatever that other side is.不管那边是什么
80I definitely had this as a viewer of YouTube, thinking to have我绝对有这个 作为YouTube的观众, 想有
81a thousand subscribers and be monetised.一千个订户并被货币化。
82That is when you've made it.这时候你做到了。
83That is when you're happy.那是你快乐的时候
84I think happiness is a term that should be broken down into two types.我认为幸福是一个应该分为两类的术语.
85Firstly,首先,我们...
86the type of happiness that's those short-term dopamine hits, euphoria of getting something you那种快乐的种类 就是那些短期多巴胺的点击率, 得到的东西的喜悦
87really want.痷稱璶
88And then the second type of happiness is that kind of a long-term然后,第二种类型的幸福 是那种长期的
89general contentment.一般满足。
90So when you're just having an average day, not really doing anything,所以,当你只是一个普通的一天, 没有做任何事情,
91then just kind of being happy in that and just chilling.然后只是那种快乐 在那个和只是寒冷。
92So I think I thought YouTube milestones所以我认为YouTube的里程碑
93or achievements like getting into Cambridge, getting a first from Cambridge, which are both或成就,如进入剑桥, 从剑桥获得第一名,
94lots of the first type of happiness would then translate to the second type.许多第一种类型的幸福 将会转化为第二种类型的幸福。
95And like they're就像他们
96both called happiness, so that should work, right?两者都叫快乐, 所以那应该工作,对不对?
97But I think once the thrill of an achievement但我认为,曾经的刺激 一个成就
98fades away, I kind of just revert to the baseline happiness that I was at before.渐渐消失,我刚刚回到了 基线快乐,我以前。
99And like technically就像在技术上
100this is called hedonic adaptation.这是所谓的异能适应。
101I think the broader conclusion is as humans, we're trying to我认为更广泛的结论是 作为人类,我们试图
102chase the second type of happiness through ways that we get to the first type.追寻第二类型的幸福 通过我们得到的第一种方式。
103When in reality,当现实中,
104these types of happiness are already connected.这些类型的幸福已经连在一起了。
105I would say the second type of happiness is我要说第二种幸福是
106something you directly cultivate through stuff like practicing gratitude or living authentically直接通过练习感恩或真实生活来培育的东西
107or being kind to yourself.或者对自己好
108And these things are independent of achievement.这些东西与成就是独立的.
109所以我说YouTube已经
110made me happy at a lot of points in the first sense.使我从头到尾都很开心
111And I'm very grateful for all the milestones我非常感谢所有的里程碑
112that you've helped me to reach, but I think it's not changed who I am in the second sense of你帮助我联系, 但我认为它没有改变 我是谁的第二感
113happiness.快乐
114Like I have this idea subconsciously, as Ludwig says, that bigger number equals better正如路德维希所说,我潜意识地有这个想法, 更大的数字等于更好的
115person or happier person, but it's not true.人或更快乐的人, 但事实并非如此。
116I don't think YouTube changes who you are.我不认为YouTube会改变你
117I think我觉得
118it just reveals who you are.它只是揭示你是谁。
119So for example, I procrastinated before YouTube.比如说,我在YouTube之前拖延了一段时间。
120I still procrastinate我还在拖延
121now.现在
122I got anxious around social media before YouTube and I still get that now.在YouTube之前,我对社交媒体感到焦虑,现在我仍然得到这些。
123So the same所以一样
124{\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}YouTube上的内容 是否对我的下一部视频有所拖延
125或担心YouTube分析瘫痪
126Whoever designed the不管是谁设计的
127YouTube Studio App是一个威胁。
128I found myself having to manage the anxiety about all kinds我发现自己不得不应付各种焦虑
129of statistics that I didn't know existed before YouTube, like the watch time retention graph you在YouTube之前我不知道的统计资料 比如表上的时间保留图
130get for each video, which shows you very precisely how quickly people leave your video once they have每段视频都收录下来, 这非常准确地显示,一旦人们有你的视频, 离开的速度有多快
131pressed play.按键播放 。
132So by now a decent proportion of you have already left this video.所以,到现在,你们中有相当一部分人 已经离开了这个视频。
133And if you are still如果你还活着
134here, I just want to say you're very, very cool.在这里,我只想说你 非常,非常酷。
135And also please don't leave.也请不要离开
136That kind of takes那种东西
