【英音】我的笔记整理术+记忆力训练 | 伦敦国王学院 |
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | I consume a lot of stuff between physical books | 我在物理书之间消耗了很多东西 |
| 0:03 | and audio books and Kindle books and podcasts, | 和声书,金德尔书和播客, |
| 0:07 | newsletters, online articles, tweets, online courses. | 通讯,网上文章,微博,网上课程. |
| 0:10 | I am constantly surrounded by information | 我经常被信息包围 |
| 0:13 | that ranges from completely life-changing | 包括完全改变生命 |
| 0:15 | to very annoyingly. | 非常烦人。 |
| 0:17 | I'm not sure if I'll ever need this, | 我不确定我是否需要这个 |
| 0:18 | but I don't want to let it go. | 但我不想让它消失 |
| 0:20 | And it's very difficult to manage | 很难管理 |
| 0:22 | and process all of these things. | 并处理所有这些事情。 |
展开字幕全文（557 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I consume a lot of stuff between physical books | 我在物理书之间消耗了很多东西 |
| 2 | and audio books and Kindle books and podcasts, | 和声书,金德尔书和播客, |
| 3 | newsletters, online articles, tweets, online courses. | 通讯,网上文章,微博,网上课程. |
| 4 | I am constantly surrounded by information | 我经常被信息包围 |
| 5 | that ranges from completely life-changing | 包括完全改变生命 |
| 6 | to very annoyingly. | 非常烦人。 |
| 7 | I'm not sure if I'll ever need this, | 我不确定我是否需要这个 |
| 8 | but I don't want to let it go. | 但我不想让它消失 |
| 9 | And it's very difficult to manage | 很难管理 |
| 10 | and process all of these things. | 并处理所有这些事情。 |
| 11 | In the good old days, | 在美好的过去, |
| 12 | before I had any sort of electronic devices or internet, | 在我拥有电子设备或互联网之前 |
| 13 | what I used to do is just write in the margins of my books | 过去我所做的只是写在书的边缘 |
| 14 | and I had little notepads | 我有一个小音符 |
| 15 | where I would take particularly interesting information. | 在那里我会得到特别有趣的信息。 |
| 16 | But with the sheer quantity and sources | 但数量和来源 |
| 17 | of what I am reading right now, | 我现在所读的 |
| 18 | that has become completely impossible | 这已经完全不可能了 |
| 19 | and most importantly, inefficient. | 最重要的是,效率低下。 |
| 20 | So a few thousand pounds of online note-taking courses later | 之后有几千磅的在线记录课程 |
| 21 | and between one and two personal decades | 一到二个人的十年 |
| 22 | of taking notes from books in general, | 从一般的书籍中记下来, |
| 23 | I have come up with quite a few different principles, | 我提出了很多不同的原则, |
| 24 | systems and ways to effectively capture notes | 有效获取注释的系统和方法 |
| 25 | from everything. | 从一切。 |
| 26 | So I take this a bit overboard | 所以我有点过头了 |
| 27 | with things like my second brain, | 和我的第二个大脑, |
| 28 | if you want to check that out, | 如果你想检查出来, |
| 29 | there's a video somewhere. | 有段录像 |
| 30 | But the first step of that capture, | 但捕捉的第一步 |
| 31 | I think it's something that is important | 我觉得这很重要 |
| 32 | for basically everyone. | 基本上每个人。 |
| 33 | If you want to trust something other | 如果你想相信别的东西 |
| 34 | than your short-term memory | 比你的短期记忆 |
| 35 | with something that you have read, | 有你读过的东西, |
| 36 | that is a capture system. | 那是一个捕捉系统。 |
| 37 | And today I'm going to show | 而今天我要显示 |
| 38 | how I take all of these sources that I mentioned | 我如何利用我提到的所有这些来源 |
| 39 | and put them all together in one place. | 把它们放在一个地方 |
| 40 | So I have just two Notion pages for literally everything. | 所以,我只有两页字面意思。 |
| 41 | So all these resources just come to Notion | 所以,所有的资源 刚刚来到了诺特 |
| 42 | and that is all that I do. | 这就是我所做的。 |
| 43 | So if this sounds interesting, | 所以如果这听起来很有趣, |
| 44 | I'll be going through it in this video. | 我将在这段视频里读读 |
| 45 | The first thing I'm going to be talking about | 我首先要说的是 |
| 46 | are my principles of capture, | 是我的捕捉原则, |
| 47 | just because this is such a huge topic | 就因为这个话题太大了 |
| 48 | and I have some personal kind of roles | 我有一些个人角色 |
| 49 | for how I approach note-taking in general. | 我如何对待一般的注意。 |
| 50 | But if this is kind of too theoretical for you, | 但如果这对你来说太理论化了 |
| 51 | you can skip ahead. | 你可以跳过前面。 |
| 52 | I'll be talking about digital books, | 我将谈论数字书, |
| 53 | audio books, physical books, online articles, | 音频书籍、物理书籍、网上文章 |
| 54 | and tweets in this video, | 还有这段视频里的推特 |
| 55 | so you can skip ahead to any segment | 这样你就可以跳到任何一段 |
| 56 | that you prefer instead. | 你更喜欢。 |
| 57 | So let's get started with the fun theory, | 所以,让我们开始 有趣的理论, |
| 58 | which are my five personal principles of capture. | 这是我抓获的五项个人原则。 |
| 59 | I have my computer in front of me. | 我的电脑在我面前 |
| 60 | Let's get started with all of them. | 始得一切众生. |
| 61 | So number one, it needs to be as frictionless as possible. | 所以第一,它需要尽可能无摩擦。 |
| 62 | I am renowned for being on my phone | 我在电话里很出名 |
| 63 | without having slept yet at 3.30 or 4 a.m., | 凌晨3点30分或4点还没睡 |
