【跟着演讲学英语】霉霉NYU毕业演讲 | 无缝拥抱尴尬，因为
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:09 | Hi, I'm Taylor. | 嗨,我是泰勒,你好吗? |
| 0:16 | Last time I was in a stadium this size, I was dancing in heels and wearing a glittery | 上次我在这么大的体育场里 穿着高跟鞋跳舞 穿了一件闪光灯 |
| 0:21 | leotard. | 莱奥塔德。 |
| 0:24 | This outfit is much more comfortable. | 这件衣服更舒服 |
| 0:28 | I would like to say a huge thank you to NYU's Chairman of the Board of Trustees, Bill Berkeley, | 非常感谢纽约大学董事会主席比尔·伯克利 |
| 0:36 | and all the trustees and members of the board, NYU's President Andrew Hamilton, Provost | 纽约大学院长安德鲁·汉密尔顿 普罗沃斯特 |
| 0:44 | Catherine Fleming, and the faculty and alumni here today who have made this day possible. | 凯瑟琳·弗莱明,以及今天在这里的教职员工和校友 使今天成为可能。 |
| 0:52 | I feel so proud to share this day with my fellow honorees, Susan Hockfield and Felix | 我感到非常骄傲 与我的同僚 苏珊·霍克菲尔德和费利克斯分享这一天 |
| 0:59 | Matos Rodriguez, who humble me with the ways they improve our world with their work. | Matos Rodriguez, 他谦逊我的方式 他们用他们的工作改善我们的世界。 |
| 1:14 | As for me, I'm 90% sure the main reason I'm here is because I have a song called 22. | 至于我,我百分之九十确定我来这里的主要原因是 我有一首叫22的歌 |
展开字幕全文（234 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hi, I'm Taylor. | 嗨,我是泰勒,你好吗? |
| 2 | Last time I was in a stadium this size, I was dancing in heels and wearing a glittery | 上次我在这么大的体育场里 穿着高跟鞋跳舞 穿了一件闪光灯 |
| 3 | leotard. | 莱奥塔德。 |
| 4 | This outfit is much more comfortable. | 这件衣服更舒服 |
| 5 | I would like to say a huge thank you to NYU's Chairman of the Board of Trustees, Bill Berkeley, | 非常感谢纽约大学董事会主席比尔·伯克利 |
| 6 | and all the trustees and members of the board, NYU's President Andrew Hamilton, Provost | 纽约大学院长安德鲁·汉密尔顿 普罗沃斯特 |
| 7 | Catherine Fleming, and the faculty and alumni here today who have made this day possible. | 凯瑟琳·弗莱明,以及今天在这里的教职员工和校友 使今天成为可能。 |
| 8 | I feel so proud to share this day with my fellow honorees, Susan Hockfield and Felix | 我感到非常骄傲 与我的同僚 苏珊·霍克菲尔德和费利克斯分享这一天 |
| 9 | Matos Rodriguez, who humble me with the ways they improve our world with their work. | Matos Rodriguez, 他谦逊我的方式 他们用他们的工作改善我们的世界。 |
| 10 | As for me, I'm 90% sure the main reason I'm here is because I have a song called 22. | 至于我,我百分之九十确定我来这里的主要原因是 我有一首叫22的歌 |
| 11 | And let me just say, I am elated to be here with you today as we celebrate and graduate | 让我说,我很高兴今天能在这里 与你一起庆祝和毕业 |
| 12 | New York University's Class of 2022. | 纽约大学2022级. |
| 13 | Not a single one of us here today has done it alone. | 今天在座的没有人单独这样做。 |
| 14 | We are each a patchwork quilt of those who have loved us, those who have believed in | 我们每个人都是爱我们的人 相信我们 |
| 15 | our futures, those who showed us empathy and kindness, or told us the truth even when it | 我们的未来, 那些向我们表示同情和仁慈, 或告诉我们真相,即使它 |
| 16 | wasn't easy to hear. | 很难听 |
| 17 | Those who told us we could do it when there was absolutely no proof of that. | 那些告诉我们我们可以这么做的人 绝对没有证据 |
| 18 | Someone read stories to you and taught you to dream and offered up some moral code of | 有人读故事给你听 教你做梦 提出道德准则 |
| 19 | right and wrong for you to try and live by. | 对错的,你尝试和生活。 |
| 20 | Someone tried their best to explain every concept in this insanely complex world to | 有人尽了最大努力来解释 在这个疯狂复杂的世界中的每一个概念 |
| 21 | the child that was you as you asked a bazillion questions like, how does the moon work and | 当你问很多问题时 就是你那个孩子 比如 月亮是怎么工作的 |