137adapting to like look at that graph, but obviously it's an important statistic to know in order to但显然它是一个重要的统计数字 要知道,以便
138find ways of increasing retention.寻找增加保留的方法。
139And then this percentage of retention is what contributes to然后,这一百分比的留存是有助于
140YouTube deciding to push your video out to more people in the algorithm, which is why YouTube hasYouTube决定将你的视频推向更多的人 在算法, 这就是为什么YouTube有
141put like highlights of their videos at the start, or they keep saying watch till the end to see或者他们一直说看到最后
142what happens to this, like slime or something.怎么样,像粘液什么的。
143Another statistic is the video performance out另外一个统计是录像的表演
144of 10, which shows you for each video, how well it's done, how many views it's gotten compared to10,它显示你每个视频, 如何做得好, 它得到了多少观点比较
145the last 10 videos you posted by the same time point.最后10个视频 你发布在同一时间点。
146So if you get one out of 10, that means所以,如果你得到一个10, 这意味着
147it's done better than the other 10 videos you posted recently.比你最近上传的十部影片做得更好
148And so you get a little confetti所以,你得到一个小孔雀
149animation on the YouTube Studio app and it's great, but logically you can't get that every time,动画在YouTube Studio的应用程序上 很棒 但从逻辑上讲 你无法每次都得到
150unless your channel is just growing obscenely.除非你的频道越来越淫秽
151You get like a seven out of 10 or an eight out of 10你得到的像七 10或八 10
152below.见下文。
153And whenever that happens, there's always these like downward arrows everywhere.每当发生这种情况, 总是有这些像向下箭头到处。
154And it's like, my channel's dead.我的频道也死了
155I've done something very, very wrong.我做了非常非常非常错误的事
156When in reality,当现实中,
157it's not reflection on you.这不是反射你。
158It's just a measure of how like clickable your thumbnail was and how只是衡量一下你的拇指如何点击
159many impressions YouTube's decided to give you on the platform, which is a bit of a mystery.许多印象 YouTube决定给你 在平台上, 这是一个有点神秘。
160So the所以说
161constant like comparison to your other videos is a bit draining sometimes.与其它视频相比,
162And then finally,然后终于
163our favourite feature of YouTube, the dislike button.我们最喜欢的YouTube功能, 不喜欢的按钮。
164If you've enjoyed this video so far,如果你喜欢这视频到目前为止,
165please make sure to leave a dislike.请不要让别人讨厌
166It really helps the channel out.它真的帮助了频道。
167When I got my first dislike当我第一次感到讨厌的时候
168back when YouTube showed it publicly, back when I was even doing stuff like, I did like a haircut回到YouTube公开展示的时候 回到我做类似的事情的时候 我喜欢剪头发
169tutorial.教学。
170Real fans will know my haircut tutorial.真正的粉丝会知道我的发型辅导
171When I got my first dislike, I was actually当我得到我的第一个不喜欢, 其实我是
172heartbroken and I got like two dislikes on my haircut tutorial.心碎了,我头发上有两个讨厌的人
173So there's no pleasing people所以没有人喜欢
174sometimes, but yeah, I started the channel thinking if I'm just nice, if I walk on eggshells a bit,有时候,但是是的,我开始 频道思考 如果我只是好, 如果我走在蛋壳一点点,
175then I won't displease anyone.那我就不会不高兴了
176When naturally, statistically, not everyone will like you.自然,统计学上,不是每个人都会喜欢你。
177So这么说
178since my first dislike where I thought it's time to pack it in boys, we'll get them next time,因为我第一次不喜欢 在那里我以为它的时间 包装男孩,我们会得到他们下一次,
179I've been cancelled.我已经取消了。
180I've tried to actively pay more attention to the positive interactions I get我试图积极关注 我得到的积极互动
181from you guys, which I'm really grateful for.从你们,我真的很感谢。
182And obviously that far outweighs the amount of这显然远远超过了
183negative interactions I get.我得到的负面互动。
184It's really motivating to see when one of my videos has either helped you看我的录影带有没有帮助你 真的很刺激你
185or made you laugh.或让你笑。
186I get the frustration as a viewer to not be able to see the number of dislikes作为观众,我感到沮丧 看不到多少人不喜欢
187on a video because before if you saw a video had like 50% dislikes, then you'd know that something在视频上,因为之前 如果你看到视频 有像50%的不喜欢, 那么你会知道的东西
188was up with it.本来是和它。
189And now you can't see that.而今不见.