| 64 | just scrolling through Twitter. | 只是通过推特滚动。 |
| 65 | And this is not the time | 现在不是时间 |
| 66 | where I am going to be going through a full article | 我要写一篇完整的文章 |
| 67 | or deciding on what's important or not. | 或决定什么是重要的与否。 |
| 68 | So I need whatever sort of system I have | 所以我需要任何系统 |
| 69 | to be super, super easy, | 成为超级,超级容易, |
| 70 | where I can take anything I want | 哪里我可以带走我想要的 |
| 71 | and send it to where I want it to be | 把它送到我想要的地方 |
| 72 | within preferably less than two seconds. | 最好短于两秒钟。 |
| 73 | I think that is kind of the range of patience | 我觉得那是种耐心的范围 |
| 74 | that I have for these sorts of things. | 我拥有这些东西。 |
| 75 | It needs to be frictionless | 需要没有摩擦 |
| 76 | because I need to be able to do it from anywhere | 因为我需要能够从任何地方做到这一点 |
| 77 | on any device, | 在任何设备上, |
| 78 | and I don't want to lose out | 我不想输 |
| 79 | on potentially valuable information | 可能有价值的信息 |
| 80 | that I don't have the patient's attention or time to give. | 我没有病人的注意力 或时间给。 |
| 81 | My second principle is that all this information | 我的第二项原则是所有这些信息 |
| 82 | needs to be siloed into as few places as possible. | 需要尽可能少地隔离 |
| 83 | If I have all the information that I capture | 如果我掌握了所有的情报 |
| 84 | kind of spread among 10,000 different apps | 一种分布在10,000个不同的应用程序中 |
| 85 | and different sort of systems, | 和不同的系统, |
| 86 | it's kind of pointless. | 有点毫无意义 |
| 87 | I've done this in the past. | 我过去做过这种事 |
| 88 | I used to have it in separate notebooks, for example, | 我以前有它 在单独的笔记本,例如, |
| 89 | or I tried a few different iOS apps, | 或者我尝试了一些不同的iOS应用程序, |
| 90 | and they're all great for their separate purposes, | 他们都为各自的目的而伟大 |
| 91 | but the issue is everything just remains separate | 但问题是,一切都是分开的 |
| 92 | and everywhere, | 随处可见 |
| 93 | and at the end of the day, | 最终, |
| 94 | I have to do so much work to find what I need, | 我必须做很多工作才能找到我想要的东西 |
| 95 | and most importantly, | 最重要的是, |
| 96 | 99% of things I'll completely forget that I ever captured. | 99%的事情我会完全忘记 我曾经抓住。 |
| 97 | So I've come to the point | 所以我说重点了 |
| 98 | where literally everything that I ever see or read | 我所见过或读过的一切 |
| 99 | goes into two notion pages, | 进入两个概念页, |
| 100 | and that is kind of the system that I prefer | 我更喜欢这种制度 |
| 101 | and the best way that things are done for me, | 以及为我做事情的最佳方式, |
| 102 | but whatever kind of final destination that you have, | 但无论你们有什么样的归宿, |
| 103 | I would recommend having one, ideally, | 我建议有一个,理想的是, |
| 104 | or just a few final destinations | 或只是几个最终目的地 |
| 105 | for all the information that you capture, | 对于你所捕捉的所有信息, |
| 106 | so it always can be just one quick search away. | 所以总是可以只是一个快速搜索离开。 |
| 107 | Number three is that whatever system of capture that I have | 第三,无论我有什么捕捉系统 |
| 108 | needs to have levels of processing, | 需要处理水平, |
| 109 | and what I mean by this is that, for example, | 我的意思是,比如说, |
| 110 | I'll get something that I think might be important, | 我会得到一些我认为很重要的东西, |
| 111 | but I haven't read it, | 但我没读过 |
| 112 | and I might approach it later and realize, | 我可能会在稍后接近它 并意识到, |
| 113 | this is completely pointless, | 这是完全毫无意义的, |
| 114 | and in the same way, there'll be a few gems within that. | 以同样的方式 里面会有一些宝石 |
| 115 | So I would need to have a system | 所以我需要一个系统 |
| 116 | where I can delete the things that I find are not valuable | 在那里我可以删除我发现的不值钱的东西 |
| 117 | and keep the things that I find are incredibly valuable. | 并保留我发现的东西 是令人难以置信的价值。 |
| 118 | So not everything has the same level of importance, | 所以不是每件事物都有同等的重要性 |
| 119 | and there needs to be a few steps here | 这里需要几个步骤 |
| 120 | that I can take something farther | 我可以更远一点 |
| 121 | into being very, very important and more important, | 变得非常,非常重要和更重要, |
| 122 | more important, and kind of keep promoting information, | 更重要的是,并那种 不断宣传信息, |
| 123 | and also be able to keep demoting information | 还能够保持降级信息 |
| 124 | based on how relevant or valuable or important it is for me. | 基于它对我的意义或价值或重要性。 |
| 125 | These filters do not have to be immediate. | 这些过滤器不一定是立即的。 |
| 126 | Sometimes I will filter through things about six months | 有时我会过滤 东西大约六个月 |
| 127 | or even a year after I've first captured them, | 甚至在我抓到他们一年后 |
| 128 | but the main thing is that I can sleep peacefully at night | 但最重要的是我可以在晚上安稳地睡觉 |
| 129 | because I know that they are somewhere safe. | 因为我知道他们在安全的地方 |
| 130 | Number four is that everything needs to have resources. | 第四是一切需要资源. |
| 131 | No matter where I capture things from, | 不管我从哪里抓东西 |
| 132 | I need to know who said this, what book did they say it in, | 我要知道是谁说的 他们写了什么书 |