| 22 | why can we eat salad but not grass? | 为什么我们不能吃沙拉而不是草? |
| 23 | And maybe they didn't do it perfectly. | 也许他们没完美完成 |
| 24 | No one ever can. | 从来没有人可以。 |
| 25 | Maybe they aren't with us anymore. | 也许他们不再和我们在一起了 |
| 26 | In that case, I hope you'll remember them today. | 这样的话,我希望你今天能记住他们. |
| 27 | If they are in this stadium, I hope you'll find your own way to express your gratitude | 如果他们在这体育场,我希望你能想办法表达你的感激 |
| 28 | for all the steps and missteps that have led us to this common destination. | 所有导致我们来到这个共同目的地的步骤和错误。 |
| 29 | I know that words are supposed to be my thing, but I will never be able to find the words | 我知道言语是我的事 但我永远找不到 |
| 30 | to thank my mom and dad, my brother Austin, for the sacrifices they made every day so | 感谢我爸妈,我弟弟奥斯汀, 他们每天所做的牺牲,所以 |
| 31 | I could go from singing in coffee houses to standing up here with you all today because | 我从咖啡馆唱歌到今天跟你们站在一起 |
| 32 | no words would ever be enough. | 没有一句话是永远不够的。 |
| 33 | To all the incredible parents, family members, mentors, teachers, allies, friends and loved | 敬所有不可思议的父母、家人、导师、教师、盟友、朋友和爱人 |
| 34 | ones here today who have supported these students in their pursuit of educational enrichment, | 今天在这里支持这些学生 追求教育的丰富, |
| 35 | let me say to you now, welcome to New York, it's been waiting for you. | 让我告诉你,欢迎来到纽约, 它一直在等你。 |
| 36 | I'd like to thank NYU for making me, technically, on paper at least, a doctor. | 感谢纽约大学让我在纸上做医生 |
| 37 | Not the type of doctor you would want around in case of an emergency. | 不是在紧急情况下你想找的那种医生 |
| 38 | Unless your specific emergency was that you desperately needed to hear a song with a catchy hook | 除非你的紧急事件是,你迫切需要听到一首带有钓鱼钩的歌 |
| 39 | and an intensely cathartic bridge section. | 和极密的桥段。 |
| 40 | Or if your emergency was that you needed a person who can name over 50 breeds of cats in one minute. | 或者,如果你的紧急情况是 你需要一个人 谁可以命名超过50种 猫在一分钟。 |
| 41 | I never got to have a normal college experience per se. | 我从未有过正常的大学经历 |
| 42 | I went to public high school until 10th grade and then finished my education doing homeschool | 我读了10年级的公立高中, 完成学业后做家庭学校 |
| 43 | work on the floors of airport terminals. | 机场航站楼地板的工作。 |
| 44 | Then I went out on the road for radio tour, which sounds incredibly glamorous, but in | 之后我走上了广播之旅 听起来非常迷人 |
| 45 | fights with each other during boarding so no one would want the empty seat between us on Southwest. | 在登机时互相争吵 所以没人想要我们在西南的空位 |
| 46 | As a kid, I always thought I would go away to college imagining the posters I would hang | 小时候,我一直想着去大学 想象着会挂的海报 |
| 47 | on the wall of my freshman dorm. | 在我的大一宿舍的墙上 |
| 48 | I even set the ending of my music video from my song Love Story at my fantasy imaginary | 我甚至把歌曲"爱情故事"的音乐录影带 设定在我的幻想中 |
| 49 | college where I meet a male model reading a book on the grass and with one single glance | 大学里我遇到一个男模特儿 在草地上读一本书 然后一眼 |
| 50 | we realized we had been in love in our past lives. | 我们意识到我们过去曾经相爱过 |
| 51 | Which is exactly what you guys all experienced at some point in the last four years, right? | 这正是你们在过去四年中所经历的 对吧? |
| 52 | But I really can't complain about not having a normal college experience to you because you | 但我真的不能抱怨 没有正常的大学经历给你 因为你 |
| 53 | went to NYU during a global pandemic. | 在一场全球大流行中去了纽约大学。 |
| 54 | Being essentially locked into your dorms and having to do classes over Zoom, everyone in | 基本上被锁在宿舍里 不得不在Zoom上课 |
