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职场口语: 重新定义休息

职场口语: 重新定义休息

职场口语: 重新定义休息

发布于 2026-11-01 · 时长 4:32

字幕摘录

时间英文中文
0:00If your client asks for a deliverable Monday morning,如果你的客户要求周一早上交付
0:03ask for an extension until Tuesday afternoon请求延期至星期二下午
0:05so you don't find yourself working所以你不觉得自己工作
0:07on your well-deserved weekend.在你当之无愧的周末
0:09And don't worry too much about reputation.也别太担心名誉.
0:12Quality truly is the metric that matters most.质量确实是最重要的衡量标准。
0:16In my data, employees who proactively asked for more time根据我的数据,主动要求更多时间的员工
0:19reported lower levels of stress and burnout报告的压力和燃烧水平降低
0:22and were seen as more committed并被视为更坚定的
0:23and professional by their colleagues.和他们的同行的专业。
展开字幕全文(102 条)
序号英文中文
1If your client asks for a deliverable Monday morning,如果你的客户要求周一早上交付
2ask for an extension until Tuesday afternoon请求延期至星期二下午
3so you don't find yourself working所以你不觉得自己工作
4on your well-deserved weekend.在你当之无愧的周末
5And don't worry too much about reputation.也别太担心名誉.
6Quality truly is the metric that matters most.质量确实是最重要的衡量标准。
7In my data, employees who proactively asked for more time根据我的数据,主动要求更多时间的员工
8reported lower levels of stress and burnout报告的压力和燃烧水平降低
9and were seen as more committed并被视为更坚定的
10and professional by their colleagues.和他们的同行的专业。
11These are small but powerful changes这些变化虽小但很有力
12to not only reframe rest, but to reclaim it.不仅重新定义休息,而且要收回它。
13Once you discover the profound impact一旦你发现深刻的影响
14that these changes can have,这些变化可以,
15you'll feel empowered to demand that others respect你会觉得自己有权要求别人尊重
16and accommodate your approach to time.并适应你的时间。
17Maybe they'll even feel inspired to piece together也许他们甚至会觉得灵感 组合在一起
18the fractured moments of their lives too.他们生命的断裂时刻也一样
19If your client asks for a deliverable Monday morning,如果你的客户要求周一早上交付
20ask for an extension until Tuesday afternoon.请求延期至星期二下午。
21Ask for an extension until Tuesday afternoon.请求延期至星期二下午.
22We've hit a snag with expert witness availability我们遇到一个有专家证人的麻烦
23on Patterson.关于帕特森。
24We should file for an extension.我们应该申请延期
25So what do you want, approval for an extension?那么,你想要什么,批准延期?
26We've been at this for eight months.我们已经做了8个月了
27An extension isn't gonna change anything.延期不会改变任何事
28We ask that the council grant us the 90-day extension我们请求议会批准我们延期90天
29for these minor repairs.这些小修理。
30You wanna add another week to your 30-day extension?你想给你的30天延期再加一周吗?
31You're already the oldest rookie.你已经是年纪最大的新手了
32I think it's clear why Mr. Canning我想很清楚为什么坎宁先生
33doesn't want our extension.不想要我们的延期。
34So you don't find yourself working所以你不觉得自己在工作
35on your well-deserved weekend.在你当之无愧的周末
36So you don't find yourself working所以你不觉得自己在工作
37on your well-deserved weekend.在你当之无愧的周末
38Let me buy you a well-deserved drink.我请你喝杯当之无愧的酒
39But they were free.但他们自由了
40Yeah, that's why I'm buying.是啊,这就是为什么我买。
41Well, congratulations.恭喜你们
42It is well-deserved.这是当之无愧的。
43It would seem as fate is very well-deserved.看来命运是当之无愧的
44Well, it's well-deserved.这是当之无愧的
45Congratulations.祝贺你
46Detective Boyle, I just wanted to say congratulations.博伊尔警探 我只是想恭喜你
47Your medal was well-deserved.你的奖章是当之无愧的
48And don't worry too much about reputation.也别太担心名誉.