| 133 | for example, what study did it come from, | 例如,它来自什么研究, |
| 134 | what webpage did it come from, | 是什么网页 它来自, |
| 135 | because it's kind of rude to mention other people's things | 因为提到别人的事有点失礼 |
| 136 | without mentioning the resource, | 没有提及资源, |
| 137 | so I do try to keep kind of the backtrack | 所以,我确实试图保持 某种回路 |
| 138 | of where things come from, | 从哪里来的东西, |
| 139 | and sometimes, very, very fortunately, | 有时候,非常,非常,非常幸运, |
| 140 | these things are just done automatically, | 这些事情是自动的 |
| 141 | but it's just something that I keep in mind | 但这是一件我记得的事 |
| 142 | if I'm taking physical notes or things elsewhere | 如果我在别处做体能笔记或东西 |
| 143 | that are not done with kind of the internet backlog. | 互联网的积压并没有解决。 |
| 144 | And number five, and I think this is the most important one, | 第五,我想这是最重要的一个 |
| 145 | is that all of my captures need to have a why. | 是因为我所有的抓获都需要有原因 |
| 146 | Whenever I capture something, | 每次我捕捉到东西 |
| 147 | it is always because I'm finding it interesting at the moment, | 总是因为我现在觉得很有趣 |
| 148 | but I am always a different person. | 但我总是一个不同的人。 |
| 149 | Even within half an hour, I will become a different person. | 就算在半小时之内 我也会变成另一个人 |
| 150 | It's the kind of context that I have in my mind | 这是我心里那种背景 |
| 151 | which can be emotional, | 这可以是情感的, |
| 152 | which can be based on the things that I've been reading | 我读过的东西 |
| 153 | that day or that week or that month, | 那天、那个星期、那个月 |
| 154 | which primes my mind in such a way | 以这样的方式激励我 |
| 155 | that when I'm consuming something and finding it interesting, | 当我消费 发现它很有趣, |
| 156 | it is for a specific reason, | 这是有具体原因的 |
| 157 | that is very unlikely to come up again and again. | 这不太可能再出现一次。 |
| 158 | So if I see something, sometimes even one day later, | 所以,如果我看到什么, 有时甚至一天后, |
| 159 | but even worse, if it's something | 但更糟糕的是,如果这是什么 |
| 160 | that I captured three years ago, | 我三年前抓获的 |
| 161 | I have no idea why I found this interesting, | 我不知道为什么我发现这个有趣的, |
| 162 | what I thought I was going to use this for. | 我以为我要用这个来做什么 |
| 163 | So I have this very strict rule in my mind | 所以我有这个非常严格的规则在我的脑海里 |
| 164 | that whenever I capture something, | 每当我抓住什么, |
| 165 | and I try to stick to this most of the time, | 我试图坚持这大部分时间, |
| 166 | whenever I capture something, | 当我捕捉到的东西, |
| 167 | this might be a small highlight in a book | 这可能是一本书中的一个小亮点 |
| 168 | or it might be a full article or a full YouTube video, | 或者可能是完整的文章 或者完整的YouTube视频 |
| 169 | I will always write why I thought this was interesting | 我会一直写为什么我觉得这很有趣 |
| 170 | and what I thought I could use this for | 和我想我可以用这个 |
| 171 | because without these two bits of context, | 因为没有这两个上下文, |
| 172 | I can never snap right back to what I was thinking easily | 我永远回不去想我在想什么 |
| 173 | and it just becomes a piece of information | 它只是变成一个信息 |
| 174 | which I might as well have left on the internet | 我可能已经离开 在互联网上 |
| 175 | because even searching for it on a YouTube webpage | 因为甚至在YouTube的网页上搜索 |
| 176 | and searching for it in my notes | 在我的笔记中寻找 |
| 177 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}会让同样的事情发生 | |
| 178 | I have no clue. | 我一点都不知道 |
| 179 | It's not personalized to me | 对我来说不是个性化的 |
| 180 | and I don't know what it's about. | 我不知道这是怎么回事 |
| 181 | So I think this fifth principle of capture | 所以我认为第五个捕捉原则 |
| 182 | is the most important in my opinion. | 在我看来是最重要的 |
| 183 | If you want to make any sort of changes | 如果你想做任何改变 |
| 184 | to your capture system, | 在你的捕捉系统, |
| 185 | the first thing that I would do is just write your whys. | 我要做的第一件事就是写下你的原因 |
| 186 | Why did you find this interesting? | 你为什么觉得这很有趣? |
| 187 | Why did you want to capture it? | 你为什么要抓它? |
| 188 | So firstly, let's talk about digital books | 首先,我们谈谈数字书 |
| 189 | and these are by far the easiest thing | 这些是最容易的 |
| 190 | to kind of capture from. | 从某种程度上捕捉。 |
| 191 | I usually read digital books on Apple Books | 我通常在苹果书上读数字书 |
| 192 | 或最近我买了一个Kindle 我使用Kindle, | |
| 193 | but these are the two places | 但这是两个地方 |
| 194 | where I will be reading digital books in general. | 在那里,我将阅读 数字书的一般。 |
| 195 | What I use for these is an app called Readwise. | 我用的是一个叫做Readwise的应用程序 |
| 196 | It's honestly like having a little personal assistant | 老实说 就像有个私人助理 |
| 197 | which just sorts out all your information for you. | 它只是排序 所有你的信息给你。 |
| 198 | So what it does is that it connects to Kindle | 所以它所做的是连接到金德尔 |
| 199 | and then it also connects to Apple Books | 并连接到苹果书店 |
| 200 | and it takes everything for me | 它需要一切对我来说 |