| 55 | college during normal times stresses about test scores. | 正常时间的大学会给考试成绩带来压力 |
| 56 | But on top of that, you also had to pass like a thousand COVID tests. | 但除此之外,你还必须通过 一千个COVID测试。 |
| 57 | I imagine the idea of a normal college experience was all you wanted to. | 我想正常的大学体验是你想要的 |
| 58 | But in this case, you and I both learned that you don't always get all the things in the bag | 但在这种情况下,你和我都学会了 你并不总是得到所有的东西在包里 |
| 59 | that you selected from the menu in the delivery service that is life. | 从交付服务的菜单中选择的生命。 |
| 60 | You get what you get. | 你得到你得到的东西。 |
| 61 | And as I would like to say to you wholeheartedly, you should be very proud of what you've done with it. | 正如我全心全意地对你说的,你应该为你所做的一切感到骄傲. |
| 62 | Today, you leave New York University and then go out into the world searching what's next. | 今天,你离开纽约大学,然后到世界去寻找下一步。 |
| 63 | And so will I. | 我也一样。 |
| 64 | So as a rule, I try not to give anyone unsolicited advice unless they ask for it. | 因此,作为一个规则,我尽量不给任何人 主动建议,除非他们要求。 |
| 65 | I'll go into this more later. | 我以后再谈这个 |
| 66 | I guess I have been officially solicited in this situation to impart whatever wisdom I | 我被正式邀请来传授智慧 |
| 67 | might have to tell you things that have helped me so far in my life. | 可能得告诉你一些事情 帮助了我至今的生活。 |
| 68 | Please bear in mind that I in no way feel qualified to tell you what to do. | 请记住,我完全没有资格告诉你该怎么做。 |
| 69 | You've worked and struggled and sacrificed and studied and dreamed your way here today. | 你努力奋斗 牺牲 学习 梦想你今天来到这里 |
| 70 | And so you know what you're doing. | 并令知见. |
| 71 | You'll do things differently than I did them and for different reasons. | 你会做不同的事情 比我做, 出于不同的原因。 |
| 72 | So I won't tell you what to do because no one likes that. | 所以我不会告诉你怎么做 因为没人喜欢这样 |
| 73 | I will, however, give you some life hacks I wish I knew when I was starting out my dreams of a career | 但是,我会给你一些生活黑客 我希望我知道 当我开始我的梦想 一个事业 |
| 74 | and navigating life, love, pressure, choices, shame, hope, and friendship. | 和航海生活,爱,压力,选择,羞耻,希望,和友谊。 |
| 75 | The first of which is life can be heavy, especially if you try to carry it all at once. | 第一个是生命可能很沉重,特别是如果你试图同时携带全部生命. |
| 76 | Part of growing up and moving into new chapters of your life is about catch and release. | 成长和进入你生活的新篇章的部分内容是捕捉和释放. |
| 77 | What I mean by that is knowing what things to keep and what things to release. | 我意思是知道要保存什么,要释放什么。 |
| 78 | You can't carry all things, all grudges, all updates on your ex, all enviable promotions | 你不能带着所有的东西,所有的怨恨, 所有更新你的前,所有令人羡慕的升迁 |
| 79 | your school bully got at the hedge fund his uncle started. | 你的学校欺负他叔叔的对冲基金 |
| 80 | Decide what is yours to hold and let the rest go. | 决定你持有什么 并让剩下的去。 |
| 81 | Oftentimes, the good things in your life are lighter anyway, so there's more room for them. | 平时,你生活中的好东西都是轻而易举的,所以还有更多的空间. |
| 82 | One toxic relationship can outweigh so many wonderful, simple joys. | 一个有毒的关系可以超过这么多美妙的,简单的快乐. |
| 83 | You get to pick what your life has time and room for. | 你可以选择你的生活有时间和空间。 |
| 84 | Be discerning. | 辨识. |
| 85 | Secondly, learn to live alongside cringe. | 第二,学会跟克林格一起生活。 |
| 86 | No matter how hard you try to avoid being cringe, you will look back on your life and cringe retrospectively. | 无论你有多努力 避免被克林格, 你会回顾你的生活 和克林格回顾。 |
| 87 | Cringe is unavoidable over a lifetime. | 克林格一生难免 |