190But from a creator's point of view, hot take,但从创造者的观点来看 热点点
191I actually don't mind that YouTube hides the number of dislikes.其实我不介意YouTube隐藏了 不喜欢的数量。
192That's not to say secretly这不是秘密说
193my videos have like 50% dislikes.我的视频有50%的不喜欢。
194I just think that it helps me kind of foster the positivity我只是觉得这能帮助我 培养出一种自信
195in myself to not have to see the number of dislikes unless I want to.除非我愿意,否则我不必看到多少人不喜欢
196And it's not kind也不亲切
197of in my face immediately.我的脸立即。
198Obviously, if a video has more dislikes than usual, I will respond to很明显,如果一个视频 比平常更讨厌,我会回应
199that because I'm always looking to improve what I make.因为我总是想改进我的工作
200And if you have any feedback about my如果你有任何关于我的反馈
201channel at any point, I am very willing to listen to it.无论何时,我都很愿意听它。
202But in general, dislikes are但一般来说,不喜欢
203just a natural consequence of putting yourself out there.只是让你自己出局的自然后果
204Most people on the internet I think are互联网上的大多数人,我认为
205nice and normal, but then you get a few who just kind of spam dislike, maybe leave hate comments,和正常的,但你得到的少数 谁只是那种垃圾邮件不喜欢, 也许留下仇恨的评论,
206and it's important to kind of actively focus on the positive instead.重要的是要积极关注积极因素。
207Finally, I want to talk最后,我想谈谈
208about imposter syndrome because I've had this a lot with YouTube and also becoming a psychologist关于冒牌货综合症 因为我和YouTube有过很多 也成为心理学家
209at my age.在我这个年纪
210I think it's tempting to think I'll just hold off on that.我觉得这很诱人 认为我会保持下去。
211I don't feel ready yet.我还没准备好
212I'll leave it to the people who could actually do it.交给那些能做的人
213I'm a fraud guys.我是个骗子
214I'm an embarrassment.我是一个尴尬。
215The anxious mind is very clever.焦虑的头脑非常聪明。
216It uses and weaponizes logic to give you logical reasons它使用和武器化逻辑 给你逻辑原因
217to avoid the thing making you anxious.以免你感到焦虑
218For example, there are far more intelligent and funny people比方说,有更聪明更有趣的人
219out there who can do a better job than me.在那里谁能做比我更好的工作。
220If I'd started YouTube in 2012, I would have gotten a way如果我在2012年开始YouTube,我会得到一个方法
221bigger audience.更多的观众。
222The platform is way more saturated these days.月台现在更饱和
223These things are both true这些都是真的
224logically, but it's your decision whether to accept this and not make a channel or to focus on and逻辑上,但你的决定 是接受这个,而不是做一个频道 或者专注于和
225accept logical evidence in the other direction, which encourages you to make a channel.接受其他方向的逻辑证据,这鼓励您创建频道。
226If you如果你们
227want logical evidence, you can build a platform over here today.需要逻辑证据 你可以在这里建个平台
228I was on nine subscribers like我在9个订阅者喜欢
229February, 2021.2021年2月 (中文(简体) ).
230And also there are people I know who are more intelligent than me,还有我认识的人比我聪明
231funnier than me, who could probably make better videos than me.比我更有趣, 谁可能会制作更好的视频比我。
232But these people don't either但这些人也不这样
233because they don't want to, they feel the imposter syndrome themselves, or they have social lives.因为他们不想, 他们感觉到冒牌综合症本身, 或者他们有社会生活。
234So if you're on the fence and kind of scared, I implore you to go for it.所以,如果你在栅栏上 有点害怕, 我恳求你去。
235For everyone like you,对像你这样的人来说
236who's really conscious of whether your videos are going to be good or not, whether they're going to谁真正意识到 你的视频是好还是不好, 他们是否要
237provide value to people, there is someone out there less self-conscious than you who is making提供价值给人, 外面有人 不如你的自我意识
238far worse videos than you would make getting views, because they just chose to show up and更糟糕的视频 比你做 获取观点,因为他们只是选择出现,
239you didn't.你没有。
240So I advise you to show up and see what happens.所以我建议你来看看会发生什么
241Those are my reflections about这些是我的思考
242(原始内容存档于2017-09-29). doing YouTube.
243It's been a pleasure to form parasocial relationships with you all over the很高兴与你建立准社会关系
244past year.过去的一年。
245Long may this continue.这事可能会持续很久
246If you have been engaging with the channel, I appreciate you.如果你一直与频道接触,我很感激你。
247Thank you if you've made it to this point in the video and helping my retention graph.感谢您在视频中达到这个点 并帮助我保留图表。
248I'll see等着瞧
249seen with another one.与另一个。
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