| 201 | and puts it into a Notion personal library. | 并把它输入一个概念个人图书馆。 |
| 202 | So as I'm making highlights in my book | 所以当我在书中突出 |
| 203 | and as I'm making notes in my book for those highlights, | 当我在书中为这些亮点作笔记时, |
| 204 | they all get automatically put into a kind of page | 他们都自动放入某种页面 |
| 205 | on Notion which has the book title | 在有书名的编号上 |
| 206 | and the book information inside | 和书中的信息 |
| 207 | and all of my notes, all of my highlights will be there | 我所有的笔记,我的所有亮点都会在那里 |
| 208 | and these automatically keep refreshed and keep uploaded. | 这些自动刷新并上传。 |
| 209 | So every time that I am reading a book, | 所以每当我读一本书, |
| 210 | all I have to do is treat it in the same way | 我要做的就是用同样的方式对待它 |
| 211 | that I used to treat a physical book before | 以前我曾处理一本物理书 |
| 212 | where I just write on the margins | 我写在边上 |
| 213 | which is the equivalent of note taking in the book | 相当于书中记录的 |
| 214 | and underline things which is the equivalent | 以同样的事物盟誓, |
| 215 | of kind of highlighting | 一种突出 |
| 216 | and everything automatically goes | 和一切自动去 |
| 217 | and gets saved onto my Notion page. | 并被保存在我的点名页面。 |
| 218 | And I have a full library there which I'm building. | 我在那里建了一个完整的图书馆。 |
| 219 | Unfortunately, Readwise is quite new for me | 很不幸,雷迪思对我来说是全新的 |
| 220 | because until very recently, | 因为直到最近 |
| 221 | I didn't feel as though I could afford it, | 我觉得我买不起 |
| 222 | but it's honestly been the most life-changing thing | 但说实话,这是改变生命的 |
| 223 | for digital book capture. | 为数码书的捕捉。 |
| 224 | Now, if you are still in the boat | 现在,如果你还在船上 |
| 225 | and you cannot afford something like Readwise, | 你绝不能负担象《古兰经》这样的事情, |
| 226 | what I used to do in the past is, for example, | 我过去做的是,比如, |
| 227 | any sort of app like Apple Books will allow you | 苹果书等任何应用软件都会允许你 |
| 228 | to export all of your highlights in one place. | 将您的所有亮点导出到一个位置。 |
| 229 | So you can see them one by one on the app | 这样你就可以在应用程序上一个一个地看到他们 |
| 230 | but if you go to export, | 但是如果你去出口, |
| 231 | it will allow you to send these in an email to yourself. | 它允许你用电子邮件发给自己。 |
| 232 | So it gets an email with all of your highlights | 所以,它得到了电子邮件 与你的所有亮点 |
| 233 | and notes in one place. | 和音符在一个地方。 |
| 234 | I would copy all of this thing | 我会把这一切复制下来 |
| 235 | and put that into a Notion library off my own. | 把它放进我个人的名词库里 |
| 236 | So it takes a few extra minutes and it's not automatic, | 所以要多花几分钟 而不是自动的 |
| 237 | but definitely, if you don't want to spend the money, | 但绝对,如果你不想花钱, |
| 238 | you can do this. | 你可以做到这一点。 |
| 239 | The same thing is applicable for most sort of apps | 大部分应用都一样 |
| 240 | where you can read things on. | 在那里你可以读的东西。 |
| 241 | Number two is audiobooks | 二号是录音簿 |
| 242 | and this is where things start getting a bit difficult. | 这是事情开始变得有点困难的地方。 |
| 243 | When I first started listening to audiobooks, | 当我开始听录音的时候 |
| 244 | I got so frustrated when I realized | 我发觉很沮丧 |
| 245 | that they don't give you the physical book automatically. | 他们不会自动给你物理书 |
| 246 | I thought, I just think that that would be such a good idea | 我想,我只是觉得 这是一个好主意 |
| 247 | to just get both of them together | 把他们两个都聚在一起 |
| 248 | because then it becomes so much easier to take notes. | 因为那样就更容易做笔记了 |
| 249 | But I'm sure there's very good reasons | 但我相信有很好的理由 |
| 250 | why this is not being done. | 为什么没有做到这一点。 |
| 251 | But basically, the way that I take notes on audiobooks | 但基本上,我记音簿的方式 |
| 252 | depends on how amazing the audiobook is. | 要看音书有多神奇 |
| 253 | So for example, I started reading 101 essays | 例如,我开始读101篇散文 |
| 254 | which will change the way that you think a few days ago | 这会改变你几天前的想法 |
| 255 | and within literally a few paragraphs, | 在几段内, |
| 256 | I thought, oh no, this is not an audiobook. | 我想,哦,不,这不是一个音频书。 |
| 257 | This will have to be a physical book | 这一定是一本物理书 |
| 258 | because it is so, so good. | 因为它是如此,如此的好。 |
| 259 | I have so many notes to take on this. | 我有很多笔记要记 |
| 260 | So what I did then is I kind of bought | 我当时做的就是买 |
| 261 | the physical book version of it | 其物理书版本 |
| 262 | or you can download the physical book version of it | 或者你可以下载其物理图书版本 |
| 263 | and I will listen to the audiobook | 我会听录音 |
| 264 | while I am also reading it on my Kindle or on my computer | 当我在Kindle或电脑上读到的时候 |
| 265 | and then I will just highlight it | 然后我要强调一下 |
| 266 | as I'm listening to it at the same time. | 我同时在听 |
| 267 | So then it turns into a physical book | 然后变成一本物理书 |
| 268 | and I am using the way that I described earlier | 我用我之前描述的方式 |
| 269 | or if the book is not that great and I'm sorry | 或者如果书不是那么好,我很抱歉 |