| 88 | Even the term cringe might someday be deemed cringe. | 哪怕是Cringe这个术语 总有一天也会被认为是Cringe。 |
| 89 | I promise you, you're probably doing or wearing something right now | 我答应你,你可能 做或穿的东西现在 |
| 90 | that you will look back on later and find revolting and hilarious. | 你会回头看 发现恶心和搞笑。 |
| 91 | You can't avoid it, so don't try to. | 你无法避免,所以不要尝试。 |
| 92 | For example, I had a phase where for the entirety of 2012, I dressed like a 1950s housewife. | 例如,我有一个阶段, 整个2012年,我穿得像个1950年代的家庭主妇。 |
| 93 | But you know what? | 但你知道吗? |
| 94 | I was having fun. | 我很开心 |
| 95 | Trends and phases are fun. | 趋势和阶段是有趣的。 |
| 96 | Looking back and laughing is fun. | 回首而笑是乐. |
| 97 | And while we're talking about things that make us squirm but really shouldn't, | 而当我们谈论的事情 导致我们浮水 但真的不应该, |
| 98 | I'd like to say I'm a big advocate for not hiding your enthusiasm for things. | 我想说,我是一个伟大的倡导者 不隐藏你对事物的热情。 |
| 99 | It seems to me that there is a false stigma around eagerness | 在我看来 急切的情绪是虚假的 |
| 100 | in our culture of unbothered ambivalence. | 在我们没有矛盾的文化中 |
| 101 | This outlook perpetuates the idea that it's not cool to want it, | 这种观点使得人们一直认为想要它并不酷, |
| 102 | that people who don't try are fundamentally more chic than people who do. | 那些不尝试的人 根本上比那些做的人更有气质 |
| 103 | And I wouldn't know because I've been a lot of things, but I've never been an expert on chic, | 我也不会知道,因为我做过很多事, 但我从来没有是一个专家 在奇奇, |
| 104 | but I'm the one who's up here, so you have to listen to me when I say this. | 但我是那个在这里的人 所以当我说这个的时候 你得听我说 |
| 105 | Never be ashamed of trying. | 永远不要为尝试感到羞耻。 |
| 106 | Effortlessness is a myth. | 无功是神话. |
| 107 | The people who wanted it the least were the ones I wanted to date and be friends with in high school. | 最不想要的人 就是我想和高中时的朋友约会的人 |
| 108 | The people who want it the most are the people I now hire to work for my company. | 最想要的人是我现在雇来为公司工作的人 |
| 109 | I started writing songs when I was 12, and since then it's been the compass guiding my life, | 我12岁开始写歌 从那时起就成了指导我生活的指南针 |
| 110 | and in turn my life guided my writing. | 反过来,我的生活指导了我的写作。 |
| 111 | Everything I do is just an extension of my writing, | 我所做的一切都只是我写作的延伸 |
| 112 | whether it's directing videos or a short film, creating the visuals for a tour, | 无论是导演录像还是短片 创造出巡回演出的视觉效果 |
| 113 | or standing on a stage performing. | 或站在舞台上表演。 |
| 114 | Everything is connected by my love of the craft, | 所有事情都与我对工艺的热爱有关 |
| 115 | the thrill of working through ideas and narrowing them down and polishing it all up in the end, | 透过想法工作 缩小范围 最终把一切都磨光 |
| 116 | editing, waking up in the middle of the night, throwing out the old idea because you just thought of a new or better one, | 编辑 半夜醒来 抛出旧主意 因为你刚刚想到了一个新的或更好的一个 |
| 117 | or a plot device that ties the whole thing together. | 或者把整个事情联系起来的阴谋装置 |
| 118 | There's a reason they call it a hook. | 故人称其钩. |
| 119 | Sometimes a string of words just ensnares me, | 有时候,一串词只是 缠着我, |
| 120 | and I can't focus on anything until it's been recorded or written down. | 在被记录或记录下来之前 我无法专注于任何事物 |
| 121 | As a songwriter, I've never been able to sit still or stay in one creative place for too long. | 作为一名作曲家,我从来没有能够静静地坐着,或者在一个创造性的地方呆太久. |
| 122 | I've made and released 11 albums, and in the process I've switched genre from country to pop to alternative to folk, | 我制作并发行了11张专辑, 在这个过程中,我把流派从乡下转向流行到替代民俗, |