49Quality truly is the metric that matters most.质量确实是最重要的衡量标准。
50It's how we make people feel that matters most of all.这就是我们如何让人们觉得最重要的是。
51And in that space, feel your vulnerability,在那个空间里 感受你的脆弱性
52what matters most to you.对你最重要
53That started rising to the top in my thinking这开始升到我的顶端
54about maybe what mattered most for success.也许什么是最重要的成功。
55The two things that matter most to happiness幸福最重要的两件事
56are love and work.爱和工作。
57What mattered most was that they were in menopause.最重要的是他们在绝经期。
58In my data, employees who proactively asked for more time根据我的数据,主动要求更多时间的员工
59reported lower levels of stress and burnout报告的压力和燃烧水平降低
60and were seen as more committed并被视为更坚定的
61and professional by their colleagues.和他们的同行的专业。
62And were seen as more committed并被视为更坚定
63and professional by their colleagues.和他们的同行的专业。
64Your team of troublesome historians.你那群麻烦的历史学家
65Committed historians, principled historians.坚定的历史学家,原则历史学家.
66She's committed, I'll give her that.她有决心,我会给她的。
67Do these new summer interns seem less committed to you?这些新来的暑期实习生似乎对你没有那么认真吗?
68These are small but powerful changes这些变化虽小但很有力
69to not only reframe rest, but to reclaim it.不仅重新定义休息,而且要收回它。
70Once you discover the profound impact一旦你发现深刻的影响
71that these changes can have, you'll feel empowered to demand.这些变化可以带来, 你会觉得有权力要求。
72You'll feel empowered to demand.你会觉得自己有能力要求
73Really like the focus of it all真的喜欢这一切的焦点
74is just feeling empowered to like do things alone.只是觉得自己有权力 一个人做事情
75She parted with her advisor,她和她的顾问分手了
76feeling empowered to invest on her own again.感觉自己有能力再投资
77We feel empowered to plan for a world that will be different.我们感到有权规划一个将不同的世界。
78I want people to feel empowered to ask questions我想让别人觉得自己有权利问问题
79about what is being fed them from the science community.关于从科学界得到什么
80Hearing the stories of others can be healing.听别人的故事可以治愈
81We can feel empowered to fight back and feel less alone.我们可以感到有权反击,感到不那么孤独。
82That others respect and accommodate your approach to time.其他人尊重并适应你对时间的态度。
83Maybe they'll even feel inspired to piece together也许他们甚至会觉得灵感 组合在一起
84the fractured moments of their lives too.他们生命的断裂时刻也一样
85If your client asks for a deliverable Monday morning,如果你的客户要求周一早上交付
86ask for an extension until Tuesday afternoon请求延期至星期二下午
87so you don't find yourself working所以你不觉得自己工作
88on your well-deserved weekend.在你当之无愧的周末
89And don't worry too much about reputation.也别太担心名誉.
90Quality truly is the metric that matters most.质量确实是最重要的衡量标准。
91In my data, employees who proactively asked for more time根据我的数据,主动要求更多时间的员工
92reported lower levels of stress and burnout报告的压力和燃烧水平降低
93and were seen as more committed并被视为更坚定的
94and professional by their colleagues.和他们的同行的专业。
95These are small but powerful changes这些变化虽小但很有力
96to not only reframe rest, but to reclaim it.不仅重新定义休息,而且要收回它。
97Once you discover the profound impact一旦你发现深刻的影响
98that these changes can have,这些变化可以,
99you'll feel empowered to demand that others respect你会觉得自己有权要求别人尊重
100and accommodate your approach to time.并适应你的时间。
101Maybe they'll even feel inspired to piece together也许他们甚至会觉得灵感 组合在一起
102the fractured moments of their lives too.他们生命的断裂时刻也一样
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