| 270 | or if there's just not that many highlights to take, | 或者,如果只是没有这么多的亮点要拿, |
| 271 | what I will do is as I'm listening to the audiobook, | 我会做的是当我在听录音的时候 |
| 272 | I probably have my phone next to me | 手机在我旁边 |
| 273 | because I'll have headphones on | 因为我有耳机 |
| 274 | 我从我的iPhone听。 | |
| 275 | What I do is I just go to my Apple Notes app. | 我所做的就是去我的苹果笔记应用。 |
| 276 | It's actually one of my favorite apps of all time. | 其实是我最喜欢的应用程序之一 |
| 277 | It's so easy and quick and efficient | 它是如此简单,快速,高效 |
| 278 | and it loads a lot faster on my phone than Notion does. | 我手机上装的比Notion快得多 |
| 279 | So I'll just take notes as I'm listening | 所以,我只做笔记 当我在听 |
| 280 | and these will generally not be quotes word for word | 这些一般不会被逐字引用 |
| 281 | unless there's something that needs to be very specific | 除非有东西需要非常具体 |
| 282 | when I'll actually pause what I'm listening to | 当我真正暂停我听到的 |
| 283 | and type the thing out | 并打出东西 |
| 284 | but what I'll generally do is just write the main gist | 但我通常要做的就是写出主要要点 |
| 285 | of what I'm finding interesting | 我发现有趣的是 |
| 286 | or the main learning points | 或主要学习点 |
| 287 | of what is kind of transforming me | 改变我的东西 |
| 288 | while I'm reading this book and I'll create a note of it | 当我在读这本书时 我会写一本书 |
| 289 | and once I'm done with the book, | 一旦我完成了这本书, |
| 290 | I will just copy and paste this into Notion. | 我会把这些复制和粘贴到Notion中 |
| 291 | I don't find this to be too tiresome. | 我不觉得这太无聊了。 |
| 292 | I'm used to doing this all the time | 我常这样 |
| 293 | and yes, if you ever see me out and about in London | 是的,如果你曾经看到 我出去和在伦敦 |
| 294 | kind of texting on my phone, | 那种发短信在我的手机, |
| 295 | there's a seven out of 10 chance | 十分之七的机会 |
| 296 | that I'm actually taking notes of a book | 其实我是在记录一本书 |
| 297 | that I'm listening to than texting someone. | 我听的不是给别人发短信 |
| 298 | So a lot of my typing on my iPhone | 所以很多我的打字 我的iPhone |
| 299 | is actually me taking book notes rather than anything else. | 其实是我在做笔记 而不是别的 |
| 300 | That's how I take notes of audiobooks | 我就是这样记下来的 |
| 301 | and next I'm moving on to physical books. | 然后我要继续写物理书 |
| 302 | I have such a strong love hate relationship | 我有着如此强烈的爱情仇恨关系 |
| 303 | with physical books | 物理书 |
| 304 | because I think reading a physical book | 因为我想读一本物理书 |
| 305 | and taking notes in it and kind of underlining things, | 并在其中记述和记述, |
| 306 | there is no more therapeutic of an activity for me | 对我来说已经没有治疗方法了 |
| 307 | than doing that. | 而不是这样做。 |
| 308 | However, when it comes to collecting my notes | 然而,在收集我的笔记时 |
| 309 | and processing notes, | 和处理笔记, |
| 310 | it is so painful to do it that way | 这样做太痛苦了 |
| 311 | that I just don't know how to balance it | 我只是不知道怎样平衡 |
| 312 | but because I've had to move around so much, | 但因为我不得不搬来搬去 |
| 313 | I've kind of decided to not allow myself | 我决定不允许自己 |
| 314 | to buy physical books anymore. | 买物理书籍了。 |
| 315 | So I've kind of circumvented this problem | 所以我回避了这个问题 |
| 316 | but sometimes, especially philosophy books, | 但有时,尤其是哲学书籍, |
| 317 | I just, I buy them physically | 我只是,我买他们的身体 |
| 318 | because they are so, so, so much fun to use. | 因为他们是如此,如此,如此,如此有趣 使用。 |
| 319 | So what I do for physical books | 所以,我做什么物理书 |
| 320 | is what I used to do in the past | 过去我曾经做过的 |
| 321 | which is kind of underline them | 这是一种强调, |
| 322 | and create notes on the margins. | 并在边框上创建音符。 |
| 323 | Until my early 20s, I used to actually treat books | 直到我20多岁的时候,我还经常看书 |
| 324 | as though they were made of gold | 好像他们用金子做的一样, |
| 325 | and never write in them | 永远不要在其中写作 |
| 326 | but now I just like fold down the pages | 但我现在只是喜欢折叠 页面 |
| 327 | and I, yeah, don't care as much. | 我,是的,不关心 这么多。 |
| 328 | So I will kind of take notes | 所以我会记下来 |
| 329 | wherever they are imported in a book. | 无论他们在哪里进口 在一本书。 |
| 330 | If I'm taking particularly a lot of notes on a page, | 如果我在一页上记了很多笔记 |
| 331 | I literally fold down the edge of the page | 我从字面上折下来 |
| 332 | and just go through the book that way. | 那样翻书 |
| 333 | And in the end, there are two ways | 最后有两种方式 |
| 334 | I would recommend taking notes from physical books. | 我建议从物理书里做笔记 |
| 335 | The first thing I will do | 我首先会做的 |
| 336 | is I will then download the online copy of the book | 我会下载这本书的在线副本 |
| 337 | and as I will open that | 我会打开它 |
| 338 | in usually my Apple Books | 通常在我的苹果书 |
| 339 | and what I will do is I will search | 我要做的就是寻找 |
| 340 | for the first three or four words | 前三四个词 |
| 341 | in a part that I want to highlight | 我想强调的部分 |
| 342 | and then if you do that search, | 然后,如果你这样做搜索, |