| 123 | and this might sound like a very songwriter-centric line of discussion, | 这听起来像是一行非常以歌词为中心的讨论 |
| 124 | but in a way I really do think we are all writers, | 但我真的认为我们都是作家 |
| 125 | and most of us write in a different voice for different situations. | 多数人用不同的声音 来表达不同的情况 |
| 126 | You write differently in your Instagram stories than you do your senior thesis. | 在你的Instagram故事里你写得和高级论文不同 |
| 127 | You send a different type of email to your boss than you do your best friend from home. | 你寄给你老板的邮件 和你家里最好的朋友不一样 |
| 128 | We are all literary chameleons, and I think it's fascinating. | 我们都是文学变色龙 我觉得这很迷人 |
| 129 | It's just a continuation of the idea that we are so many things all the time, | 这只是继续 想法,我们是这么多的东西 所有的时间, |
| 130 | and I know it can be really overwhelming figuring out who to be and when, | 我知道它可能真的 压倒性地想出 是谁和何时, |
| 131 | who you are now, and how to act in order to get where you want to go. | 你现在是谁 怎样行动才能达到你想去的地方 |
| 132 | I have some good news. | 我有个好消息 |
| 133 | It's totally up to you. | 这完全取决于你。 |
| 134 | I have some terrifying news. | 我有一些可怕的消息。 |
| 135 | It's totally up to you. | 这完全取决于你。 |
| 136 | I said to you earlier that I don't ever offer advice unless someone asks me for it, and now I'll tell you why. | 我早跟你说过 除非有人问我 否则我永远不给你建议 现在我要告诉你原因 |
| 137 | As a person who started my very public career at the age of 15, it came with a price, | 作为一个在15岁开始我公共事业的人, 它有一个代价, |
| 138 | and that price was years of unsolicited advice. | 而价格是多年的 未经请求的建议。 |
| 139 | Being the youngest person in every room for over a decade meant that I was constantly being issued warnings | 十几年来每个房间最年轻的人 意味着我不断受到警告 |
| 140 | from older members of the music industry, media, interviewers, executives, | 来自音乐行业的老成员,媒体,采访者,高管, |
| 141 | and this advice often presented itself as thinly veiled warnings. | 而这个忠告常常成为隐蔽的警告。 |
| 142 | See, I was a teenager at a time when our society was absolutely obsessed with the idea | 你看,我是一个青少年的时候, 我们的社会 绝对迷恋的想法 |
| 143 | of having perfect young female role models. | 拥有完美的年轻女性榜样。 |
| 144 | It felt like every interview I did included slight barbs by the interviewer | 感觉每一次采访我都包括了 接受采访的人的微小巴巴 |
| 145 | about me one day running off the rails, and that meant a different thing to every person who said it to me. | 有一天我从铁轨上跑出来 这对每个对我说的人来说都意味着不同的事情 |
| 146 | So I became a young adult while being fed the message that if I didn't make any mistakes, | 所以我成了一个年轻的成年人 同时被告知 如果我没有犯错 |
| 147 | all the children of America would grow up to be perfect angels. | 所有美国的孩子都会长大成为完美的天使 |
| 148 | However, if I did slip up, the entire earth would fall off its axis, and it would be entirely my fault, | 然而,如果我真的溜了, 整个地球会从它的轴上掉下来, 这完全是我的错, |
| 149 | and I would go to pop star jail forever and ever. | 我会永远地进明星监狱 |
| 150 | It was all centered around the idea that mistakes equal failure, | 都围绕着错误等于失败的想法 |
| 151 | and ultimately the loss of any chance at a happy or rewarding life. | 最终在幸福或有报酬的生活中失去任何机会。 |
| 152 | This has not been my experience. | 这不是我的经验。 |
| 153 | My experience has been that my mistakes led to the best things in my life, | 我的经验是,我的错误导致 我生命中最好的事物, |
| 154 | and being embarrassed when you mess up is part of the human experience. | 和尴尬 当你搞砸了 是人类经验的一部分。 |
| 155 | Getting back up, dusting yourself off, and seeing who still wants to hang out with you afterward | 爬起来,把自己打扫干净 看还有谁想跟你玩 |