| 343 | there's like a 99.99% chance | 有99.99%的机会 |
| 344 | that you will get to just the right place in the book. | 你会得到正确的位置 在书中。 |
| 345 | Sometimes if it's a special word, | 有时候如果是一个特别的词, |
| 346 | I just type in one word | 我只是打一个字 |
| 347 | and it probably gets me to the right place. | 它可能让我到了合适的地方。 |
| 348 | So I will just find it in the online book | 所以我会在网上找到它 |
| 349 | and I will highlight it | 我会强调它 |
| 350 | and this feels like a very kind of therapeutic activity to me. | 这对我来说是一种非常 治疗活动。 |
| 351 | It's quite brain dead. | 脑子都快死了 |
| 352 | So I'll just put some loud music on | 所以我会放一些响亮的音乐 |
| 353 | and I'll just sit down in front of my computer | 我就坐在电脑前 |
| 354 | for anywhere between like 10 minutes to an hour | 大约10分钟到1小时 |
| 355 | or two hours depending on the length of the book. | 或两小时视书的长度而定。 |
| 356 | I will just manually highlight things on my computer | 我就手动在电脑上突出事情 |
| 357 | and then those will kind of integrate with Readwise | 然后这些会和Redwise融合 |
| 358 | and go straight into my Notion as everything else. | 直接进入我的想法 和其他一切一样 |
| 359 | So this is one way that I do things. | 这就是我做事的方法之一。 |
| 360 | Another way that I do things is using Readwise | 我做事的另一种方式是用Readwise |
| 361 | and I haven't actually used this a lot | 我还没用过这个 |
| 362 | but you can just use Readwise on your phone | 不过你可以在电话里用Readwise |
| 363 | and kind of lift the phone in front of your book | 在书前举起电话 |
| 364 | and it will kind of scan the book for you | 它会为你扫描这本书 |
| 365 | and it will turn your screen. | 它会转动你的屏幕。 |
| 366 | This is probably worth trying | 这也许值得试试 |
| 367 | but like I said, | 但是就像我说的, |
| 368 | because I don't use physical books as much in 2021, | 因为我在2021年不用那么多物理书籍 |
| 369 | I haven't been able to utilize this feature as much. | 我还没能用到这个功能 |
| 370 | The first way I can definitely vote for, | 首先,我可以绝对投票支持, |
| 371 | I've done so many books this way | 我做这么多书这样 |
| 372 | but the second one, yeah, | 但第二个,是的, |
| 373 | would definitely recommend trying. | 肯定会推荐尝试。 |
| 374 | Next is online articles. | 接下来是网上文章。 |
| 375 | These are usually things that I find on Twitter | 这些通常是我在推特上发现的 |
| 376 | or that Ali sends to me | 或者阿里寄给我的 |
| 377 | because I don't actually read a lot of articles. | 因为我其实不读很多文章。 |
| 378 | I prefer books a lot more | 我更喜欢书 |
| 379 | but sometimes there's some really great ones out there | 但有时候外面有些很棒的 |
| 380 | and what I like to do to them is, | 而我喜欢对他们做的是, |
| 381 | again, depending on their length. | 再次,视其长度而定。 |
| 382 | If it's a really, really short article, | 如果这是一篇非常短的文章, |
| 383 | what I will do is I will just share this | 我要做的就是分享这个 |
| 384 | to my Notion and there's a great Notion Web Clipper | 和我的点,有一个伟大的点 网络克利珀特 |
| 385 | if I am on my actual computer. | 如果我真的在电脑上 |
| 386 | I have the Web Clipper downloaded onto my Chrome | 我已经把电脑下载到我的Chrome上 |
| 387 | and I will just click on it | 我将直接点击它 |
| 388 | and this whole file will then go onto my Notion | 然后这整个文件会进入我的想法 |
| 389 | and then I'll just copy and paste the parts of it | 然后,我就复制和粘贴的部分 |
| 390 | that I find interesting and I want to highlight | 我觉得很有趣 我想强调 |
| 391 | or what happens most often | 或者最经常发生的事 |
| 392 | is I'll just save it there for later | 我等会再存回去 |
| 393 | and sometimes maybe even two years down the line | 有时甚至两年下线 |
| 394 | or six months down the line, | 或六个月后, |
| 395 | I might find the time that I actually need it | 我可能会找到真正需要的时间 |
| 396 | and I'll use it then | 我会用它 |
| 397 | or if I'm on my phone, | 或者如果我在电话里, |
| 398 | you can do the exact same thing on a mobile device | 你可以在移动设备上做同样的事情 |
| 399 | where I'll just share it to Notion | 在那里,我将只是分享给诺特 |
| 400 | and it will be saved onto this page | 并保存到此页面 |
| 401 | where I have all these different links | 其中我拥有所有这些不同的链接 |
| 402 | and articles together. | 和文章一起。 |
| 403 | Now, the other thing that I will do | 现在,还有一件事我会做 |
| 404 | if it's a very long article | 如果这篇文章很长 |
| 405 | in praise of idleness comes to mind here, | 以对无所事事的赞美, |
| 406 | 100% would recommend a great read. | 百分之百推荐一个伟大的阅读。 |
| 407 | What I do in that case is that the whole article | 那样的话 我要做的就是整篇文章 |
| 408 | is kind of like a book | 有点像一本书 |
| 409 | so it will need processing of its own. | 所以它需要自己的处理。 |
| 410 | So in this case, | 因此,在这种情况下, |
| 411 | I do not like sharing it to Notion immediately | 我不喜欢马上把它告诉Notion |
| 412 | 但我通过Instapaper分享。 | |
| 413 | So Instapaper is kind of like a highlighting app. | 所以Instapaper就像一个突出的应用。 |
| 414 | So I realize I'm actually quite a few apps in this. | 所以,我意识到我其实是 相当一些应用在这个。 |
| 415 | I do tend to invest a lot of money in my note-taking | 我经常投资很多钱 做笔记 |
| 416 | because it makes me really happy | 因为它让我真的很快乐 |
| 417 | 但通过Instapaper, | |
| 418 | what I will do is I'll kind of highlight on it | 我要做的是,我有点强调它 |
| 419 | and it does the exact same thing. | 也一样 |
| 420 | 这有点像PDF的Kindle | |
| 421 | and those will integrate with my read-wise | 而那些将融入我的阅读 |
| 422 | and they will just send it to my Notion automatically | 他们就会自动把它寄给我 |
| 423 | or you can kind of send the highlights to your Kindle | 或者你可以把亮点发给你的Kindle |
| 424 | if you want to read it in your Kindle | 如果你想在你的Kindle读到它 |
| 425 | and export it that way | 这样导出 |
| 426 | but my favorite way to do it is using Instapaper. | 但我最喜欢的办法是使用Instapaper. |
| 427 | If you don't want to spend any sort of money | 如果你不想花钱的话 |
| 428 | and you want to read the article at that time, | 你想读这篇文章的时候, |
| 429 | what I would do is using Notion, which is free, | 我要做的是使用免费的感官 |
| 430 | so I would share the whole article to Notion | 所以我会把整篇文章和Notion分享 |
| 431 | or I would just copy and paste the highlights | 或者我抄袭和粘贴亮点 |
| 432 | of the article that I would want to save | 我想保存的文章中的 |
| 433 | if you are reading it at that time. | 如果你当时正在读它。 |
| 434 | Lastly is Twitter. | 最后是推特, |
| 435 | This is a new one for me | 这对我来说是新的 |
| 436 | because I used to think that Twitter | 因为我曾经认为微博 |
| 437 | was just the place for petty arguments | 只是一个小争吵的地方 |
| 438 | and although it really doesn't disappoint | 虽然它真的不 失望 |
| 439 | in that department, | 在那个部门, |
| 440 | I find that it is a goldmine of curated content. | 我发现它是一个金矿 的装饰内容。 |
| 441 | I find Twitter threads to be absolutely incredible | 我发现推特线条是绝对不可思议的 |
| 442 | and I would definitely recommend getting on the app | 我一定会建议登上应用程序 |
| 443 | just for that reason alone. | 只是因为这个原因 |
| 444 | 因此,在Twitter上, | |
| 445 | there are different things that I will capture. | 有些事情我会抓住的 |
| 446 | Some of the things will just be like, | 有些事情会像, |
| 447 | ha ha, funny things that I want to send to people | 哈哈,有趣的东西 我想寄给人们 |
| 448 | at a more social hour | 在一个更热闹的时刻 |
| 449 | than when I'm usually browsing Twitter. | 比我通常浏览Twitter时还要多 |
| 450 | So those will just go straight into the in-app bookmarks | 所以,这些会直接进入 应用书签 |
| 451 | and that's where I will put most of the things that I like. | 我就会把喜欢的东西放在那里 |
| 452 | I'll just save directly on Twitter | 我直接在推特上省钱 |
| 453 | but also what I will do is I will share them | 但我也愿意分享他们 |
| 454 | from my phone directly to the links page on my Notion | 从我的手机直接到链接页面 我的概念 |
| 455 | where they will be saved | 他们将被拯救的地方, |
| 456 | and then depending on what they are, | 然后看他们是什么人 |
| 457 | if it's an external article, | 如果这是一篇外部文章 |
| 458 | 它会去我的Instapaper | |
| 459 | or if it's just the tweet itself, | 或者如果只是推特本身, |
| 460 | it will stay in my links in Notion. | 它会留在我的联系 在Notion。 |
| 461 | So with the system, | 因此,在系统, |
| 462 | everything has ended up in two places. | 所有事情都发生在两个地方 |
| 463 | One is my Readwise Notion library | 一个是我的读取号库 |
| 464 | and two is my Links Notion library. | 二是我的链接号图书馆。 |
| 465 | For Readwise, | 为了阅读, |
| 466 | this is where I collect things | 我在这里收集东西 |
| 467 | from all the articles I've read, | 我读过的所有文章 |
| 468 | all the Kindle books I've read, | 我读过所有的金德尔书 |
| 469 | all the Apple books I've read. | 我读过所有的苹果书 |
| 470 | 所以,所有的Instapapers会只是直接去 | |
| 471 | onto that Readwise page | 在读取页上 |
| 472 | and then the second page is my Links page | 然后第二页是我的链接页面 |
| 473 | 这是我的概念Web Cliver。 | |
| 474 | So these are things that I found either on my desktop | 这些是我在桌面上找到的 |
| 475 | or on my phone | 或在我的电话 |
| 476 | that are just short and snappy. | 那只是短暂和短暂的。 |
| 477 | There are links to different things that I've seen. | 与我所见不同事物有联系. |
| 478 | Sometimes I'll find someone recommends a webpage | 有时我会找人推荐网页 |
| 479 | for a product that I might not buy immediately | 我可能不会马上买到的产品 |
| 480 | or I'll see something that I'll think, | 否则我会看到一些我想的东西, |
| 481 | oh, this would be a great gift | 哦,这将是一个伟大的礼物 |
| 482 | for my sister for her next birthday. | 为了我妹妹的下个生日 |
| 483 | 所以我就把这东西 分享给我的Notion Web Cliver | |
| 484 | and then I'll have a library of mostly links there. | 然后我会有一个图书馆 大部分链接在那里。 |
| 485 | So these are the two places | 所以这是两个地方 |
| 486 | where I can find absolutely everything. | 在那里,我可以找到 绝对的一切。 |
| 487 | One last important thing that I want to add to this video | 还有一件重要的事我想补充一下这段录像 |
| 488 | and that is the cases where I don't take notes. | 那是我不记笔记的情况 |
| 489 | There is this weird overlapping conditions of things | 事情有奇怪的重叠状态 |