| 156 | and laugh about it, that's a gift. | 并嘲笑它, 这是一个礼物。 |
| 157 | The times I was told no or wasn't included, wasn't chosen, didn't win, didn't make the cut, | 当时我被告知没有或没有包括, 没有选择, 没有赢得, 没有得到削减, |
| 158 | looking back, it really feels like those moments were as important if not more crucial | 回想起来,真的感觉这些时刻 是重要的,如果不是更重要的话 |
| 159 | than the moments I was told yes. | 而不是我被告知是的那一刻 |
| 160 | Not being invited to the parties and sleepovers in my hometown made me feel hopelessly lonely. | 没有被邀请参加派对,在家乡过夜,让我感到无望的孤独. |
| 161 | But because I felt alone, I would sit in my room and write the songs that would get me a ticket somewhere else. | 但是因为我感到孤独,我会坐在我的房间 写那些能给我买票的歌 |
| 162 | Having label executives in Nashville tell me that only 35-year-old housewives listen to country music | 纳什维尔的标签主管告诉我 只有35岁的家庭主妇听乡村音乐 |
| 163 | and there was no place for a 13-year-old on their roster made me cry in the car on the way home. | 我回家的路上在车里哭 |
| 164 | But then I'd post my songs on my Myspace, and yes, Myspace. | 但我会把我的歌张贴在我的空间, 是的,我的空间。 |
| 165 | And I would message with other teenagers like me who loved country music | 我会和喜欢乡村音乐的 像我一样的青少年一起 |
| 166 | but just didn't have anyone singing from their perspective. | 但没人从他们的角度唱歌 |
| 167 | Having journalists write in-depth, oftentimes critical pieces about who they perceived me to be | 有记者写深入, 经常批评 他们认为我是谁 |
| 168 | made me feel like I was living in some weird simulation. | 让我觉得自己生活在一个奇怪的模拟中 |
| 169 | But it also made me look inward to learn about who I actually am. | 但它也让我内在地去了解我的真实身份。 |
| 170 | Having the world treat my love life like a spectator sport in which I lose every single game | 这个世界对待我的爱情生活 就像一个观众运动,我失去了每一个游戏 |
| 171 | was not a great way to date in my teens and twenties. | 在我十几岁和二十几岁的时候 并不是什么好方法 |
| 172 | But it taught me to protect my private life fiercely. | 但它教会我 保护我的私生活激烈。 |
| 173 | Being publicly humiliated over and over again at a young age was excruciatingly painful. | 年轻时被公开侮辱,令人痛苦。 |
| 174 | But it forced me to devalue the ridiculous notion of minute-by-minute, ever-fluctuating social relevance and likeability. | 但是这迫使我贬低了这种荒谬的观念, 即分秒秒, 不断浮现的社会相关性和可喜性。 |
| 175 | Getting cancelled on the Internet and nearly losing my career | 在网上被取消 差点失去我的事业 |
| 176 | gave me an excellent knowledge of all the types of wine. | 使我精通各种葡萄酒 |
| 177 | I know I sound like a consummate optimist, but I'm really not. | 我知道我听起来像个乐观主义者 但我真的不是 |
| 178 | I lose perspective all the time. | 我总是失去理智 |
| 179 | Sometimes everything just feels completely pointless. | 有时候一切都觉得毫无意义 |
| 180 | I know the pressure of living your life through the lens of perfectionism. | 我知道通过完美主义的镜片 让你生活的压力 |
| 181 | And I know that I'm talking to a group of perfectionists because you are here today, graduating from NYU. | 我知道,我在跟一群完美主义者说话 因为你今天在这里,从纽约大学毕业。 |
| 182 | So this might be hard for you to hear. | 所以这对你来说可能很难听 |
| 183 | In your life, you will inevitably | 在你的生活中,你将不可避免地 |
| 184 | misspeak, trust the wrong person, | 错言,信错人, |
| 185 | underreact, overreact, hurt the people who didn't deserve it, | 反应不足 反应过度 伤害了不该受此伤害的人 |
| 186 | overthink, not think at all, | 考虑过头了,完全不思考 |
| 187 | self-sabotage, create a reality where only your experience exists, | 创造只有你经验的现实 |
| 188 | ruin perfectly good moments for yourself and others, | 毁了你和其他人的美好时光, |