| 490 | where they're interesting, but the notes are either too much | 有趣的地方,但是笔记不是太多 |
| 491 | and I know I won't really need them | 我知道我不需要他们 |
| 492 | and it would be too much work for too little effort | 工作太忙 工作太少 |
| 493 | and that's where I will not take notes from a book I'm reading. | 我不会从我读的一本书上记下来 |
| 494 | In that case, I love to use things like Shortform. | 这样的话,我喜欢用像Shortform的东西. |
| 495 | Now on the surface, | 现在在表面上, |
| 496 | Shortform looks like a book summaries page | 简表看起来像书摘要页 |
| 497 | and I mean, I guess it is. | 我的意思是,我想这是。 |
| 498 | The thing is it doesn't replace books. | 问题是它不会取代书籍。 |
| 499 | The aim of the app is not that you read those | 应用的目的不是你读这些 |
| 500 | rather than reading the book itself | 而不是读书本身 |
| 501 | and usually the most of the things that I read on Shortform, | 通常我读到的大部分东西 在短窗, |
| 502 | I have read the book itself first. | 我先读了这本书本身。 |
| 503 | 比如,我很喜欢E -Myth Revisised。 | |
| 504 | It's a very good business book | 这是一本非常好的书 |
| 505 | for someone who's completely clueless | 对于一个完全无知的人 |
| 506 | when it comes to business like me, | 当涉及到像我这样的生意 |
| 507 | but because I don't find the topic that interesting, | 但我不觉得这个话题有趣 |
| 508 | I'm not really taken to making highlights on it. | 我不太愿意做点什么 |
| 509 | So what I do instead is I trust somewhere like Shortform | 所以,我所做的是 我信任某处 像矮子 |
| 510 | where I'll go and I know that all the best highlights | 我将去那里 我知道所有最好的亮点 |
| 511 | and all the best summaries are already made | 和所有最好的摘要已经作出 |
| 512 | after I've read the book. | 我读了这本书之后 |
| 513 | 关于E -Myth Revisioned on Shortform的伟大事物, | |
| 514 | for example, is that it's also curated the main | 比如说,它也是主的 |
| 515 | and the most important exercises there too. | 还有最重要的练习 |
| 516 | So I can go through them in the shortened version itself | 这样我就可以在缩短版里读一遍 |
| 517 | and I don't have to reread the whole book again and again, | 我不用一遍又一遍地读整本书 |
| 518 | but I really, really don't enjoy doing so. | 但我真的,真的不喜欢这样做。 |
| 519 | What I love about Shortform is that they're not trying | 我最爱的就是他们没有尝试 |
| 520 | to make you stop reading the books itself | 让你不再读书本身 |
| 521 | because that would be something | 因为那将会是一件大事 |
| 522 | that I don't think I could align myself with ever, | 我觉得我永远无法接受 |
| 523 | but they just try to make it easier to access | 但他们只是试图让 更容易进入 |
| 524 | the great ideas in incredible books. | 伟大的想法 在不可思议的书。 |
| 525 | If you're like me and you're trying to get into things | 如果你像我一样,你试图进入事物 |
| 526 | like business and health, | 喜欢商业和健康, |
| 527 | or if you're interested in productivity, | 如果你对生产力感兴趣 |
| 528 | there are literally so many books on Shortform | 字面上有这么多书 关于短窗 |
| 529 | that I would recommend. | 我建议你 |
| 530 | They get updated weekly and we can actually even vote | 他们每周更新,我们甚至可以投票 |
| 531 | on which books get to go on there. | 书可以写在那里 |
| 532 | So I want to thank Shortform so much | 所以我想多谢小矮子 |
| 533 | for sponsoring this video | 赞助此视频 |
| 534 | and they've given us a free five day trial | 他们给了我们五天的免费审判 |
| 535 | to kind of check out the books and see what they offer. | 来检查一下书 看看它们能提供什么 |
| 536 | 因此,接下来的100名访客 到shortform.com slash Elizabeth | |
| 537 | will be receiving unlimited access for five days | 5天内将不受限制地进入 |
| 538 | and a discounted annual subscription. | 和折扣年订阅。 |
| 539 | But yes, this is how I have completely removed | 但是,是的,这是我如何完全删除 |
| 540 | any sorts of anxiety when it comes to reading | 阅读时的焦虑 |
| 541 | and capturing and saving and processing information. | 收集、保存和处理信息。 |
| 542 | There's still other things that I capture | 我还有其它事情要抓住 |
| 543 | 比如播客和YouTube视频 | |
| 544 | but they're not technically things that I read. | 但从技术上讲,我读的不是这些 |
| 545 | So I think I might do a separate video on those. | 所以我想我可能会做一个单独的视频 关于这些。 |
| 546 | Please let me know if you would be interested | 请告诉我,如果你有兴趣 |
| 547 | in something like that. | 在类似的东西。 |
| 548 | If you've read it so far and you're probably interested | 如果你读了这么多,你可能有兴趣 |
| 549 | in kind of note taking and that sort of thing, | 那种记号之类的东西, |
| 550 | I have a whole video on how I set up my second brain, | 我有一个完整的视频 关于我如何设置我的第二个大脑, |
| 551 | which might interest you, but otherwise we're all done here. | 可能会令你感兴趣 但否则我们就完了 |
| 552 | Thank you so much for spending this time with me. | 谢谢你这次陪我 |
| 553 | I hope you have a wonderful rest of the day. | 我希望你有 一个美好的休息一天。 |
| 554 | Be kind to yourself and others | 对自己和其他人好一点 |
| 555 | and don't believe everything you think. | 不要相信一切你的想法。 |
| 556 | Thanks, bye. | 谢谢,再见。 |
| 557 | Bye. | 再见。 |
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