| 189 | deny any wrongdoing, | 否认不义者, |
| 190 | not take the steps to make it right, | 不采取纠正措施, |
| 191 | feel very guilty, | 感觉很内疚 |
| 192 | let the guilt eat at you, | 让罪孽吞噬你 |
| 193 | hit rock bottom, | 击中岩石底部, |
| 194 | finally address the pain you caused, | 最后解决你造成的痛苦, |
| 195 | try to do better next time, | 下次尽量做得更好, |
| 196 | rinse, repeat. | 冲洗,重复一遍。 |
| 197 | And I'm not going to lie. | 我不会说谎的 |
| 198 | These mistakes will cause you to lose things. | 这些错误会让你失去一切 |
| 199 | I'm trying to tell you that losing things doesn't just mean losing. | 我试图告诉你,失去的东西 不只是意味着失去。 |
| 200 | A lot of the time, when we lose things, we gain things too. | 很多时候,当我们失去东西, 我们也得到的东西。 |
| 201 | Now you leave the structure and framework of school and chart your own path. | 现在,你离开了学校的结构和框架,并规划了自己的道路。 |
| 202 | Every choice you make leads to the next choice, which leads to the next. | 你所做的每一个选择都会导致下一个选择,从而导致下一个选择。 |
| 203 | And I know it's hard to know which path to take. | 我知道很难知道该走哪条路 |
| 204 | There will be times in life where you need to stand up for yourself, | 生命中有时你需要为自己而奋斗 |
| 205 | times when the right thing is actually to back down and apologize, | 当正确的事情 实际上是退缩和道歉, |
| 206 | times when the right thing is to fight, | 当正确的事情是战斗, |
| 207 | times when the right thing is to turn and run, | 当正确的事情是转身和运行, |
| 208 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}你必须坚持住 | |
| 209 | and times to let go with grace. | 和以恩惠放过的时间。 |
| 210 | Sometimes the right thing to do is to throw out the old schools of thought | 有时候,正确的做法是 扔出旧思想的学校 |
| 211 | in the name of progress and reform. | 以进步和改革为名。 |
| 212 | Sometimes the right thing to do is to sit and listen to the wisdom of those who have come before us. | 时有正法坐听前人智慧. |
| 213 | How will you know what the right choice is in these crucial moments? | 你怎么知道在这关键时刻 正确的选择是什么? |
| 214 | You won't. | 你不会的。 |
| 215 | How do I give advice to this many people about their life choices? | 我怎么给这么多人 提供生活选择的建议? |
| 216 | I won't. | 我不会的 |
| 217 | The scary news is, you're on your own now. | 可怕的消息是 你现在要靠自己了 |
| 218 | But the cool news is, you're on your own now. | 但最酷的消息是 你现在只能靠自己了 |
| 219 | I leave you with this. | 我把这个留给你 |
| 220 | We are led by our gut instincts, our intuition, | 我们的直觉 直觉 |
| 221 | our desires and fears, our scars and our dreams. | 我们的欲望和恐惧 我们的伤疤和梦想 |
| 222 | And you will screw it up sometimes. | 你有时候会搞砸了 |
| 223 | So will I. | 我也一样。 |
| 224 | And when I do, you will most likely read about it on the internet. | 当我这样做,你很可能 在互联网上看到它。 |
| 225 | Anyway, hard things will happen to us. | 无论如何,困难的事情会发生在我们身上。 |
| 226 | We will recover. | 我们会恢复的 |
| 227 | We will learn from it. | 我们将从中吸取教训。 |
| 228 | We will grow more resilient because of it. | 我们将因此而增强复原力。 |
| 229 | And as long as we are fortunate enough to be breathing, | 只要我们有幸呼吸 |
| 230 | we will breathe in, breathe through, breathe deep, breathe out. | 我们会呼吸,呼吸 通过,呼吸深,呼吸出来。 |
| 231 | And I am a doctor now, so I know how breathing works. | 我现在是个医生 所以我知道呼吸的原理 |
| 232 | I hope you know how proud I am to share this day with you. | 我希望你知道我有多骄傲 与你分享这一天。 |
| 233 | We're doing this together. | 我们一起来 |
| 234 | So let's just keep dancing like we're the Class of 22. | 所以,让我们继续跳舞 像我们是22级。 |
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